Therapists in West Palm Beach, FL

View neighborhoods in West Palm Beach
Photo of Lisha Roserie, Marriage & Family Therapist in West Palm Beach, FL
Lisha Roserie
Marriage & Family Therapist, LMFT
Verified Verified
West Palm Beach, FL 33411  (Online Only)
I provide therapy that is collaborative, evidence-based, strength-based,​ and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client​, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to​ get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what no longer serves you and embrace being the root of your own happiness.
I provide therapy that is collaborative, evidence-based, strength-based,​ and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client​, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to​ get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what no longer serves you and embrace being the root of your own happiness.
(727) 761-6720 View (727) 761-6720
Photo of Gail S Schwartz, Clinical Social Work/Therapist in West Palm Beach, FL
Gail S Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
We all have losses and disappointments that are difficult to think or talk about. These often return over and over, haunting us in our present lives. Instead of escaping those experiences, they reappear in many unexpected places, intruding on our best laid plans. When we can reflect on, and talk about the experiences and the shame and guilt so often associated with them, we are better able to understand and make sense of the patterns that plaque us. There can be a new-found freedom in recognizing our attachment to the needs and desires of those we felt compelled to please. And we can forge a more conscious and hopeful path.
We all have losses and disappointments that are difficult to think or talk about. These often return over and over, haunting us in our present lives. Instead of escaping those experiences, they reappear in many unexpected places, intruding on our best laid plans. When we can reflect on, and talk about the experiences and the shame and guilt so often associated with them, we are better able to understand and make sense of the patterns that plaque us. There can be a new-found freedom in recognizing our attachment to the needs and desires of those we felt compelled to please. And we can forge a more conscious and hopeful path.
(561) 510-8502 View (561) 510-8502
Photo of Jakiya Dieujuste, Clinical Social Work/Therapist in West Palm Beach, FL
Jakiya Dieujuste
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
West Palm Beach, FL 33403  (Online Only)
Hi! My name is Jakiya and I am very excited to come along with you on a journey to self-improvement and mental wellness. We all have things we struggle with in our personal lives. One thing for sure is these challenges do not have to be tackled alone. I enjoy working with individuals of all ages, as well as couples and families. My goal as a therapist is to help people reach their maximum potential, establish new ways of thinking to current or old situations, while enhancing their strengths.
Hi! My name is Jakiya and I am very excited to come along with you on a journey to self-improvement and mental wellness. We all have things we struggle with in our personal lives. One thing for sure is these challenges do not have to be tackled alone. I enjoy working with individuals of all ages, as well as couples and families. My goal as a therapist is to help people reach their maximum potential, establish new ways of thinking to current or old situations, while enhancing their strengths.
(561) 782-6326 View (561) 782-6326
Photo of Heidi M Salonia, Counselor in West Palm Beach, FL
Heidi M Salonia
Counselor, MA, CTTS, LMHC, BCPC, BCETS
Verified Verified
1 Endorsed
West Palm Beach, FL 33406
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
(954) 590-0466 View (954) 590-0466
Photo of Shelley Stein, Clinical Social Work/Therapist in West Palm Beach, FL
Shelley Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
Are Grief and Loss issues, Life Transitions or Past Traumas causing you overwhelming anxiety and keeping you stuck? I am a Licensed Clinical Social Worker and Grief and Anxiety specialist who for over 20 years has provided individual and group therapy to adults and teens to help them better cope wiith emotional challenges and life transitions so that they can be present to enjoy life and obtain their goals. As one of life's greatest challenges is dealing with death of a loved one, I have gained an in depth understanding of grief after serving over 12 years as a grief counselor in a hospice setting.
Are Grief and Loss issues, Life Transitions or Past Traumas causing you overwhelming anxiety and keeping you stuck? I am a Licensed Clinical Social Worker and Grief and Anxiety specialist who for over 20 years has provided individual and group therapy to adults and teens to help them better cope wiith emotional challenges and life transitions so that they can be present to enjoy life and obtain their goals. As one of life's greatest challenges is dealing with death of a loved one, I have gained an in depth understanding of grief after serving over 12 years as a grief counselor in a hospice setting.
