Therapists in Denver, CO

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Photo of Leah Raulerson, Licensed Professional Counselor in Denver, CO
Leah Raulerson
Licensed Professional Counselor, LPC , ACS, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
(720) 702-4740 View (720) 702-4740
Photo of Elena V. Dvoskina, Licensed Professional Counselor in Denver, CO
Elena V. Dvoskina
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80230
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
(720) 706-2526 View (720) 706-2526
Photo of Luann Pierce, Clinical Social Work/Therapist in Denver, CO
Luann Pierce
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
Most of us have secrets – some from years old wounds or and trauma. Secrets can feel like a shield, protecting us from judgment and shame. In reality, the memories can weigh you down with fear, anxiety, and even depression. What if you could share your secrets with someone who listens to understand? Someone who validates your feelings and experiences without judgment? Brené Brown says the antidote to shame is empathy. Sharing your secrets can be incredibly healing. It can lead to more self-acceptance and courage. I can help you release the secrets that burden you.
Most of us have secrets – some from years old wounds or and trauma. Secrets can feel like a shield, protecting us from judgment and shame. In reality, the memories can weigh you down with fear, anxiety, and even depression. What if you could share your secrets with someone who listens to understand? Someone who validates your feelings and experiences without judgment? Brené Brown says the antidote to shame is empathy. Sharing your secrets can be incredibly healing. It can lead to more self-acceptance and courage. I can help you release the secrets that burden you.
(720) 954-1835 View (720) 954-1835
Photo of Aleesa Brauer, Clinical Social Work/Therapist in Denver, CO
Aleesa Brauer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
I am a LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Profile is maintained by the group practice, SKB Therapy. Telehealth/video sessions only at this time.
I am a LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Profile is maintained by the group practice, SKB Therapy. Telehealth/video sessions only at this time.
(720) 605-6218 View (720) 605-6218
Photo of Kelsey Currier, Clinical Social Work/Therapist in Denver, CO
Kelsey Currier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Not accepting new clients
Are you feeling unfulfilled, stuck, or lost on your life journey? Despite your achievements, do you still feel like something is missing? Are past traumas or unhealthy relationships holding you back? Know that you are not alone, and there is hope. As a woman and a therapist, I understand. I am passionate about helping you heal from past wounds, build strong connections, and find true fulfillment. Let's work together to unlock your full potential and create a life that aligns with your authentic self. You deserve to experience joy, peace, and fulfillment in your life. Let's take the first step together.
Are you feeling unfulfilled, stuck, or lost on your life journey? Despite your achievements, do you still feel like something is missing? Are past traumas or unhealthy relationships holding you back? Know that you are not alone, and there is hope. As a woman and a therapist, I understand. I am passionate about helping you heal from past wounds, build strong connections, and find true fulfillment. Let's work together to unlock your full potential and create a life that aligns with your authentic self. You deserve to experience joy, peace, and fulfillment in your life. Let's take the first step together.
(720) 821-7115 View (720) 821-7115
Photo of Maggie Medzigian, Clinical Social Work/Therapist in Denver, CO
Maggie Medzigian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.
The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.
(970) 680-3189 View (970) 680-3189
Photo of Crystal Randles, Clinical Social Work/Therapist in Denver, CO
Crystal Randles
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
Are strong and intense emotions affecting your life? Your relationships? How you feel about yourself? Maybe you just feel lost or are unsure of yourself? Do you have trouble holding onto positivity in your life? Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better. You recognize you want things to change but just don't know where to start. Well, I'm glad you're here because it takes courage to seek out help. And I hope to help you discover that there is hope and things will get better.
Are strong and intense emotions affecting your life? Your relationships? How you feel about yourself? Maybe you just feel lost or are unsure of yourself? Do you have trouble holding onto positivity in your life? Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better. You recognize you want things to change but just don't know where to start. Well, I'm glad you're here because it takes courage to seek out help. And I hope to help you discover that there is hope and things will get better.
