Therapists in Metairie, LA

Photo of Tina Thomas, Clinical Social Work/Therapist in Metairie, LA
Tina Thomas
Clinical Social Work/Therapist, PhD, DCSW, LCSW, BSN
Verified Verified
Metairie, LA 70002
I work best with healthy people who want to take their life, relationships, goals etc to the next level. I prefer clients who are committed to honesty and enjoy exploring their fullest potential.I use many different types of therapy including Gestalt therapy. Gestalt therapists work on helping to reprogram self-sabotaging patterns and belief systems. This work can be applied to improving relationships, health, motivation, goal achievement, and self-actualization. It is a very gentle process and results are fast and dynamic! I am also trained in Psychedelic harm reduction and integration.
I work best with healthy people who want to take their life, relationships, goals etc to the next level. I prefer clients who are committed to honesty and enjoy exploring their fullest potential.I use many different types of therapy including Gestalt therapy. Gestalt therapists work on helping to reprogram self-sabotaging patterns and belief systems. This work can be applied to improving relationships, health, motivation, goal achievement, and self-actualization. It is a very gentle process and results are fast and dynamic! I am also trained in Psychedelic harm reduction and integration.
(985) 467-4745 View (985) 467-4745
Photo of NOLA Art Therapy and Counseling, LLC, Licensed Professional Counselor in Metairie, LA
NOLA Art Therapy and Counseling, LLC
Licensed Professional Counselor, MEd, LPC , NCC, ICST
Verified Verified
1 Endorsed
Metairie, LA 70005
In life, there are many things that feel out of our control. The therapeutic process will help you put energy into the things that you can control. This is done by focusing on the counseling relationship, building trust and commitment in the process by being genuine and authentic with clients to help them successfully navigate through challenging situations. In a comfortable and supportive environment, we offer a highly personalized approach made to meet the needs of each individual client and/or family to help them achieve personal growth.
In life, there are many things that feel out of our control. The therapeutic process will help you put energy into the things that you can control. This is done by focusing on the counseling relationship, building trust and commitment in the process by being genuine and authentic with clients to help them successfully navigate through challenging situations. In a comfortable and supportive environment, we offer a highly personalized approach made to meet the needs of each individual client and/or family to help them achieve personal growth.
(504) 608-2683 View (504) 608-2683
Photo of Sarah Ann Fontenelle, Psychologist in Metairie, LA
Sarah Ann Fontenelle
Psychologist, PhD
Verified Verified
Metairie, LA 70001
I conduct developmental (including autism assessment) and psychoeducational assessments to identify obstacles to socialization and learning, and develop recommendations for IEP/504 plans. I work with parents to help how they relate to their infants/toddlers, children, and teens, particularly tough kids (i.e. oppositional defiant) and children with other daily struggles. I also perform gifted assessments for preschool and school-aged children. For individuals struggling with life transitions, or issues related to anxiety and ADHD, I conduct cognitive-behavioral and organizational training to promote improvements to daily functioning.
I conduct developmental (including autism assessment) and psychoeducational assessments to identify obstacles to socialization and learning, and develop recommendations for IEP/504 plans. I work with parents to help how they relate to their infants/toddlers, children, and teens, particularly tough kids (i.e. oppositional defiant) and children with other daily struggles. I also perform gifted assessments for preschool and school-aged children. For individuals struggling with life transitions, or issues related to anxiety and ADHD, I conduct cognitive-behavioral and organizational training to promote improvements to daily functioning.
(504) 332-8906 View (504) 332-8906
Photo of Melanie O'Neill, Licensed Professional Counselor in Metairie, LA
Melanie O'Neill
Licensed Professional Counselor, LPC
Verified Verified
Metairie, LA 70003  (Online Only)
I frequently work with professionals who are struggling in multiple areas of their lives, including work and relationships. Folks with difficult childhoods and or those who have experienced trauma may blame themselves or have developed addictions or other ineffective coping strategies. Therapy can help you identify your strengths and resources, find better ways of coping, and help you progress toward your goals. Healing is possible with support, compassion, and understanding in a nonjudgmental counseling relationship. My experience includes over 14 years in mental and behavioral health. I am accepting new clients.
