Therapists in Fresno, CA

View neighborhoods in Fresno
Photo of Cheryl Anne Hixson, Marriage & Family Therapist in Fresno, CA
Cheryl Anne Hixson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710
Life can be challenging and even overwhelming, whether it is due to grief and loss, relationship problems, a challenging child, anxiety or depression. We all need a little help once in a while. Sometimes it is difficult to see your options, but there are always options that are yours for the taking. My clients say my down-to-earth style, life experience and calming personality helped them to feel safe and comfortable so they can express themselves freely. Some of my specialty areas are parenting, perinatal mood disorders, anxiety, bonding and attachment, and couples therapy.
Life can be challenging and even overwhelming, whether it is due to grief and loss, relationship problems, a challenging child, anxiety or depression. We all need a little help once in a while. Sometimes it is difficult to see your options, but there are always options that are yours for the taking. My clients say my down-to-earth style, life experience and calming personality helped them to feel safe and comfortable so they can express themselves freely. Some of my specialty areas are parenting, perinatal mood disorders, anxiety, bonding and attachment, and couples therapy.
(559) 338-5101 View (559) 338-5101
Photo of Tiffany Justine, Marriage & Family Therapist in Fresno, CA
Tiffany Justine
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
(559) 238-0277 View (559) 238-0277
Photo of Bernadine Bermudez, Clinical Social Work/Therapist in Fresno, CA
Bernadine Bermudez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93710
In creating a supportive, clinical environment we can work together toward the goal of you transforming into a better version of yourself. My professional experience, personal journey of weight loss, and continued education has provided me with a strong foundation to help you overcome your personal barriers. We will work together to tackle those thoughts and behaviors that create negativity in your life. We will work together to develop a treatment plan in order for you to blossom to your fullest potential.
In creating a supportive, clinical environment we can work together toward the goal of you transforming into a better version of yourself. My professional experience, personal journey of weight loss, and continued education has provided me with a strong foundation to help you overcome your personal barriers. We will work together to tackle those thoughts and behaviors that create negativity in your life. We will work together to develop a treatment plan in order for you to blossom to your fullest potential.
(559) 664-3940 View (559) 664-3940
Photo of Nucleus Behavioral Health, Psychologist in Fresno, CA
Nucleus Behavioral Health
Psychologist, PhD
Verified Verified
Fresno, CA 93711
Our primary goal is to help kids manage the road to adulthood. We provide therapy to help kids process their thoughts and feelings, assessment to make diagnoses or to guide therapeutic treatment, and consultation with parents and other providers to help adults better understand the kids in their lives. ​We are inclusive clinicians who are neurodivergent and LGBTQIA+ affirming.
Our primary goal is to help kids manage the road to adulthood. We provide therapy to help kids process their thoughts and feelings, assessment to make diagnoses or to guide therapeutic treatment, and consultation with parents and other providers to help adults better understand the kids in their lives. ​We are inclusive clinicians who are neurodivergent and LGBTQIA+ affirming.
(559) 236-6421 View (559) 236-6421
Photo of Bao Mai Moua Vue, Marriage & Family Therapist Associate in Fresno, CA
Bao Mai Moua Vue
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
You may not have considered therapy before because openly discussing personal struggles might not align with the customs of your life or culture. However, if you find yourself experiencing symptoms such as persistent low energy, difficulty concentrating, or feelings of irritability, tension, or restlessness—it's essential to recognize that you're not alone. While these experiences are common, it's equally important to acknowledge that hope and assistance are readily available. If starting therapy is making you feel overwhelmed by fear, shame, or uncertainty, rest assured that you don't have to navigate these emotions alone.
You may not have considered therapy before because openly discussing personal struggles might not align with the customs of your life or culture. However, if you find yourself experiencing symptoms such as persistent low energy, difficulty concentrating, or feelings of irritability, tension, or restlessness—it's essential to recognize that you're not alone. While these experiences are common, it's equally important to acknowledge that hope and assistance are readily available. If starting therapy is making you feel overwhelmed by fear, shame, or uncertainty, rest assured that you don't have to navigate these emotions alone.
(559) 206-4575 View (559) 206-4575
Photo of Mickie Valentine, Marriage & Family Therapist in Fresno, CA
Mickie Valentine
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93706
I'm Mickie Valentine, and I extend a warm welcome to those seeking support and understanding in the complexities of life. Sometimes, what we need most is someone to just be there with us, in the thick of it, without judgements. I'll be there to listen and guide you through the tough times with compassion, empathy, and expertise. I have learned to appreciate the profound impact of genuine acknowledgment and active listening as the cornerstones of healing. In our work together, we'll keep it real. We'll talk about the tough stuff, laugh when we need to, and maybe shed some tears.
