Therapists in Saint Helena Island, SC

Photo of Mary Bennett Pickens, Licensed Professional Counselor in Saint Helena Island, SC
Mary Bennett Pickens
Licensed Professional Counselor, MEd, EdS, NCC
Verified Verified
Saint Helena Island, SC 29920
Not accepting new clients
At Travelers Rest Counseling Associates, we believe that people flourish when they authentically contribute to their communities. But for many, this feels impossible because of depression, anxiety, trauma, marital strife, lack of motivation, or any number of other issues. We can help by listening, treating you with dignity, withholding judgment, and working with you to find ways to live a fulfilling life.
At Travelers Rest Counseling Associates, we believe that people flourish when they authentically contribute to their communities. But for many, this feels impossible because of depression, anxiety, trauma, marital strife, lack of motivation, or any number of other issues. We can help by listening, treating you with dignity, withholding judgment, and working with you to find ways to live a fulfilling life.
(843) 593-0909 View (843) 593-0909
Photo of Lawson Metts, Licensed Professional Counselor in Saint Helena Island, SC
Lawson Metts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Helena Island, SC 29920
Accepting new clients with some after school availability. Is your child struggling with anxiety, depression, friendships, grief, or school related issues? Do you ever feel like you don’t know how to help them deal with these things? I give children the safe space they need to process their feelings about life and their emotions. I can assist parents with supporting their child while helping them gain the skills to assist behaviors at home. I know that it can seem overwhelming to reach out for counseling especially for your child but I am here to help guide and support you through this process.
Accepting new clients with some after school availability. Is your child struggling with anxiety, depression, friendships, grief, or school related issues? Do you ever feel like you don’t know how to help them deal with these things? I give children the safe space they need to process their feelings about life and their emotions. I can assist parents with supporting their child while helping them gain the skills to assist behaviors at home. I know that it can seem overwhelming to reach out for counseling especially for your child but I am here to help guide and support you through this process.
(843) 352-8418 View (843) 352-8418

