Therapists in Gainesville, VA

Photo of Jodi L Eanes, Licensed Professional Counselor in Gainesville, VA
Jodi L Eanes
Licensed Professional Counselor, LPC, LLC
Verified Verified
Gainesville, VA 20155
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I specialize in all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I specialize in all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
(571) 450-9144 View (571) 450-9144
Phoenix Counseling Group & Play Therapy Center
Licensed Professional Counselor, LPC, CAATS
Verified Verified
1 Endorsed
Gainesville, VA 20155
At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics.
At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics.
(571) 248-7249 View (571) 248-7249
Photo of Kaitlin Westerman, Clinical Social Work/Therapist in Gainesville, VA
Kaitlin Westerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, VA 20155
YOU can heal you! It’s not about what's wrong with you, it’s about what happened to you. Finding a safe space that encourages healing can be difficult to find and asking for help can be an intimidating prospect. I aim to help create a space where you can begin to reconnect with yourself, empowering all parts of you to choose the path YOU want. I want to help you approach emotions with curiosity and gentleness. Viewing behavior, thoughts, and feelings as techniques adapted to help us survive, we begin to move towards a place of acceptance. I want you to live a life free from emotional suffering, feeling stable in all areas of life.
YOU can heal you! It’s not about what's wrong with you, it’s about what happened to you. Finding a safe space that encourages healing can be difficult to find and asking for help can be an intimidating prospect. I aim to help create a space where you can begin to reconnect with yourself, empowering all parts of you to choose the path YOU want. I want to help you approach emotions with curiosity and gentleness. Viewing behavior, thoughts, and feelings as techniques adapted to help us survive, we begin to move towards a place of acceptance. I want you to live a life free from emotional suffering, feeling stable in all areas of life.
(571) 554-5246 View (571) 554-5246
Photo of Talifa Bailey, Licensed Professional Counselor in Gainesville, VA
Talifa Bailey
Licensed Professional Counselor, LPC, MS
Verified Verified
Gainesville, VA 20155  (Online Only)
Are you suffering from trauma, depression or anxiety that has left you feeling hopeless, unmotivated and in despair? Have you ever wondered how the closest relationship(s) in your life shifted from being your source of pure joy to causing you to feel overwhelmed? Maybe your relationship/marriage feels like it's falling apart, or you're unable to spend quality time with your child(ren) without arguments/conflict. Could it be that divorce has taken a toll on your entire family and what you thought would finally bring peace appears to have destroyed everyone’s lives? Are you have difficulty seeing a path forward? This is a safe space!
Are you suffering from trauma, depression or anxiety that has left you feeling hopeless, unmotivated and in despair? Have you ever wondered how the closest relationship(s) in your life shifted from being your source of pure joy to causing you to feel overwhelmed? Maybe your relationship/marriage feels like it's falling apart, or you're unable to spend quality time with your child(ren) without arguments/conflict. Could it be that divorce has taken a toll on your entire family and what you thought would finally bring peace appears to have destroyed everyone’s lives? Are you have difficulty seeing a path forward? This is a safe space!
(571) 570-3470 View (571) 570-3470
Photo of Elizabeth Fraser, Clinical Social Work/Therapist in Gainesville, VA
Elizabeth Fraser
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, VA 20155
Elizabeth B. Fraser (Betsy) obtained her Master's Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual's life which cannot be improved upon in the search for increasing mental health well-being.
Elizabeth B. Fraser (Betsy) obtained her Master's Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual's life which cannot be improved upon in the search for increasing mental health well-being.
(571) 601-4973 View (571) 601-4973
Photo of Monique Cowell, Pre-Licensed Professional in Gainesville, VA
Monique Cowell
Pre-Licensed Professional, PhD
Verified Verified
Gainesville, VA 20155  (Online Only)
“Life can and will have its challenges. The way we cope with these challenges can be our greatest gift if we equip ourselves with the mindset that we have already conquered them.” Seeking support is commendable and shows that you are on your way to making positive changes in your life. I am excited to help you on and through your journey of healing and wholeness.
“Life can and will have its challenges. The way we cope with these challenges can be our greatest gift if we equip ourselves with the mindset that we have already conquered them.” Seeking support is commendable and shows that you are on your way to making positive changes in your life. I am excited to help you on and through your journey of healing and wholeness.
(571) 536-2449 View (571) 536-2449
Photo of Kenni Walker, Licensed Professional Counselor in Gainesville, VA
Kenni Walker
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
1 Endorsed
Gainesville, VA 20155
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what’s holding you back and what it’s going to take to move you to the next level- OF YOU.
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what’s holding you back and what it’s going to take to move you to the next level- OF YOU.
(703) 783-3957 View (703) 783-3957
Photo of Clarity Counseling, LLC, Clinical Social Work/Therapist in Gainesville, VA
Clarity Counseling, LLC
Clinical Social Work/Therapist, MSSW, LCSW, CEDS-S
