Therapists in Sarasota, FL

View neighborhoods in Sarasota
Photo of Shari James Erectile Dysfunction Specialist - 99% Rate in Sarasota, FL
Shari James Erectile Dysfunction Specialist - 99% Rate
RN
Verified Verified
Sarasota, FL 34234
I specialize in working with men struggling with erectile dysfunction and premature ejaculation who do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation, Performance Anxiety, and Porn Addiction. I have maintained a 99% success rate for 17 years.
I specialize in working with men struggling with erectile dysfunction and premature ejaculation who do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation, Performance Anxiety, and Porn Addiction. I have maintained a 99% success rate for 17 years.
(941) 213-7499 View (941) 213-7499
Photo of LIsa D Hill Mental Health Consultation, Clinical Social Work/Therapist in Sarasota, FL
LIsa D Hill Mental Health Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34241  (Online Only)
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
(941) 662-4391 View (941) 662-4391
Photo of Taylor Southland, Registered Mental Health Counselor Intern in Sarasota, FL
Taylor Southland
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Sarasota, FL 34233
Taylor is a Registered Mental Health Counselor Intern in the state of Florida and is being supervised by Lauren Mauck, LMFT,CSAT, QS. She recently graduated with her Master's in Marriage, Couple's, and Family Counseling from Regent University. Taylor is passionate about working with teenagers, young adults, and women through relational and family issues, especially when a loved one exhibits tendencies of narcissistic or borderline personality disorder. Taylor is beginning her Certified Sex Addiction Therapist (CSAT) training in January 2022 to specialize in betrayal trauma and female sex and love addiction.
Taylor is a Registered Mental Health Counselor Intern in the state of Florida and is being supervised by Lauren Mauck, LMFT,CSAT, QS. She recently graduated with her Master's in Marriage, Couple's, and Family Counseling from Regent University. Taylor is passionate about working with teenagers, young adults, and women through relational and family issues, especially when a loved one exhibits tendencies of narcissistic or borderline personality disorder. Taylor is beginning her Certified Sex Addiction Therapist (CSAT) training in January 2022 to specialize in betrayal trauma and female sex and love addiction.
(941) 347-0190 View (941) 347-0190
Photo of Tonine E Garberino, Counselor in Sarasota, FL
Tonine E Garberino
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34233
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
(941) 877-6798 View (941) 877-6798
Photo of Olivia Aybar Counseling & Therapy, Clinical Social Work/Therapist in Sarasota, FL
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Sarasota, FL 34238
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
(941) 200-4664 View (941) 200-4664
Photo of Jerold Stone, Clinical Social Work/Therapist in Sarasota, FL
Jerold Stone
Clinical Social Work/Therapist, LCSW, LMFT, BCD
Verified Verified
Sarasota, FL 34238  (Online Only)
I have over thirty years of experience in treating difficult couples and challenging family cases. I completed my initial graduate school training at the renowned Brown School of Social Work at Washington University in St. Louis. I completed advanced structured sex therapy training at the Masters and Johnson Institute in St. Louis. My training is extensive, including taking a post-graduate medical school rotation in psychiatry at the University of Minnesota. In addition to treatment, I conduct Custody Evaluations, Parenting Coordination, Divorce Mediation, Expert Testimony and Infertility Evaluation and Consultation.
I have over thirty years of experience in treating difficult couples and challenging family cases. I completed my initial graduate school training at the renowned Brown School of Social Work at Washington University in St. Louis. I completed advanced structured sex therapy training at the Masters and Johnson Institute in St. Louis. My training is extensive, including taking a post-graduate medical school rotation in psychiatry at the University of Minnesota. In addition to treatment, I conduct Custody Evaluations, Parenting Coordination, Divorce Mediation, Expert Testimony and Infertility Evaluation and Consultation.
