Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
6 Venture (Irvine Spectrum Office Building), Suite 340, Irvine, CA 92618
Let's Connect (949) 793-9378
Experiencing high anxiety can be an overwhelming and all-encompassing ordeal which often leads to feelings of depression. It's like constantly living on the edge of a cliff, where every thought and action feels like a potential fall into the abyss. Your mind races with worry and fear, creating a sense of impending doom that is difficult to shake off. Physically, it can manifest as a tightness in the chest, shortness of breath, or a racing heart, making it feel like you're constantly on alert for danger. Simple tasks become monumental challenges as the anxiety grips you, making it hard to concentrate or relax.
Our team of dedicated therapists doesn't offer superficial solutions or quick fixes. Our therapists possess extensive training and expertise in evidence-based treatments for these conditions. From cognitive-behavioral therapy (CBT) to mindfulness-based techniques, we utilize a variety of therapeutic modalities for healing.
Embarking on the path to mental wellness may seem overwhelming, but you don't have to face it alone. Our therapists offer unwavering support, compassion, and encouragement every step of the way. Whether you're grappling with fear, sadness, or uncertainty, we'll stand by your side, offering the guidance and reassurance you need to navigate through the storm.
Call or Email Depression/Anxiety ~ Hyland and Associates now for a free 15 minute consultation - (949) 793-9378
Let's Connect (949) 793-9378
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (949) 793-9378
Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Qualifications
- Marriage & Family Therapist: Tammy Hyland
- Verified by Psychology Today Licensed by State of California / 92625 Tammy Hyland
- Certificate from ICEEF-Int. Center For Emotionally Focused Therapy 2012
- Certificate from CAMFT-Calif Assoc of Marriage and Family Therapist 2012
- Attended Chapman University, Graduated 2012
Call or Email us for a free 15 minute consultation now - (949) 793-9378
Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Divorce
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (949) 793-9378
Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychoanalytic
Ask about what different forms of therapy will be like. Email or (949) 793-9378
Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Depression/Anxiety Treatment ~ Tammy Hyland, LMFT
6 Venture (Irvine Spectrum Office Building)
Suite 340
Irvine, CA 92618
(949) 793-9378Email us
Additional Location
Telehealth Video Conferencing
Secure, in the privacy of your own home
Laguna Hills, CA 92653
(949) 793-9378Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (949) 793-9378
Depression/Anxiety ~ Hyland and Associates
Marriage & Family Therapist, MA, LMFT
Last Modified: 4 Apr 2024