(561) 475-3545 View (561) 475-3545
Photo of Caroline Guterl, Registered Mental Health Counselor Intern in West Palm Beach, FL
Caroline Guterl
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
West Palm Beach, FL 33405
Honestly? Everyone can benefit from therapy. No matter the perceived deficit, we ALL have the innate ability to heal. That's pretty awesome. My clients know that our relationship is a partnership where I ever so slightly hold up the mirror to themselves. What are you not seeing about yourself, what are you neglecting or shaming, what beliefs about yourself are no longer serving; better yet, where did you cultivate this idea of you, was it your idea in the first place? Together we explore how you got here, the stories you hold, and the ones you want to create. Self-worth is the bedrock of expression, lets hone it.
Honestly? Everyone can benefit from therapy. No matter the perceived deficit, we ALL have the innate ability to heal. That's pretty awesome. My clients know that our relationship is a partnership where I ever so slightly hold up the mirror to themselves. What are you not seeing about yourself, what are you neglecting or shaming, what beliefs about yourself are no longer serving; better yet, where did you cultivate this idea of you, was it your idea in the first place? Together we explore how you got here, the stories you hold, and the ones you want to create. Self-worth is the bedrock of expression, lets hone it.
(561) 782-8284 View (561) 782-8284
Photo of Amy E. White, Clinical Social Work/Therapist in West Palm Beach, FL
Amy E. White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33411  (Online Only)
Do you ever stay up at night with your thoughts on "repeat"? Do you feel like you can’t keep up with the demands of your daily routine? Whatever your concern or need may be, I'm here for you! I will help establish a safe, nonjudgmental environment where we can explore your thoughts and feelings. I want to help you get into a GREAT, HEALTHY space by teaching you new skills and techniques. Therapy is a journey of self-discovery and personal growth. I want to help you achieve being your happiest and healthiest self so you can live the life you are meant to live!
Do you ever stay up at night with your thoughts on "repeat"? Do you feel like you can’t keep up with the demands of your daily routine? Whatever your concern or need may be, I'm here for you! I will help establish a safe, nonjudgmental environment where we can explore your thoughts and feelings. I want to help you get into a GREAT, HEALTHY space by teaching you new skills and techniques. Therapy is a journey of self-discovery and personal growth. I want to help you achieve being your happiest and healthiest self so you can live the life you are meant to live!
(561) 823-5109 View (561) 823-5109
Photo of Dr. Katie Mittelstaedt, Psychologist in West Palm Beach, FL
Dr. Katie Mittelstaedt
Psychologist, PsyD
Verified Verified
West Palm Beach, FL 33407
Do you have a poor self-image or sense of worth? Do you have overwhelming depression or anxiety, and no matter what you do, you just can't seem to feel better? Is your relationship with food or body interfering with your life? If even one of these sentences apply to you, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
Do you have a poor self-image or sense of worth? Do you have overwhelming depression or anxiety, and no matter what you do, you just can't seem to feel better? Is your relationship with food or body interfering with your life? If even one of these sentences apply to you, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
(561) 320-2321 View (561) 320-2321
Photo of Collaborative Healing Partners, Marriage & Family Therapist in West Palm Beach, FL
Collaborative Healing Partners
Marriage & Family Therapist, LMFT, CAP
Verified Verified
West Palm Beach, FL 33401  (Online Only)
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
(561) 861-1668 View (561) 861-1668
Photo of Dr. Colleen Greene, Counselor in West Palm Beach, FL
Dr. Colleen Greene
Counselor, PhD, LMHC, CAP
Verified Verified
West Palm Beach, FL 33409
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
(561) 279-6108 View (561) 279-6108
Photo of ReAble-U Therapy, Pre-Licensed Professional in West Palm Beach, FL
ReAble-U Therapy
Pre-Licensed Professional, EdS, CRC, RMHCI
Verified Verified
West Palm Beach, FL 33411
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrows challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrows challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
(833) 507-0116 View (833) 507-0116
Leslie Jaworski
Counselor
Verified Verified
West Palm Beach, FL 33404
