Therapists in Prescott, AZ

Photo of Cindi Kidd, Counselor in Prescott, AZ
Cindi Kidd
Counselor, MA, LAC
Verified Verified
Prescott, AZ 86303
Are you ready to take that step towards healing and personal growth? Are the tools you used to navigate your past, limiting how well you connect and engage with others and with yourself? Beginning therapy should be a place to experience clarity, to find hope and meaning again. You should feel welcomed, understood, and accepted. I am honored to work together with clients, supporting them as they build up their self-awareness, communication, relationship, and conflict resolution skills, and increase their coping abilities to decrease symptoms that may have brought them to therapy.
Are you ready to take that step towards healing and personal growth? Are the tools you used to navigate your past, limiting how well you connect and engage with others and with yourself? Beginning therapy should be a place to experience clarity, to find hope and meaning again. You should feel welcomed, understood, and accepted. I am honored to work together with clients, supporting them as they build up their self-awareness, communication, relationship, and conflict resolution skills, and increase their coping abilities to decrease symptoms that may have brought them to therapy.
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Photo of LaTricia (Trish) Haver, Counselor in Prescott, AZ
LaTricia (Trish) Haver
Counselor, MA, LAC, NCC
Verified Verified
Prescott, AZ 86301
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
(928) 371-7630 View (928) 371-7630
Photo of Joseph Paul McCaffrey, Licensed Professional Counselor in Prescott, AZ
Joseph Paul McCaffrey
Licensed Professional Counselor, LPC, LMHC, MS, MA
Verified Verified
Prescott, AZ 86301
I offer Counseling for your Mind, Body, and Soul. Specializing in complex developmental trauma, my intention is to help you transform the pain and inner conflict so you can feel connected, safe, and alive within yourself and the world. My approach is trauma-informed, influenced by ecotherapy, mindfulness, and somatic work, grounded in The NeuroAffective Relational Model (NARM). Together, we will work to identify what you deeply want for yourself and support you with successfully navigating what gets in the way of embodying and manifesting your heart’s desire.
I offer Counseling for your Mind, Body, and Soul. Specializing in complex developmental trauma, my intention is to help you transform the pain and inner conflict so you can feel connected, safe, and alive within yourself and the world. My approach is trauma-informed, influenced by ecotherapy, mindfulness, and somatic work, grounded in The NeuroAffective Relational Model (NARM). Together, we will work to identify what you deeply want for yourself and support you with successfully navigating what gets in the way of embodying and manifesting your heart’s desire.
(928) 212-5328 View (928) 212-5328
Photo of David Lawson, Licensed Clinical Professional Counselor in Prescott, AZ
David Lawson
Licensed Clinical Professional Counselor, LPC
Verified Verified
Prescott, AZ 86301
Enhancement of emotional wellness and fitness is the focus of my practice. I get motivated developing strategies to improve emotion/mood regulation, improved performance, life management, and positive adjustments to transitions in life. Good thought management and effective emotion regulation leads to better decision making and that leads to a confident, self assured outlook on life. I am licensed as a professional counselor in both Missouri and Kansas.
Enhancement of emotional wellness and fitness is the focus of my practice. I get motivated developing strategies to improve emotion/mood regulation, improved performance, life management, and positive adjustments to transitions in life. Good thought management and effective emotion regulation leads to better decision making and that leads to a confident, self assured outlook on life. I am licensed as a professional counselor in both Missouri and Kansas.
(928) 220-3855 View (928) 220-3855
Photo of Know Thyself Therapy LLC - Bonnie Wright-Robinson, Licensed Professional Counselor in Prescott, AZ
Know Thyself Therapy LLC - Bonnie Wright-Robinson
Licensed Professional Counselor, MS
Verified Verified
Prescott, AZ 86303  (Online Only)
In today's fast-paced world, it's not uncommon to feel overwhelmed, uncertain, and even fatigued by the challenges life throws at us. If you find yourself struggling to cope with these emotions and situations, you might be wondering if therapy could be the answer.Life is filled with ups and downs, and it's completely normal to feel overwhelmed, uncertain, and emotionally drained from time to time. Many individuals face moments when they question their choices, desires, and the path they're on. These feelings are part of being human, and therapy can help you navigate through them.
