Therapists in Sarasota, FL
Lucy Arenberg - Lifespark Counseling
Counselor, LMHC, LCPC
Verified Verified
Sarasota, FL 34236
Waitlist for new clients
Accepting new clients September, 2024. Empowering Minds and Healing Hearts... I am a strengths - based, holistic psychotherapist. You're stressed, anxious, or depressed. I get it. I've been there myself. Or perhaps you've been dealing with the same issues for many years without ever fully resolving them. My personal motto is that you are not your depression. You are not your anxiety. You are also not your past. Working with me you'll discover how to finally heal your emotional wounds. The life you're meant to live, as you define it, is waiting for you.
Accepting new clients September, 2024. Empowering Minds and Healing Hearts... I am a strengths - based, holistic psychotherapist. You're stressed, anxious, or depressed. I get it. I've been there myself. Or perhaps you've been dealing with the same issues for many years without ever fully resolving them. My personal motto is that you are not your depression. You are not your anxiety. You are also not your past. Working with me you'll discover how to finally heal your emotional wounds. The life you're meant to live, as you define it, is waiting for you.
Spencer Thorpe
Clinical Social Work/Therapist, MSW, LCSW, RBT
Verified Verified
Sarasota, FL 34233
Hello, my name is Spencer Thorpe and I am a Licensed Clinical Social Worker and a Registered Behavior Technician. I have received my undergraduate degree in Psychology from the University of Tampa, and my Master of Social Work from the University of South Florida. I have a mastery of assessment through behavioral observation as well as systems theory. I utilize Cognitive Behavioral, Behavioral, Dialectical Behavioral, Solutions Focused and Family Systems interventions. I rely on evidenced based techniques to maximize effectiveness of therapy. I strive to improve quality of life for my clients and families.
Hello, my name is Spencer Thorpe and I am a Licensed Clinical Social Worker and a Registered Behavior Technician. I have received my undergraduate degree in Psychology from the University of Tampa, and my Master of Social Work from the University of South Florida. I have a mastery of assessment through behavioral observation as well as systems theory. I utilize Cognitive Behavioral, Behavioral, Dialectical Behavioral, Solutions Focused and Family Systems interventions. I rely on evidenced based techniques to maximize effectiveness of therapy. I strive to improve quality of life for my clients and families.
Courtney Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34236
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
LIsa D Hill Mental Health Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34241 (Online Only)
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
David Umbras
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34243
My approach to counseling is framed around two perspectives. The first is that each individual knows themselves best. Because of that belief I am available to help individuals achieve the change they seek based on an understanding that each person may just need some guidance to access the knowledge they already have inside of them. The second perspective involves not dwelling on the origins of problems. Knowing the roots of a problem doesn't mean that the effects of a problem suddenly disappear. I often rely on a solutions focused approach rather than a problem centric focus with helping individuals work toward change.
My approach to counseling is framed around two perspectives. The first is that each individual knows themselves best. Because of that belief I am available to help individuals achieve the change they seek based on an understanding that each person may just need some guidance to access the knowledge they already have inside of them. The second perspective involves not dwelling on the origins of problems. Knowing the roots of a problem doesn't mean that the effects of a problem suddenly disappear. I often rely on a solutions focused approach rather than a problem centric focus with helping individuals work toward change.
Sarasota Psychotherapy Services
Counselor, MA, LMHC, BCC
Verified Verified
Sarasota, FL 34239
I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.
I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.
Amanda Thomas
Counselor, MS, LMHC, MCAP
Verified Verified
1 Endorsed
Sarasota, FL 34243
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
Bryan Aicher
Counselor, LMHC
Verified Verified
Sarasota, FL 34239
I recognize that each of us has an intrinsic drive toward health and happiness. Still, life’s difficulties can create patterns within us that outlast their usefulness. My goal is to guide and empower clients to implement meaningful change. I emphasize a collaborative approach to address the needs of the client most effectively.
I recognize that each of us has an intrinsic drive toward health and happiness. Still, life’s difficulties can create patterns within us that outlast their usefulness. My goal is to guide and empower clients to implement meaningful change. I emphasize a collaborative approach to address the needs of the client most effectively.
Kathy Ronek
Counselor, MA, LPC, LMHC
Verified Verified
Sarasota, FL 34234
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
Jeffrey C Anglin
Drug & Alcohol Counselor, MSW, CAP
Verified Verified
Sarasota, FL 34236
Approval seeking, bad relationships and addictions keep us from living out our true potential, but they're not the real problem. Many practitioners provide a long list of conditions, diagnoses and symptoms they treat. Frankly, I'm not all that interested in symptoms: I want to help you figure out why you've been using the same strategies for years and expecting different results. If you want to stop waking up every morning and hoping that somehow - today - your life is somehow going to be different, you've got to DO something different.
Approval seeking, bad relationships and addictions keep us from living out our true potential, but they're not the real problem. Many practitioners provide a long list of conditions, diagnoses and symptoms they treat. Frankly, I'm not all that interested in symptoms: I want to help you figure out why you've been using the same strategies for years and expecting different results. If you want to stop waking up every morning and hoping that somehow - today - your life is somehow going to be different, you've got to DO something different.
Anna Shtrauh-Hauptfleisch
Psychologist, PhD, LP, PSYPACT
Verified Verified
1 Endorsed
Sarasota, FL 34237 (Online Only)
Are you neurodivergent (ADHD/ASD)? Do you suffer with sleep issues, perfectionism, anxiety, depression, social anxiety? Are you often hard on yourself? Are you a high-achieving adult or do you have a teenager who is struggling with similar issues? My name is Dr. Anna and I utilize rigorous scientific methods to target the above-mentioned issues and more. I specialize in working with adolescents and adults who are neurodivergent, high-achieving, have difficulties with emotional regulation, or have self-esteem deficits. I have passion for working with parents, if you seek therapy for yourself, or you want to help your child.
