Therapists in La Center, WA

Photo of Joanna Dye, Counselor in La Center, WA
Joanna Dye
Counselor, LMHC, CMHS
Verified Verified
La Center, WA 98629  (Online Only)
Way to take the first step to feeling better! Stressful life events, career/school issues, relationship stress, parenting struggles, endless thoughts in the night, and emotions that seem out of control can be overwhelming and isolating. You want to be happy but just feel stuck. In our work together you will experience thoughtful, respectful counseling that is individualized to help you achieve deeper understanding and healing. Adults or teens who are looking for a safe place where you can feel accepted, heard and empathized with, you have found that place! Let's work to build awareness, learn coping skills, and improve your life.
Way to take the first step to feeling better! Stressful life events, career/school issues, relationship stress, parenting struggles, endless thoughts in the night, and emotions that seem out of control can be overwhelming and isolating. You want to be happy but just feel stuck. In our work together you will experience thoughtful, respectful counseling that is individualized to help you achieve deeper understanding and healing. Adults or teens who are looking for a safe place where you can feel accepted, heard and empathized with, you have found that place! Let's work to build awareness, learn coping skills, and improve your life.
(360) 946-0851 View (360) 946-0851
Photo of Stephen P Grant, Counselor in La Center, WA
Stephen P Grant
Counselor, MACP, LMHC, CSAT, CMAT
Verified Verified
4 Endorsed
La Center, WA 98629
Is your world imploding? Betrayal shatters our worlds. Whether the betrayer or the betrayed, it destroys us! Betrayers face a sense of powerlessness, loneliness, and hopelessness: realizing they can never be really known or completely love another. And, the betrayed dazedly look at a million shattered pieces of the life they thought they knew and wonder if they can trust themselves or another again. Betrayal, fear, and grief traumatize us and become our constant companions. Shock often sets in. We feel isolated & alone. But real, lasting help is available. You don’t have to stay stuck in this frightening & paralyzing space.
Is your world imploding? Betrayal shatters our worlds. Whether the betrayer or the betrayed, it destroys us! Betrayers face a sense of powerlessness, loneliness, and hopelessness: realizing they can never be really known or completely love another. And, the betrayed dazedly look at a million shattered pieces of the life they thought they knew and wonder if they can trust themselves or another again. Betrayal, fear, and grief traumatize us and become our constant companions. Shock often sets in. We feel isolated & alone. But real, lasting help is available. You don’t have to stay stuck in this frightening & paralyzing space.
(360) 835-6884 View (360) 835-6884
Photo of Britt Ricci, Clinical Social Work/Therapist in La Center, WA
Britt Ricci
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
La Center, WA 98629
We all go through challenges in life that feel overwhelming and unmanageable. Choosing to find someone who can assist you through this time is a great gift to yourself and those that love you. An important part of this process is finding a therapist who you feel comfortable with and can trust. I provide a safe and supportive environment to work on these issues together and to find a better understanding around how to make positive change in your life. I offer space to explore your issue and also practical feedback around changes that could positively influence the issue at hand.
We all go through challenges in life that feel overwhelming and unmanageable. Choosing to find someone who can assist you through this time is a great gift to yourself and those that love you. An important part of this process is finding a therapist who you feel comfortable with and can trust. I provide a safe and supportive environment to work on these issues together and to find a better understanding around how to make positive change in your life. I offer space to explore your issue and also practical feedback around changes that could positively influence the issue at hand.