I'm Mickie Valentine, and I extend a warm welcome to those seeking support and understanding in the complexities of life. Sometimes, what we need most is someone to just be there with us, in the thick of it, without judgements. I'll be there to listen and guide you through the tough times with compassion, empathy, and expertise. I have learned to appreciate the profound impact of genuine acknowledgment and active listening as the cornerstones of healing. In our work together, we'll keep it real. We'll talk about the tough stuff, laugh when we need to, and maybe shed some tears.
(559) 744-7126 View (559) 744-7126
Photo of Nikki Thomas, Marriage & Family Therapist in Fresno, CA
Nikki Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93726
Waitlist for new clients
Nikki is a Licensed Marriage Family Therapist. She is able to work with anyone needing help in making some sense of self. Ms. Thomas is dedicated to relationship-based, trauma-informed work with primarily children and their families. She is certified in “Triple P-Positive Parenting Program”, ‘The Great Behavior Breakdown” and “Nurturing Parents”. Nikki’s approach to therapy is relaxed and patient centered. She provides a judgement free space to explore, nurture and gain insight safely.
Nikki is a Licensed Marriage Family Therapist. She is able to work with anyone needing help in making some sense of self. Ms. Thomas is dedicated to relationship-based, trauma-informed work with primarily children and their families. She is certified in “Triple P-Positive Parenting Program”, ‘The Great Behavior Breakdown” and “Nurturing Parents”. Nikki’s approach to therapy is relaxed and patient centered. She provides a judgement free space to explore, nurture and gain insight safely.
(559) 793-7093 View (559) 793-7093
Photo of Helenia Quince, Clinical Social Work/Therapist in Fresno, CA
Helenia Quince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fresno, CA 93720  (Online Only)
My approach is deeply rooted in compassion and warmth. I offer personalized support for individuals and families, guiding them through life's difficulties with empathy and insight. Whether you're grappling with anxiety or depression or seeking healing from pregnancy and childbirth experiences, I provide an integrative approach tailored to your unique needs. Focusing on nurturing growth and resilience, I specialize in working with individuals of all ages, including children, teenagers, and adults, creating a safe space for emotional exploration and healing.
My approach is deeply rooted in compassion and warmth. I offer personalized support for individuals and families, guiding them through life's difficulties with empathy and insight. Whether you're grappling with anxiety or depression or seeking healing from pregnancy and childbirth experiences, I provide an integrative approach tailored to your unique needs. Focusing on nurturing growth and resilience, I specialize in working with individuals of all ages, including children, teenagers, and adults, creating a safe space for emotional exploration and healing.
(559) 315-0687 View (559) 315-0687
Photo of Kathleen Weldon, Licensed Professional Clinical Counselor in Fresno, CA
Kathleen Weldon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93722
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
(559) 314-6557 View (559) 314-6557
Photo of Andrew Beasley, Marriage & Family Therapist in Fresno, CA
Andrew Beasley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
Have your ever said… “ I feel overwhelmed,” “Oh that’s just my anxiety, or “Why am I here?”Or does it seem like you constantly feel stressed/ depressed through the week? The world can be a stressful/ harmful place at times and it might be hard for you to talk about challenges you are having with family/ friends. HOWEVER.. Don’t worry there is help available!
Have your ever said… “ I feel overwhelmed,” “Oh that’s just my anxiety, or “Why am I here?”Or does it seem like you constantly feel stressed/ depressed through the week? The world can be a stressful/ harmful place at times and it might be hard for you to talk about challenges you are having with family/ friends. HOWEVER.. Don’t worry there is help available!
(559) 337-6119 View (559) 337-6119
Photo of Elsa E Quintanilla, Marriage & Family Therapist in Fresno, CA
Elsa E Quintanilla
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704  (Online Only)
Therapy is a process in which we work collaboratively in a safe, compassionate environment to help facilitate your inner development and healing so that you are able to arrive at your fullest potential. The journey can at times feel deeply vulnerable and terrifying, and so I work with you to tend to your deepest concerns free of any judgment. The healing capacity already exists inside of you; the therapeutic connection only serves to activate and amplify it so that you are able to address your symptoms and improve your quality of life and your relationships in empowering ways.
Therapy is a process in which we work collaboratively in a safe, compassionate environment to help facilitate your inner development and healing so that you are able to arrive at your fullest potential. The journey can at times feel deeply vulnerable and terrifying, and so I work with you to tend to your deepest concerns free of any judgment. The healing capacity already exists inside of you; the therapeutic connection only serves to activate and amplify it so that you are able to address your symptoms and improve your quality of life and your relationships in empowering ways.