Are you neurodivergent (ADHD/ASD)? Do you suffer with sleep issues, perfectionism, anxiety, depression, social anxiety? Are you often hard on yourself? Are you a high-achieving adult or do you have a teenager who is struggling with similar issues? My name is Dr. Anna and I utilize rigorous scientific methods to target the above-mentioned issues and more. I specialize in working with adolescents and adults who are neurodivergent, high-achieving, have difficulties with emotional regulation, or have self-esteem deficits. I have passion for working with parents, if you seek therapy for yourself, or you want to help your child.
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Jessica Custer
Pre-Licensed Professional, MA, NCC, CCTP
Verified Verified
Sarasota, FL 34233
I specialize in helping children, families, and teens who are dealing with anxiety, OCD, behavioral issues, Selective Mutism, Body Focused Repetitive Disorders, adjustment to life transitions, grief, body image issues, and self-esteem challenges. I am currently working toward becoming a registered play therapist, emphasizing the importance of play in a child's development. I love working with children and teens, and I offer a Christian faith-based approach to clients who want to incorporate that framework into counseling.
I specialize in helping children, families, and teens who are dealing with anxiety, OCD, behavioral issues, Selective Mutism, Body Focused Repetitive Disorders, adjustment to life transitions, grief, body image issues, and self-esteem challenges. I am currently working toward becoming a registered play therapist, emphasizing the importance of play in a child's development. I love working with children and teens, and I offer a Christian faith-based approach to clients who want to incorporate that framework into counseling.
Tamara Knapp
Registered Mental Health Counselor Intern, MA, NCC, REACE®
Verified Verified
2 Endorsed
Sarasota, FL 34236
When adjusting to life's changes, feeling depressed or anxious, grieving a loss, or feeling stuck it is challenging to know where to begin. It helps to have someone to walk beside you as a compassionate witness to listen and support you on your healing journey. It can make all the difference in getting from where you are to where you want to be. I help clients on their journey to feel connected and restore wellness, to feel whole and access their most authentic life.
When adjusting to life's changes, feeling depressed or anxious, grieving a loss, or feeling stuck it is challenging to know where to begin. It helps to have someone to walk beside you as a compassionate witness to listen and support you on your healing journey. It can make all the difference in getting from where you are to where you want to be. I help clients on their journey to feel connected and restore wellness, to feel whole and access their most authentic life.
Reflections Counseling & Coaching
MA
Verified Verified
1 Endorsed
Sarasota, FL 34240
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
Paul White
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
2 Endorsed
Sarasota, FL 34239
Key attention to how neuroscience has its application in psychotherapy. Emphasis on flexibility of thinking, regulating emotions, catching difficulties at the earliest manifestation, finding new possibilities.
Key attention to how neuroscience has its application in psychotherapy. Emphasis on flexibility of thinking, regulating emotions, catching difficulties at the earliest manifestation, finding new possibilities.
Danielle Green
Marriage & Family Therapist, MA, MDiv, PhD
Verified Verified
Sarasota, FL 34236
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
S. Sophie Bierker
MSW
Verified Verified
Sarasota, FL 34238
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
Isa Van Helden
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34237
I have been in private practice for over 30 years and provide personalized treatment in a caring and supportive environment. I work with adolescents and adults and treat anxiety, depression, obsessive compulsive behavior, stress related issues and problems associated with trauma, grief or loss. My approach is psycho-dynamic as well as behavior focused to achieve a lasting recovery.
I have been in private practice for over 30 years and provide personalized treatment in a caring and supportive environment. I work with adolescents and adults and treat anxiety, depression, obsessive compulsive behavior, stress related issues and problems associated with trauma, grief or loss. My approach is psycho-dynamic as well as behavior focused to achieve a lasting recovery.
Nathan Daniel Groff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sarasota, FL 34231
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
Jake Robertson
Registered Mental Health Counselor Intern
Verified Verified
4 Endorsed
Sarasota, FL 34237
I work with individuals who are trying to find a path to emotional well-being. Many of the people I work with struggle with self-criticism, anxiety, depression, or feeling fully alive and at ease with being themselves in the world. I am committed to fostering the therapeutic relationship in order to help reduce or alleviate symptoms with efficiency and care. I am certified in Psychedelic Support (Internal Family Systems) and Ketamine Therapeutic Applications.
I work with individuals who are trying to find a path to emotional well-being. Many of the people I work with struggle with self-criticism, anxiety, depression, or feeling fully alive and at ease with being themselves in the world. I am committed to fostering the therapeutic relationship in order to help reduce or alleviate symptoms with efficiency and care. I am certified in Psychedelic Support (Internal Family Systems) and Ketamine Therapeutic Applications.
See more therapy options for Sarasota
How does your Therapist compare?
Number of Therapists in Sarasota, FL
500+
Average cost per session
$150
Therapists in Sarasota, FL who prioritize treating:
92% | Anxiety |
87% | Depression |
81% | Self Esteem |
78% | Relationship Issues |
73% | Coping Skills |
69% | Trauma and PTSD |
67% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
78% | UnitedHealthcare UHC | UBH |
76% | Aetna |
65% | Cigna and Evernorth |
How Therapists in Sarasota, FL see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sarasota?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.