Therapists in Baton Rouge, LA

Photo of Dr. Catherine P. Perry in Baton Rouge, LA
Dr. Catherine P. Perry
MEd, DD, CHT
Verified Verified
Baton Rouge, LA 70809
You are aware that thoughts create things. You are very familiar with and love Universal Law of Attraction -based Transformation Skills. You are excited and committed to investing in your growth and increasing your Manifesting Skills. I AM the COACH who facilitates powerful mastermind sessions that generate the Clarity, the Vision, and the Energetic Frequencies that Align you with your HEART’S desires. Get results you absolutely LOVE! Health, Wealth, Success, Happiness, and So Much Fun!
You are aware that thoughts create things. You are very familiar with and love Universal Law of Attraction -based Transformation Skills. You are excited and committed to investing in your growth and increasing your Manifesting Skills. I AM the COACH who facilitates powerful mastermind sessions that generate the Clarity, the Vision, and the Energetic Frequencies that Align you with your HEART’S desires. Get results you absolutely LOVE! Health, Wealth, Success, Happiness, and So Much Fun!
(225) 351-6719 View (225) 351-6719
Photo of Leslie Cates, Licensed Professional Counselor in Baton Rouge, LA
Leslie Cates
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70827  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(225) 314-8764 View (225) 314-8764
Photo of Wesley Ryan Brown, Pre-Licensed Professional in Baton Rouge, LA
Wesley Ryan Brown
Pre-Licensed Professional, MS, NCC, PLPC
Verified Verified
Baton Rouge, LA 70816
Greetings, I'm Wesley Brown, a compassionate and dedicated mental health counselor here to support you on your journey to well-being. If you are struggling with anxiety, depression, post-trauma, addiction, self-esteem issues, or any other difficult situation, I am here to help you. Together we will devise a plan of action unique to your needs. Whether it be healthy coping mechanisms, motivational tactics, conflict resolution, or techniques to promote change, implementing these strategies into your daily life will help you overcome your personal challenges and facilitate a positive outcome.
Greetings, I'm Wesley Brown, a compassionate and dedicated mental health counselor here to support you on your journey to well-being. If you are struggling with anxiety, depression, post-trauma, addiction, self-esteem issues, or any other difficult situation, I am here to help you. Together we will devise a plan of action unique to your needs. Whether it be healthy coping mechanisms, motivational tactics, conflict resolution, or techniques to promote change, implementing these strategies into your daily life will help you overcome your personal challenges and facilitate a positive outcome.
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Photo of Lorraine Murphy, Licensed Professional Counselor in Baton Rouge, LA
Lorraine Murphy
Licensed Professional Counselor, LPC, ATR-BC, ATCS, LCAT
Verified Verified
2 Endorsed
Baton Rouge, LA 70816
Waitlist for new clients
"SAFE HAVEN" was the exact words one of my first clients used to describe our time together. It was this sense of safety and connection that allowed her to explore life events that had previously kept her: isolated, fearful and angry. Our work together, incorporated directive based and open therapeutic art-making to help her share the burden of her trauma, understand how she was feeling in relation to what she had experienced and to facilitate forming a new sense of direction.
"SAFE HAVEN" was the exact words one of my first clients used to describe our time together. It was this sense of safety and connection that allowed her to explore life events that had previously kept her: isolated, fearful and angry. Our work together, incorporated directive based and open therapeutic art-making to help her share the burden of her trauma, understand how she was feeling in relation to what she had experienced and to facilitate forming a new sense of direction.
(225) 535-4931 View (225) 535-4931
Judy O. Holland
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
Waitlist for new clients
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
I am a licensed clinical social worker with 30+ years of experience. I work with individuals who have complicated histories and current complex situations. If permitted, I will walk beside you in your healing process, offering education, direction, encouragement, & support. Many come into therapy feeling misunderstood, overwhelmed and alone. I aim to develop a trusting relationship & provide safety which is critical to recovery. My typical client is a person with one or more addictions and/or PTSD symptoms & reactions, depression, anxiety, bi-polar disorder, etc.; any combination may or may not have been diagnosed at time of entry.