More Therapists Nearby

Photo of Bailey Smith, Clinical Social Work/Therapist in Saint Helena Island, SC
Bailey Smith
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Beaufort, SC 29902
Now Accepting New Clients. Life is a journey with no shortage of challenges. We encounter these as we navigate parenthood or face many types of grief and loss. At times things become overwhelming and we need someone to journey with and guide us through managing stress and anxiety in order to cope and regain a sense of control. We all need a safe place to explore our thoughts and feelings to help us make sense of our world.
Now Accepting New Clients. Life is a journey with no shortage of challenges. We encounter these as we navigate parenthood or face many types of grief and loss. At times things become overwhelming and we need someone to journey with and guide us through managing stress and anxiety in order to cope and regain a sense of control. We all need a safe place to explore our thoughts and feelings to help us make sense of our world.
(843) 920-4801 View (843) 920-4801
Photo of Nicole Bossak, LPC Associate in Saint Helena Island, SC
Nicole Bossak
LPC Associate, MS, LPCA, NBCC
Verified Verified
Beaufort, SC 29907
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
(843) 483-6214 View (843) 483-6214
Photo of Maria Barber, Marriage & Family Therapist in Saint Helena Island, SC
Maria Barber
Marriage & Family Therapist, LMFT
Verified Verified
Beaufort, SC 29907
Hi, I specialize in addressing relationship issues with significant others through individual, couple, and family therapy, including working towards healing relationship traumas. If you are feeling disappointed, hurt, maybe angry, overwhelmed, perhaps confused, lost, and broken, and if you are ready to change that, I am here for you. Together we can work on healing those parts of you that keep you stuck in a place of pain or work on changing those aspects of your relationship that deprive you of the love and connection that you deserve. I work from a systemic perspective and I am a Certified Trauma Professional.
Hi, I specialize in addressing relationship issues with significant others through individual, couple, and family therapy, including working towards healing relationship traumas. If you are feeling disappointed, hurt, maybe angry, overwhelmed, perhaps confused, lost, and broken, and if you are ready to change that, I am here for you. Together we can work on healing those parts of you that keep you stuck in a place of pain or work on changing those aspects of your relationship that deprive you of the love and connection that you deserve. I work from a systemic perspective and I am a Certified Trauma Professional.
(843) 401-3419 View (843) 401-3419
Photo of Renee Sutton, Licensed Professional Counselor in Saint Helena Island, SC
Renee Sutton
Licensed Professional Counselor, Counsel, MA, LPC
Verified Verified
Beaufort, SC 29902
Not accepting new clients
With an integrative counseling model, I help clients align mind, body, and spirit for healing, especially when doctors can't find causes for physical pain or traumatic experience. Together we find your unique healing path using a variety of approaches that relax, empower you in self-care, increase tolerance towards stress and change, which everyone encounters in this society. Clients have reported regaining their inner and higher loving guidance with more purposeful direction in life. Check for various support groups (cancer & healthcare professional), stress reduction & trauma recovery classes, and Mindfulness groups that are held.
With an integrative counseling model, I help clients align mind, body, and spirit for healing, especially when doctors can't find causes for physical pain or traumatic experience. Together we find your unique healing path using a variety of approaches that relax, empower you in self-care, increase tolerance towards stress and change, which everyone encounters in this society. Clients have reported regaining their inner and higher loving guidance with more purposeful direction in life. Check for various support groups (cancer & healthcare professional), stress reduction & trauma recovery classes, and Mindfulness groups that are held.
(843) 547-2154 View (843) 547-2154
Photo of Helene Stoller, Psychologist in Saint Helena Island, SC
Helene Stoller
Psychologist, PsyD
Verified Verified
1 Endorsed
Beaufort, SC 29901
If you (or others you care about or are responsible for) are wondering why you behave the way you do, an assessment with psychological testing might provide the needed explanations. I do assessments and psychological evaluations aimed at determining if there is some dysfunction, and if so, suggest treatment plans to ameliorate the problems identified. PLEASE NOTE: After many years of providing comprehensive psychological services, including assessment and psychotherapy, I NO LONGER OFFER COUNSELING or PSYCHOTHERAPY. I just provide assessments, e.g., for ADHD or bipolar disorder, and evaluations.
If you (or others you care about or are responsible for) are wondering why you behave the way you do, an assessment with psychological testing might provide the needed explanations. I do assessments and psychological evaluations aimed at determining if there is some dysfunction, and if so, suggest treatment plans to ameliorate the problems identified. PLEASE NOTE: After many years of providing comprehensive psychological services, including assessment and psychotherapy, I NO LONGER OFFER COUNSELING or PSYCHOTHERAPY. I just provide assessments, e.g., for ADHD or bipolar disorder, and evaluations.
(843) 919-4013 View (843) 919-4013
Photo of Karen Kraul, Clinical Social Work/Therapist in Saint Helena Island, SC
Karen Kraul
Clinical Social Work/Therapist, LCSW, LISW-CP, LAC
Verified Verified
Beaufort, SC 29902
Waitlist for new clients
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
(912) 732-8556 View (912) 732-8556
Photo of Dr. Emanuel M Alston, Clinical Social Work/Therapist in Saint Helena Island, SC
Dr. Emanuel M Alston
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Beaufort, SC 29903  (Online Only)
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
(843) 896-3395 View (843) 896-3395
Photo of Steve Meinert, Licensed Professional Counselor in Saint Helena Island, SC
Steve Meinert
Licensed Professional Counselor, PhD, DAPA
Verified Verified
1 Endorsed
Beaufort, SC 29907
You know how it is possible to get lost when you are walking in a dense forest and don’t have a compass or a map to use as a guide? Well, I help individuals, couples, and families who are feeling lost and confused by functioning as a guide for them. Together, we develop reference points such as how you can build skills, adapt and adjust to stressors, set house rules, talk to each other, and resolve conflicts.
You know how it is possible to get lost when you are walking in a dense forest and don’t have a compass or a map to use as a guide? Well, I help individuals, couples, and families who are feeling lost and confused by functioning as a guide for them. Together, we develop reference points such as how you can build skills, adapt and adjust to stressors, set house rules, talk to each other, and resolve conflicts.
(843) 632-5113 View (843) 632-5113
Photo of Crystal Polk, Clinical Social Work/Therapist in Saint Helena Island, SC
Crystal Polk
Clinical Social Work/Therapist, LISW-CP
Verified Verified
2 Endorsed
Beaufort, SC 29904  (Online Only)
