Therapists in Mount Pleasant, SC

Photo of Erin Passow, Psychologist in Mount Pleasant, SC
Erin Passow
Psychologist, PsyD
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
Suffering, while at times very painful, can also provide us with insight that can lead to a deeper understanding of ourselves and others. As we become curious and compassionate towards our life experiences, we can begin to develop a greater sense of Self awareness. My approach is relational, interactive, and empathic. I look at our work together as a journey I am honored to take with you in which we collaboratively work towards the discovery and expression of your true Self.
Suffering, while at times very painful, can also provide us with insight that can lead to a deeper understanding of ourselves and others. As we become curious and compassionate towards our life experiences, we can begin to develop a greater sense of Self awareness. My approach is relational, interactive, and empathic. I look at our work together as a journey I am honored to take with you in which we collaboratively work towards the discovery and expression of your true Self.
(415) 466-8469 View (415) 466-8469
Photo of Jana Risch, Clinical Social Work/Therapist in Mount Pleasant, SC
Jana Risch
Clinical Social Work/Therapist, LISW-CP, S
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
I am passionate about helping others and always feel honored to take part in assisting people to feel better. I have many years of experience in providing therapy to children, adolescents, adults, and families with a wide variety of issues. I enjoy working with individuals to develop coping skills related to life transitions, stress, anxiety, depression, self-esteem, social skills, and anger. I also enjoy working with families on improving effective communication and setting healthy boundaries.
I am passionate about helping others and always feel honored to take part in assisting people to feel better. I have many years of experience in providing therapy to children, adolescents, adults, and families with a wide variety of issues. I enjoy working with individuals to develop coping skills related to life transitions, stress, anxiety, depression, self-esteem, social skills, and anger. I also enjoy working with families on improving effective communication and setting healthy boundaries.
(843) 474-6625 View (843) 474-6625
Photo of Katelin Thames (Kammerer), Licensed Professional Counselor in Mount Pleasant, SC
Katelin Thames (Kammerer)
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464  (Online Only)
We all experience really tough and painful things at times. Then, sometimes, we don't know why things feel so difficult but all of the sudden, even the little things feel like too much to bear. We may know that something in our lives needs to change but we either don’t know what it is or we just don’t know where to start to make it happen. The therapeutic environment is designed to be an unbiased and safe space where you can be authentically you and receive the support you need in order to facilitate healing and change.
We all experience really tough and painful things at times. Then, sometimes, we don't know why things feel so difficult but all of the sudden, even the little things feel like too much to bear. We may know that something in our lives needs to change but we either don’t know what it is or we just don’t know where to start to make it happen. The therapeutic environment is designed to be an unbiased and safe space where you can be authentically you and receive the support you need in order to facilitate healing and change.
(843) 258-4519 View (843) 258-4519
Photo of Tiffany Reese- Grief And Growth, Licensed Professional Counselor Associate in Mount Pleasant, SC
Tiffany Reese- Grief And Growth
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
We put a mask on to get through the day and even though we hope for someone to see behind it, there's a fear of feeling like a burden if they did. You may have heard people say, "I don't know how you do it", but in your mind you're wishing someone would tell you that you didn't have to. You may be used to showing up for others and holding it all together. There are moments in life that can feel overwhelming, exhausting, and even defeating. Whether you are grieving a loss; navigating an experience with cancer/illness; feeling stuck in the grasp of anxiety and/or depression; at a crossroads in your life, I welcome you to pause here.
We put a mask on to get through the day and even though we hope for someone to see behind it, there's a fear of feeling like a burden if they did. You may have heard people say, "I don't know how you do it", but in your mind you're wishing someone would tell you that you didn't have to. You may be used to showing up for others and holding it all together. There are moments in life that can feel overwhelming, exhausting, and even defeating. Whether you are grieving a loss; navigating an experience with cancer/illness; feeling stuck in the grasp of anxiety and/or depression; at a crossroads in your life, I welcome you to pause here.
(843) 994-2659 View (843) 994-2659
Photo of Amanda Capers, Licensed Professional Counselor in Mount Pleasant, SC
Amanda Capers
Licensed Professional Counselor, LPC, MHSP, LADAC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
