Therapists in Springfield, MO

Photo of Tiffany Crawford, Licensed Professional Counselor in Springfield, MO
Tiffany Crawford
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MO 65807  (Online Only)
We are in this together, but sometimes we encounter so many obstacles we lose sight of our purpose and passion. Whether it is stress, burnout, overwhelm, or just feeling stuck, we disconnect from what makes our life meaningful and relinquish the power of our voice in telling our story. It is easy to get caught up in letting others and our circumstances direct the narratives about our lives-whether they are parents, peers, partners, or oppressive systems that seek to diminish and dehumanize people.
We are in this together, but sometimes we encounter so many obstacles we lose sight of our purpose and passion. Whether it is stress, burnout, overwhelm, or just feeling stuck, we disconnect from what makes our life meaningful and relinquish the power of our voice in telling our story. It is easy to get caught up in letting others and our circumstances direct the narratives about our lives-whether they are parents, peers, partners, or oppressive systems that seek to diminish and dehumanize people.
(417) 924-0116 View (417) 924-0116
Photo of The Candid Counselor, Licensed Professional Counselor in Springfield, MO
The Candid Counselor
Licensed Professional Counselor
Verified Verified
Springfield, MO 65807  (Online Only)
Change is hard and we are only motivated to change when we become uncomfortable with our current situation. Change also requires risk, commitment and hard work; I am looking for clients who are ready to take tangible steps towards change, personal growth, and mental health improvement using a telehealth platform that allows you to remain in the safety and comfort of your own environment, with no time wasted for travel. I’m accepting clients who reside in Missouri and flexible scheduling is offered. Call or email me for a free consultation to see if I’d be a good fit for you and your mental health goals.
Change is hard and we are only motivated to change when we become uncomfortable with our current situation. Change also requires risk, commitment and hard work; I am looking for clients who are ready to take tangible steps towards change, personal growth, and mental health improvement using a telehealth platform that allows you to remain in the safety and comfort of your own environment, with no time wasted for travel. I’m accepting clients who reside in Missouri and flexible scheduling is offered. Call or email me for a free consultation to see if I’d be a good fit for you and your mental health goals.
(417) 302-3004 View (417) 302-3004
Photo of Jody Tetlow, Licensed Professional Counselor in Springfield, MO
Jody Tetlow
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
Springfield, MO 65804
My goal is to provide a safe, supportive, and healing environment for my clients. I believe that through unconditional positive regard, connection, and compassion individuals are able to learn more about themselves. In doing so they can find solutions, strengthen inner peace, and work towards personal goals. My treatment approach as a therapist is tailored to each client to incorporate techniques and methodologies that are most helpful to each individual.
My goal is to provide a safe, supportive, and healing environment for my clients. I believe that through unconditional positive regard, connection, and compassion individuals are able to learn more about themselves. In doing so they can find solutions, strengthen inner peace, and work towards personal goals. My treatment approach as a therapist is tailored to each client to incorporate techniques and methodologies that are most helpful to each individual.
(417) 487-4208 View (417) 487-4208
Photo of Erica Long, Licensed Professional Counselor in Springfield, MO
Erica Long
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MO 65804
I enjoy working with children and adults, meeting with individuals, couples and families. Prior to joining the team at Synergy Counseling Center, I worked for a Community Health Center and an Indian Health Services Center in Alaska working across the lifespan. I approach therapy from an attachment-focused lens and believe we find healing through an integrated, wholistic approach to therapy.
I enjoy working with children and adults, meeting with individuals, couples and families. Prior to joining the team at Synergy Counseling Center, I worked for a Community Health Center and an Indian Health Services Center in Alaska working across the lifespan. I approach therapy from an attachment-focused lens and believe we find healing through an integrated, wholistic approach to therapy.
(417) 607-6429 View (417) 607-6429
Photo of Cara Love, Pre-Licensed Professional in Springfield, MO
Cara Love
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
(417) 497-2849 View (417) 497-2849
Photo of Jennifer Byrd, Pre-Licensed Professional in Springfield, MO
Jennifer Byrd
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
(417) 216-6636 View (417) 216-6636
Photo of Pursuing Peace Mental Health & Wellness Inc, Counselor in Springfield, MO
Pursuing Peace Mental Health & Wellness Inc
Counselor, LPC
Verified Verified
Springfield, MO 65803