I frequently work with professionals who are struggling in multiple areas of their lives, including work and relationships. Folks with difficult childhoods and or those who have experienced trauma may blame themselves or have developed addictions or other ineffective coping strategies. Therapy can help you identify your strengths and resources, find better ways of coping, and help you progress toward your goals. Healing is possible with support, compassion, and understanding in a nonjudgmental counseling relationship. My experience includes over 14 years in mental and behavioral health. I am accepting new clients.
(504) 608-3681 View (504) 608-3681
Photo of Caroline Sayles, Licensed Professional Counselor in Metairie, LA
Caroline Sayles
Licensed Professional Counselor, LPC-S, PMH-C
Verified Verified
1 Endorsed
Metairie, LA 70002
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings are valid.
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings are valid.
(504) 517-8288 View (504) 517-8288
Photo of Michelle Waghorne, Clinical Social Work/Therapist in Metairie, LA
Michelle Waghorne
Clinical Social Work/Therapist, LCSW, CDWF, CCTSI
Verified Verified
1 Endorsed
Metairie, LA 70001
Life is meant to be lived fully! Maybe anxiety, depression, poor self-image, shame, or the effects of painful past experiences are holding you back from living your fullest life. Maybe you feel like something is wrong or off, and your life could be better. Maybe your desire is personal growth, an improved sense of self, freedom from shame, or deeper and more fulfilling relationships. Whatever you may be feeling, there is always hope for a better tomorrow. We can work together to develop the tools necessary to live a life you love.
Life is meant to be lived fully! Maybe anxiety, depression, poor self-image, shame, or the effects of painful past experiences are holding you back from living your fullest life. Maybe you feel like something is wrong or off, and your life could be better. Maybe your desire is personal growth, an improved sense of self, freedom from shame, or deeper and more fulfilling relationships. Whatever you may be feeling, there is always hope for a better tomorrow. We can work together to develop the tools necessary to live a life you love.
(504) 226-5953 View (504) 226-5953
Photo of Paige Anne Walther, Licensed Professional Counselor in Metairie, LA
Paige Anne Walther
Licensed Professional Counselor, MA, LPC
Verified Verified
Metairie, LA 70006  (Online Only)
Not accepting new clients
Are you feeling stuck and frustrated in life? Congratulations, it takes courage to take the first step. I create a safe and judgment-free environment to explore the uncomfortable aspects of life & the things you want to change and evolve.
Are you feeling stuck and frustrated in life? Congratulations, it takes courage to take the first step. I create a safe and judgment-free environment to explore the uncomfortable aspects of life & the things you want to change and evolve.
(504) 732-0916 View (504) 732-0916
Photo of Devin Farrell, Pre-Licensed Professional in Metairie, LA
Devin Farrell
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
1 Endorsed
Metairie, LA 70005
I specialize in preteens and teens who are seeking to make sense of themselves and their interactions with the world. At such a critical time in life, one is continuously discovering and forming an identity, values, and coming to terms with how personal choices impact self-esteem, peer and familial dynamics, and the school experience. Together, your child and I work to foster personal growth, emotional awareness and regulation, and to empower them in their development towards a sense of self and purpose. Though most of my experience involves working within the school system, I welcome individuals of all ages.
I specialize in preteens and teens who are seeking to make sense of themselves and their interactions with the world. At such a critical time in life, one is continuously discovering and forming an identity, values, and coming to terms with how personal choices impact self-esteem, peer and familial dynamics, and the school experience. Together, your child and I work to foster personal growth, emotional awareness and regulation, and to empower them in their development towards a sense of self and purpose. Though most of my experience involves working within the school system, I welcome individuals of all ages.
(504) 608-3052 View (504) 608-3052
Photo of Dr Jim ONeill LPC, Licensed Professional Counselor in Metairie, LA
Dr Jim ONeill LPC
Licensed Professional Counselor, LPC, AAMFT, AAPC
Verified Verified
Metairie, LA 70002  (Online Only)
I am a psychotherapist with over 40 years of experience in providing individual, marital, family and group psychotherapy. As our wounding and losses occur through relationships so I believe our healing and growth take place in the crucible of human relationships. In the therapy relationship I provide a safe, welcoming and accepting environment where individuals, couples and famlies can find healing and creative, imaginative approaches to life's dilemmas and mysteries. I have extensive experience in group facilitation and community building. My specialized training and experience includes Post Traumatic Stress Disorder(PTSD).