In today's fast-paced world, it's not uncommon to feel overwhelmed, uncertain, and even fatigued by the challenges life throws at us. If you find yourself struggling to cope with these emotions and situations, you might be wondering if therapy could be the answer.Life is filled with ups and downs, and it's completely normal to feel overwhelmed, uncertain, and emotionally drained from time to time. Many individuals face moments when they question their choices, desires, and the path they're on. These feelings are part of being human, and therapy can help you navigate through them.
(928) 615-6018 View (928) 615-6018
Photo of Debbie Carson, Licensed Professional Counselor in Prescott, AZ
Debbie Carson
Licensed Professional Counselor, MA, LPC
Verified Verified
Prescott, AZ 86305
I want to help clients improve their lives by developing coping skills relating to anxiety, trauma, depression, self esteem, communication and relationship skills, utilizing cognitive behavioral and EMDR treatments. The coronavirus (COVID-19) disease outbreak is likely to create stress for many of us. Fears and anxiety can be overwhelming. Symptoms may include fear and worry about health and finances; changes in eating, sleeping and alcohol/drug use patterns; difficulty sleeping or concentrating and worsening of chronic health conditions. In compliance with social distancing, I am offering telehealth and telephonic therapy.
I want to help clients improve their lives by developing coping skills relating to anxiety, trauma, depression, self esteem, communication and relationship skills, utilizing cognitive behavioral and EMDR treatments. The coronavirus (COVID-19) disease outbreak is likely to create stress for many of us. Fears and anxiety can be overwhelming. Symptoms may include fear and worry about health and finances; changes in eating, sleeping and alcohol/drug use patterns; difficulty sleeping or concentrating and worsening of chronic health conditions. In compliance with social distancing, I am offering telehealth and telephonic therapy.
(928) 358-4122 View (928) 358-4122
Photo of Christin Emberlin, Licensed Professional Counselor in Prescott, AZ
Christin Emberlin
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
1 Endorsed
Prescott, AZ 86301  (Online Only)
Whether you've experienced trauma or you're finding yourself feeling more stressed than usual, life is hard and sometimes feels lonely. You've read all the books and tried everything you can think of to find relief, but now you're starting to think you need something more. Choosing to go to therapy isn't easy. It takes incredible courage to ask for help, and I'm so glad you're considering working with me. You no longer have to walk your journey alone.
Whether you've experienced trauma or you're finding yourself feeling more stressed than usual, life is hard and sometimes feels lonely. You've read all the books and tried everything you can think of to find relief, but now you're starting to think you need something more. Choosing to go to therapy isn't easy. It takes incredible courage to ask for help, and I'm so glad you're considering working with me. You no longer have to walk your journey alone.
(928) 224-0544 View (928) 224-0544
Photo of Asya Perkins Coaching & Consultation, Licensed Professional Counselor in Prescott, AZ
Asya Perkins Coaching & Consultation
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Prescott, AZ 86301
Relief is about growth, and growth is about roots and repair. We'll utilize IFS, EMDR, sand tray, and talk therapy to discover the roots of your symptoms (ie., panic attacks, depression, insomnia) and how to heal them. Every person is different and together we'll discover the tools that work best with the way you think and emotionally process, working within a life-coaching model rather than focusing on diagnosis. I have been providing counseling services since 2011, completed EMDR training in 2017, and have received over 100 hours of continued education in Internal Family Systems. 60 or 90 minute sessions available, $150/ $200.
Relief is about growth, and growth is about roots and repair. We'll utilize IFS, EMDR, sand tray, and talk therapy to discover the roots of your symptoms (ie., panic attacks, depression, insomnia) and how to heal them. Every person is different and together we'll discover the tools that work best with the way you think and emotionally process, working within a life-coaching model rather than focusing on diagnosis. I have been providing counseling services since 2011, completed EMDR training in 2017, and have received over 100 hours of continued education in Internal Family Systems. 60 or 90 minute sessions available, $150/ $200.
