Therapists in Scottsdale, AZ

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Photo of Amie Celender, Marriage & Family Therapist in Scottsdale, AZ
Amie Celender
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
(602) 536-9765 View (602) 536-9765
Photo of Jackie Allen, Drug & Alcohol Counselor in Scottsdale, AZ
Jackie Allen
Drug & Alcohol Counselor, LISAC, CSAT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people. If you are experiencing depression or anxiety, abusing substances, or having relationship difficulty, the process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, a greater awareness and understanding can emerge, allowing for more choice.
What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people. If you are experiencing depression or anxiety, abusing substances, or having relationship difficulty, the process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, a greater awareness and understanding can emerge, allowing for more choice.
(480) 613-4300 View (480) 613-4300
Photo of Louise Gottlob, Clinical Social Work/Therapist in Scottsdale, AZ
Louise Gottlob
Clinical Social Work/Therapist, LISW-S
Verified Verified
Scottsdale, AZ 85253
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
(440) 659-2405 View (440) 659-2405
Photo of Vanesa Art, Licensed Professional Counselor in Scottsdale, AZ
Vanesa Art
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
(480) 771-2990 View (480) 771-2990
Photo of Chellsey Atkerson, Counselor in Scottsdale, AZ
Chellsey Atkerson
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I integrate cognitive behavioral therapy and trauma informed care while also understanding that every client is unique. My main areas of interest include trauma, perinatal and postpartum mental health to include traumatic birth experiences and losses, and working with the inner child to meet unfulfilled needs and develop healthier behaviors while increasing the overall quality of life through use of identified strengths.
I integrate cognitive behavioral therapy and trauma informed care while also understanding that every client is unique. My main areas of interest include trauma, perinatal and postpartum mental health to include traumatic birth experiences and losses, and working with the inner child to meet unfulfilled needs and develop healthier behaviors while increasing the overall quality of life through use of identified strengths.
(602) 960-8981 View (602) 960-8981
Photo of Alondra Millan, Counselor in Scottsdale, AZ
Alondra Millan
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
(480) 605-1869 x708 View (480) 605-1869 x708
Photo of Jennifer Kaye, Clinical Social Work/Therapist in Scottsdale, AZ
Jennifer Kaye
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85260
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
(480) 695-1863 View (480) 695-1863
Photo of Jennifer Kissner, Counselor in Scottsdale, AZ
Jennifer Kissner
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Fast-paced lifestyles (ever changing, unpredictable) can leave us desiring calmness and serenity. Everyone deserves a life that is fulfilling and to feel empowered. An individual should feel that they have the ability to change their circumstances and lead a life with less worry and stress. Adolescents and young adults have different worries and stressors and are often searching for a sense of self. Helping them understand that feelings and emotions are real and worthy is an important part of growth and development.
Fast-paced lifestyles (ever changing, unpredictable) can leave us desiring calmness and serenity. Everyone deserves a life that is fulfilling and to feel empowered. An individual should feel that they have the ability to change their circumstances and lead a life with less worry and stress. Adolescents and young adults have different worries and stressors and are often searching for a sense of self. Helping them understand that feelings and emotions are real and worthy is an important part of growth and development.
(623) 281-3904 View (623) 281-3904
Photo of Debbie Bertoldo, Licensed Professional Counselor in Scottsdale, AZ
Debbie Bertoldo
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85250  (Online Only)
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
(339) 244-7023 View (339) 244-7023
Photo of Natasha de Soysa, Licensed Professional Counselor in Scottsdale, AZ
Natasha de Soysa
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
(480) 900-1726 View (480) 900-1726
Photo of Kimberly A Mahr, Licensed Professional Counselor in Scottsdale, AZ
Kimberly A Mahr
Licensed Professional Counselor, MSc, LPC, NCC, CCTP, CCFP
Verified Verified
10 Endorsed
Scottsdale, AZ 85258  (Online Only)
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
(623) 500-6543 View (623) 500-6543
Photo of Krystina A. Gordon, Psychologist in Scottsdale, AZ
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
(480) 696-6860 View (480) 696-6860
Photo of Kelsie Lyons, Counselor in Scottsdale, AZ
Kelsie Lyons
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Life can be unpredictable at times and it’s always okay to ask for help. Therapy can help explore skills to help manage life in all its ups and downs. Through utilizing an eclectic approach with emphasis on interpersonal behavioral and strengths-based practice, we can identify goals and potential solutions to problems that cause emotional turmoil. My approach is to allow clients to enter a safe environment, gain trust in themselves, and live their true authentic lives. I enjoy using a holistic approach. I utilize Dialectical Behavior Therapy (DBT), CBT, Mindfulness and a person-centered approach.
