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Alok Rawat
Alok Rawat
Psychiatrist, MD
Photo of Alok Rawat, MD, Psychiatrist in Bethesda

Alok Rawat

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4405 East West Highway, Suite 506, Bethesda, MD 20814
(443) 345-4876
Let's Connect (443) 345-4876
My name is Dr. Alok Rawat. I am a board-certified psychiatrist with a focus on helping people with anxiety, depression, and mood/bipolar disorders, serving the Bethesda/Chevy Chase/Kensington, Maryland area as well as the Ellicott City/Columbia, Maryland area. I specialize in life-coaching and helping you find a better balance in your life, especially for busy professionals who want a goal-oriented approach to psychiatry. My interventions are evidence-based and time limited. I practice Cognitive Behavioral Therapy as well as life-coaching and motivational techniques, I also provide medication management where indicated.
Doesn't take insurance/disability,out of pocket only Doesn't write scripts for controlled substances/benzos/xanax/klonopin/ativan FOCUS-Depression,Anxiety,PsychConsult,Bipolar,OCD,CBT,Behavioral Therapy,Marriage/Grief Counseling,PsychMedReview
Daybreak Psychiatry's two locations are convenient and easily accessible; our first office is located in downtown Bethesda a block from the Bethesda metro stop and our second office is located on the border between Ellicott City and Columbia. Appointments are usually available within two days.
Call or Alok Rawat now for a free 15 minute consultation - (443) 345-4876

My Practice at a Glance

Available both in-person and online

Daybreak

4405 East West Highway

Suite 506

Bethesda, MD 20814

(443) 345-4876

Daybreak Psychiatry Columbia

3355 St Johns Lane

Ellicott City, MD 21042

I see new clients in person in Ellicott City or Bethesda. Specialize in anxiety and depression. Treatment options include CBT and/or meds
I specialize in Anxiety, Depression and Life Coaching 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (443) 345-4876

My Practice at a Glance

Available both in-person and online

Daybreak

4405 East West Highway

Suite 506

Bethesda, MD 20814

(443) 345-4876

Daybreak Psychiatry Columbia

3355 St Johns Lane

Ellicott City, MD 21042

I see new clients in person in Ellicott City or Bethesda. Specialize in anxiety and depression. Treatment options include CBT and/or meds
I specialize in Anxiety, Depression and Life Coaching 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $350
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (443) 345-4876
Alok Rawat
Psychiatrist, MD
Check fees and, if listed, ask to verify your insurance coverage. or (443) 345-4876
Alok Rawat
Psychiatrist, MD

Qualifications

  • Verified by Psychology Today Expired License: Maryland / D0063323 Alok Rawat
  • Board Certification by Psychiatry and Neurology
  • St. George's University, Graduated 1998
Feel free to ask about qualifications and training experience. or (443) 345-4876
Alok Rawat
Psychiatrist, MD
Feel free to ask about qualifications and training experience. or (443) 345-4876
Alok Rawat
Psychiatrist, MD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Weight Loss
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the two weeks and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the two weeks and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Family / Marital
  • Medication Management
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD

Groups

Daybreak Bethesda

Alok Rawat
Hosted by
Alok Rawat

Private outpatient practice. Appointments available. Specializing in evidence based approaches to treating anxiety and mood disorders with and without medication

Expertise

Anxiety
Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100-$200

Location

Bethesda

4405 East West Highway

Suite 506

Bethesda, MD 20814

Email Alok Rawat about this group or call - (443) 345-4876

Location

Primary Location

Daybreak

4405 East West Highway

Suite 506

Bethesda, MD 20814

(443) 345-4876

Email me

My website

Additional Location

Daybreak Psychiatry Columbia

3355 St Johns Lane

Ellicott City, MD 21042

(443) 345-4876

Nearby Areas

Cities

Counties

Zips

"
I see new clients in person in Ellicott City or Bethesda. Specialize in anxiety and depression. Treatment options include CBT and/or meds
Call for a free consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD
"
I see new clients in person in Ellicott City or Bethesda. Specialize in anxiety and depression. Treatment options include CBT and/or meds
Call for a free consultation now - (443) 345-4876
Alok Rawat
Psychiatrist, MD
Last Modified: 20 Apr 2024