I am a licensed clinical therapist at Singer Island Health, located in Riviera Beach, Florida. We offer superior, personalized treatment for substance and alcohol use disorders. Our treatment center offers a premier detox and residential treatment program that provides a comprehensive program of recovery to those seeking treatment for addiction.
I am a licensed clinical therapist at Singer Island Health, located in Riviera Beach, Florida. We offer superior, personalized treatment for substance and alcohol use disorders. Our treatment center offers a premier detox and residential treatment program that provides a comprehensive program of recovery to those seeking treatment for addiction.
(561) 468-6568 View (561) 468-6568
Photo of Kathryn Cavanaugh, Counselor in West Palm Beach, FL
Kathryn Cavanaugh
Counselor, LMHC , CCTP
Verified Verified
West Palm Beach, FL 33406
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have derailed one’s journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe therapy is a collaborative process between client and therapist.
Mental health is essential to personal well-being, as well as, fundamental in living a fulfilled, meaningful life. I believe everyone has the ability to empower one’s self and break through barriers that have derailed one’s journey toward self acceptance and happiness. I treat clients with compassion, understanding, and believe therapy is a collaborative process between client and therapist.
(561) 448-6730 View (561) 448-6730
Photo of Matthew Lee Stillman, Clinical Social Work/Therapist in West Palm Beach, FL
Matthew Lee Stillman
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33410
Having worked in a plethora of fields and having experience in all clinical settings, I have come to realize that the issues where I have been able to be of most help and professionally have the most professional interest in are addiction, dual diagnosis, depression, mood disorder and individual and families coming to grips with severe and persistent mental illness. I opt not to make "all disorders" my specialization and know what my strengths and limitations are.
Having worked in a plethora of fields and having experience in all clinical settings, I have come to realize that the issues where I have been able to be of most help and professionally have the most professional interest in are addiction, dual diagnosis, depression, mood disorder and individual and families coming to grips with severe and persistent mental illness. I opt not to make "all disorders" my specialization and know what my strengths and limitations are.
(561) 342-5843 View (561) 342-5843
Photo of Rachel B Needle, Psychologist in West Palm Beach, FL
Rachel B Needle
Psychologist, PsyD
Verified Verified
7 Endorsed
West Palm Beach, FL 33409
Coming to therapy for the first time is often a difficult decision. Beginning therapy can be scary and stressful. I strive to create a safe atmosphere where personal challenges can be overcome and fulfilling relationships and lives can be created. I have specialized training in sexual health and functioning, trauma, alcohol and substance abuse, depression, domestic violence, psychosocial functioning following cancer, and anxiety. I would love to hear from you! I would be honored to work with you in overcoming challenges and achieving your personal goals!
Coming to therapy for the first time is often a difficult decision. Beginning therapy can be scary and stressful. I strive to create a safe atmosphere where personal challenges can be overcome and fulfilling relationships and lives can be created. I have specialized training in sexual health and functioning, trauma, alcohol and substance abuse, depression, domestic violence, psychosocial functioning following cancer, and anxiety. I would love to hear from you! I would be honored to work with you in overcoming challenges and achieving your personal goals!
(561) 449-2637 View (561) 449-2637
Photo of James Annear, Counselor in West Palm Beach, FL
James Annear
Counselor, LMHC, CSAT-S, CCTP, EMDR-II, FQS
Verified Verified
West Palm Beach, FL 33407
“You have to be really brave to go down this road of recovery. It IS hard work. And it is worth every second of it.” As a licensed mental health counselor (LMHC) specializing in trauma, betrayal, compulsive sexual behavior and intimacy avoidance, James not only believes in sustainable emotional health and recovery—he lives it within his family, community and clinical practice. “It's not enough to just get sober,” James tells his clients. “It’s about getting WELL, choosing health over sickness, every single time. It’s about treating others—including your highest self—better than you did while living as an active addict, or 'actor.'