I am a psychotherapist with over 40 years of experience in providing individual, marital, family and group psychotherapy. As our wounding and losses occur through relationships so I believe our healing and growth take place in the crucible of human relationships. In the therapy relationship I provide a safe, welcoming and accepting environment where individuals, couples and famlies can find healing and creative, imaginative approaches to life's dilemmas and mysteries. I have extensive experience in group facilitation and community building. My specialized training and experience includes Post Traumatic Stress Disorder(PTSD).
(504) 303-4029 View (504) 303-4029
Photo of Molly Holmes, Licensed Professional Counselor in Metairie, LA
Molly Holmes
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Metairie, LA 70002  (Online Only)
Bad patterns of behavior are what create stress and unhappiness in our lives. I've worked with addictions of all kinds, ranging from eating disorders to substance abuse to codependency to process addictions (think nail-biting, smoking, gambling, shopping, etc). But bad habits, addiction or otherwise, frequently have effects on those around us, which is why I've also accumulated years of experience working with couples and families. Whether you're dealing with a behavior you'd like to alter or a relationship you'd like to improve, change is possible.
Bad patterns of behavior are what create stress and unhappiness in our lives. I've worked with addictions of all kinds, ranging from eating disorders to substance abuse to codependency to process addictions (think nail-biting, smoking, gambling, shopping, etc). But bad habits, addiction or otherwise, frequently have effects on those around us, which is why I've also accumulated years of experience working with couples and families. Whether you're dealing with a behavior you'd like to alter or a relationship you'd like to improve, change is possible.
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Photo of Misty Vix, Licensed Professional Counselor in Metairie, LA
Misty Vix
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Metairie, LA 70005
Welcome and thank you for your consideration! I am a Licensed Professional Counselor (LPC) in the state of Louisiana and also board certified by The National Board for Certified Counselors (NBCC). I love the work that I do and am passionate about joining with individuals to address their concerns.I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
Welcome and thank you for your consideration! I am a Licensed Professional Counselor (LPC) in the state of Louisiana and also board certified by The National Board for Certified Counselors (NBCC). I love the work that I do and am passionate about joining with individuals to address their concerns.I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
(504) 226-7437 View (504) 226-7437
Photo of Bethany LeBlanc, Clinical Social Work/Therapist in Metairie, LA
Bethany LeBlanc
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70005
I’m Bethany, a dedicated advocate with a passion for empowering women in overcoming trauma and navigating life transitions. I primarily work with folks facing a wide range of challenges to reproductive and sexual wellness, including sexual trauma, domestic violence, perinatal mental health disorders, birth trauma, and pregnancy loss through termination or miscarriage. Through a person-centered lens, I create a safe space for clients to process their lived experiences and integrate them into their life stories.
I’m Bethany, a dedicated advocate with a passion for empowering women in overcoming trauma and navigating life transitions. I primarily work with folks facing a wide range of challenges to reproductive and sexual wellness, including sexual trauma, domestic violence, perinatal mental health disorders, birth trauma, and pregnancy loss through termination or miscarriage. Through a person-centered lens, I create a safe space for clients to process their lived experiences and integrate them into their life stories.
(504) 946-1280 View (504) 946-1280
Photo of Ruth Hauenstein Austin, Licensed Professional Counselor in Metairie, LA
Ruth Hauenstein Austin
Licensed Professional Counselor, MA, LPC
Verified Verified
Metairie, LA 70005
Welcome! I commend you for considering this courageous step toward the process of change, growth and healing. I am, also, honored that you would consider inviting me along as your companion. My principal focus is counseling individuals, couples and families who are struggling with a variety of life's challenges such as anxiety, depression, life transitions, grief and loss, separation and divorce, along with many other challenges that occur on our journey through life. Goals for therapy will be developed collaboratively, as, the overall objective of therapy is the successful resolution of issues deemed most important through this collaborative process.
