Therapists in Leesburg, VA

Photo of Aja Murillo, Clinical Social Work/Therapist in Leesburg, VA
Aja Murillo
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Leesburg, VA 20175  (Online Only)
Do you struggle with compulsive sexual behaviors? Or are you a partner of someone who does? Maybe your family of origin has created unhealthy beliefs, causing maladaptive coping mechanisms that are impacting your emotional and relational attachment to yourself and others. You deserve to live a life you’re excited about that is free of addiction and trauma. I can help you get there. I specialize in working with sexual and relationship addictions/dysfunctions, betrayal trauma, and family of origin/attachment trauma issues.
Do you struggle with compulsive sexual behaviors? Or are you a partner of someone who does? Maybe your family of origin has created unhealthy beliefs, causing maladaptive coping mechanisms that are impacting your emotional and relational attachment to yourself and others. You deserve to live a life you’re excited about that is free of addiction and trauma. I can help you get there. I specialize in working with sexual and relationship addictions/dysfunctions, betrayal trauma, and family of origin/attachment trauma issues.
(540) 517-7609 View (540) 517-7609
Photo of Betsy Snow, Clinical Social Work/Therapist in Leesburg, VA
Betsy Snow
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20175  (Online Only)
Not accepting new clients
My experience includes working with individuals of various ages to address topics such as addiction, learning about their mental health diagnosis, depression, anxiety, OCD, family conflict, life changes, and history of abuse. Each discussion is specific to your needs and what makes you feel most comfortable. My goal is to work with you and help you identify the goals you want to achieve and the best path to take to get there.
My experience includes working with individuals of various ages to address topics such as addiction, learning about their mental health diagnosis, depression, anxiety, OCD, family conflict, life changes, and history of abuse. Each discussion is specific to your needs and what makes you feel most comfortable. My goal is to work with you and help you identify the goals you want to achieve and the best path to take to get there.
(540) 924-1693 View (540) 924-1693
Photo of Paula Lucia Marcolin, Licensed Professional Counselor in Leesburg, VA
Paula Lucia Marcolin
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Leesburg, VA 20175
Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.
Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.
(571) 454-8496 View (571) 454-8496
Photo of Sandra Dettra, Drug & Alcohol Counselor in Leesburg, VA
Sandra Dettra
Drug & Alcohol Counselor, BSW, CSAC, NCAC, II
Verified Verified
3 Endorsed
Leesburg, VA 20175
I am now accepting new clients for May 2024 in person and Zoom. I have been working in the recovery field as a Sub Abuse Counselor since 1994. I am a compassionate therapist, but with a bit of no nonsense thrown in. I want my clients to feel safe and know they can move forward with this challenge because staying stuck is not the answer. Recovery can be difficult and the path can seem daunting, but making changes is essential to living a better life. In addition to substance abuse I have assisted individuals recover from gambling addictions as well.
I am now accepting new clients for May 2024 in person and Zoom. I have been working in the recovery field as a Sub Abuse Counselor since 1994. I am a compassionate therapist, but with a bit of no nonsense thrown in. I want my clients to feel safe and know they can move forward with this challenge because staying stuck is not the answer. Recovery can be difficult and the path can seem daunting, but making changes is essential to living a better life. In addition to substance abuse I have assisted individuals recover from gambling addictions as well.
(703) 349-0563 View (703) 349-0563
Photo of Elizabeth (Lisa) Williams, Clinical Social Work/Therapist in Leesburg, VA
Elizabeth (Lisa) Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
Welcome to my counseling practice! In my office you will experience a safe and comfortable environment to explore and work through your struggles. The foundation of my approach to therapy is to create a nonjudgmental and trusting client/therapist relationship. Healing takes place through this caring and collaborative relationship. What brings you into therapy often is quite painful, whether it is a recent crisis or longstanding struggle. Relationship difficulties, hopelessness, debilitating worry and loneliness are common struggles for which people seek help. These painful times can be opportunities to work through and create personal happiness and enrich your life.
Welcome to my counseling practice! In my office you will experience a safe and comfortable environment to explore and work through your struggles. The foundation of my approach to therapy is to create a nonjudgmental and trusting client/therapist relationship. Healing takes place through this caring and collaborative relationship. What brings you into therapy often is quite painful, whether it is a recent crisis or longstanding struggle. Relationship difficulties, hopelessness, debilitating worry and loneliness are common struggles for which people seek help. These painful times can be opportunities to work through and create personal happiness and enrich your life.