(941) 479-2968 View (941) 479-2968
Photo of S. Sophie Bierker in Sarasota, FL
S. Sophie Bierker
MSW
Verified Verified
Sarasota, FL 34238
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
(941) 909-2181 View (941) 909-2181
Photo of Ann Taylor, Counselor in Sarasota, FL
Ann Taylor
Counselor, EdD, LMHC
Verified Verified
3 Endorsed
Sarasota, FL 34239
Change is hard and not all therapy provides the same opportunity for healing. At The Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness.
Change is hard and not all therapy provides the same opportunity for healing. At The Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness.
(941) 999-3594 View (941) 999-3594
Photo of Rachel Thorpe, Clinical Social Work/Therapist in Sarasota, FL
Rachel Thorpe
Clinical Social Work/Therapist, LCSW, DAPA, LICSW
Verified Verified
Sarasota, FL 34233
Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails.
Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails.
(941) 803-1263 View (941) 803-1263
Photo of Bradley Dorrill, Counselor in Sarasota, FL
Bradley Dorrill
Counselor, LMHC, IMH-E®
Verified Verified
2 Endorsed
Sarasota, FL 34231
I am licensed as a mental health counselor, and qualified mental health supervisor for the State of Florida, and hold an endorsement as an Infant Mental Health Mentor - Clinical with the Florida Association for Infant Mental Health. For over a decade I have specialized in therapy with children age 0-17, families, and couples, while also providing qualified supervision of registered mental health counseling interns. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.
I am licensed as a mental health counselor, and qualified mental health supervisor for the State of Florida, and hold an endorsement as an Infant Mental Health Mentor - Clinical with the Florida Association for Infant Mental Health. For over a decade I have specialized in therapy with children age 0-17, families, and couples, while also providing qualified supervision of registered mental health counseling interns. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.
(941) 205-7170 View (941) 205-7170
Photo of Crosby Counseling Center in Sarasota, FL
Crosby Counseling Center
PsyD, MA
Verified Verified
Sarasota, FL 34243
My primary goal is to provide you with relief and improvement in functioning and well-being. I will work closely with you while we help to move you to a more positive and functional situation. We will work together collaboratively to relieve your distress and establish a strong and mutually trusting therapeutic relationship. The most important part of the experience will be to instill and foster hope, to help you see positive change, and to make sure that you feel supported. You are not alone.
My primary goal is to provide you with relief and improvement in functioning and well-being. I will work closely with you while we help to move you to a more positive and functional situation. We will work together collaboratively to relieve your distress and establish a strong and mutually trusting therapeutic relationship. The most important part of the experience will be to instill and foster hope, to help you see positive change, and to make sure that you feel supported. You are not alone.
(941) 256-2785 View (941) 256-2785
Photo of William Toth, Counselor in Sarasota, FL
William Toth
Counselor, LMHC
Verified Verified
Sarasota, FL 34233  (Online Only)
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
(941) 271-7983 View (941) 271-7983
Photo of Mary G Davenport, Marriage & Family Therapist in Sarasota, FL
Mary G Davenport
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34236
I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues.
I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues.
(941) 366-3134 View (941) 366-3134
Photo of Carrie A DeWolf, Licensed Mental Health Counselor in Sarasota, FL
Carrie A DeWolf
Licensed Mental Health Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Sarasota, FL 34236
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
(941) 208-0092 View (941) 208-0092
Photo of Healing Transitions Creative Counseling, Marriage & Family Therapist in Sarasota, FL
Healing Transitions Creative Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
(941) 336-7626 View (941) 336-7626
Photo of Anayatherapy, Counselor in Sarasota, FL
Anayatherapy
Counselor, M Ed, LMHC, LPCC
Verified Verified
Sarasota, FL 34231  (Online Only)
Are you struggling with anxious thoughts, mentally replaying or dwelling on unhappy situations? Are you feeling stressed and doubtful about your worth? I want to help you realize your own worth and power. I believe by identifying negative beliefs and faulty thinking patterns we can process and reframe harmful cognitions that have been undermining you throughout your life. I use evidenced-based therapy approaches to help you stop self defeating behavior and begin to release lingering doubts and detrimental thoughts. Achieve your goals and make the call to connect with me.