(520) 317-2837 View (520) 317-2837
Photo of Kara Schumann, Licensed Professional Counselor in Prescott, AZ
Kara Schumann
Licensed Professional Counselor, LPC
Verified Verified
Prescott, AZ 86301
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
(928) 899-9677 x700 View (928) 899-9677 x700
Photo of Tracey Small, Marriage & Family Therapist in Prescott, AZ
Tracey Small
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prescott, AZ 86305
Waitlist for new clients
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
(623) 469-7439 View (623) 469-7439
Photo of Misha Dawn, Clinical Social Work/Therapist in Prescott, AZ
Misha Dawn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Prescott, AZ 86303
As a Therapist my first goal is to create a safe space that is free from judgment to heal in. I enjoy working with people to build self compassion and I believe in the human capacity for healing. As your therapist it is important to me that I do not make assumptions and because of that I will ask a lot of questions. We all have a common humanity but no one's journey looks like yours. I will want you to help me to understand exactly how it feels to be you. Our next step is to make a plan to create the ease and space for your most content self.
As a Therapist my first goal is to create a safe space that is free from judgment to heal in. I enjoy working with people to build self compassion and I believe in the human capacity for healing. As your therapist it is important to me that I do not make assumptions and because of that I will ask a lot of questions. We all have a common humanity but no one's journey looks like yours. I will want you to help me to understand exactly how it feels to be you. Our next step is to make a plan to create the ease and space for your most content self.
(928) 842-8550 View (928) 842-8550
Photo of Camille Corio (Prescott Relationship Center), Counselor in Prescott, AZ
Camille Corio (Prescott Relationship Center)
Counselor, MS, LAC
Verified Verified
1 Endorsed
Prescott, AZ 86301
I specialize in working with couples as well as individuals with relationship concerns. I use the most-effective approach to recapturing closeness and building a loving future together! It takes strength and courage to reach out for help when you’re struggling, and I know taking the first step can often be the most difficult part. I’m so glad that you have taken the first step in seeking guidance for any issues that you are currently facing. I can help you through the difficulties within your journey by providing a safe and accepting therapeutic space where you can heal and grow.
I specialize in working with couples as well as individuals with relationship concerns. I use the most-effective approach to recapturing closeness and building a loving future together! It takes strength and courage to reach out for help when you’re struggling, and I know taking the first step can often be the most difficult part. I’m so glad that you have taken the first step in seeking guidance for any issues that you are currently facing. I can help you through the difficulties within your journey by providing a safe and accepting therapeutic space where you can heal and grow.
(928) 260-5435 View (928) 260-5435
Photo of Charlie A Walker, Licensed Professional Counselor in Prescott, AZ
Charlie A Walker
Licensed Professional Counselor, PhD, LPC
Verified Verified
Prescott, AZ 86305
Each client, has their own unique and individual needs. In our initial session and beyond, we are able to identify your specific issues, that brought you to therapy. We will explore what your current and future needs are, and co-create your treatment plan, to specifically focus on your own unique areas to explore, learn, and grow from .
Each client, has their own unique and individual needs. In our initial session and beyond, we are able to identify your specific issues, that brought you to therapy. We will explore what your current and future needs are, and co-create your treatment plan, to specifically focus on your own unique areas to explore, learn, and grow from .
(520) 210-5676 View (520) 210-5676
Photo of Judi Mackey, Marriage & Family Therapist in Prescott, AZ
Judi Mackey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prescott, AZ 86301  (Online Only)
My passion is helping others through life's ups and down standing along side them in the journey. I have found through therapeutic sessions a common thread, and that is finding and holding on to hope, and the struggle in learning to truly love yourself. This can come from a number of reasons including past trauma, low self-esteem, depression, anxiety, early childhood beliefs, and the list goes on. When an individual is comfortable "being in their own skin" they can move forward into healthy relationships and joy in life beginning to feel true love and hope bringing lifetime contentment.
