Therapists in Miami Beach, FL

Photo of John Rubinov, Counselor in Miami Beach, FL
John Rubinov
Counselor, LMHC
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(786) 891-1248 View (786) 891-1248
Photo of Erika B. Smith, Counselor in Miami Beach, FL
Erika B. Smith
Counselor, LMHC, CCP, CHT
Verified Verified
Miami Beach, FL 33139
I have over 25 years of experience in the mental health field. My experience spans from working with people with acquired disabilities, to substance abuse, veterans/ first responders, and life coaching. I have a passion for helping a client use their belief system to work through challenges moving them toward their desired place.
I have over 25 years of experience in the mental health field. My experience spans from working with people with acquired disabilities, to substance abuse, veterans/ first responders, and life coaching. I have a passion for helping a client use their belief system to work through challenges moving them toward their desired place.
(305) 916-4180 View (305) 916-4180
Photo of Debra Bichachi, Clinical Social Work/Therapist in Miami Beach, FL
Debra Bichachi
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141
As a practitioner, I have over 15 years of experience specializing in the treatment of adults with OCD, anxiety, and mood disorders using evidence-based I-CBT, CBT and ERP methods. I earned my master's degree in advanced clinical social work from Columbia University. My counseling style is warm and validating and aims to create a safe space to learn healthy, life-long coping skills. I received individualized training in OCD, anxiety disorders, and depression from the OCD Resource Center of Florida. I then graduated from the Behavioral Therapy Training Institute. I am a proud member of the International OCD Foundation.
As a practitioner, I have over 15 years of experience specializing in the treatment of adults with OCD, anxiety, and mood disorders using evidence-based I-CBT, CBT and ERP methods. I earned my master's degree in advanced clinical social work from Columbia University. My counseling style is warm and validating and aims to create a safe space to learn healthy, life-long coping skills. I received individualized training in OCD, anxiety disorders, and depression from the OCD Resource Center of Florida. I then graduated from the Behavioral Therapy Training Institute. I am a proud member of the International OCD Foundation.
(786) 305-4684 View (786) 305-4684
Photo of MHG13 Behavioral Services, Clinical Social Work/Therapist in Miami Beach, FL
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Miami Beach, FL 33140  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Mind Therapy, Counselor in Miami Beach, FL
Mind Therapy
Counselor, LCSW, LMHC
Verified Verified
Miami Beach, FL 33139  (Online Only)
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges.
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges.
(929) 284-2581 View (929) 284-2581
Photo of Jenna Morhaim Gibb in Miami Beach, FL
Jenna Morhaim Gibb
SSP
Verified Verified
Miami Beach, FL 33140
Not accepting new clients
Through working both in public and private school settings, my focus has consistently been geared towards conducting comprehensive psycho-educational assessments, providing recommendations, and assisting in designing individualized interventions with children, adolescents, and young adults. The comprehensive evaluation process involves assessment of cognitive, academic, processing, and socio-emotional functioning to assist in educational planning for individuals presenting with concerns, such as learning disabilities, intellectual deficiencies, giftedness, attention deficit disorder, and autistic spectrum disorder.
Through working both in public and private school settings, my focus has consistently been geared towards conducting comprehensive psycho-educational assessments, providing recommendations, and assisting in designing individualized interventions with children, adolescents, and young adults. The comprehensive evaluation process involves assessment of cognitive, academic, processing, and socio-emotional functioning to assist in educational planning for individuals presenting with concerns, such as learning disabilities, intellectual deficiencies, giftedness, attention deficit disorder, and autistic spectrum disorder.
(305) 340-2503 View (305) 340-2503
Photo of Insightful Essence Coaching, Clinical Social Work/Therapist in Miami Beach, FL
Insightful Essence Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
You want more. That is how you have lived your entire life, chasing one accomplishment after another. Anyone could see your life and think, wow, you have it all! But at the same time, you feel shameful for not being satisfied. And you find yourself feeling ungrateful for feeling that something is missing. And yes, there are moments when you feel happy but then become overshadowed by this emptiness impacting your relationships, business, and health as it all screams for your attention. If this resonates with you, it is not by accident. I am you. I did the work that led me to live the life I want, and desire the same for you.
