Therapists in Leesburg, VA

Photo of Alicia Brooke Duhon, Licensed Professional Counselor in Leesburg, VA
Alicia Brooke Duhon
Licensed Professional Counselor, NCC, MA
Verified Verified
Leesburg, VA 20176
Hello! My name is Alicia Duhon, and I am a Licensed Professional Counselor (0701013399) at Counseling and Forensic Services, Inc. I have two years of experience working with individuals who have Autism, Down Syndrome, anxiety, and behavioral issues. When it comes to goals I want to work with the client and let them be the driving force of what they need out of their life; it is a team effort. If you have any questions, please feel free to email me. I look forward to hearing from you.
Hello! My name is Alicia Duhon, and I am a Licensed Professional Counselor (0701013399) at Counseling and Forensic Services, Inc. I have two years of experience working with individuals who have Autism, Down Syndrome, anxiety, and behavioral issues. When it comes to goals I want to work with the client and let them be the driving force of what they need out of their life; it is a team effort. If you have any questions, please feel free to email me. I look forward to hearing from you.
(229) 814-0245 View (229) 814-0245
Photo of Jordan Heiden, Licensed Professional Counselor in Leesburg, VA
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Leesburg, VA 20176  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(540) 779-8864 View (540) 779-8864
Photo of Christine Vandertol, Licensed Professional Counselor in Leesburg, VA
Christine Vandertol
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Leesburg, VA 20175  (Online Only)
Military spouses and family members are my main focus, I am in network for both Tricare East and TriWest and I am licensed in both Virginia and California and can typically see clients in any state via telehealth. My practice is 100% teletherapy either online or by phone. In addition, I offer support to those grieving loss and those experiencing chronic illness/chronic pain issues.
Military spouses and family members are my main focus, I am in network for both Tricare East and TriWest and I am licensed in both Virginia and California and can typically see clients in any state via telehealth. My practice is 100% teletherapy either online or by phone. In addition, I offer support to those grieving loss and those experiencing chronic illness/chronic pain issues.
(818) 416-5979 View (818) 416-5979
Photo of Tracy Carter, Licensed Professional Counselor in Leesburg, VA
Tracy Carter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Leesburg, VA 20175
People tend to come to counseling when they're dealing with something NEW or something old that has gotten BIGGER than they can handle on their own. Counseling is a private, safe place to process those life events and/or symptoms of mental health. With over 15 years of experience, I have helped many clients reach their goals. I have experience in all areas of mental health, life transitions, and relationship issues. By working together, we will identify challenges and develop healthy solutions to improve your present situation. The strategies and tools you learn will continue to benefit you even after counseling has ended.
People tend to come to counseling when they're dealing with something NEW or something old that has gotten BIGGER than they can handle on their own. Counseling is a private, safe place to process those life events and/or symptoms of mental health. With over 15 years of experience, I have helped many clients reach their goals. I have experience in all areas of mental health, life transitions, and relationship issues. By working together, we will identify challenges and develop healthy solutions to improve your present situation. The strategies and tools you learn will continue to benefit you even after counseling has ended.
(703) 303-5946 View (703) 303-5946
Photo of Amy Fowler, Clinical Social Work/Therapist in Leesburg, VA
Amy Fowler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Leesburg, VA 20175
Not accepting new clients
You deserve to live a life without things that hold you back, pull you down, or leave you in the dark. Whether this is an eating disorder that has stopped you from enjoying life or made you see yourself differently than how others see you, anxiety that has caused you to feel you cannot take a chance, or depression that has made you feel as though there is no way to cope, I want to work with you to help you find and understand your true self. Therapy is identifying what needs to change, taking those steps, and working to meet your goals. This journey can be challenging, however, you will find in the end it is very fulfilling.