(360) 553-0268 View (360) 553-0268
Photo of Samantha C Cunningham, Counselor in La Center, WA
Samantha C Cunningham
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
La Center, WA 98629
Not accepting new clients
People thrive when they are connected to others, but the pain, stress, and struggles of life often leave us feeling very alone. My practice includes individuals, couples, and families who are wanting to find solace in their experiences. I connect with clients by creating safety, understanding their unique point of view, focusing on their strengths, and collaborating with them to build a plan for treatment. My clients find space in their world to find hope in the midst of pain, courageously explore change, set goals, embrace healthy beliefs, learn new skills, make positive life choices, achieve balance, and heal.
People thrive when they are connected to others, but the pain, stress, and struggles of life often leave us feeling very alone. My practice includes individuals, couples, and families who are wanting to find solace in their experiences. I connect with clients by creating safety, understanding their unique point of view, focusing on their strengths, and collaborating with them to build a plan for treatment. My clients find space in their world to find hope in the midst of pain, courageously explore change, set goals, embrace healthy beliefs, learn new skills, make positive life choices, achieve balance, and heal.
(360) 234-3575 View (360) 234-3575
Photo of Tom Dooley, Psychologist in La Center, WA
Tom Dooley
Psychologist, PsyD, MDiv
Verified Verified
La Center, WA 98629
Feeling stuck in life's circumstances? Don't just "Do it" as Nike says, but "Do something healthy"! With memberships in ADAA (anxiety) and the OCD Institute, trained in trauma treatment, and a certified domestic violence provider, I work with a variety of issues in marital, individual, and family counseling. I seek to be collaborative, practical, and respectful. My doctorate is from George Fox University, and I have been in the field since 1986. Offices are in Vancouver WA and Portland OR. Thank you for considering me.
Feeling stuck in life's circumstances? Don't just "Do it" as Nike says, but "Do something healthy"! With memberships in ADAA (anxiety) and the OCD Institute, trained in trauma treatment, and a certified domestic violence provider, I work with a variety of issues in marital, individual, and family counseling. I seek to be collaborative, practical, and respectful. My doctorate is from George Fox University, and I have been in the field since 1986. Offices are in Vancouver WA and Portland OR. Thank you for considering me.
(360) 513-7398 View (360) 513-7398
Photo of A Better Way Counseling Service, Mental Health Counselor in La Center, WA
A Better Way Counseling Service
Mental Health Counselor, LMHC, LMFT, LICSW
Verified Verified
1 Endorsed
La Center, WA 98629
Not accepting new clients
We are not currently accepting new clients and our waitlist is full - Here at A Better Way Counseling Services, our mission is to be of service to our Washington community, far and near. We offer quality mental health counseling, training, and classes on a variety of helpful topics. Our philosophy is to work with people from an individualized, needs-driven, and strength-based focus. We are committed to offering quality mental health services to all people, regardless of religious preference, race, sex, income, sexual orientation, or education. A fundamental principle of our service is to treat everyone with respect and dignity.
We are not currently accepting new clients and our waitlist is full - Here at A Better Way Counseling Services, our mission is to be of service to our Washington community, far and near. We offer quality mental health counseling, training, and classes on a variety of helpful topics. Our philosophy is to work with people from an individualized, needs-driven, and strength-based focus. We are committed to offering quality mental health services to all people, regardless of religious preference, race, sex, income, sexual orientation, or education. A fundamental principle of our service is to treat everyone with respect and dignity.
(360) 443-9801 View (360) 443-9801