My passion is helping others through life's ups and down standing along side them in the journey. I have found through therapeutic sessions a common thread, and that is finding and holding on to hope, and the struggle in learning to truly love yourself. This can come from a number of reasons including past trauma, low self-esteem, depression, anxiety, early childhood beliefs, and the list goes on. When an individual is comfortable "being in their own skin" they can move forward into healthy relationships and joy in life beginning to feel true love and hope bringing lifetime contentment.
(949) 353-6107 View (949) 353-6107
Photo of Christine Hayes, Licensed Professional Counselor in Prescott, AZ
Christine Hayes
Licensed Professional Counselor, MS, LPC, CLL-E
Verified Verified
5 Endorsed
Prescott, AZ 86301
Is your life troubled with feelings of depression, anxiety, relationship conflicts, or difficulty managing stress in your life. Do you have a child, teenager, or family that is struggling in communication and/or building healthy relationships. Or, do you want to help your child/teenager be successful in their lives. As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I also want to help new therapists in reaching their goal of becoming independently licensed and provide clinical supervision so they can accomplish their dreams.
Is your life troubled with feelings of depression, anxiety, relationship conflicts, or difficulty managing stress in your life. Do you have a child, teenager, or family that is struggling in communication and/or building healthy relationships. Or, do you want to help your child/teenager be successful in their lives. As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I also want to help new therapists in reaching their goal of becoming independently licensed and provide clinical supervision so they can accomplish their dreams.
(928) 362-3070 View (928) 362-3070
Photo of Jacque Jendrisak, Counselor in Prescott, AZ
Jacque Jendrisak
Counselor, LAC, LSC, BAE
Verified Verified
Prescott, AZ 86301
Thank you for visiting this page! Hope and healing are available, and I am here to help! I believe you are HERE for a reason, and I celebrate your courage in taking the first step. Life's twists and turns can often leave us feeling overwhelmed and in search of answers. As a mental health therapist, I am honored to be able to join you on this journey and provide you with a safe space to explore, grow and strengthen the innate resilience within you. Through our work together, my goal is to empower you, deepen your self-awareness, and provide you with practical tools.
Thank you for visiting this page! Hope and healing are available, and I am here to help! I believe you are HERE for a reason, and I celebrate your courage in taking the first step. Life's twists and turns can often leave us feeling overwhelmed and in search of answers. As a mental health therapist, I am honored to be able to join you on this journey and provide you with a safe space to explore, grow and strengthen the innate resilience within you. Through our work together, my goal is to empower you, deepen your self-awareness, and provide you with practical tools.
(520) 263-8842 View (520) 263-8842
Photo of Kacy L Garfield, Clinical Social Work/Therapist in Prescott, AZ
Kacy L Garfield
Clinical Social Work/Therapist, LMSW
Verified Verified
Prescott, AZ 86303
I enjoy thinking critically, problem solving, and working with others. I can empathize with others that are going through difficult life experiences and provide support and empowerment. I believe that every person has a story to tell and a difference to make. It is my desire to meet others where they are and acknowledge the dignity and worth of each individual. I believe that acceptance, love and faith are incredible foundations for healing. I also believe that it is my purpose to walk alongside those seeking help as they grow within themselves and allow the world to be blessed by their presence.
I enjoy thinking critically, problem solving, and working with others. I can empathize with others that are going through difficult life experiences and provide support and empowerment. I believe that every person has a story to tell and a difference to make. It is my desire to meet others where they are and acknowledge the dignity and worth of each individual. I believe that acceptance, love and faith are incredible foundations for healing. I also believe that it is my purpose to walk alongside those seeking help as they grow within themselves and allow the world to be blessed by their presence.