“You have to be really brave to go down this road of recovery. It IS hard work. And it is worth every second of it.” As a licensed mental health counselor (LMHC) specializing in trauma, betrayal, compulsive sexual behavior and intimacy avoidance, James not only believes in sustainable emotional health and recovery—he lives it within his family, community and clinical practice. “It's not enough to just get sober,” James tells his clients. “It’s about getting WELL, choosing health over sickness, every single time. It’s about treating others—including your highest self—better than you did while living as an active addict, or 'actor.'
(561) 666-6350 View (561) 666-6350
Photo of Julia Daniels, Counselor in West Palm Beach, FL
Julia Daniels
Counselor, M Ed, Ed S, MCAP, LMHC, LMT
Verified Verified
West Palm Beach, FL 33409
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
(561) 264-0795 View (561) 264-0795
Photo of Alicia Cuesta- Supportive Concepts Llc, Registered Mental Health Counselor Intern in West Palm Beach, FL
Alicia Cuesta- Supportive Concepts Llc
Registered Mental Health Counselor Intern, RHMCI
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I am Alicia Cuesta, a compassionate mental health therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR). I have considerable experience in trauma and cognitive behavioral therapy. Specializing in trauma-focused therapy, I provide targeted support for individuals coping with past traumatic experiences. My focus is on providing personalized therapy services to support individuals throughout their healing journey. I leverage evidence-based therapies tailored to diverse needs, guiding my clients toward healing and growth.
I am Alicia Cuesta, a compassionate mental health therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR). I have considerable experience in trauma and cognitive behavioral therapy. Specializing in trauma-focused therapy, I provide targeted support for individuals coping with past traumatic experiences. My focus is on providing personalized therapy services to support individuals throughout their healing journey. I leverage evidence-based therapies tailored to diverse needs, guiding my clients toward healing and growth.
(561) 763-4806 View (561) 763-4806
Photo of Monica D. Walling in West Palm Beach, FL
Monica D. Walling
PhD, LMHC, EMDR, NCC, QS/CEAP
Verified Verified
1 Endorsed
West Palm Beach, FL 33405
Are you ready to change your life but not sure how to do it? You have heard about therapy from friends and family but you are still unsure. You have come to the write place. Each one of my clients have their own individual plans on what they want to work on. Whether it is trauma, depression, anxiety, self esteem, relationship issues, confidence, or trauma. It's time to put those things in the past and find new meaning to your life. Have the life you have always dreamed of.
Are you ready to change your life but not sure how to do it? You have heard about therapy from friends and family but you are still unsure. You have come to the write place. Each one of my clients have their own individual plans on what they want to work on. Whether it is trauma, depression, anxiety, self esteem, relationship issues, confidence, or trauma. It's time to put those things in the past and find new meaning to your life. Have the life you have always dreamed of.
(561) 612-2007 View (561) 612-2007
Photo of Nicole R. Smith, Counselor in West Palm Beach, FL
Nicole R. Smith
Counselor, LMHC, MS
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
My unique, authentic, and genuine therapeutic approach provides the best support to my clients who are seeking Emotional Intelligence, self-discovery and personal growth, but who also struggle with chronic stress, anxiety, depression, navigating life transitions, or seeking to improve their emotional well-being, guidance in developing healthy coping strategies, building resilience, and fostering a deeper understanding of themselves. I welcome individuals who are motivated to enhance their overall mental and emotional health to lead a more fulfilling life!
My unique, authentic, and genuine therapeutic approach provides the best support to my clients who are seeking Emotional Intelligence, self-discovery and personal growth, but who also struggle with chronic stress, anxiety, depression, navigating life transitions, or seeking to improve their emotional well-being, guidance in developing healthy coping strategies, building resilience, and fostering a deeper understanding of themselves. I welcome individuals who are motivated to enhance their overall mental and emotional health to lead a more fulfilling life!
(561) 231-6489 View (561) 231-6489

See more therapy options for West Palm Beach

How does your Therapist compare?

Number of Therapists in West Palm Beach, FL

800+

Average cost per session

$150

Therapists in West Palm Beach, FL who prioritize treating:

92% Anxiety
86% Depression
77% Self Esteem
75% Relationship Issues
74% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
83% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in West Palm Beach, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.