Therapists in Stafford, VA
Healthy Emotions for Life's Problems (HELP), LLC
Licensed Professional Counselor, PsyD
Verified Verified
Stafford, VA 22556 (Online Only)
I have experience working with various populations, but in particular working with families going through difficult transitions such as marital concerns, custody disputes, separations and/or divorce. These transitions can entail needing conflict resolutions, trauma specialist and/or anger management while not only working on oneself but working on better relationships with one's partner, spouse and/or children. I have experience working with all ages as well as working in forensic populations and in a group practice with individuals, couples and families with various severe mental health diagnosis.
I have experience working with various populations, but in particular working with families going through difficult transitions such as marital concerns, custody disputes, separations and/or divorce. These transitions can entail needing conflict resolutions, trauma specialist and/or anger management while not only working on oneself but working on better relationships with one's partner, spouse and/or children. I have experience working with all ages as well as working in forensic populations and in a group practice with individuals, couples and families with various severe mental health diagnosis.
Mary Jo Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Stafford, VA 22554
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
Whitney Wiley
Licensed Professional Counselor, MA, LPC
Verified Verified
Stafford, VA 22554 (Online Only)
Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 7 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.
Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 7 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.
Robert J Staaf
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Stafford, VA 22554 (Online Only)
Let's get you some help! I am a Licensed Clinical Social Worker and Therapist helping those dealing with anxiety, depression, trauma, and relationship issues. The Therapeutic Alliance between client and therapist is one of the most pivotal aspects to successful outcomes in therapy. You can feel safe with me, you can expect to laugh, and you can expect to achieve growth and self-acceptance.
Let's get you some help! I am a Licensed Clinical Social Worker and Therapist helping those dealing with anxiety, depression, trauma, and relationship issues. The Therapeutic Alliance between client and therapist is one of the most pivotal aspects to successful outcomes in therapy. You can feel safe with me, you can expect to laugh, and you can expect to achieve growth and self-acceptance.
Nadia Rodriguez
MA
Verified Verified
Stafford, VA 22554 (Online Only)
Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.
Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.
Brandie J Bartlett
Psychologist, PsyD
Verified Verified
Stafford, VA 22554
Psychological and psycho-educational testing can be useful in identifying a variety of clinical concerns, including Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, learning disabilities, Autism spectrum disorders, mood disorders, anxiety, and psychosis. I rely on multiple sources of information, such as tests of personality and behavior, ability or intelligence, and personal and collateral interviews. I strive to be thorough, objective, well reasoned, and understandable in my feedback to clients.
Psychological and psycho-educational testing can be useful in identifying a variety of clinical concerns, including Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, learning disabilities, Autism spectrum disorders, mood disorders, anxiety, and psychosis. I rely on multiple sources of information, such as tests of personality and behavior, ability or intelligence, and personal and collateral interviews. I strive to be thorough, objective, well reasoned, and understandable in my feedback to clients.
Rachael Dembowski
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
1 Endorsed
Stafford, VA 22554
Rachael Dembowski is a Licensed Professional Counselor and a Registered Dance/Movement therapist who works with children, teens, and adults. She specializes in depression, anxiety, autism spectrum disorders, and trauma. Rachael has experience working with individuals with an array of physical, cognitive, and intellectual needs. Rachael received a Master of Education degree in Dance/ Movement Therapy and Counseling from Drexel University. She believes the therapeutic process is about self-discovery, and practices from a person-centered approach with strength, and solution-based focuses.
Rachael Dembowski is a Licensed Professional Counselor and a Registered Dance/Movement therapist who works with children, teens, and adults. She specializes in depression, anxiety, autism spectrum disorders, and trauma. Rachael has experience working with individuals with an array of physical, cognitive, and intellectual needs. Rachael received a Master of Education degree in Dance/ Movement Therapy and Counseling from Drexel University. She believes the therapeutic process is about self-discovery, and practices from a person-centered approach with strength, and solution-based focuses.
Alyssa Darden
Pre-Licensed Professional, RIC
Verified Verified
1 Endorsed
Stafford, VA 22554
Alyssa grew up in a military household and had experienced how mental health struggles within the community and home life can affect the individual and collective from a young age. Alyssa has worked with military and government personnel and grew an interest in mental health as she experienced first hand what trauma and separation can do to the home and community. Alyssa began working in the mental health field shortly after receiving her bachelors in Psychology working as an intensive in-home clinician, mental health skill building and provided therapeutic day treatment to local Spotsylvania High schools.