As humans we all have our own vulnerabilities, desires, insecurities, and each of us, our own past. Working with a counselor is a tool of empowerment that allows us to meet our goals, create self awareness, and foster changes we wish to see in our lives. With life’s twists and turns, we can get out of balance and have struggles with adapting to our ever-changing surroundings. I work with clients to find healing and growth in a safe, non-judgmental space.
As humans we all have our own vulnerabilities, desires, insecurities, and each of us, our own past. Working with a counselor is a tool of empowerment that allows us to meet our goals, create self awareness, and foster changes we wish to see in our lives. With life’s twists and turns, we can get out of balance and have struggles with adapting to our ever-changing surroundings. I work with clients to find healing and growth in a safe, non-judgmental space.
(615) 601-1733 View (615) 601-1733
Photo of Ashlyn Bradley, Clinical Social Work/Therapist in Mount Pleasant, SC
Ashlyn Bradley
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466  (Online Only)
VIRTUAL/TELEHEALTH ONLY- Do you feel lost, lonely, or like nobody understands you? Do you find yourself overwhelmed by negative thoughts? Maybe something has happened in your life that’s left you feeling out of control or completely broken. On top of that, you may feel uncomfortable, afraid, or even unworthy of asking for help. I’m here to instill in you a sense of hope. You are not alone, you are capable of happiness, and you deserve a life that brings you joy. You are whole as you are, and the power to overcome is already within you.
VIRTUAL/TELEHEALTH ONLY- Do you feel lost, lonely, or like nobody understands you? Do you find yourself overwhelmed by negative thoughts? Maybe something has happened in your life that’s left you feeling out of control or completely broken. On top of that, you may feel uncomfortable, afraid, or even unworthy of asking for help. I’m here to instill in you a sense of hope. You are not alone, you are capable of happiness, and you deserve a life that brings you joy. You are whole as you are, and the power to overcome is already within you.
(843) 438-5247 View (843) 438-5247
Photo of Lisa Saldana, Marriage & Family Therapist in Mount Pleasant, SC
Lisa Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Mount Pleasant, SC 29466  (Online Only)
Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. Here you will gain clarity, feel empowered and gain new skills to work through life's challenges. I have worked with children, teens & adults for over 15 years as a Licensed Marriage and Family Therapist. I also have my certification as an Integrative Nutrition Health Coach and help with fostering a healthy lifestyle. I provide teletherapy services to South Carolina and California residents. In addition, I offer Life & Wellness Coaching- taking a holistic approach to wellness and helping to restore balance.
Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. Here you will gain clarity, feel empowered and gain new skills to work through life's challenges. I have worked with children, teens & adults for over 15 years as a Licensed Marriage and Family Therapist. I also have my certification as an Integrative Nutrition Health Coach and help with fostering a healthy lifestyle. I provide teletherapy services to South Carolina and California residents. In addition, I offer Life & Wellness Coaching- taking a holistic approach to wellness and helping to restore balance.
(843) 474-5626 View (843) 474-5626
Photo of Megan Y Provost, Licensed Professional Counselor in Mount Pleasant, SC
Megan Y Provost
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
6 Endorsed
Mount Pleasant, SC 29466
I enjoy helping individuals navigate unhealthy or toxic relationships and create new patterns that align with their goals and values. Whether you're facing codependency, poor boundaries, abuse or lacking communication skills, I can help guide you on a path towards freedom and peace. In addition to helping clients navigating difficult interpersonal relationships, I also help those struggling with anxiety, depression, and difficult life transitions. Most importantly, I create a safe, non-judgemental and comfortable environment for my clients to explore the difficult areas of their life while holding space for humanness and levity.
I enjoy helping individuals navigate unhealthy or toxic relationships and create new patterns that align with their goals and values. Whether you're facing codependency, poor boundaries, abuse or lacking communication skills, I can help guide you on a path towards freedom and peace. In addition to helping clients navigating difficult interpersonal relationships, I also help those struggling with anxiety, depression, and difficult life transitions. Most importantly, I create a safe, non-judgemental and comfortable environment for my clients to explore the difficult areas of their life while holding space for humanness and levity.
(843) 241-9381 View (843) 241-9381
Photo of David Kalergis, Licensed Professional Counselor in Mount Pleasant, SC
David Kalergis
Licensed Professional Counselor, LPC, MEd
Verified Verified
Mount Pleasant, SC 29464
I am a licensed therapist in Charleston, SC with a private practice in Mount Pleasant. I offer private therapy sessions for children, adolescents and adults, as well as parent coaching and guidance. My passion is helping children and adults thrive in reaching their personal, academic, behavioral, and family oriented goals.