You want more. That is how you have lived your entire life, chasing one accomplishment after another. Anyone could see your life and think, wow, you have it all! But at the same time, you feel shameful for not being satisfied. And you find yourself feeling ungrateful for feeling that something is missing. And yes, there are moments when you feel happy but then become overshadowed by this emptiness impacting your relationships, business, and health as it all screams for your attention. If this resonates with you, it is not by accident. I am you. I did the work that led me to live the life I want, and desire the same for you.
(904) 664-2324 View (904) 664-2324
Photo of Klaudia Niemczewska, Registered Mental Health Counselor Intern in Miami Beach, FL
Klaudia Niemczewska
Registered Mental Health Counselor Intern, MS
Verified Verified
2 Endorsed
Miami Beach, FL 33140
Klaudia is a compassionate therapist who holds a Master's degree in Clinical Mental Health Counseling. Her passion lies in empowering clients to discover their inner strength and authenticity. Klaudia works extensively with individuals who have faced challenging experiences such as complex trauma, domestic violence, childhood trauma, sexual abuse, PTSD, anxiety, and depression. Through a collaborative and integrative approach, she assists her clients in finding their true selves, exploring their life's purpose, and embracing their self-worth.
Klaudia is a compassionate therapist who holds a Master's degree in Clinical Mental Health Counseling. Her passion lies in empowering clients to discover their inner strength and authenticity. Klaudia works extensively with individuals who have faced challenging experiences such as complex trauma, domestic violence, childhood trauma, sexual abuse, PTSD, anxiety, and depression. Through a collaborative and integrative approach, she assists her clients in finding their true selves, exploring their life's purpose, and embracing their self-worth.
(786) 743-6311 View (786) 743-6311
Photo of Adriana Weisz Rosen, Psychologist in Miami Beach, FL
Adriana Weisz Rosen
Psychologist, PhD
Verified Verified
3 Endorsed
Miami Beach, FL 33140
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
(305) 834-4715 View (305) 834-4715
Photo of Crystal Perdue, Therapy and Coaching, Licensed Professional Counselor in Miami Beach, FL
Crystal Perdue, Therapy and Coaching
Licensed Professional Counselor, LMHC, NCC
Verified Verified
Miami Beach, FL 33109  (Online Only)
Want change, fear discomfort? Lacking confidence to move forward in achieving your goals? Uncertain where to begin in creating a routine with healthy habits? I can help you by teaching you skills to communicate with confidence and assertion, which will allow you to accomplish your goals and make decisions based on your strengths, not fear. I will help you establish healthy lifestyle habits that will be long-lasting. You will begin recognizing negative thinking patterns that are creating obstacles in achieving your goals, replacing them with accurate thoughts with a positive spin allowing you to present a better version of yourself.
Want change, fear discomfort? Lacking confidence to move forward in achieving your goals? Uncertain where to begin in creating a routine with healthy habits? I can help you by teaching you skills to communicate with confidence and assertion, which will allow you to accomplish your goals and make decisions based on your strengths, not fear. I will help you establish healthy lifestyle habits that will be long-lasting. You will begin recognizing negative thinking patterns that are creating obstacles in achieving your goals, replacing them with accurate thoughts with a positive spin allowing you to present a better version of yourself.
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Photo of Ryan Brown, Clinical Social Work/Therapist in Miami Beach, FL
Ryan Brown
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Miami Beach, FL 33139  (Online Only)
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, then it may be time to engage in psychotherapy. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, then it may be time to engage in psychotherapy. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
(786) 361-7984 View (786) 361-7984
Photo of Dr. Jody Gross, Psychologist in Miami Beach, FL
Dr. Jody Gross
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140
It’s tough when your mind becomes a place you’d rather escape from. That voice in your head is increasingly negative and you just don’t feel like yourself anymore. Stressors are starting to build up and relationships are beginning to suffer. It takes so much energy to put on a good face, when you are just barely holding it together on the inside. What’s more, it feels like no one around you is struggling as much as you. But you are not alone. There is a space where you can be heard and understood without judgment. Whether you're in crisis, feeling stuck, or simply seeking growth, therapy can help.