Are you struggling with anxious thoughts, mentally replaying or dwelling on unhappy situations? Are you feeling stressed and doubtful about your worth? I want to help you realize your own worth and power. I believe by identifying negative beliefs and faulty thinking patterns we can process and reframe harmful cognitions that have been undermining you throughout your life. I use evidenced-based therapy approaches to help you stop self defeating behavior and begin to release lingering doubts and detrimental thoughts. Achieve your goals and make the call to connect with me.
(941) 226-8955 View (941) 226-8955
Photo of Jake Robertson, Registered Mental Health Counselor Intern in Sarasota, FL
Jake Robertson
Registered Mental Health Counselor Intern
Verified Verified
4 Endorsed
Sarasota, FL 34237
I work with individuals who are trying to find a path to emotional well-being. Many of the people I work with struggle with self-criticism, anxiety, depression, or feeling fully alive and at ease with being themselves in the world. I am committed to fostering the therapeutic relationship in order to help reduce or alleviate symptoms with efficiency and care. I am certified in Psychedelic Support (Internal Family Systems) and Ketamine Therapeutic Applications.
I work with individuals who are trying to find a path to emotional well-being. Many of the people I work with struggle with self-criticism, anxiety, depression, or feeling fully alive and at ease with being themselves in the world. I am committed to fostering the therapeutic relationship in order to help reduce or alleviate symptoms with efficiency and care. I am certified in Psychedelic Support (Internal Family Systems) and Ketamine Therapeutic Applications.
(941) 205-7999 View (941) 205-7999
Photo of Therese De Liz, (Diplompsychologin), LMHC (FL), Counselor in Sarasota, FL
Therese De Liz, (Diplompsychologin), LMHC (FL)
Counselor, MA, Dipl-, Psych, LMHC
Verified Verified
Sarasota, FL 34238  (Online Only)
Therese De Liz, MA, (Diplompsychologin), LMHC, is your International Expert for heath related anxiety, mind body issues, depression, and OCD. She has over 19 years experience in Florida and internationally. Therese specializes in behavioral therapy, ERP and short-term psychodynamic therapy to reduce anxiety and depression, overcome life obstacles, manage OCD and phobias, master life transitions and achieve emotional growth. If you are looking for quality therapy with an experienced and empathetic therapist, Therese is the one for you!
Therese De Liz, MA, (Diplompsychologin), LMHC, is your International Expert for heath related anxiety, mind body issues, depression, and OCD. She has over 19 years experience in Florida and internationally. Therese specializes in behavioral therapy, ERP and short-term psychodynamic therapy to reduce anxiety and depression, overcome life obstacles, manage OCD and phobias, master life transitions and achieve emotional growth. If you are looking for quality therapy with an experienced and empathetic therapist, Therese is the one for you!
(941) 837-8984 View (941) 837-8984
Photo of Danielle Green, Marriage & Family Therapist in Sarasota, FL
Danielle Green
Marriage & Family Therapist, MA, MDiv, PhD
Verified Verified
Sarasota, FL 34236
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
(941) 203-3351 View (941) 203-3351
Photo of Taryn Darley, Registered Clinical Social Worker Intern in Sarasota, FL
Taryn Darley
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Sarasota, FL 34231
Welcome! I specialize in providing therapeutic support to children and adolescents as they navigate the ups and downs of growing up. My approach is all about creating a safe, nurturing, and playful environment where kids can express themselves freely and explore their thoughts and feelings. As a child therapist, I understand the unique challenges that young people face today. Whether it's coping with big emotions, navigating friendships, or dealing with family changes, I'm here to help.
Welcome! I specialize in providing therapeutic support to children and adolescents as they navigate the ups and downs of growing up. My approach is all about creating a safe, nurturing, and playful environment where kids can express themselves freely and explore their thoughts and feelings. As a child therapist, I understand the unique challenges that young people face today. Whether it's coping with big emotions, navigating friendships, or dealing with family changes, I'm here to help.
(941) 347-0846 View (941) 347-0846

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
75% Aetna
64% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.