Verified Verified
1 Endorsed
Gainesville, VA 20155
Clarity Counseling is an outpatient treatment center that commits to providing quality treatment to individuals, families and groups in the Northern Virginia and Richmond area. Clarity specializes in providing comprehensive and evidenced-based treatment for eating disorder recovery and specialized therapies for mental illness. Clarity offers a unique experience where therapists collaborate with the individual and treatment professionals to offer a clear path, free from distortion. Committed to offering quality care, Clarity values working together with their client toward a fuller life that has balance, hope, and a full recovery.
Clarity Counseling is an outpatient treatment center that commits to providing quality treatment to individuals, families and groups in the Northern Virginia and Richmond area. Clarity specializes in providing comprehensive and evidenced-based treatment for eating disorder recovery and specialized therapies for mental illness. Clarity offers a unique experience where therapists collaborate with the individual and treatment professionals to offer a clear path, free from distortion. Committed to offering quality care, Clarity values working together with their client toward a fuller life that has balance, hope, and a full recovery.
(571) 336-1246 View (571) 336-1246
Photo of Parnia Samimi, Pre-Licensed Professional in Gainesville, VA
Parnia Samimi
Pre-Licensed Professional, MS, RC
Verified Verified
Gainesville, VA 20155
My clientele consists of individuals from ages 14 and up. Which includes couple therapy as well. I work with clients who struggle with Anxiety, Depression, OCD, Substance Abuse and Addiction, Trauma, Self-esteem, Self-harm, Social and Communication Skills, Anger Management, communication/relationship, and eating disorders.
My clientele consists of individuals from ages 14 and up. Which includes couple therapy as well. I work with clients who struggle with Anxiety, Depression, OCD, Substance Abuse and Addiction, Trauma, Self-esteem, Self-harm, Social and Communication Skills, Anger Management, communication/relationship, and eating disorders.
(571) 701-1639 View (571) 701-1639
Photo of James Joseph Rubin, LPC, Licensed Professional Counselor in Gainesville, VA
James Joseph Rubin, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Gainesville, VA 20155
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
(571) 297-1728 View (571) 297-1728
Photo of Blue Ridge Psychological Center, Counselor in Gainesville, VA
Blue Ridge Psychological Center
Counselor
Verified Verified
1 Endorsed
Gainesville, VA 20155
We are an established and well regarded group practice offering counseling and psychiatric services to our clients. We have 2 locations to meet our client needs.. Our experienced providers have a variety of specialties and utilize Cognitive Behavioral Therapy as well as other treatment approaches. We are pleased to offer Individual, Marriage and Family Counseling as well as Medication Management.
We are an established and well regarded group practice offering counseling and psychiatric services to our clients. We have 2 locations to meet our client needs.. Our experienced providers have a variety of specialties and utilize Cognitive Behavioral Therapy as well as other treatment approaches. We are pleased to offer Individual, Marriage and Family Counseling as well as Medication Management.
(571) 350-3441 View (571) 350-3441
Photo of Antoinette Jones, Licensed Professional Counselor in Gainesville, VA
Antoinette Jones
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, VA 20155
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
(571) 330-9515 View (571) 330-9515
Photo of Rebecca Cottle-Makhene, Licensed Professional Counselor in Gainesville, VA
Rebecca Cottle-Makhene
Licensed Professional Counselor, MA, LPC, RPT-S, CATP
Verified Verified
1 Endorsed
Gainesville, VA 20155
My goal is to meet clients where they are and take them where they want to be. My varied experiences allows me to utilize differing psychotherapy techniques based on what the client needs. I have a focus on trauma related issues and victim advocacy. I believe that by empowering clients with resilience and helping them to find their strength they can use those tools no matter what adversities they may face. My clinical expertise encompasses a range of problems, including mood and anxiety disorders, child and parental adjustment to divorce, child and adolescent behavior management problems, social skills, and parenting.
My goal is to meet clients where they are and take them where they want to be. My varied experiences allows me to utilize differing psychotherapy techniques based on what the client needs. I have a focus on trauma related issues and victim advocacy. I believe that by empowering clients with resilience and helping them to find their strength they can use those tools no matter what adversities they may face. My clinical expertise encompasses a range of problems, including mood and anxiety disorders, child and parental adjustment to divorce, child and adolescent behavior management problems, social skills, and parenting.
(703) 997-4916 View (703) 997-4916
Photo of Richard Villa, Licensed Professional Counselor in Gainesville, VA
Richard Villa
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, VA 20155
Richard A. Villa is a Bilingual Licensed Professional Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor in Virginia who has been practicing since 1991. Richard has served as a Military and Family Life Counselor at various military installations both in the United States and abroad. Additionally, he has taught psychology courses at Navarro College and at Texas A&M University. Richard has also completed all coursework for his doctorate and hopes to finalize his program soon. Richard has a diverse mental health and substance abuse background and experience.