(225) 263-3695 View (225) 263-3695
Photo of Rhonda Guinot, Clinical Social Work/Therapist in Baton Rouge, LA
Rhonda Guinot
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70816
Hi, my name is Rhonda. I have practiced Social Work/Counseling for over 23 years. I embrace the culture of Louisiana and look forward to helping each client achieve their full potential in reaching their personal goals. I take a relaxed approach to meeting with clients. I and am very non-judgmental and strive to provide support to the client. I attended a family therapy session when I was 19. It impressed me and motivated me to later achieve my master's degree in social work/Mental Health.
Hi, my name is Rhonda. I have practiced Social Work/Counseling for over 23 years. I embrace the culture of Louisiana and look forward to helping each client achieve their full potential in reaching their personal goals. I take a relaxed approach to meeting with clients. I and am very non-judgmental and strive to provide support to the client. I attended a family therapy session when I was 19. It impressed me and motivated me to later achieve my master's degree in social work/Mental Health.
(225) 438-9816 View (225) 438-9816
Photo of Guided Journey Counseling & Consulting, LLC, Licensed Professional Counselor in Baton Rouge, LA
Guided Journey Counseling & Consulting, LLC
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
2 Endorsed
Baton Rouge, LA 70809
Are you ready to take that first step to wellness and personal growth? I am here to assist you. I am a Licensed Professional Counselor with over 10 years of experience. My goal is to provide a warm and trusting environment for individuals to gain the necessary skills needed to overcome the everyday challenges and struggles in life. I help people with a variety of issues including but not limited to depression, stress, anxiety, relationship problems, life transitions and career development across the lifespan.
Are you ready to take that first step to wellness and personal growth? I am here to assist you. I am a Licensed Professional Counselor with over 10 years of experience. My goal is to provide a warm and trusting environment for individuals to gain the necessary skills needed to overcome the everyday challenges and struggles in life. I help people with a variety of issues including but not limited to depression, stress, anxiety, relationship problems, life transitions and career development across the lifespan.
(225) 522-4893 View (225) 522-4893
Photo of Doug Leyda, Clinical Social Work/Therapist in Baton Rouge, LA
Doug Leyda
Clinical Social Work/Therapist, LCSW, BACS, ACSW
Verified Verified
9 Endorsed
Baton Rouge, LA 70816
Your insurance will list me as John (Douglas) Leyda and my direct number is 225-610-4750................... When life seems a bit too much, it is time for a healthier balance. I know seeking professional help may be challenging. My goal as your therapist will be to provide an open and accepting place where you can progressively build on your strengths and overcome that which holds you back. I am experienced in working with clients of diverse backgrounds. Additionally, as a Board Approved Clinical Supervisor (BACS), I provide clinical supervision for social workers pursuing licensure.
Your insurance will list me as John (Douglas) Leyda and my direct number is 225-610-4750................... When life seems a bit too much, it is time for a healthier balance. I know seeking professional help may be challenging. My goal as your therapist will be to provide an open and accepting place where you can progressively build on your strengths and overcome that which holds you back. I am experienced in working with clients of diverse backgrounds. Additionally, as a Board Approved Clinical Supervisor (BACS), I provide clinical supervision for social workers pursuing licensure.
(225) 307-3146 View (225) 307-3146
Photo of Jessica Rizzuto, Clinical Social Work/Therapist in Baton Rouge, LA
Jessica Rizzuto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Baton Rouge, LA 70809
New appointments available! Stressed about everyday life or facing a trying event? Depressed or anxious? It can be very difficult to cope with these situations. You may feel confused, overwhelmed, and often alone. I am here to help you during these times. I provide a warm and safe environment in order for you to express yourself freely and work towards your goals. I believe everyone is different, therefore approaches used are individualized to best fit you. I see individuals, couples and families finding it difficult to communicate, positively cope with everyday life, time manage, resolve conflict, and improve self-esteem.!
