Therapists in Spokane, WA
Rachel Frickleton
Counselor, LMHC
Verified Verified
Spokane, WA 99203
Not accepting new clients
My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together.
My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together.
Cristina Hidalgo Holiday
Pre-Licensed Professional, LMSW, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
Life's journey is filled with twists and turns,and sometimes,the weight of mental health concerns can make the path feel overwhelming.Working with me,I understand the challenges you're facing,and am here to guide you towards a brighter, more emotionally balanced future.Navigating the complexities of overall mental health requires more than just words:it demands a deep understanding of your unique struggles.With 10 years of expertise, specializing in unraveling the intricacies of these emotions to help you find clarity and relief.My therapeutic approach is centered around compassion, providing a safe haven and a judgement free zone.
Life's journey is filled with twists and turns,and sometimes,the weight of mental health concerns can make the path feel overwhelming.Working with me,I understand the challenges you're facing,and am here to guide you towards a brighter, more emotionally balanced future.Navigating the complexities of overall mental health requires more than just words:it demands a deep understanding of your unique struggles.With 10 years of expertise, specializing in unraveling the intricacies of these emotions to help you find clarity and relief.My therapeutic approach is centered around compassion, providing a safe haven and a judgement free zone.
Wise MindBody Institute, PLLC
Clinical Social Work/Therapist, MSW, LCSW, ACSW, SAP, CSTAS
Verified Verified
Spokane, WA 99201
My primary role is to partner & build a therapeutic alliance with clients and families who are challenged by acute/chronic mental/behavioral health concerns related to different types of anxiety; phobias; depression; suicidal thoughts; maladaptive coping - substance abuse; school/career/life stress; grief; anger; family conflict, emotional dysregulation, & mental toughness. As I/we embark on an integrated approach unique to you, building a safe and trusting relationship is one of the most important pillars to setting realistic and attainable goals that foster & promote motivation towards change and practical sustainability.
My primary role is to partner & build a therapeutic alliance with clients and families who are challenged by acute/chronic mental/behavioral health concerns related to different types of anxiety; phobias; depression; suicidal thoughts; maladaptive coping - substance abuse; school/career/life stress; grief; anger; family conflict, emotional dysregulation, & mental toughness. As I/we embark on an integrated approach unique to you, building a safe and trusting relationship is one of the most important pillars to setting realistic and attainable goals that foster & promote motivation towards change and practical sustainability.
Tami Beelaert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99204
people transitioning into uncharted territory. approaching retirement or recently retired. feeling stagnant or stuck.
people transitioning into uncharted territory. approaching retirement or recently retired. feeling stagnant or stuck.
Brittany Aguila
Counselor, MS, SUDP, LMHCA
Verified Verified
Spokane, WA 99201
The last ten years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
The last ten years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
Spokane Counseling Center
Counselor, MEd, Mental, Health, LMHC
Verified Verified
Spokane, WA 99201
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Dr. Lauren Koch
Psychologist, PhD
Verified Verified
Spokane, WA 99202
Waitlist for new clients
You’ve been feeling overwhelmed for a while. You’ve told yourself that if you just try a little harder or wait a little longer, your life will feel more in control. But if you’re being honest with yourself, the more time passes, the worse you feel. You’re starting to feel hopeless and you aren’t sure what to do next. You know it’s time to make a change. Going it alone hasn’t been working. You know you want to take back control of your life, but you aren’t quite sure how. You are starting to wonder if counseling could help you stop struggling and start enjoying your life.
You’ve been feeling overwhelmed for a while. You’ve told yourself that if you just try a little harder or wait a little longer, your life will feel more in control. But if you’re being honest with yourself, the more time passes, the worse you feel. You’re starting to feel hopeless and you aren’t sure what to do next. You know it’s time to make a change. Going it alone hasn’t been working. You know you want to take back control of your life, but you aren’t quite sure how. You are starting to wonder if counseling could help you stop struggling and start enjoying your life.