Offering virtual sessions weekdays from 7 am to 4 pm, with some Saturday morning availability. Schedule your first appointment by reaching out via email. I am committed to making life easier. I believe the therapeutic process should feel comfortable so I have a personable and nonjudgmental approach. Together, we reflect on emotions and address your concerns, explore root causes, and develop practical strategies for lasting change. You'll learn about how your mind is working and how to take charge of your thoughts. Your path to a better tomorrow begins here.
Offering virtual sessions weekdays from 7 am to 4 pm, with some Saturday morning availability. Schedule your first appointment by reaching out via email. I am committed to making life easier. I believe the therapeutic process should feel comfortable so I have a personable and nonjudgmental approach. Together, we reflect on emotions and address your concerns, explore root causes, and develop practical strategies for lasting change. You'll learn about how your mind is working and how to take charge of your thoughts. Your path to a better tomorrow begins here.
(843) 773-5787 View (843) 773-5787
Photo of Melissa L Craven, Licensed Professional Counselor in Saint Helena Island, SC
Melissa L Craven
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaufort, SC 29907
Not accepting new clients
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
(843) 593-9253 View (843) 593-9253
Photo of Anna Zweede, Clinical Social Work/Therapist in Saint Helena Island, SC
Anna Zweede
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Beaufort, SC 29907
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
(843) 380-6986 View (843) 380-6986
Photo of Jennifer Chambers Cottrell, Pre-Licensed Professional in Saint Helena Island, SC
Jennifer Chambers Cottrell
Pre-Licensed Professional, MA
Verified Verified
Beaufort, SC 29901  (Online Only)
I just need my brain to slow down, I want to feel like myself again! We live in a world that is widely overstimulating, limited in compassion and empathy, and overwhelming loneliness at times. I believe that we all need connection, but we have to get outside of our own minds to truly connect with others. We have to overcome the critical self-talk, negative core beliefs, and hurt feelings that we've attached to our identities in a way that has left us feeling less than worthy and able.
I just need my brain to slow down, I want to feel like myself again! We live in a world that is widely overstimulating, limited in compassion and empathy, and overwhelming loneliness at times. I believe that we all need connection, but we have to get outside of our own minds to truly connect with others. We have to overcome the critical self-talk, negative core beliefs, and hurt feelings that we've attached to our identities in a way that has left us feeling less than worthy and able.
(731) 319-9924 View (731) 319-9924
Photo of Liz Esch - Counseling And Play Therapy, Clinical Social Work/Therapist in Saint Helena Island, SC
Liz Esch - Counseling And Play Therapy
Clinical Social Work/Therapist, MSW, RPT-S, LISW-CP
Verified Verified
2 Endorsed
Beaufort, SC 29906
I am a Licensed Clinical Social Worker/Supervisor and a Registered Play Therapist/Supervisor with 20 years of experience providing therapeutic services for children, adolescents, families and adults of all ages. I am a highly skilled and compassionate therapist who has served a diverse clientele including at-risk youth, military families, adults struggling with depression and anxiety, domestic violence victims, senior adults, foster children, families experiencing divorce, and more. I believe in tailoring every session to the needs of that unique individual or family. Children, teens and adults of all ages are welcome!
I am a Licensed Clinical Social Worker/Supervisor and a Registered Play Therapist/Supervisor with 20 years of experience providing therapeutic services for children, adolescents, families and adults of all ages. I am a highly skilled and compassionate therapist who has served a diverse clientele including at-risk youth, military families, adults struggling with depression and anxiety, domestic violence victims, senior adults, foster children, families experiencing divorce, and more. I believe in tailoring every session to the needs of that unique individual or family. Children, teens and adults of all ages are welcome!
(843) 492-5248 View (843) 492-5248
Photo of Alex Williams in Saint Helena Island, SC
Alex Williams
LPCC, LPCA, ATR-P, NCC, MA
Verified Verified
Beaufort, SC 29902  (Online Only)
Have you been feeling disconnected, anxious, depressed, or like you are struggling to feel heard? Using art therapy, mindfulness techniques, active listening, and an eclectic approach with a present focus, I hope to meet you where you are at on your journey to attaining your goals. Your goals will drive our work together and, as we get to know one another, I may suggest goals during our time. I believe that there are no miracle cures, YOU are the miracle! Change can be uncomfortable, and even painful at times, and my goal is to be there to support you as you grow and learn new, personally meaningful ways of thriving in our world.
Have you been feeling disconnected, anxious, depressed, or like you are struggling to feel heard? Using art therapy, mindfulness techniques, active listening, and an eclectic approach with a present focus, I hope to meet you where you are at on your journey to attaining your goals. Your goals will drive our work together and, as we get to know one another, I may suggest goals during our time. I believe that there are no miracle cures, YOU are the miracle! Change can be uncomfortable, and even painful at times, and my goal is to be there to support you as you grow and learn new, personally meaningful ways of thriving in our world.
(843) 890-2159 View (843) 890-2159
Photo of Jennifer Marie Mohorovic, Psychologist in Saint Helena Island, SC
Jennifer Marie Mohorovic
Psychologist, PhD
Verified Verified
Beaufort, SC 29902  (Online Only)
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
(843) 905-2329 View (843) 905-2329
Photo of Bluffton Brief Therapy, Clinical Social Work/Therapist in Saint Helena Island, SC
Bluffton Brief Therapy
Clinical Social Work/Therapist, PhD, LISW-CP
Verified Verified
Beaufort, SC 29901  (Online Only)
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
(843) 612-8707 View (843) 612-8707
Photo of Psychological & Counseling Associates of the Lowco, Psychologist in Saint Helena Island, SC
Psychological & Counseling Associates of the Lowco
Psychologist, PsyD
Verified Verified
3 Endorsed
Beaufort, SC 29901
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
(843) 594-1505 View (843) 594-1505
Photo of Benton Lutz, Licensed Professional Counselor in Saint Helena Island, SC
Benton Lutz
Licensed Professional Counselor, LPC, EdS, MDiv
Verified Verified
Beaufort, SC 29902
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
(843) 466-8510 View (843) 466-8510

How does your Therapist compare?

Number of Therapists in Saint Helena Island, SC

< 10

Therapists in Saint Helena Island, SC who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Family Conflict
100% Peer Relationships

Gender breakdown

100% Female

How Therapists in Saint Helena Island, SC see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Helena Island?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.