I am a licensed therapist in Charleston, SC with a private practice in Mount Pleasant. I offer private therapy sessions for children, adolescents and adults, as well as parent coaching and guidance. My passion is helping children and adults thrive in reaching their personal, academic, behavioral, and family oriented goals.
(843) 548-8466 View (843) 548-8466
Photo of Brenna Miller, Licensed Professional Counselor in Mount Pleasant, SC
Brenna Miller
Licensed Professional Counselor
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Are you struggling in your marriage or partnership and feel alone? Do you feel that your relationship is stuck in a constant cycle of conflict and you don’t know how to fix it? Do you find yourself missing the excitement of a fresh relationship? Has there been infidelity that you want to work through? Do you want to better understand your spouse or partner to create a more loving and respectful relationship?
Are you struggling in your marriage or partnership and feel alone? Do you feel that your relationship is stuck in a constant cycle of conflict and you don’t know how to fix it? Do you find yourself missing the excitement of a fresh relationship? Has there been infidelity that you want to work through? Do you want to better understand your spouse or partner to create a more loving and respectful relationship?
(843) 867-4567 View (843) 867-4567
Photo of Jillian Tuso, Psychologist in Mount Pleasant, SC
Jillian Tuso
Psychologist, PhD
Verified Verified
Mount Pleasant, SC 29464
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
(843) 508-9219 View (843) 508-9219
Photo of Patti Moynihan, Marriage & Family Therapist Associate in Mount Pleasant, SC
Patti Moynihan
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Do you feel negatively affected by depression or anxiety? Do you struggle within your relationships? Do you feel stuck making important life decisions regarding marriage, family, career, friendships, or more? Do you find yourself wishing you could be happier? Has an important event happened in your life and you're having trouble integrating change into your life? You may feel alone and lost. You may believe that you have to feel this way forever. Personalized therapy can help.
Do you feel negatively affected by depression or anxiety? Do you struggle within your relationships? Do you feel stuck making important life decisions regarding marriage, family, career, friendships, or more? Do you find yourself wishing you could be happier? Has an important event happened in your life and you're having trouble integrating change into your life? You may feel alone and lost. You may believe that you have to feel this way forever. Personalized therapy can help.
(843) 920-4854 View (843) 920-4854
Photo of Sharon Becker, Clinical Social Work/Therapist in Mount Pleasant, SC
Sharon Becker
Clinical Social Work/Therapist, LISW, ACSW
Verified Verified
Mount Pleasant, SC 29464
I believe my therapeutic style helps clients build trust and feel heard and respected. I help clients understand how the past impacts the present. I use action oriented strategies and encourage experiential learning between sessions. I believe this helps clients feel empowered and motivated to move forward with resiIiency and self confidence. I am particularly passionate about helping clients manage life transitions and dealing with the losses and gains that change brings. I offer a women's group, Moving Beyond Transitions, that offers comraderie and support in managing challenges presented by intentional and unplanned transitions.
I believe my therapeutic style helps clients build trust and feel heard and respected. I help clients understand how the past impacts the present. I use action oriented strategies and encourage experiential learning between sessions. I believe this helps clients feel empowered and motivated to move forward with resiIiency and self confidence. I am particularly passionate about helping clients manage life transitions and dealing with the losses and gains that change brings. I offer a women's group, Moving Beyond Transitions, that offers comraderie and support in managing challenges presented by intentional and unplanned transitions.
(843) 701-1016 View (843) 701-1016
Photo of Sarah J Zacharias, Counselor in Mount Pleasant, SC
Sarah J Zacharias
Counselor, MEd, NCC, LPCS
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
(843) 889-7454 View (843) 889-7454
Photo of Dr. Michele Akers-Woody, Psychologist in Mount Pleasant, SC
Dr. Michele Akers-Woody
Psychologist, PsyD
Verified Verified
Mount Pleasant, SC 29466
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
(843) 834-1819 View (843) 834-1819
Photo of Dr. Brooke McGinnis, Psychologist in Mount Pleasant, SC
Dr. Brooke McGinnis
Psychologist, PhD
Verified Verified
Mount Pleasant, SC 29464
Waitlist for new clients
Dr. McGinnis’ practice focuses on increasing connection with one’s inner self through exploring and processing difficult emotions, experiences, and beliefs. Her goal is to help individuals work through difficulties they face in order to reduce unnecessary suffering and create a life worth living. Dr. McGinnis believes therapy is a powerful, complex, interpersonal process and works with individuals on acceptance of the self and one’s life as it is in order to create change and move towards a life that provides meaning, fulfillment, and sense of purpose. She is passionate about her work and inspired by her clients' stories of healing.