It’s tough when your mind becomes a place you’d rather escape from. That voice in your head is increasingly negative and you just don’t feel like yourself anymore. Stressors are starting to build up and relationships are beginning to suffer. It takes so much energy to put on a good face, when you are just barely holding it together on the inside. What’s more, it feels like no one around you is struggling as much as you. But you are not alone. There is a space where you can be heard and understood without judgment. Whether you're in crisis, feeling stuck, or simply seeking growth, therapy can help.
(786) 882-9787 View (786) 882-9787
Photo of Brandy K. Biglow, Counselor in Miami Beach, FL
Brandy K. Biglow
Counselor, LMHC, QS, CCTP, DBH-C
Verified Verified
2 Endorsed
Miami Beach, FL 33109  (Online Only)
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
(352) 605-8895 View (352) 605-8895
Photo of Shoshanah E. Glucksman, Marriage & Family Therapist in Miami Beach, FL
Shoshanah E. Glucksman
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
Miami Beach, FL 33140  (Online Only)
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.
(305) 487-8385 View (305) 487-8385
Photo of Hilary Bone, Counselor in Miami Beach, FL
Hilary Bone
Counselor, LMHC
Verified Verified
Miami Beach, FL 33139
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
(786) 244-8575 View (786) 244-8575
Photo of Alexandra Sredni, Psychologist in Miami Beach, FL
Alexandra Sredni
Psychologist, PsyD
Verified Verified
Miami Beach, FL 33140
I am a licensed psychologist specializing in psychotherapy with adolescents, college students, and adults. My native languages are English and Spanish. I take a conscious approach to therapy that is warm, thoughtful, and attentive. In therapy, I focus on uncovering the unconscious patterns that are contributing to your current struggles. Discovering the reasons why certain difficulties keep arising is an important aspect of our work together.
I am a licensed psychologist specializing in psychotherapy with adolescents, college students, and adults. My native languages are English and Spanish. I take a conscious approach to therapy that is warm, thoughtful, and attentive. In therapy, I focus on uncovering the unconscious patterns that are contributing to your current struggles. Discovering the reasons why certain difficulties keep arising is an important aspect of our work together.
(305) 582-6628 View (305) 582-6628
Photo of Cary R. Shookoff, Ph.D., Psychologist, LLC, Psychologist in Miami Beach, FL
Cary R. Shookoff, Ph.D., Psychologist, LLC
Psychologist, PhD, LLC
Verified Verified
Miami Beach, FL 33139
With a legitimate desire to experience your emotions, reveal your thoughts, and admit the consequences of your actions, you have all you need to achieve your therapeutic goals of change and healing. Emotional containment/expression, spontaneity, intellectual clarity, and behavior change are basic to of human nature. A subtle shift in one element can have profound consequences in restoring emotional equilibrium and improving quality of life I bring keen intuition and 40 years' treatment experience to guide you.
With a legitimate desire to experience your emotions, reveal your thoughts, and admit the consequences of your actions, you have all you need to achieve your therapeutic goals of change and healing. Emotional containment/expression, spontaneity, intellectual clarity, and behavior change are basic to of human nature. A subtle shift in one element can have profound consequences in restoring emotional equilibrium and improving quality of life I bring keen intuition and 40 years' treatment experience to guide you.
(786) 244-2346 View (786) 244-2346
Photo of Natalia Hunt, Counselor in Miami Beach, FL
Natalia Hunt
Counselor, LMHC, EdS
Verified Verified
Miami Beach, FL 33140
Waitlist for new clients
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
(305) 547-8537 View (305) 547-8537
Photo of Dr. Sylvia Kalicinski-Don, Marriage & Family Therapist in Miami Beach, FL
Dr. Sylvia Kalicinski-Don
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
(786) 982-8353 View (786) 982-8353
Photo of Step Forward ABA in Miami Beach, FL
Step Forward ABA
Verified Verified
Miami Beach, FL 33140
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
(786) 756-7817 View (786) 756-7817

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
87% Depression
77% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

77% Aetna
72% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.