(928) 260-4260 View (928) 260-4260
Photo of Kathy M Golden, Licensed Professional Counselor in Prescott, AZ
Kathy M Golden
Licensed Professional Counselor, MAPC, LPC, CSAT
Verified Verified
2 Endorsed
Prescott, AZ 86301
I have been a counselor for 20+ years. I work with most substance and/or process addictions, my favorite work being with people dealing with compulsive sexual behavior. I have trained with Pia Mellody and embrace her work on Developmental Immaturity. I am in recovery myself, for 33 years, and enjoy helping others who want to overcome their addictive behaviors. I believe in the importance of treating the underlying childhood issues as well as building a 12-step based recovery. I help people free themselves from isolation and shame caused by addictive behaviors and reengage in their lives from a place of sobriety, peace and joy.
I have been a counselor for 20+ years. I work with most substance and/or process addictions, my favorite work being with people dealing with compulsive sexual behavior. I have trained with Pia Mellody and embrace her work on Developmental Immaturity. I am in recovery myself, for 33 years, and enjoy helping others who want to overcome their addictive behaviors. I believe in the importance of treating the underlying childhood issues as well as building a 12-step based recovery. I help people free themselves from isolation and shame caused by addictive behaviors and reengage in their lives from a place of sobriety, peace and joy.
(928) 227-8056 View (928) 227-8056
Photo of Sheila Marie Huff, Counselor in Prescott, AZ
Sheila Marie Huff
Counselor, MS, LAC
Verified Verified
1 Endorsed
Prescott, AZ 86301
Many individuals don’t realize how their past can have a negative impact. It’s my duty to help others gain a better understanding of how they have been a victim of their past. The majority of people who are seeking therapy don’t have the necessary tools to be able to overcome their struggles. All human beings have had some type of trauma at one time or another in their life. Unfortunately, trauma has the potential to impact every aspect of a person’s life. I believe that if I can make a difference in even one person’s life, that is one less person who has to suffer.
Many individuals don’t realize how their past can have a negative impact. It’s my duty to help others gain a better understanding of how they have been a victim of their past. The majority of people who are seeking therapy don’t have the necessary tools to be able to overcome their struggles. All human beings have had some type of trauma at one time or another in their life. Unfortunately, trauma has the potential to impact every aspect of a person’s life. I believe that if I can make a difference in even one person’s life, that is one less person who has to suffer.
(928) 260-5451 View (928) 260-5451
Photo of Dr. Kimberly Crooks, Counselor in Prescott, AZ
Dr. Kimberly Crooks
Counselor, PsyD
Verified Verified
Prescott, AZ 86305
I have expanded my hours to accept new clients. In these uneasy times, many people find they are struggling more than ever. They are experiencing anxiety, depression, and overall stress. This leads to loss of focus and unhealthy behaviors such as increased substance use. My goal is to help you improve your life as quickly as possible and maintain your progress. This is achieved through an integrative approach which includes research-based interventions such as neurofeedback, and many others. The therapeutic relationship is important. I offer a free 15-minute initial session to determine if we are a good fit
I have expanded my hours to accept new clients. In these uneasy times, many people find they are struggling more than ever. They are experiencing anxiety, depression, and overall stress. This leads to loss of focus and unhealthy behaviors such as increased substance use. My goal is to help you improve your life as quickly as possible and maintain your progress. This is achieved through an integrative approach which includes research-based interventions such as neurofeedback, and many others. The therapeutic relationship is important. I offer a free 15-minute initial session to determine if we are a good fit
(928) 713-3489 View (928) 713-3489

How does your Therapist compare?

Number of Therapists in Prescott, AZ

100+

Average cost per session

$125

Therapists in Prescott, AZ who prioritize treating:

87% Anxiety
83% Depression
80% Relationship Issues
77% Trauma and PTSD
71% Self Esteem
69% Stress
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

79% Aetna
71% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Prescott, AZ see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Prescott?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.