Jai'lysa Gamboa
Counselor, MHP, LMHC, CMHS
Verified Verified
Spokane, WA 99201
Not accepting new clients
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
Rachel Marrazzo
Counselor, MA, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99205
Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.
Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.
Jessica Ahrens
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99201 (Online Only)
CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Victoria Johnson-Cox
Clinical Social Work/Therapist
Verified Verified
Spokane, WA 99201 (Online Only)
Life can be difficult and sometimes we can use some extra support. I enjoy working with others to help overcome some of the challenges they may face in their daily lives and assist in making the vision you hold for your life and relationships become more of your reality. Using an eclectic approach, my goal is to create a safe and non-judgmental space that allows you to freely explore feelings, emotions, and experiences, and offer new perspectives and approaches to life's problems.
Life can be difficult and sometimes we can use some extra support. I enjoy working with others to help overcome some of the challenges they may face in their daily lives and assist in making the vision you hold for your life and relationships become more of your reality. Using an eclectic approach, my goal is to create a safe and non-judgmental space that allows you to freely explore feelings, emotions, and experiences, and offer new perspectives and approaches to life's problems.
15 Second Videos
Cristina Hidalgo Holiday
Wise MindBody Institute, PLLC
Lauren Koch
Todd William Patrick
Emma Schilling
Caitlin H Halterman
Kayla Hicks
Shannon L Schliep
Saryl Case
Ginger Grey
Lady Sarah Joseph
Richard V Dalke
Ronda Hain
Healing Truth Therapy, PLLC
{Moica} Veronica Vallejo Sanchez
RPG Therapeutics LLC
Jeffery Clark
Curtis Mulder
Less Than No More Counseling PLLC
Hayden Calaway
Alita Crosby
James Anacker
Ricky Sullivan-Hurt
Angela Pham Coaching
Kimberly Broffitt
Christian Counseling Spokane Christine Martinz
Zane W DeWitz
Matt Kinder
Danielle Trottier
Zachary G Zorrozua
Sarah Richards
Malory Lund
Spencer Davidson
Joselynn Duranona
Melody McKibbin
Olin J Bittner
LeKeshia Mathis
Julie Anton
Shanna Porter
Cody Paul Brumbelow
Jennifer Aske
Jodi Herman
Ben Salzman
Nicole Crebillo
Joseph D Endres
Katelynn Harmon
Hope Elizabeth Gerdon
Stacey Hannigan
Harry Rosenkrantz
Rachel Richards LMHC
Todd William Patrick
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99208
My name is Todd Patrick and I am a Christian counselor who is a Licensed Mental Health Counselor serving in Spokane. I formerly was a counselor at the Genesis Institute in Spokane, Washington between 2014-2022. Thank you for looking at my profile page. I understand that it takes boldness to seek out help, but whether it is depression, anxiety, relationship problems, the loss of someone, a struggling teen, or spiritual issues, this may be the best thing you can do to move forward in your life.
My name is Todd Patrick and I am a Christian counselor who is a Licensed Mental Health Counselor serving in Spokane. I formerly was a counselor at the Genesis Institute in Spokane, Washington between 2014-2022. Thank you for looking at my profile page. I understand that it takes boldness to seek out help, but whether it is depression, anxiety, relationship problems, the loss of someone, a struggling teen, or spiritual issues, this may be the best thing you can do to move forward in your life.
Kimberly Brady
Counselor, MS, MHP, LMHC
Verified Verified
Spokane, WA 99203
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
Mindful Therapy Group
Counselor, LICSW
Verified Verified
Spokane, WA 99201
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
Nicole Prasch
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99201
Are you ready to work on your mental and emotional health? I will help with depression, anxiety, marriage communication, stress, spirituality, life changes, or any other issues you need to talk out. Together we will assess your situation and create goals to get you to good mental and emotional health. We will examine how your physical health, self-care practices, work and personal relationships, faith crisis, and any other elements of your life impact your well-being. We can examine your coping skills and inaccurate thought patterns that keep you down. We will get to the root of the problems.