(703) 957-7290 View (703) 957-7290
Photo of Beth Ratchford, Clinical Social Work/Therapist in Leesburg, VA
Beth Ratchford
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176
Not accepting new clients
I'll work with you to help you see how your story (i.e. your family and life experiences) informs your current life. Therapy is about identifying the parts of your story and the accompanying ways of coping that have an adverse effect on your life. In therapy you will get some clarity about: How your past is showing up in your present; Unhelpful coping strategies that you may be using; How you're operating in relationship to yourself and others; And healthy tools to use in place of unhealthy coping strategies.
I'll work with you to help you see how your story (i.e. your family and life experiences) informs your current life. Therapy is about identifying the parts of your story and the accompanying ways of coping that have an adverse effect on your life. In therapy you will get some clarity about: How your past is showing up in your present; Unhelpful coping strategies that you may be using; How you're operating in relationship to yourself and others; And healthy tools to use in place of unhealthy coping strategies.
(703) 635-3312 View (703) 635-3312
Photo of Wendy Coates, Marriage & Family Therapist in Leesburg, VA
Wendy Coates
Marriage & Family Therapist, LMFT
Verified Verified
Leesburg, VA 20175
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.
(540) 253-4858 View (540) 253-4858
Photo of Negar Ehsani, Supervisee in Clinical Social Work in Leesburg, VA
Negar Ehsani
Supervisee in Clinical Social Work
Verified Verified
Leesburg, VA 20175
Negar Ehsani earned her B.A. in Justice Studies in 2010 with a minor in Women's Studies from James Madison University and received her Master's degree in Social Work in 2013 from George Mason University. She is currently in her second year with LifeStance Health as a Supervisee in Clinical Social Work. Previously, Negar worked with children, adolescents and adults in state and local government settings for nine years, notably working with adult survivors of domestic and sexual violence in the community and at a local community college.
Negar Ehsani earned her B.A. in Justice Studies in 2010 with a minor in Women's Studies from James Madison University and received her Master's degree in Social Work in 2013 from George Mason University. She is currently in her second year with LifeStance Health as a Supervisee in Clinical Social Work. Previously, Negar worked with children, adolescents and adults in state and local government settings for nine years, notably working with adult survivors of domestic and sexual violence in the community and at a local community college.
(540) 701-3132 View (540) 701-3132
Photo of Hopeworks Counseling , Licensed Professional Counselor in Leesburg, VA
Hopeworks Counseling
Licensed Professional Counselor, LPC
Verified Verified
Leesburg, VA 20175  (Online Only)
Imani Hagans has been in the mental health field for over 15 years and has worked with clients from all walks of life in both inpatient and outpatient settings. She has experience with treating couples, adults and adolescents. Imani has also worked with people who are experiencing anxiety, depression, PTSD, trauma, substance abuse disorders and issues related to grief and loss.
Imani Hagans has been in the mental health field for over 15 years and has worked with clients from all walks of life in both inpatient and outpatient settings. She has experience with treating couples, adults and adolescents. Imani has also worked with people who are experiencing anxiety, depression, PTSD, trauma, substance abuse disorders and issues related to grief and loss.
(540) 924-3241 View (540) 924-3241
Photo of Katie Chandler, Clinical Social Work/Therapist in Leesburg, VA
Katie Chandler
Clinical Social Work/Therapist, LCSW, LCSW-C, EMDR-C
Verified Verified
9 Endorsed
Leesburg, VA 20175
Voted Best of Fairfax in Counseling for 2021. I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, Brainspotting, trauma, and the psychological symptoms related to Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, life adjustments, bipolar disorder, substance abuse and chronic illness.
Voted Best of Fairfax in Counseling for 2021. I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, Brainspotting, trauma, and the psychological symptoms related to Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, life adjustments, bipolar disorder, substance abuse and chronic illness.
(571) 206-8609 View (571) 206-8609
Photo of Stacy Larson Baron, Psychologist in Leesburg, VA
Stacy Larson Baron
Psychologist, PsyD
Verified Verified
3 Endorsed
Leesburg, VA 20175
