Therapists in New Orleans, LA

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Photo of Ryan Sheehan, Clinical Social Work/Therapist in New Orleans, LA
Ryan Sheehan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70119
Therapy is a safe place in which we can grow into the people we want to become. All of us hit roadblocks in life - both internal and external. Therapy provides us a place where we can work on how to resolve these roadblocks and live a meaningful, satisfying life. I have experience with a wide range of clients, from adolescents to older adults. Whether you are struggling with issues such as anxiety, depression, a stressful life transition or relationship, or any other hurdle, I will provide the empathy and support you need to deal with them.
Therapy is a safe place in which we can grow into the people we want to become. All of us hit roadblocks in life - both internal and external. Therapy provides us a place where we can work on how to resolve these roadblocks and live a meaningful, satisfying life. I have experience with a wide range of clients, from adolescents to older adults. Whether you are struggling with issues such as anxiety, depression, a stressful life transition or relationship, or any other hurdle, I will provide the empathy and support you need to deal with them.
(504) 732-9093 View (504) 732-9093
Photo of Elizabeth Colistra, Licensed Professional Counselor in New Orleans, LA
Elizabeth Colistra
Licensed Professional Counselor, PhD, LPC
Verified Verified
New Orleans, LA 70112
Not accepting new clients
A Jungian approach to psychotherapy and analysis helps you understand the hidden influences affecting your everyday life. Working together, we will uncover patterns and dynamics which may be self-sabotaging or limiting you from being your full self. As you learn to connect with the unconscious, unrecognized aspects of your self can be integrated into your overall personality contributing to a greater sense of wholeness. Throughout a Jungian process, imagination awakens, as well as your innate creative potential, leading to a more meaningful life.
A Jungian approach to psychotherapy and analysis helps you understand the hidden influences affecting your everyday life. Working together, we will uncover patterns and dynamics which may be self-sabotaging or limiting you from being your full self. As you learn to connect with the unconscious, unrecognized aspects of your self can be integrated into your overall personality contributing to a greater sense of wholeness. Throughout a Jungian process, imagination awakens, as well as your innate creative potential, leading to a more meaningful life.
(504) 608-0825 View (504) 608-0825
Photo of Shari Moody, LPC, LLC, Licensed Professional Counselor in New Orleans, LA
Shari Moody, LPC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118
In life, challenges and transitions are inevitable, because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. It is a collaborative process between therapist and client with the goal of achieving greater health and happiness. I view the counseling relationship to be one of egalitarian nature in which you, the client, are the expert on your own life. I provide a person centered environment focused on fostering resilience and building upon personal strengths. My therapeutic approach is integrative and tailored to meet the individual needs of each client.
In life, challenges and transitions are inevitable, because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. It is a collaborative process between therapist and client with the goal of achieving greater health and happiness. I view the counseling relationship to be one of egalitarian nature in which you, the client, are the expert on your own life. I provide a person centered environment focused on fostering resilience and building upon personal strengths. My therapeutic approach is integrative and tailored to meet the individual needs of each client.
(504) 608-4497 View (504) 608-4497
Photo of Emmie Saux, Clinical Social Work/Therapist in New Orleans, LA
Emmie Saux
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70122
Not accepting new clients
Whether you are facing challenges in relationships, struggling with your mental health, experiencing a life transition, recovering from trauma, dealing with work stress, or just want to get to know yourself in a new way, meeting with a confidential, trained therapist can be a useful tool for many.
Whether you are facing challenges in relationships, struggling with your mental health, experiencing a life transition, recovering from trauma, dealing with work stress, or just want to get to know yourself in a new way, meeting with a confidential, trained therapist can be a useful tool for many.
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Photo of Britt Brown, Licensed Professional Counselor in New Orleans, LA
Britt Brown
Licensed Professional Counselor, PLPC, NCC
Verified Verified
New Orleans, LA 70115  (Online Only)
Every person has a unique story and can begin to heal when they have the opportunity to share their story. I aim to provide individualized care by considering every client’s unique strengths, identity, culture, and life experience. I specialize in working with anxiety, depression, gender identity, intimate partner/nontraditional relationships, interpersonal difficulties, trauma, and phase of life transitions. By forming a strong therapeutic relationship built on respect and trust, clients can safely explore how their beliefs, feelings, and values affect their mental health and overall wellness.