More Therapists Nearby

Photo of Adventure Psychological Services - ASD Testing, Psychologist in La Center, WA
Adventure Psychological Services - ASD Testing
Psychologist, PsyD, LMHC
Verified Verified
Ridgefield, WA 98642
Therapy and counseling play a vital role in promoting mental health and overall well-being. It provides a unique opportunity for self-reflection and personal growth. By working with a trained therapist or counselor, individuals can develop healthier perspectives, and improve self-esteem. Therapy and counseling offer the guidance and tools necessary to navigate life’s challenges, improve mental health, and foster personal development. It is important that a therapist feels right to you and has the skills, education, and experience to best help you.
Therapy and counseling play a vital role in promoting mental health and overall well-being. It provides a unique opportunity for self-reflection and personal growth. By working with a trained therapist or counselor, individuals can develop healthier perspectives, and improve self-esteem. Therapy and counseling offer the guidance and tools necessary to navigate life’s challenges, improve mental health, and foster personal development. It is important that a therapist feels right to you and has the skills, education, and experience to best help you.
(360) 926-7393 View (360) 926-7393
Photo of NW Trauma Therapy, PLLC, Counselor in La Center, WA
NW Trauma Therapy, PLLC
Counselor, PsyD
Verified Verified
Battle Ground, WA 98604
Waitlist for new clients
I have over thirty years of clinical experience helping clients find lasting change in their lives. My clinical focus is treating depression, anxiety, and trauma. I have specialized training in treating complex trauma including dissociative disorders. When working with trauma, the healing process can often be frightening and painful to address. Talk alone is not enough and can be retraumatizing in some cases. I use EMDR. My goal is to provide a professional, yet personal atmosphere where you can experience comfort and safety in exploring what is troubling you and find effective tools and skills that you can use in your life.
I have over thirty years of clinical experience helping clients find lasting change in their lives. My clinical focus is treating depression, anxiety, and trauma. I have specialized training in treating complex trauma including dissociative disorders. When working with trauma, the healing process can often be frightening and painful to address. Talk alone is not enough and can be retraumatizing in some cases. I use EMDR. My goal is to provide a professional, yet personal atmosphere where you can experience comfort and safety in exploring what is troubling you and find effective tools and skills that you can use in your life.
(360) 389-3946 View (360) 389-3946
Photo of Barbara J Brandhorst, Clinical Social Work/Therapist in La Center, WA
Barbara J Brandhorst
Clinical Social Work/Therapist, MSW, SUDP, LICSW
Verified Verified
2 Endorsed
Woodland, WA 98674
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
(360) 207-2247 View (360) 207-2247
Photo of Kathleen Anne Hittner-McConahy, Marriage & Family Therapist in La Center, WA
Kathleen Anne Hittner-McConahy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ridgefield, WA 98642
Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 13 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy
Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 13 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy
(360) 900-1126 View (360) 900-1126
Photo of Kimberly Wolfe, Clinical Social Work/Therapist in La Center, WA
Kimberly Wolfe
Clinical Social Work/Therapist
Verified Verified
Battle Ground, WA 98604
I have been practicing for two years and I hold a master's degree in social work with an additional two years of practicum. My approach is informal as in alignment with my PNW cultural upbringing. I work collaboratively with my clients informed by emotion-focused therapy to inform changes. I use person-centered, evidence-based therapies in all of my treatments. One of the most profound things I've learned as a mental health professional is that failure is required to achieve true success.
I have been practicing for two years and I hold a master's degree in social work with an additional two years of practicum. My approach is informal as in alignment with my PNW cultural upbringing. I work collaboratively with my clients informed by emotion-focused therapy to inform changes. I use person-centered, evidence-based therapies in all of my treatments. One of the most profound things I've learned as a mental health professional is that failure is required to achieve true success.
(360) 502-2610 View (360) 502-2610
Photo of Anna Gavrishova, Counselor in La Center, WA
Anna Gavrishova
Counselor, LMHC, PMHNP
Verified Verified
1 Endorsed
Battle Ground, WA 98604
Go to halcyoncounseling.as.me/ to schedule a consult for my waitlist. I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.
Go to halcyoncounseling.as.me/ to schedule a consult for my waitlist. I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.
(360) 558-3477 View (360) 558-3477
Photo of Ty Benson, Clinical Social Work/Therapist in La Center, WA
Ty Benson
Clinical Social Work/Therapist, LSWAIC, CSWA, QMHP
Verified Verified
Ridgefield, WA 98642  (Online Only)
Assisting those with who have lived experience with trauma, oppression, relationships, addiction to substances/gambling and whatever difficulties or pain one may be experiencing. I appreciate being a position to be able to assist others with navigating through the healing and therapeutic process. As a therapist utilizing culturally relevant approaches to my clinical interventions is imperative to the services I provide. The service I will provide will be individualistic and together we will determine the best modalities to use moving forward. Assuring my client is respected and heard.