Pursuing Peace is a non-profit that exist to help people find quality mental health treatment available to help clients deal with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I have worked in social work and ministry as well as tradition therapy, and all these have helped me grow and learn how to better serve my clients. It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them. It takes courage to seek out a more fulfilling and peace-filled life and look forward to walking beside you on that journey.
Pursuing Peace is a non-profit that exist to help people find quality mental health treatment available to help clients deal with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I have worked in social work and ministry as well as tradition therapy, and all these have helped me grow and learn how to better serve my clients. It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them. It takes courage to seek out a more fulfilling and peace-filled life and look forward to walking beside you on that journey.
(417) 547-1156 View (417) 547-1156
Photo of Beyond Healing Center, Licensed Professional Counselor in Springfield, MO
Beyond Healing Center
Licensed Professional Counselor, LPC, PLPC, LCSW
Verified Verified
5 Endorsed
Springfield, MO 65807
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully co-discovered and contextualized in the therapeutic journey. Our team is constantly growing which brings rich new disciplines to the treatment setting including psychotherapy, movement and yoga, massage, art, and physical wellness.
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully co-discovered and contextualized in the therapeutic journey. Our team is constantly growing which brings rich new disciplines to the treatment setting including psychotherapy, movement and yoga, massage, art, and physical wellness.
(417) 765-0556 View (417) 765-0556
Photo of Stephanie Marie Wacaser, Clinical Social Work/Therapist in Springfield, MO
Stephanie Marie Wacaser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65804
Waitlist for new clients
Whether its difficulty navigating a toxic work environment, dealing with a difficult boss, experiencing marriage or relationship problems, or feeling lost and alone you may need to evaluate what your needs or wants are. Your mind and body is telling you something if you are feeling stressed, feeling sad, have problems sleeping, feeling lonely even in a crowd, or getting angry over the littlest thing, its letting you know change needs to happen. We all struggle at times with trying to navigate life and I believe that we all could benefit from support. Reaching out for help is the key to working towards a healthier way of living.
Whether its difficulty navigating a toxic work environment, dealing with a difficult boss, experiencing marriage or relationship problems, or feeling lost and alone you may need to evaluate what your needs or wants are. Your mind and body is telling you something if you are feeling stressed, feeling sad, have problems sleeping, feeling lonely even in a crowd, or getting angry over the littlest thing, its letting you know change needs to happen. We all struggle at times with trying to navigate life and I believe that we all could benefit from support. Reaching out for help is the key to working towards a healthier way of living.
(417) 815-4465 View (417) 815-4465
Photo of Joshua Freeman, Clinical Social Work/Therapist in Springfield, MO
Joshua Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65806
I am privileged to work with clients of all ages across a broad variety of needs. My practice is largely focused on trauma, though I also see with clients experiencing depression, anxiety, interpersonal issues, relationship issues, and stress.
I am privileged to work with clients of all ages across a broad variety of needs. My practice is largely focused on trauma, though I also see with clients experiencing depression, anxiety, interpersonal issues, relationship issues, and stress.
(417) 453-2947 View (417) 453-2947
Photo of Dr. Diana Eul, Licensed Professional Counselor in Springfield, MO
Dr. Diana Eul
Licensed Professional Counselor, LPC, NCC, CSAT, CPTT
Verified Verified
3 Endorsed
Springfield, MO 65804
My clients are successful, highly-motivated professionals who find that certain areas of life are becoming unmanageable. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, partners of sex addicts, multiple addictions, trauma, abuse, and PTSD. I trained under Patrick Carnes at the International Institute of Trauma and Addiction Professionals (IITAP). Under Dan Allender I earned an advanced counseling certificate in trauma-focused narrative therapy. Addiction, abuse and trauma are viewed as symptoms rather than defining characteristics. I seek an approach to recovery that embraces positive, proactive, sustainable change.
My clients are successful, highly-motivated professionals who find that certain areas of life are becoming unmanageable. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, partners of sex addicts, multiple addictions, trauma, abuse, and PTSD. I trained under Patrick Carnes at the International Institute of Trauma and Addiction Professionals (IITAP). Under Dan Allender I earned an advanced counseling certificate in trauma-focused narrative therapy. Addiction, abuse and trauma are viewed as symptoms rather than defining characteristics. I seek an approach to recovery that embraces positive, proactive, sustainable change.
