Therapists in Humble, TX

Photo of Center for Counseling Sustance Abuse, Clinical Social Work/Therapist in Humble, TX
Center for Counseling Sustance Abuse
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Humble, TX 77346
My goal as a therapist is to guide and support clients in finding the life they deserve. I enjoy working with individuals to support them in releasing limiting thoughts and beliefs and embracing a more positive understanding of themselves. Throughout one’s life, a person overcomes many challenges by being determined and having the tools of success! Gained success is provided by tailoring a personalized approach for each of my clients to reach self-actualization. My goal is to provide you the tools so one can be dependent free of all mind-altering chemicals and irrational thoughts.
My goal as a therapist is to guide and support clients in finding the life they deserve. I enjoy working with individuals to support them in releasing limiting thoughts and beliefs and embracing a more positive understanding of themselves. Throughout one’s life, a person overcomes many challenges by being determined and having the tools of success! Gained success is provided by tailoring a personalized approach for each of my clients to reach self-actualization. My goal is to provide you the tools so one can be dependent free of all mind-altering chemicals and irrational thoughts.
(832) 906-4743 View (832) 906-4743
Photo of Teresa Lee Rodriguez, Licensed Professional Counselor in Humble, TX
Teresa Lee Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Humble, TX 77396  (Online Only)
Sometimes we imagine our life to be just a little different. And although we can not control everything in our life, we can at the very least work on ourselves. When we work on ourselves, for example, anxiety, PTSD, depression, grief, to name a few, we can learn to cope with the things we can not change to make our tomorrow just a bit better.
Sometimes we imagine our life to be just a little different. And although we can not control everything in our life, we can at the very least work on ourselves. When we work on ourselves, for example, anxiety, PTSD, depression, grief, to name a few, we can learn to cope with the things we can not change to make our tomorrow just a bit better.
(346) 482-2920 View (346) 482-2920
Photo of Renashia Renee Mullin, Marriage & Family Therapist in Humble, TX
Renashia Renee Mullin
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Humble, TX 77338
1/15/2024 *CURRENTLY ACCEPTING NEW CLIENTS* I work w/ adults, couples, families, of all races, genders, sexual orientations, and relationship dynamics w/ presenting concerns such as: Infidelity recovery •Life Transitions •Depression •Anxiety •Emotion Regulation •Anger •Self Esteem/Self worth •Goal setting •Self care •Boundaries •Relationship issues •Premarital Counseling •Intimacy •Connection •Communication •Blended Family •Coping Skills •Grief. In home, Online and in Office services available. Weekend appointments available!!
1/15/2024 *CURRENTLY ACCEPTING NEW CLIENTS* I work w/ adults, couples, families, of all races, genders, sexual orientations, and relationship dynamics w/ presenting concerns such as: Infidelity recovery •Life Transitions •Depression •Anxiety •Emotion Regulation •Anger •Self Esteem/Self worth •Goal setting •Self care •Boundaries •Relationship issues •Premarital Counseling •Intimacy •Connection •Communication •Blended Family •Coping Skills •Grief. In home, Online and in Office services available. Weekend appointments available!!
(713) 422-2648 View (713) 422-2648
Photo of New Day PSC - Dr T Medley, Marriage & Family Therapist in Humble, TX
New Day PSC - Dr T Medley
Marriage & Family Therapist, PhD, LMFT-S, LPC
Verified Verified
4 Endorsed
Humble, TX 77396
I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally.
I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally.
(832) 261-7671 View (832) 261-7671
Photo of Karen Bryant, Clinical Social Work/Therapist in Humble, TX
Karen Bryant
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Humble, TX 77338
As individuals, we face some of life’s most difficult challenges on a daily basis. Although we are all different in our life perspectives, we all are all similar in that we may need help in recognizing, and addressing the thoughts, challenges, and barriers that we experience. Processing these issues in a safe and non-judgmental environment allows for the space and time needed to reflect and reclaim. I embrace this perspective as a therapist. Previous clients have shared that my “calm presence” has helped them to feel comfortable enough to share their experiences, and that my “deep perspective” helps to drive change.
As individuals, we face some of life’s most difficult challenges on a daily basis. Although we are all different in our life perspectives, we all are all similar in that we may need help in recognizing, and addressing the thoughts, challenges, and barriers that we experience. Processing these issues in a safe and non-judgmental environment allows for the space and time needed to reflect and reclaim. I embrace this perspective as a therapist. Previous clients have shared that my “calm presence” has helped them to feel comfortable enough to share their experiences, and that my “deep perspective” helps to drive change.
(281) 519-3119 View (281) 519-3119
Photo of Sherri Fielder, Licensed Professional Counselor in Humble, TX
Sherri Fielder
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
1 Endorsed
Humble, TX 77396
Do you ever feel like you are constantly running on the hamster wheel of life? Life around you is happening and you feel stuck watching everyone and everything move past or around you like everyone is living their best life...except for you. If you think about it, the running wheel is actually an exercise device created to build strength. You just need to know how to harness the energy and work with your present life to build something better. In our society we look for the quick fix. Make it happen in a flash is not where reality lies, but allow me to help you on a journey to living life with more ease and clarity.