(720) 513-0889 View (720) 513-0889
Photo of A Woman's Way to Recovery, Clinical Social Work/Therapist in Denver, CO
A Woman's Way to Recovery
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Denver, CO 80231
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
(720) 262-2556 View (720) 262-2556
Photo of Gregory Sayre, Clinical Social Work/Therapist in Denver, CO
Gregory Sayre
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
If you are searching for a therapist that is holistic in nature and will integrate various aspects of your life into your treatment, look no further. As a licensed clinical social worker, I work to increase my client's overall well being and encourage a healthy life balance. I have worked with various populations and ages in individual, couples and family settings. I often use treatment interventions focusing on self-acceptance, emotion regulation, and trauma. Bring in your concerns and we will explore what works best for you!
If you are searching for a therapist that is holistic in nature and will integrate various aspects of your life into your treatment, look no further. As a licensed clinical social worker, I work to increase my client's overall well being and encourage a healthy life balance. I have worked with various populations and ages in individual, couples and family settings. I often use treatment interventions focusing on self-acceptance, emotion regulation, and trauma. Bring in your concerns and we will explore what works best for you!
(720) 513-7290 View (720) 513-7290
Photo of Chadley Zobolas, Clinical Social Work/Therapist in Denver, CO
Chadley Zobolas
Clinical Social Work/Therapist, MSW, LCSW, MFTC
Verified Verified
4 Endorsed
Denver, CO 80210
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
(720) 358-9390 View (720) 358-9390
Photo of Inner Exploration Counseling, LLC, Clinical Social Work/Therapist in Denver, CO
Inner Exploration Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Not accepting new clients
Hello! I work with clients experiencing anxiety, depression, grief and loss, dying, chronic pain, aging, life transitions, and integrating altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community. Using ritual and ceremony as a way to work with challenging emotions and regulate the nervous system are important parts of my work. I am trained in CBT and DBT but do not strictly practice out of these modalities.
Hello! I work with clients experiencing anxiety, depression, grief and loss, dying, chronic pain, aging, life transitions, and integrating altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community. Using ritual and ceremony as a way to work with challenging emotions and regulate the nervous system are important parts of my work. I am trained in CBT and DBT but do not strictly practice out of these modalities.
(303) 951-3997 View (303) 951-3997
Photo of Rachel Rodeno, Clinical Social Work/Therapist in Denver, CO
Rachel Rodeno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
(720) 712-1813 View (720) 712-1813
Photo of Rohini Gupta, Psychologist in Denver, CO
Rohini Gupta
Psychologist, PsyD, MSW
Verified Verified
Denver, CO 80220
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
(720) 207-9698 View (720) 207-9698
Photo of Aaron Smith, Clinical Social Work/Therapist in Denver, CO
Aaron Smith
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
2 Endorsed
Denver, CO 80231  (Online Only)
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
(720) 706-3752 View (720) 706-3752
Photo of Somer Lundborg, Clinical Social Work/Therapist in Denver, CO
Somer Lundborg
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Denver, CO 80222
I currently have 2 openings! My specialty is working with adults and teens experiencing anxiety, depression, or PTSD. I can also offer EMDR therapy for those interested. I help clients with mental health issues, trauma, relationships, and life transitions. Maybe you are feeling dissatisfied with life, directionless, or unsure what to do to feel happier. I can help! My clients have told me I make therapy feel comfortable and they actually look forward to therapy. I am easy-going, caring, and patient. I will be your biggest cheerleader and coconspirator so you can live according to your values and build a life worth living.
I currently have 2 openings! My specialty is working with adults and teens experiencing anxiety, depression, or PTSD. I can also offer EMDR therapy for those interested. I help clients with mental health issues, trauma, relationships, and life transitions. Maybe you are feeling dissatisfied with life, directionless, or unsure what to do to feel happier. I can help! My clients have told me I make therapy feel comfortable and they actually look forward to therapy. I am easy-going, caring, and patient. I will be your biggest cheerleader and coconspirator so you can live according to your values and build a life worth living.