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Photo of Brooke Martin, Clinical Social Work/Therapist in Springfield, MO
Brooke Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Springfield, MO 65807
What is self actualization? Maslow would say it is the process of becoming “everything you are capable of becoming.” One of the most exciting and painful journeys we face is truly understanding who we are and who we can become. One of my biggest passions in practice is empowering people as they take this journey. With neurodiversity, many people have found this process stressful and even traumatic. In reality, what they are capable of is often truly remarkable when they learn to embrace it. I have found so much joy in watching clients find relief, empathy for themselves, and excitement when they learn to understand themselves.
What is self actualization? Maslow would say it is the process of becoming “everything you are capable of becoming.” One of the most exciting and painful journeys we face is truly understanding who we are and who we can become. One of my biggest passions in practice is empowering people as they take this journey. With neurodiversity, many people have found this process stressful and even traumatic. In reality, what they are capable of is often truly remarkable when they learn to embrace it. I have found so much joy in watching clients find relief, empathy for themselves, and excitement when they learn to understand themselves.
(417) 943-5489 View (417) 943-5489
Photo of Margaret Skidmore, Licensed Professional Counselor in Springfield, MO
Margaret Skidmore
Licensed Professional Counselor, LPC, NCC
Verified Verified
Springfield, MO 65804
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
(417) 840-3177 View (417) 840-3177
Photo of Dr. C Steven Shaffer Phd, Licensed Professional Counselor in Springfield, MO
Dr. C Steven Shaffer Phd
Licensed Professional Counselor, PhD, LPC, NBCC
Verified Verified
Springfield, MO 65810  (Online Only)
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 100 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 100 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
(417) 620-0416 View (417) 620-0416
Photo of Amy Kate Moran, Licensed Professional Counselor in Springfield, MO
Amy Kate Moran
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65804
I specialize in providing compassionate counseling services tailored to the unique needs of tween and teen clients, recognizing the pivotal developmental stage they are in. While my expertise lies in this area, I also extend my inclusive approach to adults, creating a welcoming and safe environment for clients of all ages. I also work with children using play therapy techniques. My goal is to foster a therapeutic space where everyone can openly explore their thoughts and feelings, no matter their age, and embark on a journey of self-discovery and growth.
I specialize in providing compassionate counseling services tailored to the unique needs of tween and teen clients, recognizing the pivotal developmental stage they are in. While my expertise lies in this area, I also extend my inclusive approach to adults, creating a welcoming and safe environment for clients of all ages. I also work with children using play therapy techniques. My goal is to foster a therapeutic space where everyone can openly explore their thoughts and feelings, no matter their age, and embark on a journey of self-discovery and growth.
(417) 275-3120 View (417) 275-3120
Photo of Counseling Group of the Ozarks, Clinical Social Work/Therapist in Springfield, MO
Counseling Group of the Ozarks
Clinical Social Work/Therapist, MA, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Waitlist for new clients
You even checking out this site shows how much strength and bravery you have. Just know that you don’t have to go through things alone. We believe people seek out help when the things they do to deal with life no longer work. A lot of people think counseling is only for those who need “professional help,” but it’s really about talking to someone who is safe and not biased about what you should think or feel. You make think “there must be better out there,” — a better life, a way to feel less stressed, a happier marriage, a job you love… but you are just trying to survive this day.
You even checking out this site shows how much strength and bravery you have. Just know that you don’t have to go through things alone. We believe people seek out help when the things they do to deal with life no longer work. A lot of people think counseling is only for those who need “professional help,” but it’s really about talking to someone who is safe and not biased about what you should think or feel. You make think “there must be better out there,” — a better life, a way to feel less stressed, a happier marriage, a job you love… but you are just trying to survive this day.
(417) 212-5724 View (417) 212-5724
Photo of Cassandra Eskoff, Licensed Professional Counselor in Springfield, MO
Cassandra Eskoff
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65807  (Online Only)