Welcome! I commend you for considering this courageous step toward the process of change, growth and healing. I am, also, honored that you would consider inviting me along as your companion. My principal focus is counseling individuals, couples and families who are struggling with a variety of life's challenges such as anxiety, depression, life transitions, grief and loss, separation and divorce, along with many other challenges that occur on our journey through life. Goals for therapy will be developed collaboratively, as, the overall objective of therapy is the successful resolution of issues deemed most important through this collaborative process.
(504) 605-1088 View (504) 605-1088
Photo of Donald Songy, Licensed Professional Counselor in Metairie, LA
Donald Songy
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Metairie, LA 70001
People turn to counseling when they feel most overwhelmed. Failed attempts to fix complex issues have only added to the piling frustration. One of the rewards in being a therapist is the inspiration I get in watching my clients grow despite their endured suffering. My name is Donny, and I would like to be the first to congratulate you on making the first step towards wellness. I've helped families reduce tension, marriages regain long-lost attunement, and aided those suffering from depression, anxiety, addiction, trauma, and loss. And I would like to help you get back on track.
People turn to counseling when they feel most overwhelmed. Failed attempts to fix complex issues have only added to the piling frustration. One of the rewards in being a therapist is the inspiration I get in watching my clients grow despite their endured suffering. My name is Donny, and I would like to be the first to congratulate you on making the first step towards wellness. I've helped families reduce tension, marriages regain long-lost attunement, and aided those suffering from depression, anxiety, addiction, trauma, and loss. And I would like to help you get back on track.
(504) 826-8795 View (504) 826-8795
Photo of Maria Gabriela Klaffky, Pre-Licensed Professional in Metairie, LA
Maria Gabriela Klaffky
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
3 Endorsed
Metairie, LA 70005
With my knowledge from clinical and lived experience I hope to work with clients in the perinatal/ postpartum community and those individuals going through infertility and/or fertility treatments. I deeply value the journey of becoming a parent and through my own experience of grief and loss, I center my practice in knowing that even if the goal is the same, each individual/couple has their own narrative filled with struggles and triumphs. I also enjoy working with artists, creatives, spiritual seekers, and those looking to understand in what ways difficult external situations and trauma have created inner voices that block their
With my knowledge from clinical and lived experience I hope to work with clients in the perinatal/ postpartum community and those individuals going through infertility and/or fertility treatments. I deeply value the journey of becoming a parent and through my own experience of grief and loss, I center my practice in knowing that even if the goal is the same, each individual/couple has their own narrative filled with struggles and triumphs. I also enjoy working with artists, creatives, spiritual seekers, and those looking to understand in what ways difficult external situations and trauma have created inner voices that block their
(504) 788-2503 View (504) 788-2503
Photo of NOLA Art Therapy and Counseling, LLC, Art Therapist in Metairie, LA
NOLA Art Therapy and Counseling, LLC
Art Therapist, MS, ATR-BC, LPC
Verified Verified
1 Endorsed
Metairie, LA 70005
Sometimes extra help and support are needed to successfully navigate through the challenging and difficult situations that arise in life. By seeking therapy, you will receive our support while we work as a team to better understand your challenging life situations. If you make a commitment to change and work on improving yourself and your situation, therapy can give you the tools you need to face future life challenges. In a comfortable and supportive environment, we offer a highly personalized approach made to meet the needs of each individual client and/or family to help them achieve personal growth.
Sometimes extra help and support are needed to successfully navigate through the challenging and difficult situations that arise in life. By seeking therapy, you will receive our support while we work as a team to better understand your challenging life situations. If you make a commitment to change and work on improving yourself and your situation, therapy can give you the tools you need to face future life challenges. In a comfortable and supportive environment, we offer a highly personalized approach made to meet the needs of each individual client and/or family to help them achieve personal growth.
(504) 273-7851 View (504) 273-7851
Photo of Lynn J Friedman, Licensed Professional Counselor in Metairie, LA
Lynn J Friedman
Licensed Professional Counselor, PhD, LPC, LMFT, LRC
Verified Verified
1 Endorsed
Metairie, LA 70006
Not accepting new clients
I enjoy working with clients who are motivated for personal growth. I can help clients address grief, loss, and trauma as well as make life decisions.l supervise LPC and LRC interns.