(303) 625-6810 View (303) 625-6810
Photo of Lisa Ali, Licensed Professional Counselor in Denver, CO
Lisa Ali
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80210
I work collaboratively with clients who are struggling with feelings of anxiety, life transitions, genuine connections, relationship issues, attachment, bonding and adoption-related issues. I believe in the strength of families and individuals and I will collaborate with you by building on those strengths during the therapeutic process. I believe we all have strengths we can draw from which make us a stronger healthier human being. I believe in looking at therapy as a part of a holistic maintenance we as humans should all participate in. We are exercising our brains and emotions to strengthen who we are and who we strive to be.
I work collaboratively with clients who are struggling with feelings of anxiety, life transitions, genuine connections, relationship issues, attachment, bonding and adoption-related issues. I believe in the strength of families and individuals and I will collaborate with you by building on those strengths during the therapeutic process. I believe we all have strengths we can draw from which make us a stronger healthier human being. I believe in looking at therapy as a part of a holistic maintenance we as humans should all participate in. We are exercising our brains and emotions to strengthen who we are and who we strive to be.
(303) 569-4350 View (303) 569-4350
Photo of Kristin J Myers, Licensed Professional Counselor in Denver, CO
Kristin J Myers
Licensed Professional Counselor, PhD, LPC, LSC
Verified Verified
Denver, CO 80206
When someone comes to me for counseling, they can expect to find a warm, compassionate, and open person who accepts them, as they are, unconditionally. Whether I am talking to a young person or an adult, I am committed to providing the highest quality of counseling for my clients by empowering them to tap into their inner strength and potential. I can support you through a wide range of emotional and social concerns.
When someone comes to me for counseling, they can expect to find a warm, compassionate, and open person who accepts them, as they are, unconditionally. Whether I am talking to a young person or an adult, I am committed to providing the highest quality of counseling for my clients by empowering them to tap into their inner strength and potential. I can support you through a wide range of emotional and social concerns.
(720) 712-1768 View (720) 712-1768
Photo of Kyre Chamberlain, Licensed Professional Counselor in Denver, CO
Kyre Chamberlain
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
“Change is the only constant in life.” -Heraclitus. This quote captures a significant principle in the human experience. Every single change and transition that we experience is both greivable and celebrateable. I am passionate about imparting support to motivated and engaged individuals, with a special focus on caregivers, first responders, veterans, lgbtqia+ folks, and individuals with alternative lifestyles. I aspire to provide culturally competent, trauma informed care to people in every stage of adulthood for change that they desire, or are coping with.
“Change is the only constant in life.” -Heraclitus. This quote captures a significant principle in the human experience. Every single change and transition that we experience is both greivable and celebrateable. I am passionate about imparting support to motivated and engaged individuals, with a special focus on caregivers, first responders, veterans, lgbtqia+ folks, and individuals with alternative lifestyles. I aspire to provide culturally competent, trauma informed care to people in every stage of adulthood for change that they desire, or are coping with.
(720) 802-0607 View (720) 802-0607
Photo of A Light in The Chaos Counseling LLC, Clinical Social Work/Therapist in Denver, CO
A Light in The Chaos Counseling LLC
Clinical Social Work/Therapist, CSW, LACC
Verified Verified
1 Endorsed
Denver, CO 80231  (Online Only)
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of adults and seniors, with dual diagnosis and intellectual disabilities. I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of adults and seniors, with dual diagnosis and intellectual disabilities. I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
(720) 807-6565 View (720) 807-6565
Photo of Kathryn Tromans, Clinical Social Work/Therapist in Denver, CO
Kathryn Tromans
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80216  (Online Only)
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
(720) 782-5799 View (720) 782-5799

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.