I know how life changing it can be to have someone in your corner. I bring a genuine energy to sessions as I help clients navigate human experiences and difficult emotions. I have experience working with people struggling with mood disorders, ADHD, OCD, intrusive thoughts, relationship issues, and trauma. Some of my approaches include person-centered, cognitive behavioral therapy (CBT), psychoanalysis, and solution-focused brief therapy (SFBT). It is my privilege as your therapist to meet you where you’re at and help you get where you’re trying to go without judgement. I’d be honored to be the person in your corner!
I know how life changing it can be to have someone in your corner. I bring a genuine energy to sessions as I help clients navigate human experiences and difficult emotions. I have experience working with people struggling with mood disorders, ADHD, OCD, intrusive thoughts, relationship issues, and trauma. Some of my approaches include person-centered, cognitive behavioral therapy (CBT), psychoanalysis, and solution-focused brief therapy (SFBT). It is my privilege as your therapist to meet you where you’re at and help you get where you’re trying to go without judgement. I’d be honored to be the person in your corner!
(417) 510-4585 View (417) 510-4585
Photo of Personal Therapy and Guidance with Becca, Clinical Social Work/Therapist in Springfield, MO
Personal Therapy and Guidance with Becca
Clinical Social Work/Therapist, BSW, MSW, LCSW, LICSW
Verified Verified
Springfield, MO 65806
My approach to therapy is rooted in the belief of impermanence, human suffering, and the power of hope. I believe that everyone needs support and someone to talk to. I am kind, calm, and insightful. I will be interactive in every therapy session. We will get to the root of your problems! I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made in a limited number of sessions. Together, we will develop new coping skills and ultimately improve your quality of life.
My approach to therapy is rooted in the belief of impermanence, human suffering, and the power of hope. I believe that everyone needs support and someone to talk to. I am kind, calm, and insightful. I will be interactive in every therapy session. We will get to the root of your problems! I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made in a limited number of sessions. Together, we will develop new coping skills and ultimately improve your quality of life.
(417) 614-5872 View (417) 614-5872
Photo of Max Messer - Courage To Be, Pre-Licensed Professional in Springfield, MO
Max Messer - Courage To Be
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Currently taking new clients with limited evening appointment availability! Are you someone who has learned in adulthood that you may be dealing with symptoms of ADHD, Autism, or other neurodivergent concerns? Do you often feel overwhelmed, depressed, anxious, or dissociated? If you are seeking a safe place to explore these concerns and learn tools to manage this new understanding of yourself better, counseling may be what you are looking for. By creating a safe space and a strong therapeutic relationship, I believe we can better understand our genuine selves while developing skills to improve our functioning.
Currently taking new clients with limited evening appointment availability! Are you someone who has learned in adulthood that you may be dealing with symptoms of ADHD, Autism, or other neurodivergent concerns? Do you often feel overwhelmed, depressed, anxious, or dissociated? If you are seeking a safe place to explore these concerns and learn tools to manage this new understanding of yourself better, counseling may be what you are looking for. By creating a safe space and a strong therapeutic relationship, I believe we can better understand our genuine selves while developing skills to improve our functioning.
(417) 785-2542 View (417) 785-2542
Photo of Darla Evans, Licensed Professional Counselor in Springfield, MO
Darla Evans
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, MO 65804
Hi! I'm Darla, and I am glad that we are going to embark on this journey together. It's important to feel connected to your therapist. I believe that sometimes we are all in need of additional support and assistance to navigate through difficult life situations that may seem overwhelming and debilitating. I am here to assist you and respectfully walk beside you while also honoring your autonomy. I participate in AAT- Animal Assisted Therapy. I have 4 bengal therapy cats that come in on rotation. They are great for regulating the nervous system.
Hi! I'm Darla, and I am glad that we are going to embark on this journey together. It's important to feel connected to your therapist. I believe that sometimes we are all in need of additional support and assistance to navigate through difficult life situations that may seem overwhelming and debilitating. I am here to assist you and respectfully walk beside you while also honoring your autonomy. I participate in AAT- Animal Assisted Therapy. I have 4 bengal therapy cats that come in on rotation. They are great for regulating the nervous system.
(417) 932-2681 View (417) 932-2681

How does your Therapist compare?

Number of Therapists in Springfield, MO

300+

Average cost per session

$110

Therapists in Springfield, MO who prioritize treating:

90% Anxiety
84% Depression
74% Trauma and PTSD
73% Self Esteem
72% Relationship Issues
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

73% Aetna
65% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Springfield, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Springfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.