Sometimes it is easy to get a bit off kilter and be in need of added support due to depression, anxiety or related problems. Having a baby isn't what you thought it would be? Trying to juggle work and a family? Your child or teenager is having difficulty in school and you've tried everything? My philosophy is to gain understanding of the client's perspective and then develop a plan for progressing toward the client's goals using mindfulness, cognitive-behavioral techniques, understanding of the client's relationships and family therapy.
Sometimes it is easy to get a bit off kilter and be in need of added support due to depression, anxiety or related problems. Having a baby isn't what you thought it would be? Trying to juggle work and a family? Your child or teenager is having difficulty in school and you've tried everything? My philosophy is to gain understanding of the client's perspective and then develop a plan for progressing toward the client's goals using mindfulness, cognitive-behavioral techniques, understanding of the client's relationships and family therapy.
(703) 994-4454 View (703) 994-4454
Photo of Ben W Franklin, Psychologist in Leesburg, VA
Ben W Franklin
Psychologist, PhD
Verified Verified
1 Endorsed
Leesburg, VA 20175
I believe that it is a privilege to work with people who are in distress. Attentive listening, empathic response, and sound feedback can help individuals of all ages get through difficult life events, often becoming stronger through the process. Lives in transition, despite pain and disruption, can be lives that are transforming to become sounder, more flexible, and less bound by former roadblocks and repetitive missteps. I strive to understand my clients in the context of all that is going on in their lives, not defined by diagnostic category only.
I believe that it is a privilege to work with people who are in distress. Attentive listening, empathic response, and sound feedback can help individuals of all ages get through difficult life events, often becoming stronger through the process. Lives in transition, despite pain and disruption, can be lives that are transforming to become sounder, more flexible, and less bound by former roadblocks and repetitive missteps. I strive to understand my clients in the context of all that is going on in their lives, not defined by diagnostic category only.
(703) 991-0971 View (703) 991-0971
Photo of Alexis Paice Winegar, Licensed Professional Counselor in Leesburg, VA
Alexis Paice Winegar
Licensed Professional Counselor, MEd
Verified Verified
Leesburg, VA 20176
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
(540) 502-4205 View (540) 502-4205
Photo of Eleanor Huff, Licensed Professional Counselor in Leesburg, VA
Eleanor Huff
Licensed Professional Counselor, LPC, RN, NCC, CCTP, CATP
Verified Verified
2 Endorsed
Leesburg, VA 20176
Seeking therapy is taking steps toward your well-being and can be a difficult and courageous first step. I would like to support that and to assist in empowering you to find your resiliency. I believe we all have resiliency, meaning the power to move forward, adjust, make changes and withstand the difficult times, sometimes we need help finding it within us. I can help with that! I look forward to talking with you.
Seeking therapy is taking steps toward your well-being and can be a difficult and courageous first step. I would like to support that and to assist in empowering you to find your resiliency. I believe we all have resiliency, meaning the power to move forward, adjust, make changes and withstand the difficult times, sometimes we need help finding it within us. I can help with that! I look forward to talking with you.
(703) 999-8620 View (703) 999-8620
Photo of Heather Watson, Pre-Licensed Professional in Leesburg, VA
Heather Watson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Leesburg, VA 20175
I am passionate about listening to people’s stories and giving them a safe haven to share anything and everything going on in their lives. I have years of experience counseling adolescents, young adults and adults. My hope is that as you come to counseling with me, that you will experience a peaceful environment. I believe that the therapeutic relationship plays an essential role in the successful outcome of treatment. I work to establish a connection from the start and offer a collaborative, open and supportive approach.
I am passionate about listening to people’s stories and giving them a safe haven to share anything and everything going on in their lives. I have years of experience counseling adolescents, young adults and adults. My hope is that as you come to counseling with me, that you will experience a peaceful environment. I believe that the therapeutic relationship plays an essential role in the successful outcome of treatment. I work to establish a connection from the start and offer a collaborative, open and supportive approach.
(540) 386-1430 View (540) 386-1430
Photo of Karen Turner, Licensed Professional Counselor in Leesburg, VA
Karen Turner
Licensed Professional Counselor, LPC, MA, EdS
Verified Verified
4 Endorsed
Leesburg, VA 20175