Do you ever feel like you are constantly running on the hamster wheel of life? Life around you is happening and you feel stuck watching everyone and everything move past or around you like everyone is living their best life...except for you. If you think about it, the running wheel is actually an exercise device created to build strength. You just need to know how to harness the energy and work with your present life to build something better. In our society we look for the quick fix. Make it happen in a flash is not where reality lies, but allow me to help you on a journey to living life with more ease and clarity.
(346) 707-3891 View (346) 707-3891
Photo of Tara R McCullough, Licensed Professional Counselor in Humble, TX
Tara R McCullough
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Humble, TX 77346  (Online Only)
I specialize in working with people who are navigating life transitions, such as career changes, relationship shifts, or major life events. I have extensive experience helping individuals who are coping with anxiety, depression, and stress-related issues. Additionally, I have a deep understanding of trauma and its impact on mental health, and I offer specialized support to those who have experienced traumatic events. I also have expertise in working with individuals who are struggling with self-esteem and self-confidence issues, as well as those who are looking to enhance their personal growth and develop a more positive self-image.
I specialize in working with people who are navigating life transitions, such as career changes, relationship shifts, or major life events. I have extensive experience helping individuals who are coping with anxiety, depression, and stress-related issues. Additionally, I have a deep understanding of trauma and its impact on mental health, and I offer specialized support to those who have experienced traumatic events. I also have expertise in working with individuals who are struggling with self-esteem and self-confidence issues, as well as those who are looking to enhance their personal growth and develop a more positive self-image.
(281) 617-1142 View (281) 617-1142
Photo of Deanna Ramirez, LPC Associate in Humble, TX
Deanna Ramirez
LPC Associate, LPC-A, MEd
Verified Verified
1 Endorsed
Humble, TX 77396
My name is Deanna Ramirez and I am a Licensed Professional Counselor Associate under the supervision of Vikki Sears, LPC-S. I want you to know that I see you. I hear you. I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life. I work with children, teens, and adults in many areas but my specialty is in navigating issues with identity, dealing with anxiety, depression, grief, trauma, and emotional regulation, so they feel more connected and whole.
My name is Deanna Ramirez and I am a Licensed Professional Counselor Associate under the supervision of Vikki Sears, LPC-S. I want you to know that I see you. I hear you. I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life. I work with children, teens, and adults in many areas but my specialty is in navigating issues with identity, dealing with anxiety, depression, grief, trauma, and emotional regulation, so they feel more connected and whole.
(832) 909-1748 View (832) 909-1748
Photo of Stephanie Ann Stevens, Licensed Professional Counselor in Humble, TX
Stephanie Ann Stevens
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Humble, TX 77338  (Online Only)
I am a Licensed Professional Counselor-Supervisor. I work with individuals and families that, I believe, have the capacity to resolve their own problems and make their own decisions with my assistance as a facilitator. My clients are often experiencing difficulty resolving interpersonal and personal problems, finding it problematic in making decisions, and are seeking ways to reduce the stresses encountered in daily living. Your self-awareness, self-esteem, mental health, and independence are my goals.
I am a Licensed Professional Counselor-Supervisor. I work with individuals and families that, I believe, have the capacity to resolve their own problems and make their own decisions with my assistance as a facilitator. My clients are often experiencing difficulty resolving interpersonal and personal problems, finding it problematic in making decisions, and are seeking ways to reduce the stresses encountered in daily living. Your self-awareness, self-esteem, mental health, and independence are my goals.
(281) 973-4722 View (281) 973-4722
Photo of Cherish Marie Brooks, Psychological Associate in Humble, TX
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346  (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
(346) 207-2621 View (346) 207-2621
Photo of Kristina Delhomme, Marriage & Family Therapist in Humble, TX
Kristina Delhomme
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Humble, TX 77346  (Online Only)
Not accepting new clients
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
(281) 729-4288 View (281) 729-4288
Photo of Brandon S. Williams, Licensed Professional Counselor in Humble, TX
Brandon S. Williams
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Humble, TX 77346  (Online Only)
Everyone, including me, goes through tough seasons! From feelings of fear & sadness to an overall dissatisfaction with life, we’ve all been there. Whether you're a young person trying to overcome social stressors or prepping to transition to or from college or the workforce, our care and coaching can help you achieve success from the inside-out. In addition, I can also help the entire family navigate through teen years, and strengthen family bond. Lastly, I can help to bring couples closer than ever before. Couples gain skills that garner success from the dating & pre-marital stages to the "empty-nest” stage.
Everyone, including me, goes through tough seasons! From feelings of fear & sadness to an overall dissatisfaction with life, we’ve all been there. Whether you're a young person trying to overcome social stressors or prepping to transition to or from college or the workforce, our care and coaching can help you achieve success from the inside-out. In addition, I can also help the entire family navigate through teen years, and strengthen family bond. Lastly, I can help to bring couples closer than ever before. Couples gain skills that garner success from the dating & pre-marital stages to the "empty-nest” stage.
(337) 435-9147 View (337) 435-9147
Photo of Susana Deltoro, Licensed Professional Counselor in Humble, TX
Susana Deltoro
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Humble, TX 77346  (Online Only)