Are you ready to work on your mental and emotional health? I will help with depression, anxiety, marriage communication, stress, spirituality, life changes, or any other issues you need to talk out. Together we will assess your situation and create goals to get you to good mental and emotional health. We will examine how your physical health, self-care practices, work and personal relationships, faith crisis, and any other elements of your life impact your well-being. We can examine your coping skills and inaccurate thought patterns that keep you down. We will get to the root of the problems.
Emma Schilling
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
7 Endorsed
Spokane, WA 99218
Hi! I’m Emma. I'm so glad you’re here. I am deeply passionate about people and their stories. Sometimes we crave a safe space where we can share our hardship, pain, joy, change, and challenge. I love getting to provide that for people. I believe in welcoming my clients with compassion, affirmation, no judgment, and no criticism. As a therapist I am warm, encouraging, and curious. It's my job and hope to get to know you, and your story. For our entire time together I work alongside you with your best interests in mind. I want to help you build lifestyles, relationships, and goals that feel achievable and authentic.
Hi! I’m Emma. I'm so glad you’re here. I am deeply passionate about people and their stories. Sometimes we crave a safe space where we can share our hardship, pain, joy, change, and challenge. I love getting to provide that for people. I believe in welcoming my clients with compassion, affirmation, no judgment, and no criticism. As a therapist I am warm, encouraging, and curious. It's my job and hope to get to know you, and your story. For our entire time together I work alongside you with your best interests in mind. I want to help you build lifestyles, relationships, and goals that feel achievable and authentic.
Anthony R Ramos
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Spokane, WA 99204
Hello and welcome, I am taking new clients at this time, however, only via telehealth with present COVID-19 restrictions. The decision for beginning a journey with therapy can be very special and potentially overwhelming. I do my best to offer support in various life events such as anxiety, depression, present and past trauma as well as adjustment during the present COVID-19 pandemic.
Hello and welcome, I am taking new clients at this time, however, only via telehealth with present COVID-19 restrictions. The decision for beginning a journey with therapy can be very special and potentially overwhelming. I do my best to offer support in various life events such as anxiety, depression, present and past trauma as well as adjustment during the present COVID-19 pandemic.
Amber Pitre
Pre-Licensed Professional, LMHCA
Verified Verified
Spokane, WA 99201 (Online Only)
I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.
I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.
Tracy Michelle Ferezan
Counselor, LMHCA, SUDP
Verified Verified
Spokane, WA 99201 (Online Only)
I am a Licensed Mental Health Counselor Associate & Substance Use Disorder Professional. I am currently accepting clients who are paying out of pocket in Washington. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people who need help with addiction and recovery, suicidal ideation, mood disorders, and trauma. I am an ally to members of the LGBTQIA+ community.
I am a Licensed Mental Health Counselor Associate & Substance Use Disorder Professional. I am currently accepting clients who are paying out of pocket in Washington. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people who need help with addiction and recovery, suicidal ideation, mood disorders, and trauma. I am an ally to members of the LGBTQIA+ community.
Lindsay Anne Daehlin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Not accepting new clients
Life is challenging and even harder when we have large and small traumas that get in the way of our wellness and growth. I find it a great honor to help people overcome life's inevitable difficulties to improve their lives and strengthen their families. I teach skills and build upon strengths as clients reconnect with and live into their highest and best self. Spiritual growth and healing is a specialty of mine, and an optional part of therapy.
Life is challenging and even harder when we have large and small traumas that get in the way of our wellness and growth. I find it a great honor to help people overcome life's inevitable difficulties to improve their lives and strengthen their families. I teach skills and build upon strengths as clients reconnect with and live into their highest and best self. Spiritual growth and healing is a specialty of mine, and an optional part of therapy.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$135
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Premera |
71% | Aetna |
58% | Regence |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.