Welcome. The most common areas I treat in my practice include eating disorders, OCD, self-injurious behaviors, self-esteem, anxiety, and depression. I enjoying working with clients of all ages. The decision to meet with a counselor can sometimes be difficult. My first goal is to offer a supportive and accepting environment where growth and healing can occur. I believe that self-acceptance is the first step toward growth and change. Life can be full of struggles and difficulties. I find that my clients are truly doing the best that they can under their circumstances, but are often stuck in maladaptive ways of coping.
Welcome. The most common areas I treat in my practice include eating disorders, OCD, self-injurious behaviors, self-esteem, anxiety, and depression. I enjoying working with clients of all ages. The decision to meet with a counselor can sometimes be difficult. My first goal is to offer a supportive and accepting environment where growth and healing can occur. I believe that self-acceptance is the first step toward growth and change. Life can be full of struggles and difficulties. I find that my clients are truly doing the best that they can under their circumstances, but are often stuck in maladaptive ways of coping.
(703) 594-1989 View (703) 594-1989
Photo of Connections4life Professional Therapy Services, PC, Licensed Professional Counselor in Leesburg, VA
Connections4life Professional Therapy Services, PC
Licensed Professional Counselor, MA, LPC, LMHP, CCTP
Verified Verified
Leesburg, VA 20176
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
(571) 620-6350 View (571) 620-6350
Photo of Jessie Bohnenkamp, Licensed Professional Counselor in Leesburg, VA
Jessie Bohnenkamp
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176  (Online Only)
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this just normal? Would counseling even help? (Spoiler alert: yes and yes)
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this just normal? Would counseling even help? (Spoiler alert: yes and yes)
(703) 687-1553 View (703) 687-1553
Photo of Alicia Brooke Duhon, Licensed Professional Counselor in Leesburg, VA
Alicia Brooke Duhon
Licensed Professional Counselor, NCC, MA
Verified Verified
Leesburg, VA 20176
Hello! My name is Alicia Duhon, and I am a Licensed Professional Counselor (0701013399) at Counseling and Forensic Services, Inc. I have two years of experience working with individuals who have Autism, Down Syndrome, anxiety, and behavioral issues. When it comes to goals I want to work with the client and let them be the driving force of what they need out of their life; it is a team effort. If you have any questions, please feel free to email me. I look forward to hearing from you.
Hello! My name is Alicia Duhon, and I am a Licensed Professional Counselor (0701013399) at Counseling and Forensic Services, Inc. I have two years of experience working with individuals who have Autism, Down Syndrome, anxiety, and behavioral issues. When it comes to goals I want to work with the client and let them be the driving force of what they need out of their life; it is a team effort. If you have any questions, please feel free to email me. I look forward to hearing from you.
(229) 814-0245 View (229) 814-0245
Photo of Second Sight Counseling Services, LLC, Licensed Professional Counselor in Leesburg, VA
Second Sight Counseling Services, LLC
Licensed Professional Counselor, LPC, NBCC, C-DBT
Verified Verified
Leesburg, VA 20176
My ideal client is one who is willing to explore more effective strategies for navigating their challenges. I would enjoy working with someone curious about improving the quality of their life and motivated to explore change. I believe anyone can fearlessly divorce behaviors that compromise a healthy lifestyle. Through client-centered care, I seek to help my clients develop their definition of success and begin working toward it by building confidence and generalizing skill use. My hope is to empower those I serve to examine their truths from different perspectives and to challenge their own perceptions.
My ideal client is one who is willing to explore more effective strategies for navigating their challenges. I would enjoy working with someone curious about improving the quality of their life and motivated to explore change. I believe anyone can fearlessly divorce behaviors that compromise a healthy lifestyle. Through client-centered care, I seek to help my clients develop their definition of success and begin working toward it by building confidence and generalizing skill use. My hope is to empower those I serve to examine their truths from different perspectives and to challenge their own perceptions.
(540) 302-2057 View (540) 302-2057

How does your Therapist compare?

Number of Therapists in Leesburg, VA

300+

Average cost per session

$150

Therapists in Leesburg, VA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
73% Coping Skills
71% Relationship Issues
63% Trauma and PTSD
58% Stress

Average years in practice

12 Years

Top 3 insurances accepted

68% Cigna and Evernorth
67% BlueCross and BlueShield
64% Aetna

How Therapists in Leesburg, VA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leesburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.