Alyssa grew up in a military household and had experienced how mental health struggles within the community and home life can affect the individual and collective from a young age. Alyssa has worked with military and government personnel and grew an interest in mental health as she experienced first hand what trauma and separation can do to the home and community. Alyssa began working in the mental health field shortly after receiving her bachelors in Psychology working as an intensive in-home clinician, mental health skill building and provided therapeutic day treatment to local Spotsylvania High schools.
Dr. Becky Kaufman
Licensed Professional Counselor, PsyD, LPCS, BCN
Verified Verified
1 Endorsed
Stafford, VA 22554
Not accepting new clients
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the past few years. I can help you learn how to regulate your emotions and gain meaningful results. I offer talk therapy, QEEG, and neurofeedback services, and can help you address a multitude of issues. Whether you are seeking traditional talk therapy or neurofeedback, I can help you figure out your next best step. Taking care of yourself is vital, and having support while you navigate the process is infinitely better than doing it alone.
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the past few years. I can help you learn how to regulate your emotions and gain meaningful results. I offer talk therapy, QEEG, and neurofeedback services, and can help you address a multitude of issues. Whether you are seeking traditional talk therapy or neurofeedback, I can help you figure out your next best step. Taking care of yourself is vital, and having support while you navigate the process is infinitely better than doing it alone.
Lisa Marie Harris
Licensed Professional Counselor, LPC, MA
Verified Verified
Stafford, VA 22554 (Online Only)
Not accepting new clients
As a counselor, my focus is to respect the diverse cultural norms, traditions, and beliefs of each individual. As a counselor who is a Christian, I recognize the significance and advantages of faith and spirituality in the healing journey. I am open to incorporating a Biblical perspective if desired. My objective is to comprehend and meet you at your current emotional stage in order to provide guidance and support throughout your mental health journey. I specialize in the fields of anxiety, depression trauma, racial trauma, and colorism-related issues.
As a counselor, my focus is to respect the diverse cultural norms, traditions, and beliefs of each individual. As a counselor who is a Christian, I recognize the significance and advantages of faith and spirituality in the healing journey. I am open to incorporating a Biblical perspective if desired. My objective is to comprehend and meet you at your current emotional stage in order to provide guidance and support throughout your mental health journey. I specialize in the fields of anxiety, depression trauma, racial trauma, and colorism-related issues.
Bright Horizons Counseling Services
Licensed Professional Counselor
Verified Verified
Stafford, VA 22554
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
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Elena Acosta
Pre-Licensed Professional, MSW
Verified Verified
Stafford, VA 22554 (Online Only)
Currently accepting new clients! - If you are feeling overwhelmed, anxious, unmotivated, or just need a safe space to process the many obstacles of life, you've come to the right place. I believe as humans, we all ultimately want to be heard, understood, respected, and validated. My areas of specialization include working with individuals with anxiety, depression, stress, and trauma. I have a unique personality which allows me to quickly build rapport with a diverse demographic. As a Latina woman, I am sensitive to and have experience with a range of different cultures.
Currently accepting new clients! - If you are feeling overwhelmed, anxious, unmotivated, or just need a safe space to process the many obstacles of life, you've come to the right place. I believe as humans, we all ultimately want to be heard, understood, respected, and validated. My areas of specialization include working with individuals with anxiety, depression, stress, and trauma. I have a unique personality which allows me to quickly build rapport with a diverse demographic. As a Latina woman, I am sensitive to and have experience with a range of different cultures.
Dustin Gantos (Lifespan Therapy & Counseling)
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Verified Verified
1 Endorsed
Stafford, VA 22554
You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.
You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.
Emilie Ferran
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Stafford, VA 22554
Accepting New Patients! Book at: Staffordholisticcounseling.com Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
Accepting New Patients! Book at: Staffordholisticcounseling.com Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
Face Forward Addiction Counseling
Licensed Professional Counselor, LSATP, LPC
Verified Verified
2 Endorsed
Stafford, VA 22554 (Online Only)
Face Forward's addictio rogram works to create a safe and individualized space where people impacted by addiction can continue their journey of self-development and interpersonal learning. With a focus on group therapy, we serve as a guide to help individuals gain a deeper understanding of themselves and how they interact with the world around them. Individual sessions at Face Forward are based in Cognitive-Behavioral Therapy (CBT) and along with group therapy assist clients in acquiring valuable skills such as emotional regulation, insight into the importance o self care, and learn effective methods for maintaining their recovery.