You deserve to live a life without things that hold you back, pull you down, or leave you in the dark. Whether this is an eating disorder that has stopped you from enjoying life or made you see yourself differently than how others see you, anxiety that has caused you to feel you cannot take a chance, or depression that has made you feel as though there is no way to cope, I want to work with you to help you find and understand your true self. Therapy is identifying what needs to change, taking those steps, and working to meet your goals. This journey can be challenging, however, you will find in the end it is very fulfilling.
(571) 999-6975 View (571) 999-6975
Photo of Kayla Rieck, Clinical Social Work/Therapist in Leesburg, VA
Kayla Rieck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
Do you feel that living in this world can sometimes feel overwhelming, confusing, and challenging? I believe that even the strongest people need support and guidance to navigate life's ups and downs. You are the expert in your life and I am here to support you. I work with you (and/or your loved ones) to identify goals and map paths for improvement so that you can move forward. My approach is unique and collaborative, blending elements from different techniques and tailoring treatment according to each individual. Whether this is your first time seeking therapy or you are looking to restart services, I am so glad that you are here.
Do you feel that living in this world can sometimes feel overwhelming, confusing, and challenging? I believe that even the strongest people need support and guidance to navigate life's ups and downs. You are the expert in your life and I am here to support you. I work with you (and/or your loved ones) to identify goals and map paths for improvement so that you can move forward. My approach is unique and collaborative, blending elements from different techniques and tailoring treatment according to each individual. Whether this is your first time seeking therapy or you are looking to restart services, I am so glad that you are here.
(571) 620-6399 View (571) 620-6399
Photo of Robert Verdile, Psychologist in Leesburg, VA
Robert Verdile
Psychologist, PhD
Verified Verified
Leesburg, VA 20175
My practice is equally divided between the disciplines of psychotherapy and psychological testing. While my understanding of psychological distress is rooted in psychodynamic principles, I use cogntive behavioral techniques to assist clinets. I accept referrals for evaluation of attention deficit disorder and learning disorder and for diagnosis of psychiatric disorders.
My practice is equally divided between the disciplines of psychotherapy and psychological testing. While my understanding of psychological distress is rooted in psychodynamic principles, I use cogntive behavioral techniques to assist clinets. I accept referrals for evaluation of attention deficit disorder and learning disorder and for diagnosis of psychiatric disorders.
(703) 988-6432 View (703) 988-6432
Photo of Bethany Cook- -Parenting (Including Special Needs)And Ups And Downs Of Life, Clinical Social Work/Therapist in Leesburg, VA
Bethany Cook- -Parenting (Including Special Needs)And Ups And Downs Of Life
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20175
If you're seeking guidance, support, and a compassionate ally on your journey toward healing and self-discovery, I am here to accompany you every step of the way. I believe in a holistic and client-centered approach to therapy. Every individual and family is unique, and I tailor my therapeutic strategies to meet your specific needs. Together, we can navigate life's challenges and uncover the strength and resilience within you.
If you're seeking guidance, support, and a compassionate ally on your journey toward healing and self-discovery, I am here to accompany you every step of the way. I believe in a holistic and client-centered approach to therapy. Every individual and family is unique, and I tailor my therapeutic strategies to meet your specific needs. Together, we can navigate life's challenges and uncover the strength and resilience within you.
(571) 487-8538 View (571) 487-8538
Photo of Jeffrey Shinal, Licensed Professional Counselor in Leesburg, VA
Jeffrey Shinal
Licensed Professional Counselor, MS, BS Acc, LPC, LCPC
Verified Verified
4 Endorsed
Leesburg, VA 20175
Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Do you find yourself feeling unsupported or even rejected for your unconventional or unpopular beliefs? Today it can be difficult to find a space where you can discuss topics important to you. In a safe, nonjudgemental and supportive environment you can be heard and understood. You can feel better and do better, strengthening your emotional wellbeing.
Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Do you find yourself feeling unsupported or even rejected for your unconventional or unpopular beliefs? Today it can be difficult to find a space where you can discuss topics important to you. In a safe, nonjudgemental and supportive environment you can be heard and understood. You can feel better and do better, strengthening your emotional wellbeing.