Every person has a unique story and can begin to heal when they have the opportunity to share their story. I aim to provide individualized care by considering every client’s unique strengths, identity, culture, and life experience. I specialize in working with anxiety, depression, gender identity, intimate partner/nontraditional relationships, interpersonal difficulties, trauma, and phase of life transitions. By forming a strong therapeutic relationship built on respect and trust, clients can safely explore how their beliefs, feelings, and values affect their mental health and overall wellness.
(504) 608-5015 View (504) 608-5015
Photo of Modern Therapy And Wellness Llc, Clinical Social Work/Therapist in New Orleans, LA
Modern Therapy And Wellness Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. One of our practitioners offers brainspotting, a somatic therapy which is helpful for releasing trauma. Our therapists are warm, direct and
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. One of our practitioners offers brainspotting, a somatic therapy which is helpful for releasing trauma. Our therapists are warm, direct and
(504) 383-5953 View (504) 383-5953
Photo of Nance Harding, Licensed Professional Counselor in New Orleans, LA
Nance Harding
Licensed Professional Counselor, MAHS, LPC
Verified Verified
New Orleans, LA 70122
Waitlist for new clients
My consulting practice is rooted in soul and informed by science. To possess the psychological mindedness and spirit required to pivot when your plans have been uprooted due to collective or personal events not imagined much less foreseen, is daunting even for the most accomplished of us. In the 90s, at the height of my career, I had to learn how to reorient psychologically and spiritually as well as financially in order to move forward. Since then, my professional experience includes a clinical internship and continued advanced post grad trainings in Freudian and Jungian psychologies including archetypal patterning recognition.
My consulting practice is rooted in soul and informed by science. To possess the psychological mindedness and spirit required to pivot when your plans have been uprooted due to collective or personal events not imagined much less foreseen, is daunting even for the most accomplished of us. In the 90s, at the height of my career, I had to learn how to reorient psychologically and spiritually as well as financially in order to move forward. Since then, my professional experience includes a clinical internship and continued advanced post grad trainings in Freudian and Jungian psychologies including archetypal patterning recognition.
(504) 285-2863 View (504) 285-2863
Photo of Take Your Time Counseling, LLC. , Clinical Social Work/Therapist in New Orleans, LA
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LMSW, CTRP-E
Verified Verified
New Orleans, LA 70115  (Online Only)
“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are revolutionary.”-Brene Brown. Perhaps you have been considering therapy for a while, maybe this is a return for new strategies, or life’s constant upheavals have necessitated you to consider our support. Individual counseling and coaching clients can expect our therapists to provide an open and non-judgmental space for honest dialogue, creative problem-solving strategies, and the use of individually tailored and structured treatment plans, of which you are an active collaborator, to meet your goals.
“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are revolutionary.”-Brene Brown. Perhaps you have been considering therapy for a while, maybe this is a return for new strategies, or life’s constant upheavals have necessitated you to consider our support. Individual counseling and coaching clients can expect our therapists to provide an open and non-judgmental space for honest dialogue, creative problem-solving strategies, and the use of individually tailored and structured treatment plans, of which you are an active collaborator, to meet your goals.
(504) 370-0441 View (504) 370-0441
Photo of Emily Schumacher, Licensed Professional Counselor in New Orleans, LA
Emily Schumacher
Licensed Professional Counselor, LPC, ATR
Verified Verified
New Orleans, LA 70119
In a marble carving class my professor once explained “You don’t get to tell the marble what to do. If you embrace it in its natural state the marble will reveal its form to you.” Meaning, no matter how hard one tries with a chisel and hammer the natural properties of the material itself will determine how it can be formed. This is my approach to therapy. To accept each client exactly as they are and allow them the space to choose and direct their own growth.
In a marble carving class my professor once explained “You don’t get to tell the marble what to do. If you embrace it in its natural state the marble will reveal its form to you.” Meaning, no matter how hard one tries with a chisel and hammer the natural properties of the material itself will determine how it can be formed. This is my approach to therapy. To accept each client exactly as they are and allow them the space to choose and direct their own growth.