New appointments available! Stressed about everyday life or facing a trying event? Depressed or anxious? It can be very difficult to cope with these situations. You may feel confused, overwhelmed, and often alone. I am here to help you during these times. I provide a warm and safe environment in order for you to express yourself freely and work towards your goals. I believe everyone is different, therefore approaches used are individualized to best fit you. I see individuals, couples and families finding it difficult to communicate, positively cope with everyday life, time manage, resolve conflict, and improve self-esteem.!
(225) 686-5946 View (225) 686-5946
Photo of Jantrell R. Johnson, Licensed Professional Counselor in Baton Rouge, LA
Jantrell R. Johnson
Licensed Professional Counselor, PhD, LPC-S, NCC, LAC, CCS
Verified Verified
Baton Rouge, LA 70816
Dr. Jantrell R. Johnson, LPC-S, NCC, LAC, CCS, holds a Master of Arts degree in Clinical Mental Health Counseling from Southern University and A&M College and a PhD in Counselor Education and Supervision from the University of Holy Cross in New Orleans, LA. Jantrell has been counseling professionally for 6 years and provides clinical supervision to Master level interns, PLPCs and Counselors in Training (CITs). Jantrell believes that the counselor-client relationship is essential to effective counseling and views herself as a change agent in both the mental health and addiction counseling fields.
Dr. Jantrell R. Johnson, LPC-S, NCC, LAC, CCS, holds a Master of Arts degree in Clinical Mental Health Counseling from Southern University and A&M College and a PhD in Counselor Education and Supervision from the University of Holy Cross in New Orleans, LA. Jantrell has been counseling professionally for 6 years and provides clinical supervision to Master level interns, PLPCs and Counselors in Training (CITs). Jantrell believes that the counselor-client relationship is essential to effective counseling and views herself as a change agent in both the mental health and addiction counseling fields.
(225) 217-2840 View (225) 217-2840
Photo of Robyn Belle, Clinical Social Work/Therapist in Baton Rouge, LA
Robyn Belle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Baton Rouge, LA 70806
Waitlist for new clients
I believe that a strong and honest therapeutic relationship is the foundation for positive growth and change. No matter what you bring to my office, you can expect to be met with non-judgement, compassion, and authenticity. I strive to create a safe space in which the "work of therapy" flows naturally. My therapeutic model includes client/therapist collaboration integrated with a strengths perspective and evidence-based practices. I work with adults struggling with depression, anxiety, life stressors, and self-esteem.
I believe that a strong and honest therapeutic relationship is the foundation for positive growth and change. No matter what you bring to my office, you can expect to be met with non-judgement, compassion, and authenticity. I strive to create a safe space in which the "work of therapy" flows naturally. My therapeutic model includes client/therapist collaboration integrated with a strengths perspective and evidence-based practices. I work with adults struggling with depression, anxiety, life stressors, and self-esteem.
(225) 228-4342 View (225) 228-4342
Photo of Tracy H. Dossett, JD, PhD, LLC, Psychologist in Baton Rouge, LA
Tracy H. Dossett, JD, PhD, LLC
Psychologist, PhD, MP
Verified Verified
Baton Rouge, LA 70809
Feeling overwhelmed, stressed, sad, or anxious? Struggling with a major life change, having problems in a relationship or at work, or grieving the loss of a loved one? Is your child having problems at home or school? Hold on. There is hope. I am a psychologist who provides individual counseling and psychological assessments for adults, adolescents, and children. I also provide family and couples counseling. My goal is to provide a warm and accepting environment where you can work towards creating a more meaningful and fulfilling life.