(559) 546-8183 View (559) 546-8183
Photo of Margarita Cooper, Marriage & Family Therapist in Fresno, CA
Margarita Cooper
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
Hello, my name is Margarita Cooper and I’m a Licensed Marriage and Family Therapist (LMFT) working with clients via telehealth. I work with adults and specialize in treating anxiety, stress, and depression using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients reach their treatment goals. I work with adults and specialize in the treatment of anxiety and depression. My approach is dependent on my clients' specific goals and needs. I use Client Centered therapy as I value each person's ability to direct themselves and move toward their desired outcomes.
Hello, my name is Margarita Cooper and I’m a Licensed Marriage and Family Therapist (LMFT) working with clients via telehealth. I work with adults and specialize in treating anxiety, stress, and depression using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients reach their treatment goals. I work with adults and specialize in the treatment of anxiety and depression. My approach is dependent on my clients' specific goals and needs. I use Client Centered therapy as I value each person's ability to direct themselves and move toward their desired outcomes.
(559) 364-3724 View (559) 364-3724
Photo of Guadalupe Vaca, Marriage & Family Therapist in Fresno, CA
Guadalupe Vaca
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Fresno, CA 93704  (Online Only)
Welcome. Bienvenido/a. I am a bilingual therapist (English/Spanish) with 25 years of experience working with individuals and families. Life can be beautiful, but at times, can be filled with struggles, confusion, and painful experiences. It may also be a time of self discovery, self awareness, a time to thrive and heal. We will work together to formulate a treatment plan that fits your needs, based on your values while honoring your culture and your spirituality. Therapy is about providing you with a genuine, safe, and supportive environment. Please contact me if you have any questions or to schedule an appointment today.
Welcome. Bienvenido/a. I am a bilingual therapist (English/Spanish) with 25 years of experience working with individuals and families. Life can be beautiful, but at times, can be filled with struggles, confusion, and painful experiences. It may also be a time of self discovery, self awareness, a time to thrive and heal. We will work together to formulate a treatment plan that fits your needs, based on your values while honoring your culture and your spirituality. Therapy is about providing you with a genuine, safe, and supportive environment. Please contact me if you have any questions or to schedule an appointment today.
(559) 484-2376 View (559) 484-2376
Photo of Lindsey Gerner, Psychologist in Fresno, CA
Lindsey Gerner
Psychologist, PhD
Verified Verified
Fresno, CA 93710
Does parenting your child feel overwhelming? Does he seem to have tantrums over everything? Maybe your child is aggressive at home or school and you don’t know why. Is there some anxiety, loss, or trauma? Have your tried everything and nothing is working? Parenting is difficult and your child’s negative behaviors may make you feel like you are not doing a good job. Therapy can not only help your child manage whatever stressors are causing his or her outbursts, but it can also help you understand how to help your child when he or she is overwhelmed. You are not alone on this parenting journey and I can help.
Does parenting your child feel overwhelming? Does he seem to have tantrums over everything? Maybe your child is aggressive at home or school and you don’t know why. Is there some anxiety, loss, or trauma? Have your tried everything and nothing is working? Parenting is difficult and your child’s negative behaviors may make you feel like you are not doing a good job. Therapy can not only help your child manage whatever stressors are causing his or her outbursts, but it can also help you understand how to help your child when he or she is overwhelmed. You are not alone on this parenting journey and I can help.
(559) 708-4067 View (559) 708-4067
Photo of Nancy Lynch, Marriage & Family Therapist in Fresno, CA
Nancy Lynch
Marriage & Family Therapist, MA, LMFT, PsyD(C)
Verified Verified
1 Endorsed
Fresno, CA 93704
My focus as a psychotherapist is to assist you to achieve your unique goals. I create a genuine, safe and supportive environment so you can feel comfortable expressing yourself. My goal is to enable you to explore yourself so you become more confident and assertive. You will be empowered to make changes that lead to greater satisfaction in your life.
My focus as a psychotherapist is to assist you to achieve your unique goals. I create a genuine, safe and supportive environment so you can feel comfortable expressing yourself. My goal is to enable you to explore yourself so you become more confident and assertive. You will be empowered to make changes that lead to greater satisfaction in your life.
(559) 527-5929 View (559) 527-5929
Photo of Christina Bachicha, Clinical Social Work/Therapist in Fresno, CA
Christina Bachicha
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Fresno, CA 93711
Therapy can be a challenging and transforming process. Each person has their own natural areas of strength and I work to help clients discover these strengths, increase coping skills, reduce stress, and improve their relationships. I have experience working with individuals of all ages struggling with Depression, Anxiety, Parenting, Anger and Stress Management, Trauma and Abuse, and Post Traumatic Stress Disorder. Also, I have extensive experience in helping Children and Teens with Behavioral Issues, PTSD, Self Harming Behavior, and Family Conflict.