I am a Bilingual English/ Spanish Licensed Professional Counselor in the State of Texas practicing as a Therapist. My practice is now fully remote. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. If you ever have a question, please ask. I do not have all the answers, but I will help you find them.
I am a Bilingual English/ Spanish Licensed Professional Counselor in the State of Texas practicing as a Therapist. My practice is now fully remote. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. If you ever have a question, please ask. I do not have all the answers, but I will help you find them.
(346) 220-0910 View (346) 220-0910
Photo of Laura Sanchez, Marriage & Family Therapist in Humble, TX
Laura Sanchez
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
2 Endorsed
Humble, TX 77346
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
(281) 203-0107 View (281) 203-0107
Photo of Candace James, Licensed Professional Counselor in Humble, TX
Candace James
Licensed Professional Counselor, LPC
Verified Verified
Humble, TX 77339  (Online Only)
Clients that I work with may deal with adjustment disorder which is considered a life change, mild to moderate depressive disorders and anxiety concerns. I have worked extensively with individuals experiencing life stressors including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, and frustration. The people that I work with would like to return to their previous level of functioning or obtain some form of normalcy for their life for the foreseeable future and I am there to work with them to help them obtain their life goals.
Clients that I work with may deal with adjustment disorder which is considered a life change, mild to moderate depressive disorders and anxiety concerns. I have worked extensively with individuals experiencing life stressors including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, and frustration. The people that I work with would like to return to their previous level of functioning or obtain some form of normalcy for their life for the foreseeable future and I am there to work with them to help them obtain their life goals.
(281) 918-4860 View (281) 918-4860
Photo of New Phase Therapy, Clinical Social Work/Therapist in Humble, TX
New Phase Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Humble, TX 77346
Are you stressed and overwhelmed? Does it feel like you're never going to be in control of your life? Are you struggling to make sense of your emotions? Have you tried to solve the problems in your life on your own and realized you need help from someone else? At New Phase Therapy we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with conflictual relationships, moving past trauma, or regaining control, it is important that you know you don't have to be alone in this journey.
Are you stressed and overwhelmed? Does it feel like you're never going to be in control of your life? Are you struggling to make sense of your emotions? Have you tried to solve the problems in your life on your own and realized you need help from someone else? At New Phase Therapy we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with conflictual relationships, moving past trauma, or regaining control, it is important that you know you don't have to be alone in this journey.
(281) 729-6011 View (281) 729-6011
Photo of Tamara L Estep, Licensed Professional Counselor in Humble, TX
Tamara L Estep
Licensed Professional Counselor, LPC, MEd
Verified Verified
Humble, TX 77346
We may all be faced with a different challenge in this new era that we are in. Some of us have discovered things about ourselves and others that we wish could be different. If you are wanting to make positive changes in your life I would love to help you explore that. I offer therapy for emotional and relational issues, but especially understanding your own unique personality and how it plays out in accomplishing your goals for change. I offer individual therapy tailored especially for you. I will teach you a new way to live. I will teach you how to live well.
We may all be faced with a different challenge in this new era that we are in. Some of us have discovered things about ourselves and others that we wish could be different. If you are wanting to make positive changes in your life I would love to help you explore that. I offer therapy for emotional and relational issues, but especially understanding your own unique personality and how it plays out in accomplishing your goals for change. I offer individual therapy tailored especially for you. I will teach you a new way to live. I will teach you how to live well.
(281) 764-1030 View (281) 764-1030
Photo of Rachel Marshall, Licensed Professional Counselor in Humble, TX
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Humble, TX 77339  (Online Only)
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
(281) 942-4235 View (281) 942-4235
Photo of Renewing The Mind Counseling Services Tx, LLC , Licensed Professional Counselor in Humble, TX
Renewing The Mind Counseling Services Tx, LLC
Licensed Professional Counselor, MS- LPC, LCPC, LCDC, NCC, MPA
Verified Verified
Humble, TX 77338  (Online Only)
Greetings! I, Chondra A. Perdue, am accepting new clients in the states of both TEXAS and NEVADA. Life is a journey that sometimes lands in a space where you may need someone objective or unbiased but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Greetings! I, Chondra A. Perdue, am accepting new clients in the states of both TEXAS and NEVADA. Life is a journey that sometimes lands in a space where you may need someone objective or unbiased but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
(281) 957-1270 View (281) 957-1270
Photo of Lisa Whitehead, Marriage & Family Therapist in Humble, TX
Lisa Whitehead
Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Verified Verified
Humble, TX 77346
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
(832) 664-7994 View (832) 664-7994

How does your Therapist compare?

Number of Therapists in Humble, TX

200+

Average cost per session

$125

Therapists in Humble, TX who prioritize treating:

91% Anxiety
85% Depression
73% Relationship Issues
71% Self Esteem
65% Stress
64% Coping Skills
63% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

90% Aetna
87% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in Humble, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Humble?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.