(504) 569-5345 View (504) 569-5345
Photo of Katherine Moser, Licensed Professional Counselor in New Orleans, LA
Katherine Moser
Licensed Professional Counselor, MHS, LPC, NCC, RPT, CATP
Verified Verified
1 Endorsed
New Orleans, LA 70115
Not accepting new clients
With over ten years of combined experience as an educator and counselor, I provide compassionate and specialized care for children, adolescents, teens, and young adults in the Greater New Orleans area. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Registered Play Therapist (RPT), and Certified Child and Adolescent Trauma Professional (CATP). I rely on evidence-based practices including Cognitive Behavioral Therapy, Play Therapy, and mindfulness techniques ensuring that sessions are both effective and meaningful in helping clients achieve their goals.
With over ten years of combined experience as an educator and counselor, I provide compassionate and specialized care for children, adolescents, teens, and young adults in the Greater New Orleans area. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Registered Play Therapist (RPT), and Certified Child and Adolescent Trauma Professional (CATP). I rely on evidence-based practices including Cognitive Behavioral Therapy, Play Therapy, and mindfulness techniques ensuring that sessions are both effective and meaningful in helping clients achieve their goals.
(504) 608-6219 View (504) 608-6219
Photo of Andrea Pierce, Pre-Licensed Professional in New Orleans, LA
Andrea Pierce
Pre-Licensed Professional, MA, PLPC
Verified Verified
New Orleans, LA 70125
I am currently a Provisional Licensed Professional Counselor who gives my all to my clients. I have always desired to understand feelings, behavior and the human mind; which drives me to help my clients gain awareness of self. I have worked with mostly women and girls of different ages and backgrounds, but I will do the appropriate research to aid my clients
I am currently a Provisional Licensed Professional Counselor who gives my all to my clients. I have always desired to understand feelings, behavior and the human mind; which drives me to help my clients gain awareness of self. I have worked with mostly women and girls of different ages and backgrounds, but I will do the appropriate research to aid my clients
(504) 608-3038 View (504) 608-3038
Photo of Elizabeth Wellman, Clinical Social Work/Therapist in New Orleans, LA
Elizabeth Wellman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70118  (Online Only)
As a Licensed Clinical Social Worker with over 14 years of experience, my practice is centered on helping my clients find balance and deepen their ability to access true wellbeing. My work, both inpatient and outpatient, has ranged from helping adolescents bolster self esteem and coping skills on one end to helping adults who have suffered from mood and personality disorders on the other. My specialty, though, lies in the treatment of depression and anxiety disorders, and my work and anecdotal research has allowed me to develop a keen approach to the healing of these ailments on the path to achieving long term mental wellness.
As a Licensed Clinical Social Worker with over 14 years of experience, my practice is centered on helping my clients find balance and deepen their ability to access true wellbeing. My work, both inpatient and outpatient, has ranged from helping adolescents bolster self esteem and coping skills on one end to helping adults who have suffered from mood and personality disorders on the other. My specialty, though, lies in the treatment of depression and anxiety disorders, and my work and anecdotal research has allowed me to develop a keen approach to the healing of these ailments on the path to achieving long term mental wellness.
(504) 321-5740 View (504) 321-5740
Photo of Janeé C. Mitchell, Licensed Professional Counselor in New Orleans, LA
Janeé C. Mitchell
Licensed Professional Counselor, MAMFC, LPC, NCC
Verified Verified
New Orleans, LA 70179  (Online Only)
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
(504) 233-6795 View (504) 233-6795
Photo of Allison Wannemacher in New Orleans, LA
Allison Wannemacher
MS, PLPC
Verified Verified
1 Endorsed
New Orleans, LA 70113
Not accepting new clients
Healing and wholeness are absolutely possible. I would be honored to journey with you in this next step on your wellness path. As a therapist I bring my authentic self to the work I do, connecting with people in their strengths as a means of healing and growth. I have experience working with adolescents, adults, couples, and families with many different needs. I have specialty experience in vicarious trauma, burnout, and compassion fatigue. My practice approach is integrative, using a combination of evidence-based techniques and and client-focused connection to help you feel seen and encouraged.