Face Forward's addictio rogram works to create a safe and individualized space where people impacted by addiction can continue their journey of self-development and interpersonal learning. With a focus on group therapy, we serve as a guide to help individuals gain a deeper understanding of themselves and how they interact with the world around them. Individual sessions at Face Forward are based in Cognitive-Behavioral Therapy (CBT) and along with group therapy assist clients in acquiring valuable skills such as emotional regulation, insight into the importance o self care, and learn effective methods for maintaining their recovery.
Barbara Ann Darby Emdr Certified Clinical Supervisor
Licensed Professional Counselor, LPC, LCAS
Verified Verified
1 Endorsed
Stafford, VA 22554 (Online Only)
I am a Licensed Professional Counselor with over 22 years of clinical experience. I believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect. I am an Army veteran and a military spouse and have over 12 years of experience working with active duty service members, veterans and their families around transition, trauma and substance abuse. I am an approved clinical supervisor with the Virginia Board of Counseling. and have training and experience in counseling individuals, groups, families, addictions, and survivors of trauma and disasters.
I am a Licensed Professional Counselor with over 22 years of clinical experience. I believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect. I am an Army veteran and a military spouse and have over 12 years of experience working with active duty service members, veterans and their families around transition, trauma and substance abuse. I am an approved clinical supervisor with the Virginia Board of Counseling. and have training and experience in counseling individuals, groups, families, addictions, and survivors of trauma and disasters.
Honore M Schrade
Clinical Social Work/Therapist, LCSW
Verified Verified
Stafford, VA 22554 (Online Only)
Are you ready to embark on a journey of healing, resilience, and personal growth? I understand how hard it is and that taking the first step towards a better life takes a lot of courage. I am here to walk along side you as you take your first step toward healing from PTSD, anxiety, depression, grief and many more of life's challenges. I love teaching both individuals and couples new concepts and skills to improve their lives and heal the past. I enjoy learning about the brain and how to rewrite our negative thoughts to create positive behaviors and outcomes.
Are you ready to embark on a journey of healing, resilience, and personal growth? I understand how hard it is and that taking the first step towards a better life takes a lot of courage. I am here to walk along side you as you take your first step toward healing from PTSD, anxiety, depression, grief and many more of life's challenges. I love teaching both individuals and couples new concepts and skills to improve their lives and heal the past. I enjoy learning about the brain and how to rewrite our negative thoughts to create positive behaviors and outcomes.
Diana Leigh Jones
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Stafford, VA 22554 (Online Only)
I work with individuals, families, and couples. I have worked with clients with a wide range of issues, including (but not limited to): depression, anxiety, gender dysphoria, interpersonal relationships, and other mental health and developmental concerns. I utilize a Person-Centered theoretical base, allowing the client to be the expert as I accompany him/her on the therapeutic journey. Employing techniques including Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Wellness, my goal with every client is to take a holistic approach to aid in improving overall quality of life.
I work with individuals, families, and couples. I have worked with clients with a wide range of issues, including (but not limited to): depression, anxiety, gender dysphoria, interpersonal relationships, and other mental health and developmental concerns. I utilize a Person-Centered theoretical base, allowing the client to be the expert as I accompany him/her on the therapeutic journey. Employing techniques including Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Wellness, my goal with every client is to take a holistic approach to aid in improving overall quality of life.
Purposely Be, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Stafford, VA 22556 (Online Only)
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
Tomasina Rucker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Stafford, VA 22556 (Online Only)
Welcome! Tomasina Rucker is a Licensed Clinical Social Worker who works with adults dealing with anxiety, depression, and challenging life situations. Tomasina has experience working with clients facing sadness, loneliness, negative thoughts and low self-esteem. If you or a loved one is navigating the complexities of these conditions, you do not have to go through it alone. Tomasina is available to help you navigate through this difficult time in your life.
Welcome! Tomasina Rucker is a Licensed Clinical Social Worker who works with adults dealing with anxiety, depression, and challenging life situations. Tomasina has experience working with clients facing sadness, loneliness, negative thoughts and low self-esteem. If you or a loved one is navigating the complexities of these conditions, you do not have to go through it alone. Tomasina is available to help you navigate through this difficult time in your life.
See more therapy options for Stafford
How does your Therapist compare?
Number of Therapists in Stafford, VA
200+
Average cost per session
$130
Therapists in Stafford, VA who prioritize treating:
91% | Anxiety |
88% | Depression |
83% | Coping Skills |
80% | Self Esteem |
74% | Stress |
70% | Trauma and PTSD |
64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
83% | UnitedHealthcare UHC | UBH |
80% | Aetna |
How Therapists in Stafford, VA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
89% | Female | |
10% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Stafford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.