(703) 343-9036 View (703) 343-9036
Photo of Kate Connelly, Psychologist in Leesburg, VA
Kate Connelly
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Leesburg, VA 20176  (Online Only)
I am a neurodivergent-affirming psychologist who helps adults seeking assessment. I help my clients answer the questions, "Am I autistic? Do I have ADHD?" Neurodivergence can look different in women and AFAB individuals, and it sometimes does not follow the stereotypes of what autism or ADHD are. Having a psychologist who specializes in these areas can be very helpful. Discovering neurodivergence later in adulthood can be a very positive event for many, helping them understand themselves and their life experiences more deeply.
I am a neurodivergent-affirming psychologist who helps adults seeking assessment. I help my clients answer the questions, "Am I autistic? Do I have ADHD?" Neurodivergence can look different in women and AFAB individuals, and it sometimes does not follow the stereotypes of what autism or ADHD are. Having a psychologist who specializes in these areas can be very helpful. Discovering neurodivergence later in adulthood can be a very positive event for many, helping them understand themselves and their life experiences more deeply.
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Photo of Alexis Paice Winegar, Licensed Professional Counselor in Leesburg, VA
Alexis Paice Winegar
Licensed Professional Counselor, MEd
Verified Verified
Leesburg, VA 20176
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
(540) 502-4205 View (540) 502-4205
Photo of Erica Dimond, Resident in Counseling in Leesburg, VA
Erica Dimond
Resident in Counseling, MAEd
Verified Verified
1 Endorsed
Leesburg, VA 20176
So many of us struggle with feeling out of place in this world. We yearn to connect and engage more fully with life, but feel "out of touch." My hope is to help clients experience healing through recognizing their authentic selves. I believe in increasing understanding of our inner worlds / experiences to feel more peace in day-to-day life. I work with adults, young adults, and teens who live with depression, low self-esteem, anxiety, existential depression, identity issues, high sensitivity, and complex trauma (C-PTSD).
So many of us struggle with feeling out of place in this world. We yearn to connect and engage more fully with life, but feel "out of touch." My hope is to help clients experience healing through recognizing their authentic selves. I believe in increasing understanding of our inner worlds / experiences to feel more peace in day-to-day life. I work with adults, young adults, and teens who live with depression, low self-esteem, anxiety, existential depression, identity issues, high sensitivity, and complex trauma (C-PTSD).
(540) 502-3267 View (540) 502-3267
Photo of Paula Lucia Marcolin, Licensed Professional Counselor in Leesburg, VA
Paula Lucia Marcolin
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Leesburg, VA 20175
Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.
Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.
(571) 454-8496 View (571) 454-8496
Photo of Monica Kelley, Pre-Licensed Professional in Leesburg, VA
Monica Kelley
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Leesburg, VA 20176
We are not meant to navigate life’s tumultuous ups and downs alone. I commend you for exploring what is out there in terms of getting the support you deserve. Here in the therapy room, I offer a safe and non-judgmental space for you to unpack what is bothering you or keeping you from a more fulfilling life so we can explore, together, what freeing that space might look like for you. I encourage curiosity and non-judgement so that we may get to know how these aspects of you came to develop and work to create change that compliments who you are today and where you envision heading. Whether it is a recent life transition,
We are not meant to navigate life’s tumultuous ups and downs alone. I commend you for exploring what is out there in terms of getting the support you deserve. Here in the therapy room, I offer a safe and non-judgmental space for you to unpack what is bothering you or keeping you from a more fulfilling life so we can explore, together, what freeing that space might look like for you. I encourage curiosity and non-judgement so that we may get to know how these aspects of you came to develop and work to create change that compliments who you are today and where you envision heading. Whether it is a recent life transition,
(571) 200-8618 View (571) 200-8618
Photo of Cathy Wanamaker, Psychologist in Leesburg, VA
Cathy Wanamaker
Psychologist, PhD
Verified Verified
1 Endorsed
Leesburg, VA 20175
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
