Therapists in East Greenwich, RI

Photo of Grace Dulude, Counselor in East Greenwich, RI
Grace Dulude
Counselor, MA, LMHC
Verified Verified
East Greenwich, RI 02818
If you find yourself asking the questions, Why am I still doing this stuff when I know it doesn't work, When will I feel better and when will things be different, then I feel that I can help you on your journey to healing. I am a holistic therapist and yoga teacher incorporating a mind, body and spirit approach to therapy. I believe in providing a safe and supportive space to allow for my clients to access their inner wisdom and intuition to guide them in their process.
If you find yourself asking the questions, Why am I still doing this stuff when I know it doesn't work, When will I feel better and when will things be different, then I feel that I can help you on your journey to healing. I am a holistic therapist and yoga teacher incorporating a mind, body and spirit approach to therapy. I believe in providing a safe and supportive space to allow for my clients to access their inner wisdom and intuition to guide them in their process.
(401) 218-0958 View (401) 218-0958
Photo of Frederick Psychological Services, Psychologist in East Greenwich, RI
Frederick Psychological Services
Psychologist
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
(401) 386-9253 View (401) 386-9253
Photo of Alexandra Szabo, Counselor in East Greenwich, RI
Alexandra Szabo
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
Alexandra is a Rhode Island and Massachusetts Licensed Mental Health Counselor with over fifteen years of experience. Alexandra has extensive training servicing all populations however specializes in the treatment of at-risk adolescents and their families through both individual and family based therapy.
Alexandra is a Rhode Island and Massachusetts Licensed Mental Health Counselor with over fifteen years of experience. Alexandra has extensive training servicing all populations however specializes in the treatment of at-risk adolescents and their families through both individual and family based therapy.
(401) 200-4162 View (401) 200-4162
Photo of Gina Geremia, Psychologist in East Greenwich, RI
Gina Geremia
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
(401) 305-2702 View (401) 305-2702
Photo of Diana Greywolf, Psychologist in East Greenwich, RI
Diana Greywolf
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818  (Online Only)
Waitlist for new clients
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
(401) 307-4052 View (401) 307-4052
Photo of Devin Vietri, Counselor in East Greenwich, RI
Devin Vietri
Counselor, MA, LMHC, RDT
Verified Verified
East Greenwich, RI 02818
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
(401) 756-1602 View (401) 756-1602
Photo of Hannah Kane, Marriage & Family Therapist Associate in East Greenwich, RI
Hannah Kane
Marriage & Family Therapist Associate, LMFTA
Verified Verified
East Greenwich, RI 02818
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
Hannah Kane is a Licensed Marriage and Family Therapist- Associate in Rhode Island who has been practicing since 2021. Hannah received her BA in Psychology from Framingham State University in 2019. She graduated with her MS in Marriage and Family Therapy from The University of Rhode Island in 2021. Hannah has experience conducting therapy sessions with children, adolescents, families, and individual adults. She works with clients to cope with mental illnesses, process life transitions, and to improve family as well as other interpersonal relationships.
(401) 388-6602 View (401) 388-6602
Photo of Daryl Cioffi Appleton, Counselor in East Greenwich, RI
Daryl Cioffi Appleton
Counselor, MEd, CAGS, LMHC, EdD
Verified Verified
East Greenwich, RI 02818
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
(401) 239-1941 View (401) 239-1941
Photo of Professional Counseling Associates, Inc., Counselor in East Greenwich, RI
Professional Counseling Associates, Inc.
Counselor, Group, LMHC, LMFT, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Professional Counseling Associates, Inc. is a unique group of licensed clinicians focusing on the mental and behavioral health of individuals, couples, children and families. We understand that sometimes we get stuck in patterns or relationships that are unhealthy. Sometimes we need to learn new strategies to react to others in our lives like spouses, children, parents or bosses. We believe that while we can't change others, we can change the way we react to others. Other times tragedies occur and we need help processing events and breaking down the boulders life throws at us.
Professional Counseling Associates, Inc. is a unique group of licensed clinicians focusing on the mental and behavioral health of individuals, couples, children and families. We understand that sometimes we get stuck in patterns or relationships that are unhealthy. Sometimes we need to learn new strategies to react to others in our lives like spouses, children, parents or bosses. We believe that while we can't change others, we can change the way we react to others. Other times tragedies occur and we need help processing events and breaking down the boulders life throws at us.
(401) 360-5985 View (401) 360-5985
Photo of Jessica Britto, Marriage & Family Therapist Associate in East Greenwich, RI
Jessica Britto
Marriage & Family Therapist Associate, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
(401) 812-3243 View (401) 812-3243
Photo of Katherine J Kinsella, Marriage & Family Therapist in East Greenwich, RI
Katherine J Kinsella
Marriage & Family Therapist, LMFT, LMHC, LPC, ACS, PMH-C
Verified Verified
8 Endorsed
East Greenwich, RI 02818
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
(401) 406-2046 View (401) 406-2046
Photo of Melanie Camerato-Clifford, Clinical Social Work/Therapist in East Greenwich, RI