Therapy can be a challenging and transforming process. Each person has their own natural areas of strength and I work to help clients discover these strengths, increase coping skills, reduce stress, and improve their relationships. I have experience working with individuals of all ages struggling with Depression, Anxiety, Parenting, Anger and Stress Management, Trauma and Abuse, and Post Traumatic Stress Disorder. Also, I have extensive experience in helping Children and Teens with Behavioral Issues, PTSD, Self Harming Behavior, and Family Conflict.
(559) 466-9865 View (559) 466-9865
Photo of Roxana Alessio, Clinical Social Work/Therapist in Fresno, CA
Roxana Alessio
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93711  (Online Only)
Life can be hard at times and sometimes we need someone to help us figure things out, help us see our strengths, or just to be there and provide nonjudgmental listening. As an LCSW at Transcendence Psychological Services, that is what I do. I enjoy working with individuals of all ages, couples, and families. I treat those struggling with anxiety, panic, depression, grief, loss, relationship issues, and trauma. I see the importance of promoting healing and growth. I work collaboratively with my clients to help them meet their goals and focus on increasing self-acceptance, assertiveness, and fulfillment.
Life can be hard at times and sometimes we need someone to help us figure things out, help us see our strengths, or just to be there and provide nonjudgmental listening. As an LCSW at Transcendence Psychological Services, that is what I do. I enjoy working with individuals of all ages, couples, and families. I treat those struggling with anxiety, panic, depression, grief, loss, relationship issues, and trauma. I see the importance of promoting healing and growth. I work collaboratively with my clients to help them meet their goals and focus on increasing self-acceptance, assertiveness, and fulfillment.
(559) 354-3861 View (559) 354-3861
Photo of Shahna Duerksen, Marriage & Family Therapist in Fresno, CA
Shahna Duerksen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fresno, CA 93704
Available Openings for WOMEN 18 years and older via in-person or tele-health. Welcome here. Deciding to reach out for support and help is a big step. It can be overwhelming to know what you need and where to find it. Help, Hope and Healing are within your reach. I work with Women 18 years and older struggling with self esteem, depression, anxiety, people-pleasing, poor boundaries, strained relationships, adult ADHD diagnosis, grief, infertility, relationship issues and other challenges. I also see adoptive parents, parents of children with mental health challenges, Betrayal Trauma in relationships and Partners of Sex Addicts.
Available Openings for WOMEN 18 years and older via in-person or tele-health. Welcome here. Deciding to reach out for support and help is a big step. It can be overwhelming to know what you need and where to find it. Help, Hope and Healing are within your reach. I work with Women 18 years and older struggling with self esteem, depression, anxiety, people-pleasing, poor boundaries, strained relationships, adult ADHD diagnosis, grief, infertility, relationship issues and other challenges. I also see adoptive parents, parents of children with mental health challenges, Betrayal Trauma in relationships and Partners of Sex Addicts.
(559) 657-5037 View (559) 657-5037
Photo of Erica E. McClincy, Clinical Social Work/Therapist in Fresno, CA
Erica E. McClincy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fresno, CA 93711
I have a strong sense of compassion and empathy for adults and teens struggling with depression, anxiety, difficulty controlling their emotions, self-harm, and thoughts of suicide. We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust. While loved ones and parents may provide this also, therapists can offer a unique perspective which can assist people with developing the skills, strengths, and self-esteem to continue their lives with confidence. The world can be a frightening place, but each person has potential to thrive under the right conditions.
I have a strong sense of compassion and empathy for adults and teens struggling with depression, anxiety, difficulty controlling their emotions, self-harm, and thoughts of suicide. We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust. While loved ones and parents may provide this also, therapists can offer a unique perspective which can assist people with developing the skills, strengths, and self-esteem to continue their lives with confidence. The world can be a frightening place, but each person has potential to thrive under the right conditions.
(559) 527-0464 View (559) 527-0464
Photo of Erica Jones, Clinical Social Work/Therapist in Fresno, CA
Erica Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93721
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being.
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being.
(209) 651-6151 View (209) 651-6151

How does your Therapist compare?

Number of Therapists in Fresno, CA

800+

Average cost per session

$146

Therapists in Fresno, CA who prioritize treating:

91% Anxiety
89% Depression
73% Coping Skills
72% Self Esteem
68% Relationship Issues
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
70% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Fresno, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fresno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.