Therapists in Liverpool, NY

Photo of Maryann Piazza Transform To Awaken, Clinical Social Work/Therapist in Liverpool, NY
Maryann Piazza Transform To Awaken
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com
(315) 333-7045 View (315) 333-7045
Photo of Rita Worlock, Clinical Social Work/Therapist in Liverpool, NY
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
Verified Verified
Liverpool, NY 13088
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
(315) 658-6496 View (315) 658-6496
Photo of David Babb, Pre-Licensed Professional in Liverpool, NY
David Babb
Pre-Licensed Professional, MS, MHC-LP, CASAC-2
Verified Verified
2 Endorsed
Liverpool, NY 13088
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
(315) 757-1420 View (315) 757-1420
Photo of Abigail Young, Clinical Social Work/Therapist in Liverpool, NY
Abigail Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Liverpool, NY 13090
Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.
Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.
(315) 902-9155 View (315) 902-9155
Photo of Anne-Marie Muller, Clinical Social Work/Therapist in Liverpool, NY
Anne-Marie Muller
Clinical Social Work/Therapist, LCSW
Verified Verified
Liverpool, NY 13090  (Online Only)
Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
(315) 325-3645 View (315) 325-3645
Photo of Anthony Hueber, Clinical Social Work/Therapist in Liverpool, NY
Anthony Hueber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Liverpool, NY 13088
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
(315) 220-0343 View (315) 220-0343
Photo of Laura Crouch, Clinical Social Work/Therapist in Liverpool, NY
Laura Crouch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Liverpool, NY 13090
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
View
Photo of Annemarie Cristino, Clinical Social Work/Therapist in Liverpool, NY
Annemarie Cristino
Clinical Social Work/Therapist, LCSW, SAP, CEAP
Verified Verified
2 Endorsed
Liverpool, NY 13088  (Online Only)
For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.
For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.
(856) 617-5894 View (856) 617-5894
Photo of Tia K Hwang, Clinical Social Work/Therapist in Liverpool, NY
Tia K Hwang
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Liverpool, NY 13088
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
(315) 314-3126 View (315) 314-3126
Photo of Ana Mulroy, Clinical Social Work/Therapist in Liverpool, NY
Ana Mulroy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Liverpool, NY 13088
Not accepting new clients
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
(315) 843-0478 View (315) 843-0478
Photo of Insightful Therapy, Clinical Social Work/Therapist in Liverpool, NY
Insightful Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Liverpool, NY 13090
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
(315) 743-5546 View (315) 743-5546
Photo of Alicia Clifford, Clinical Social Work/Therapist in Liverpool, NY
Alicia Clifford
Clinical Social Work/Therapist, LCSWR, MHt, BCD
Verified Verified
Liverpool, NY 13088
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
(315) 954-4465 View (315) 954-4465
Photo of Michelle Warner, Marriage & Family Therapist in Liverpool, NY
Michelle Warner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Liverpool, NY 13088
Lovely office in the village of Liverpool for In-person and online appointments. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? During these times, you will likely benefit from partnering with a Marriage and Family Therapist, who are professionally trained to help you understand and break these cycles. My website is michellewarnerlmft.com
Lovely office in the village of Liverpool for In-person and online appointments. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? During these times, you will likely benefit from partnering with a Marriage and Family Therapist, who are professionally trained to help you understand and break these cycles. My website is michellewarnerlmft.com
(315) 595-5034 View (315) 595-5034
Photo of Kathryn Jewell LCSW, Clinical Social Work/Therapist in Liverpool, NY
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Liverpool, NY 13090
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
(315) 543-6743 View (315) 543-6743
Photo of Christie Lynn Jarvi Mental Health Counseling PLLC, Counselor in Liverpool, NY
Christie Lynn Jarvi Mental Health Counseling PLLC
Counselor, LMHC, CCPT
Verified Verified
Liverpool, NY 13088
The mission of Christie Lynn Jarvi Mental Health Counseling is to help children and families feel connected, emotionally regulated and secure in their attachments. This may mean working with a child or children within the family to provide child centered play therapy. It may also mean working with the grownups who are navigating the ebbs and flows of parenting. My therapeutic goal is to help you and your child to feel better.
The mission of Christie Lynn Jarvi Mental Health Counseling is to help children and families feel connected, emotionally regulated and secure in their attachments. This may mean working with a child or children within the family to provide child centered play therapy. It may also mean working with the grownups who are navigating the ebbs and flows of parenting. My therapeutic goal is to help you and your child to feel better.
(315) 903-7941 View (315) 903-7941
Photo of Malia Rogers in Liverpool, NY
Malia Rogers
MS, MA, MHC-LP
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.
I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.
(315) 666-3118 View (315) 666-3118
Photo of Suzanne Haas-Cunningham, Marriage & Family Therapist in Liverpool, NY
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
(315) 878-8088 View (315) 878-8088
Photo of Dr. Garry Spink, Psychologist in Liverpool, NY
Dr. Garry Spink
Psychologist, PhD
Verified Verified
3 Endorsed
Liverpool, NY 13089  (Online Only)
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
(315) 961-9959 View (315) 961-9959
Photo of Dorrie Rose, Marriage & Family Therapist in Liverpool, NY
Dorrie Rose
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
Hello, My name is Dorrie and I am a licensed Marriage and Family Therapist. I currently work with a variety of clients through telehealth. Many people are often juggling multiple stressors in our world. The juggle can be exhausting and costly. I help both adults and children learn to more effectively juggle life's stressors.
Hello, My name is Dorrie and I am a licensed Marriage and Family Therapist. I currently work with a variety of clients through telehealth. Many people are often juggling multiple stressors in our world. The juggle can be exhausting and costly. I help both adults and children learn to more effectively juggle life's stressors.
(315) 352-4010 View (315) 352-4010
Photo of Jenna Crider, Clinical Social Work/Therapist in Liverpool, NY
Jenna Crider
Clinical Social Work/Therapist, RYT, LCSW
Verified Verified
3 Endorsed
Liverpool, NY 13090
Accepting Clients (at group clinic, too)! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
Accepting Clients (at group clinic, too)! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?
(315) 306-3673 View (315) 306-3673

How does your Therapist compare?

Number of Therapists in Liverpool, NY

90+

Average cost per session

$125

Therapists in Liverpool, NY who prioritize treating:

98% Anxiety
91% Depression
81% Coping Skills
80% Relationship Issues
80% Self Esteem
80% Stress
74% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
71% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Liverpool, NY see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Liverpool?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.