I enjoy working with clients who are motivated for personal growth. I can help clients address grief, loss, and trauma as well as make life decisions.l supervise LPC and LRC interns.
(504) 914-6569 View (504) 914-6569
Photo of Laura Fisette, Licensed Professional Counselor in Metairie, LA
Laura Fisette
Licensed Professional Counselor, MHS, LPC, CRC
Verified Verified
1 Endorsed
Metairie, LA 70005
Are you a caregiver trying to balance the stresses of life while providing for someone you love? Maybe you are a parent to a child going through difficult behaviors, feelings, or health concerns. Or maybe you are recently caring for your own parents or spouse and you are trying to figure out how to navigate this. Life is full of challenges, changes, and transitions and It can be hard to find our way through it. Sometimes we can feel alone in our struggle and it can be overwhelming to know where to start in this process. I believe one of the most important factors in overcoming our struggles is connection and support.
Are you a caregiver trying to balance the stresses of life while providing for someone you love? Maybe you are a parent to a child going through difficult behaviors, feelings, or health concerns. Or maybe you are recently caring for your own parents or spouse and you are trying to figure out how to navigate this. Life is full of challenges, changes, and transitions and It can be hard to find our way through it. Sometimes we can feel alone in our struggle and it can be overwhelming to know where to start in this process. I believe one of the most important factors in overcoming our struggles is connection and support.
(504) 420-3702 View (504) 420-3702
Photo of Shannon Seymour, Provisional Licensed Professional Counselor in Metairie, LA
Shannon Seymour
Provisional Licensed Professional Counselor , MA, PLPC
Verified Verified
5 Endorsed
Metairie, LA 70002
I work with individuals (10+), couples, and families who are looking to take steps toward healthier relationships and increased wellness. When working with children, I view the child as a member of the family and not in isolation. As a result, parents will be included in sessions. I also enjoy working on parent-child relationships from the parent side, helping parents to form healthier relationships with their children and improve the overall wellbeing of their families and home lives. I have experience with depression, anxiety, life transitions, parenting struggles, family and relationship issues.
I work with individuals (10+), couples, and families who are looking to take steps toward healthier relationships and increased wellness. When working with children, I view the child as a member of the family and not in isolation. As a result, parents will be included in sessions. I also enjoy working on parent-child relationships from the parent side, helping parents to form healthier relationships with their children and improve the overall wellbeing of their families and home lives. I have experience with depression, anxiety, life transitions, parenting struggles, family and relationship issues.
(985) 304-9483 View (985) 304-9483
Photo of Caroline Gremillion, Provisional Licensed Professional Counselor in Metairie, LA
Caroline Gremillion
Provisional Licensed Professional Counselor, MA, PLPC, CTP
Verified Verified
2 Endorsed
Metairie, LA 70005
The populations I most enjoy working with are minors 3 and up and adults with anxiety, depression, trauma, and relationship issues. Maybe you're wanting to reclaim your sense of self, or you're wanting to learn why it's difficult for you to be vulnerable with those you love. Some clients want to break the cycle of unhealthy relationship patterns. Others may want to process their childhood experiences and family dynamics that led to emotional and/or physical pain. If you find yourself in any of these places, I'd love to work with you.
The populations I most enjoy working with are minors 3 and up and adults with anxiety, depression, trauma, and relationship issues. Maybe you're wanting to reclaim your sense of self, or you're wanting to learn why it's difficult for you to be vulnerable with those you love. Some clients want to break the cycle of unhealthy relationship patterns. Others may want to process their childhood experiences and family dynamics that led to emotional and/or physical pain. If you find yourself in any of these places, I'd love to work with you.
(985) 304-2916 View (985) 304-2916

How does your Therapist compare?

Number of Therapists in Metairie, LA

400+

Average cost per session

$125

Therapists in Metairie, LA who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
79% Self Esteem
73% Coping Skills
70% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH
63% Aetna

How Therapists in Metairie, LA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Metairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.