(703) 291-3700 View (703) 291-3700
Photo of Shelby Brownlee, Licensed Professional Counselor in Leesburg, VA
Shelby Brownlee
Licensed Professional Counselor, LPC
Verified Verified
Leesburg, VA 20175
Shelby Brownlee is a Licensed Professional Counselor in Virginia who has been practicing since 2002. Shelby wants clients to feel that counseling is a mutual exploration to seek solutions to their concerns. Shelby wants to offer increased hope and motivation to help clients reach greater satisfaction in life. Shelby offers willingness to include faith-based strategies to clients who express desire for that. Shelby is curious and offers cross cultural awareness and wants to learn from clients as well. Shelby loves hiking and being outdoors with nature and enjoys music and singing, as well as viewing art and cultural exhibits.
Shelby Brownlee is a Licensed Professional Counselor in Virginia who has been practicing since 2002. Shelby wants clients to feel that counseling is a mutual exploration to seek solutions to their concerns. Shelby wants to offer increased hope and motivation to help clients reach greater satisfaction in life. Shelby offers willingness to include faith-based strategies to clients who express desire for that. Shelby is curious and offers cross cultural awareness and wants to learn from clients as well. Shelby loves hiking and being outdoors with nature and enjoys music and singing, as well as viewing art and cultural exhibits.
(540) 573-2282 View (540) 573-2282
Photo of Angela Walloga, Clinical Social Work/Therapist in Leesburg, VA
Angela Walloga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
(571) 577-4441 View (571) 577-4441
Photo of Mike Vazzana, Counselor in Leesburg, VA
Mike Vazzana
Counselor, LPC
Verified Verified
Leesburg, VA 20175
Not accepting new clients
My philosophy centers around the belief that underlying personal issues often contribute to the challenges that bring individuals to seek counseling. Recognizing this, I work closely with men, women, couples, and families to address not only conflicts within partnerships and parent-child relationships but also other areas of concern such as job stress, employment struggles, and unresolved childhood issues.
My philosophy centers around the belief that underlying personal issues often contribute to the challenges that bring individuals to seek counseling. Recognizing this, I work closely with men, women, couples, and families to address not only conflicts within partnerships and parent-child relationships but also other areas of concern such as job stress, employment struggles, and unresolved childhood issues.
(571) 451-2108 View (571) 451-2108
Photo of Michelle Capozzi, Clinical Social Work/Therapist in Leesburg, VA
Michelle Capozzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20176
Michelle is a Licensed Clinical Social Worker (LCSW) in the state of Virginia and a Certified Clinical Anxiety Treatment Professional (CCATP). She received her Masters in Clinical Social Work from George Mason University and is enhancing her career by pursuing a Ph.D. in Developmental Psychology from Liberty University. Michelle has a wide range of clinical experiences working with all age groups in acute hospitalization, intensive outpatient treatment, and residential treatment. She specializes in treating anxiety, panic, stress management, and perfectionism.
Michelle is a Licensed Clinical Social Worker (LCSW) in the state of Virginia and a Certified Clinical Anxiety Treatment Professional (CCATP). She received her Masters in Clinical Social Work from George Mason University and is enhancing her career by pursuing a Ph.D. in Developmental Psychology from Liberty University. Michelle has a wide range of clinical experiences working with all age groups in acute hospitalization, intensive outpatient treatment, and residential treatment. She specializes in treating anxiety, panic, stress management, and perfectionism.
(540) 302-6965 View (540) 302-6965
Photo of Connections4life Professional Therapy Services, PC, Licensed Professional Counselor in Leesburg, VA
Connections4life Professional Therapy Services, PC
Licensed Professional Counselor, MA, LPC, LMHP, CCTP
Verified Verified
Leesburg, VA 20176
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
(571) 620-6350 View (571) 620-6350

How does your Therapist compare?

Number of Therapists in Leesburg, VA

300+

Average cost per session

$150

Therapists in Leesburg, VA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
73% Coping Skills
71% Relationship Issues
63% Trauma and PTSD
58% Stress

Average years in practice

12 Years

Top 3 insurances accepted

69% Cigna and Evernorth
67% BlueCross and BlueShield
64% Aetna

How Therapists in Leesburg, VA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leesburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.