Richard A. Villa is a Bilingual Licensed Professional Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor in Virginia who has been practicing since 1991. Richard has served as a Military and Family Life Counselor at various military installations both in the United States and abroad. Additionally, he has taught psychology courses at Navarro College and at Texas A&M University. Richard has also completed all coursework for his doctorate and hopes to finalize his program soon. Richard has a diverse mental health and substance abuse background and experience.
(571) 520-6449 View (571) 520-6449
Photo of Kayla Horner, Resident in Counseling in Gainesville, VA
Kayla Horner
Resident in Counseling, MA, CAIP, CTP
Verified Verified
1 Endorsed
Gainesville, VA 20155  (Online Only)
If you are seeking a safe and empathetic space to process the effects of depression, anxiety, trauma, peer relationship issues, or work/ school related stress, I may be the counselor for you. I collaboratively work with clients to form goals, coping skills, and challenge maladaptive thoughts. The foundation of my therapeutic approach is Person Centered, as I believe that each individual's experience is unique and that he or she is the expert in his or her own life. Together, we will utilize aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and mindfulness to assist you in your growth and healing.
If you are seeking a safe and empathetic space to process the effects of depression, anxiety, trauma, peer relationship issues, or work/ school related stress, I may be the counselor for you. I collaboratively work with clients to form goals, coping skills, and challenge maladaptive thoughts. The foundation of my therapeutic approach is Person Centered, as I believe that each individual's experience is unique and that he or she is the expert in his or her own life. Together, we will utilize aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and mindfulness to assist you in your growth and healing.
(571) 946-2717 View (571) 946-2717
Photo of Stephanie Walker Crowe, Licensed Professional Counselor in Gainesville, VA
Stephanie Walker Crowe
Licensed Professional Counselor, MS, LPC, NBCC, ACS, LCMHC
Verified Verified
Gainesville, VA 20155  (Online Only)
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
(703) 997-8546 View (703) 997-8546
Photo of Kai Allen, Clinical Social Work/Therapist in Gainesville, VA
Kai Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, VA 20155
Kai Allen is a Licensed Independent Clinical Social Worker in Virginia who has been practicing since 2015. She I received her undergraduate degree in Psychology from Hampton University (an HBCU) and received her Master's degree in Social Work from Columbia University in New York City. Kai's approach to therapy is focused on empathy and a solutions-based mindset. She offers a warm and nonjudgmental space (with humor thrown in there) to help clients feel comfortable, heard, seen, and supported as they learn skills to help manage their mental health.
Kai Allen is a Licensed Independent Clinical Social Worker in Virginia who has been practicing since 2015. She I received her undergraduate degree in Psychology from Hampton University (an HBCU) and received her Master's degree in Social Work from Columbia University in New York City. Kai's approach to therapy is focused on empathy and a solutions-based mindset. She offers a warm and nonjudgmental space (with humor thrown in there) to help clients feel comfortable, heard, seen, and supported as they learn skills to help manage their mental health.
(571) 570-3238 View (571) 570-3238
Photo of Shaakira Simmonds, Clinical Social Work/Therapist in Gainesville, VA
Shaakira Simmonds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gainesville, VA 20155  (Online Only)
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
(571) 450-9898 View (571) 450-9898
Photo of Christopher Bradshaw, Licensed Professional Counselor in Gainesville, VA
Christopher Bradshaw
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, VA 20155
Not accepting new clients
We are all on a journey. I see the role of a counselor as someone who walks with you on yours. My counseling style blends cognitive behavioral techniques with existential humanism, which allows for the implementation of evidence-based interventions without neglecting the innate humanity of every individual. My guiding principle as a counselor is to meet clients where they are and help them grow into the best version of themselves.
We are all on a journey. I see the role of a counselor as someone who walks with you on yours. My counseling style blends cognitive behavioral techniques with existential humanism, which allows for the implementation of evidence-based interventions without neglecting the innate humanity of every individual. My guiding principle as a counselor is to meet clients where they are and help them grow into the best version of themselves.
(571) 554-5903 View (571) 554-5903
Photo of Lora Delos Reyes, Marriage & Family Therapist in Gainesville, VA
Lora Delos Reyes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Gainesville, VA 20155  (Online Only)
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
(571) 445-5195 View (571) 445-5195

How does your Therapist compare?

Number of Therapists in Gainesville, VA

100+

Average cost per session

$150

Therapists in Gainesville, VA who prioritize treating:

92% Anxiety
89% Depression
70% Coping Skills
69% Self Esteem
68% Relationship Issues
65% Trauma and PTSD
57% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% Anthem | Elevance
76% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in Gainesville, VA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Gainesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.