Dr. McGinnis’ practice focuses on increasing connection with one’s inner self through exploring and processing difficult emotions, experiences, and beliefs. Her goal is to help individuals work through difficulties they face in order to reduce unnecessary suffering and create a life worth living. Dr. McGinnis believes therapy is a powerful, complex, interpersonal process and works with individuals on acceptance of the self and one’s life as it is in order to create change and move towards a life that provides meaning, fulfillment, and sense of purpose. She is passionate about her work and inspired by her clients' stories of healing.
(843) 749-8693 View (843) 749-8693
Photo of Mac Hammett, Licensed Professional Counselor in Mount Pleasant, SC
Mac Hammett
Licensed Professional Counselor, LPC, CACII, MDiv
Verified Verified
Mount Pleasant, SC 29464
I believe we all are meant to live an inspired life, and with a little work, we can break through the obstacles that hinder or keep us from thriving. Sometimes those obstacles may define themselves as depression, anxiety, or obsessions. If you are feeling stuck in a routine life, if your present relationship is not moving forward, if the behavior and actions you use to cope with stress have trapped you, maybe it is time for a change. I work with individuals, couples, and marriage partners who want to reach a higher potential in their life.
I believe we all are meant to live an inspired life, and with a little work, we can break through the obstacles that hinder or keep us from thriving. Sometimes those obstacles may define themselves as depression, anxiety, or obsessions. If you are feeling stuck in a routine life, if your present relationship is not moving forward, if the behavior and actions you use to cope with stress have trapped you, maybe it is time for a change. I work with individuals, couples, and marriage partners who want to reach a higher potential in their life.
(843) 588-1853 View (843) 588-1853
Photo of Greg Rothschild - River Counseling, Licensed Professional Counselor Associate in Mount Pleasant, SC
Greg Rothschild - River Counseling
Licensed Professional Counselor Associate, LPCA
Verified Verified
Mount Pleasant, SC 29464
Now Accepting New In-Person Appointments! Hello and welcome to my page. Embarking on a therapeutic journey takes courage, and I commend you for considering it. Life can be difficult and finding a therapist you can trust can often be helpful. I have a passion for helping individuals like you navigate those challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I tailor my therapeutic techniques to suit your individual needs.
Now Accepting New In-Person Appointments! Hello and welcome to my page. Embarking on a therapeutic journey takes courage, and I commend you for considering it. Life can be difficult and finding a therapist you can trust can often be helpful. I have a passion for helping individuals like you navigate those challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I tailor my therapeutic techniques to suit your individual needs.
(843) 612-6894 View (843) 612-6894
Photo of Bonnie Ann Kolmodin, Licensed Professional Counselor in Mount Pleasant, SC
Bonnie Ann Kolmodin
Licensed Professional Counselor, LMFTI
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Congratulations for taking the first step to a more fulfilling life experience. I strive to create a non-judgmental, supportive environment to help you find balanced life. Whether you're going through a tough life transition, struggling in your relationship or wanting to let go of unhealthy habits, we can take steps to create a better version for you. Our sessions will provide an opportunity to optimize your potential by identifying blind spots. We will build on your inherent strengths while increasing your inner wisdom to move towards your goals.
Congratulations for taking the first step to a more fulfilling life experience. I strive to create a non-judgmental, supportive environment to help you find balanced life. Whether you're going through a tough life transition, struggling in your relationship or wanting to let go of unhealthy habits, we can take steps to create a better version for you. Our sessions will provide an opportunity to optimize your potential by identifying blind spots. We will build on your inherent strengths while increasing your inner wisdom to move towards your goals.
(843) 632-5133 View (843) 632-5133
Photo of Rebecca Ambrose, LMFT, Marriage & Family Therapist in Mount Pleasant, SC
Rebecca Ambrose, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mount Pleasant, SC 29466
Convenient office location in the Park West community of Mt. Pleasant, SC. As a licensed therapist in clinical practice for over 15 years, I specialize in assisting adult and adolescent clients recover from symptomatic feelings and behaviors establish healthier relationships and achieve personal goals.
Convenient office location in the Park West community of Mt. Pleasant, SC. As a licensed therapist in clinical practice for over 15 years, I specialize in assisting adult and adolescent clients recover from symptomatic feelings and behaviors establish healthier relationships and achieve personal goals.
(843) 253-0400 View (843) 253-0400

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, SC

400+

Average cost per session

$140

Therapists in Mount Pleasant, SC who prioritize treating:

92% Anxiety
88% Depression
76% Relationship Issues
73% Self Esteem
71% Coping Skills
66% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
54% UnitedHealthcare UHC | UBH
53% Aetna

How Therapists in Mount Pleasant, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.