Assisting those with who have lived experience with trauma, oppression, relationships, addiction to substances/gambling and whatever difficulties or pain one may be experiencing. I appreciate being a position to be able to assist others with navigating through the healing and therapeutic process. As a therapist utilizing culturally relevant approaches to my clinical interventions is imperative to the services I provide. The service I will provide will be individualistic and together we will determine the best modalities to use moving forward. Assuring my client is respected and heard.
(360) 429-0821 View (360) 429-0821
Photo of Kristal Mathis, Counselor in La Center, WA
Kristal Mathis
Counselor, LMHC, MA, MFT, CMHS
Verified Verified
5 Endorsed
Ridgefield, WA 98642
"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.
"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.
(360) 798-2058 View (360) 798-2058
Photo of Julie Watson, Counselor in La Center, WA
Julie Watson
Counselor, MA, LMHC, CCTP
Verified Verified
1 Endorsed
Battle Ground, WA 98604
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
(360) 558-3612 View (360) 558-3612
Photo of Jody Witman, Counselor in La Center, WA
Jody Witman
Counselor, MA, MHP, LMHC
Verified Verified
Battle Ground, WA 98604
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
(360) 218-0323 View (360) 218-0323
Photo of Mikaela Elaine Hines, Counselor in La Center, WA
Mikaela Elaine Hines
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ridgefield, WA 98642
Not accepting new clients
Hello, my name is Mikaela! I am a passionate and relational therapist who believes every individual has a unique and valuable story to tell. I aim to help individuals process their pain while also learning to celebrate their strengths and view themselves with greater acceptance, love, and compassion. In my work, I create space for you to share your story as you are ready, offering gentle direction and helpful coping skills as you learn to navigate life’s challenges.
Hello, my name is Mikaela! I am a passionate and relational therapist who believes every individual has a unique and valuable story to tell. I aim to help individuals process their pain while also learning to celebrate their strengths and view themselves with greater acceptance, love, and compassion. In my work, I create space for you to share your story as you are ready, offering gentle direction and helpful coping skills as you learn to navigate life’s challenges.
(360) 967-9946 View (360) 967-9946
Photo of Lauren Earle, Counselor in La Center, WA
Lauren Earle
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Battle Ground, WA 98604
You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. This can feel hopeless and exhausting. Through safety built on honesty and openness, I will work with you to become attuned to your internal world, identify your values, develop healthy relationships, and heal from past trauma. I am an EMDR trained therapist.
You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. This can feel hopeless and exhausting. Through safety built on honesty and openness, I will work with you to become attuned to your internal world, identify your values, develop healthy relationships, and heal from past trauma. I am an EMDR trained therapist.
(360) 226-7781 View (360) 226-7781
Photo of Amy Aadland, Psychologist in La Center, WA
Amy Aadland
Psychologist, PsyD
Verified Verified
Ridgefield, WA 98642  (Online Only)
Waitlist for new clients
Do you feel like you're constantly running from one thing to the other but never feeling fulfilled? Are you struggling with how to care for yourself with so much else on your plate? I'm here to help. I specialize in supporting individuals struggling with burnout, overwhelm, and anxiety. My clients are often those burned out with corporate life or busy professionals juggling both work and home. Together, we can explore the root causes of your dissatisfaction and develop strategies to create a life that feels meaningful and joyful.
Do you feel like you're constantly running from one thing to the other but never feeling fulfilled? Are you struggling with how to care for yourself with so much else on your plate? I'm here to help. I specialize in supporting individuals struggling with burnout, overwhelm, and anxiety. My clients are often those burned out with corporate life or busy professionals juggling both work and home. Together, we can explore the root causes of your dissatisfaction and develop strategies to create a life that feels meaningful and joyful.
(360) 964-8046 View (360) 964-8046
Photo of Rebecca Mayer, Counselor in La Center, WA
Rebecca Mayer
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Ridgefield, WA 98642
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
(360) 526-6354 View (360) 526-6354

See more therapy options for La Center

How does your Therapist compare?

Number of Therapists in La Center, WA

< 10

Therapists in La Center, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Trauma and PTSD
100% Divorce
83% Anxiety
83% Grief
83% Parenting

Average years in practice

11 Years

Top 3 insurances accepted

80% Providence
60% Aetna
60% BlueCross and BlueShield

How Therapists in La Center, WA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counseling

How can I find a therapist in La Center?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.