Feeling overwhelmed, stressed, sad, or anxious? Struggling with a major life change, having problems in a relationship or at work, or grieving the loss of a loved one? Is your child having problems at home or school? Hold on. There is hope. I am a psychologist who provides individual counseling and psychological assessments for adults, adolescents, and children. I also provide family and couples counseling. My goal is to provide a warm and accepting environment where you can work towards creating a more meaningful and fulfilling life.
(225) 763-6300 View (225) 763-6300
Photo of Joanna Hynes, Clinical Social Work/Therapist in Baton Rouge, LA
Joanna Hynes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
I love working with adults seeking help to process a life event or past trauma. My clients seek help dealing with symptoms of anxiety, depression, burn out, irritability, physical issues like migraines or digestive problems, or just wondering why they respond the way they do. Most are coping with more feelings than usual, healing from a loss, and hope to feel like themselves again. Other clients may be aware of unhealed trauma from childhood that they now feel ready to process.
I love working with adults seeking help to process a life event or past trauma. My clients seek help dealing with symptoms of anxiety, depression, burn out, irritability, physical issues like migraines or digestive problems, or just wondering why they respond the way they do. Most are coping with more feelings than usual, healing from a loss, and hope to feel like themselves again. Other clients may be aware of unhealed trauma from childhood that they now feel ready to process.
(504) 420-7572 View (504) 420-7572
Photo of Claire Leerkes Worsham, Clinical Social Work/Therapist in Baton Rouge, LA
Claire Leerkes Worsham
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70806  (Online Only)
Not accepting new clients
Are you struggling with overwhelming feelings & wish you could get more out of life? If you want to explore the challenges getting in your way, I offer a guided approach that helps you go from problem focused to solution focused. I feel a strengths-based & solution-focused approach like Cognitive Behavioral Therapy is most effective when trying to achieve physical/mental health goals. It can move you towards personal growth quickly and help you identify the problematic thinking that stops you from being a happy person, worker, spouse, parents, or child. When you change your thinking to better serve you, everything works.
Are you struggling with overwhelming feelings & wish you could get more out of life? If you want to explore the challenges getting in your way, I offer a guided approach that helps you go from problem focused to solution focused. I feel a strengths-based & solution-focused approach like Cognitive Behavioral Therapy is most effective when trying to achieve physical/mental health goals. It can move you towards personal growth quickly and help you identify the problematic thinking that stops you from being a happy person, worker, spouse, parents, or child. When you change your thinking to better serve you, everything works.
(225) 269-5798 View (225) 269-5798
Photo of Sarah Nelms in Baton Rouge, LA
Sarah Nelms
MEd, PLPC, NCC
Verified Verified
2 Endorsed
Baton Rouge, LA 70809
I specialize in individuals, couples, and families navigating life stressors/transitions, parenting challenges, relationship issues, anxiety and depression, and perinatal mental health. I believe one of the most powerful things you can do is understand your story. We have all experienced varying degrees of stress, hardships, and trauma. However, we are not alone! Even the fact that you are reading this is such a huge step in the healing process. In sessions, I aim to foster a warm, supportive, and nonjudgmental environment so that you can be your authentic self.
I specialize in individuals, couples, and families navigating life stressors/transitions, parenting challenges, relationship issues, anxiety and depression, and perinatal mental health. I believe one of the most powerful things you can do is understand your story. We have all experienced varying degrees of stress, hardships, and trauma. However, we are not alone! Even the fact that you are reading this is such a huge step in the healing process. In sessions, I aim to foster a warm, supportive, and nonjudgmental environment so that you can be your authentic self.
(225) 535-8806 View (225) 535-8806
Photo of Beth Mahaffey, Clinical Social Work/Therapist in Baton Rouge, LA
Beth Mahaffey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
Waitlist for new clients
Seeking counseling can be a challenging step. There are times in our life we realize our feelings are too overwhelming to deal with on our own. I will provide a safe, supportive, and non-judgmental environment to explore your feelings. My goal is to help you find the coping skills you need to balance your life.