Life can be unpredictable at times and it’s always okay to ask for help. Therapy can help explore skills to help manage life in all its ups and downs. Through utilizing an eclectic approach with emphasis on interpersonal behavioral and strengths-based practice, we can identify goals and potential solutions to problems that cause emotional turmoil. My approach is to allow clients to enter a safe environment, gain trust in themselves, and live their true authentic lives. I enjoy using a holistic approach. I utilize Dialectical Behavior Therapy (DBT), CBT, Mindfulness and a person-centered approach.
(623) 283-2913 View (623) 283-2913
Photo of Cindy Dean, Counselor in Scottsdale, AZ
Cindy Dean
Counselor, MS, LAC
Verified Verified
Scottsdale, AZ 85258
Hello! I became a counselor to be able to help others have a safe space to share their mental health journey. I have experience in eating disorder care as well as work with trauma history, depression, and anxiety. I enjoy working with a diverse client base and believe in adjusting clinical theories and practices to each specific need.
Hello! I became a counselor to be able to help others have a safe space to share their mental health journey. I have experience in eating disorder care as well as work with trauma history, depression, and anxiety. I enjoy working with a diverse client base and believe in adjusting clinical theories and practices to each specific need.
(480) 535-6803 View (480) 535-6803
Photo of Pam Wagner, Licensed Professional Counselor in Scottsdale, AZ
Pam Wagner
Licensed Professional Counselor, LMSW, MCFT, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85251  (Online Only)
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.
(480) 933-0388 View (480) 933-0388
Photo of Kai Kline, Licensed Professional Counselor in Scottsdale, AZ
Kai Kline
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
Waitlist for new clients
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
(480) 571-3746 View (480) 571-3746
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
(480) 418-2138 View (480) 418-2138
Photo of Shanna Sadeh, Psychologist in Scottsdale, AZ
Shanna Sadeh
Psychologist, PhD, LP, JD
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Do you feel stuck? Or like your mind keeps playing the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? We don't have to be "sick" to benefit from fine-tuning our internal world and releasing ourselves from past experiences. We can heal wounds from childhood, employment, relationships, internet bullies, or whatever else is draining your energy and holding you back. These wounds can be healed and life can be much better.
Do you feel stuck? Or like your mind keeps playing the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? We don't have to be "sick" to benefit from fine-tuning our internal world and releasing ourselves from past experiences. We can heal wounds from childhood, employment, relationships, internet bullies, or whatever else is draining your energy and holding you back. These wounds can be healed and life can be much better.
(520) 231-7251 View (520) 231-7251
Photo of Alex Zoloto, Licensed Professional Counselor in Scottsdale, AZ
Alex Zoloto
Licensed Professional Counselor, MC, LPC, CCTP
Verified Verified
5 Endorsed
Scottsdale, AZ 85259
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
(623) 263-2260 View (623) 263-2260
Photo of Autumn Hallberg, Counselor in Scottsdale, AZ
Autumn Hallberg
Counselor, MS, LAC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I have immediate openings in my schedule in-person in both my Scottsdale and Mesa locations. I am in Scottsdale on Tuesdays, Thursdays, and Fridays and in Mesa on Mondays, Wednesdays, and Saturdays. I have a passion for working with children, adolescents, and teens, and young adults who experience anxiety, depression, low self-esteem, and relationship conflicts. I believe that everyone has the capability to heal themselves with the tools they have and with the support of others. Together, we can create a more meaningful and peaceful life for you.
I have immediate openings in my schedule in-person in both my Scottsdale and Mesa locations. I am in Scottsdale on Tuesdays, Thursdays, and Fridays and in Mesa on Mondays, Wednesdays, and Saturdays. I have a passion for working with children, adolescents, and teens, and young adults who experience anxiety, depression, low self-esteem, and relationship conflicts. I believe that everyone has the capability to heal themselves with the tools they have and with the support of others. Together, we can create a more meaningful and peaceful life for you.
(480) 637-2386 View (480) 637-2386

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.