Melanie Camerato-Clifford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, families and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 8 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse/addiction, borderline personality disorder, self-injurious behaviors, relationship difficulties, social skills, anger management, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, families and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 8 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse/addiction, borderline personality disorder, self-injurious behaviors, relationship difficulties, social skills, anger management, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
(401) 293-2271 View (401) 293-2271
Photo of Julie Singer-Leavitt, Clinical Social Work/Therapist in East Greenwich, RI
Julie Singer-Leavitt
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818  (Online Only)
* If you are interested, please schedule a free initial consultation via the Teacher Talk website* Working in a school is HARD and teachers are the backbone of the school environment for students, families and fellow educators. While you tend to the academic, emotional and social needs of your students, sometimes your own needs can get set to the side. When you focus on your own self-care and needs, however, you are a stronger teacher and a teacher that can continue working in education for the long-haul. I want to help support you therapeutically so that you can best support your students and families.
* If you are interested, please schedule a free initial consultation via the Teacher Talk website* Working in a school is HARD and teachers are the backbone of the school environment for students, families and fellow educators. While you tend to the academic, emotional and social needs of your students, sometimes your own needs can get set to the side. When you focus on your own self-care and needs, however, you are a stronger teacher and a teacher that can continue working in education for the long-haul. I want to help support you therapeutically so that you can best support your students and families.
(401) 200-4426 View (401) 200-4426
Photo of Kimberly Endres, Counselor in East Greenwich, RI
Kimberly Endres
Counselor, CAGS, LMHC
Verified Verified
East Greenwich, RI 02818  (Online Only)
Not accepting new clients
Welcome, I am a compassionate therapist, ready to help you overcome any life difficulties that you may be experiencing. I work with a broad spectrum of clients in private practice. I particularly enjoy working with women going through some sort of life transition or daily life stressor and those looking to find better balance in their life(ie: work/ life balance, transition to parenthood, relationship guidance, transition to college or the work force, living a healthier lifestyle through diet and exercise, burnout, worry, and those just dealing with daily stress.
Welcome, I am a compassionate therapist, ready to help you overcome any life difficulties that you may be experiencing. I work with a broad spectrum of clients in private practice. I particularly enjoy working with women going through some sort of life transition or daily life stressor and those looking to find better balance in their life(ie: work/ life balance, transition to parenthood, relationship guidance, transition to college or the work force, living a healthier lifestyle through diet and exercise, burnout, worry, and those just dealing with daily stress.
(401) 433-7257 View (401) 433-7257
Photo of Shine the Light Healing and Wellness, Clinical Social Work/Therapist in East Greenwich, RI
Shine the Light Healing and Wellness
Clinical Social Work/Therapist, LICSW, AAT, MSCJ
Verified Verified
East Greenwich, RI 02818
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
(401) 409-8723 View (401) 409-8723
Photo of Rhode Island Family Center, Clinical Social Work/Therapist in East Greenwich, RI
Rhode Island Family Center
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
(401) 519-4295 View (401) 519-4295
Photo of Danielle Gallagher, Counselor in East Greenwich, RI
Danielle Gallagher
Counselor, MEd, LMHC
Verified Verified
East Greenwich, RI 02818
Congratulations on taking the first step in your journey of social and emotional health and wellness. I serve children, adolescents, adults and families who are in need of support. Our work together can be focused on strengthening relationships, resolving conflict, life transitions, parenting and adoption. My clients want to achieve social and emotional growth, health and happiness.
Congratulations on taking the first step in your journey of social and emotional health and wellness. I serve children, adolescents, adults and families who are in need of support. Our work together can be focused on strengthening relationships, resolving conflict, life transitions, parenting and adoption. My clients want to achieve social and emotional growth, health and happiness.
(401) 205-0161 View (401) 205-0161
Photo of Vincent Forleo, Counselor in East Greenwich, RI
Vincent Forleo
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818  (Online Only)
Waitlist for new clients
Currently accepting new waitlist patients for Telehealth sessions. Specializing in adolescents and adults seeking help with depression and/or anxiety. Additional specialties include suicidal ideation, self-harm, and family/parenting sessions.
Currently accepting new waitlist patients for Telehealth sessions. Specializing in adolescents and adults seeking help with depression and/or anxiety. Additional specialties include suicidal ideation, self-harm, and family/parenting sessions.
(401) 208-0596 View (401) 208-0596
Photo of Lisa Davis, Counselor in East Greenwich, RI
Lisa Davis
Counselor, M Ed, MS, LMHC
Verified Verified
East Greenwich, RI 02818  (Online Only)
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
(401) 216-4411 View (401) 216-4411
Photo of Samuel L. Ciotola Jr., Marriage & Family Therapist in East Greenwich, RI
Samuel L. Ciotola Jr.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
(401) 753-6254 View (401) 753-6254

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

100+

Average cost per session

$135

Therapists in East Greenwich, RI who prioritize treating:

96% Anxiety
91% Depression
80% Relationship Issues
78% Self Esteem
74% Coping Skills
65% Life Transitions
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
51% Optum

How Therapists in East Greenwich, RI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.