Healing and wholeness are absolutely possible. I would be honored to journey with you in this next step on your wellness path. As a therapist I bring my authentic self to the work I do, connecting with people in their strengths as a means of healing and growth. I have experience working with adolescents, adults, couples, and families with many different needs. I have specialty experience in vicarious trauma, burnout, and compassion fatigue. My practice approach is integrative, using a combination of evidence-based techniques and and client-focused connection to help you feel seen and encouraged.
(504) 285-7573 View (504) 285-7573
Photo of Emmanuel Paul, Licensed Professional Counselor in New Orleans, LA
Emmanuel Paul
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70131  (Online Only)
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
(504) 788-1545 View (504) 788-1545
Photo of Lynette Duhe, Licensed Professional Counselor in New Orleans, LA
Lynette Duhe
Licensed Professional Counselor, LPC-S, LMFT, CSAT
Verified Verified
3 Endorsed
New Orleans, LA 70119
From the time I was young, I knew I cared. I cared about people and wanted to help others experience more fulfilling lives and relationships. I didn’t realize at the time that I wanted those experiences for myself as well. My experience growing up in a family where addiction caused great pain led me to my own problematic relationships with people, food, money and religion. Now I care about myself in ways that I never imagined possible before taking those first scary steps into my therapist’s office and asking for help. I experience life and relationships in more rewarding ways than was previously possible for me.
From the time I was young, I knew I cared. I cared about people and wanted to help others experience more fulfilling lives and relationships. I didn’t realize at the time that I wanted those experiences for myself as well. My experience growing up in a family where addiction caused great pain led me to my own problematic relationships with people, food, money and religion. Now I care about myself in ways that I never imagined possible before taking those first scary steps into my therapist’s office and asking for help. I experience life and relationships in more rewarding ways than was previously possible for me.
(504) 370-9942 View (504) 370-9942
Photo of Ashley Anne Fletcher Acadian Counseling Center, Licensed Professional Counselor in New Orleans, LA
Ashley Anne Fletcher Acadian Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Not Verified Not Verified
New Orleans, LA 70119
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
(337) 221-9414 View (337) 221-9414
Photo of The Renewed Self, Licensed Professional Counselor in New Orleans, LA
The Renewed Self
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
I am not accepting clients at this time. Recognizing that you cannot handle something on your own takes a lot of courage. My goal is to understand you and what you have experienced in your life that has led to difficult times. I will assist you in identifying what changes can be made in order to lead a happier and healthier life. I view the therapeutic relationship as non-judgmental, safe, and supportive. It's not my goal to tell you how to change or better your life, but to go on the journey with you and explore how making effective changes can lead to a happier you.
I am not accepting clients at this time. Recognizing that you cannot handle something on your own takes a lot of courage. My goal is to understand you and what you have experienced in your life that has led to difficult times. I will assist you in identifying what changes can be made in order to lead a happier and healthier life. I view the therapeutic relationship as non-judgmental, safe, and supportive. It's not my goal to tell you how to change or better your life, but to go on the journey with you and explore how making effective changes can lead to a happier you.
(504) 290-0162 View (504) 290-0162
Photo of Tony Endelman in New Orleans, LA
Tony Endelman
BA, PCC
Verified Verified
New Orleans, LA 70119  (Online Only)
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
(504) 608-0961 View (504) 608-0961
Photo of Sharon Normand, Licensed Professional Counselor in New Orleans, LA
Sharon Normand
Licensed Professional Counselor, LPC, LAC, CCS
Verified Verified
1 Endorsed
New Orleans, LA 70118
I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model (having issues they need assistance managing) as opposed to a medical model (being broken and needing to be fixed). My favorite quote is from Alfred Adler in 1927, "The hardest thing for human beings to do is to know themselves and to change themselves." I enjoy helping clients gain insight that can be helpful to facilitate change in perceptions and ultimately in their lives. I have evening availability.
I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model (having issues they need assistance managing) as opposed to a medical model (being broken and needing to be fixed). My favorite quote is from Alfred Adler in 1927, "The hardest thing for human beings to do is to know themselves and to change themselves." I enjoy helping clients gain insight that can be helpful to facilitate change in perceptions and ultimately in their lives. I have evening availability.
(504) 608-2532 View (504) 608-2532

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.