Seeking counseling can be a challenging step. There are times in our life we realize our feelings are too overwhelming to deal with on our own. I will provide a safe, supportive, and non-judgmental environment to explore your feelings. My goal is to help you find the coping skills you need to balance your life.
(225) 412-2115 View (225) 412-2115
Photo of Erich Duchmann, Psychologist in Baton Rouge, LA
Erich Duchmann
Psychologist, PhD, MP
Verified Verified
Baton Rouge, LA 70810  (Online Only)
I am the co-owner of Family Therapy Clinic of Louisiana, LLC. I have over 28 years of clinical experience, providing a variety of services including psychological assessment, cognitive-behavioral treatments, and medication management. Although I treat a number of clinical conditions, I specialize in working with anxiety-based disorders including OCD, PTSD, and performance anxiety issues. I have worked with hundreds of athletes, and provided psychological services for LSU's Athletic Department over a period of 17 years. I am also licensed as a Medical Psychologist and manage medications for a variety of treatment issues.
I am the co-owner of Family Therapy Clinic of Louisiana, LLC. I have over 28 years of clinical experience, providing a variety of services including psychological assessment, cognitive-behavioral treatments, and medication management. Although I treat a number of clinical conditions, I specialize in working with anxiety-based disorders including OCD, PTSD, and performance anxiety issues. I have worked with hundreds of athletes, and provided psychological services for LSU's Athletic Department over a period of 17 years. I am also licensed as a Medical Psychologist and manage medications for a variety of treatment issues.
(225) 292-0155 View (225) 292-0155
Photo of Life Changing Counseling LLC, Licensed Professional Counselor in Baton Rouge, LA
Life Changing Counseling LLC
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Baton Rouge, LA 70816
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " how can I make it all work?"
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " how can I make it all work?"
(225) 500-2037 View (225) 500-2037
Photo of Crystal Antle, LCSW, Clinical Social Work/Therapist in Baton Rouge, LA
Crystal Antle, LCSW
Clinical Social Work/Therapist, C-DBT, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70806  (Online Only)
My name is Crystal Antle and I am a LCSW. I hold a certification in dialectical behavioral therapy and have years of expertise in the treatment, diagnosis and management of personality disorders. My experience lies in working with both adolescents and adults living with chronic disease, mental health difficulties, personality issues, life transition, adjustment difficulties and disability. As a therapist, my job is to help you recognize the barriers that are holding you captive, help you devise a plan to overcome those barriers, and encourage you as you see them through. Yes, YOU have the power to change your life!
My name is Crystal Antle and I am a LCSW. I hold a certification in dialectical behavioral therapy and have years of expertise in the treatment, diagnosis and management of personality disorders. My experience lies in working with both adolescents and adults living with chronic disease, mental health difficulties, personality issues, life transition, adjustment difficulties and disability. As a therapist, my job is to help you recognize the barriers that are holding you captive, help you devise a plan to overcome those barriers, and encourage you as you see them through. Yes, YOU have the power to change your life!
(225) 230-2603 View (225) 230-2603
Photo of Alora Cleere Wilder, Licensed Professional Counselor in Baton Rouge, LA
Alora Cleere Wilder
Licensed Professional Counselor, MEd, LPC, EFP
Verified Verified
4 Endorsed
Baton Rouge, LA 70810
Waitlist for new clients
I am passionate about working with those who suffer the effects of trauma, whether it be a one-time event, or many experiences that built up over time. My clients are brave enough to share their experiences with me, and in turn, I create a safe space for them to share in. We work together to understand and process what has happened in the past, what coping skills they have implemented to help them survive until now, and what we can do to best grow and move forward. My clients are the experts in their healing journey, but I will never leave them without the tools and support necessary to navigate that process.
I am passionate about working with those who suffer the effects of trauma, whether it be a one-time event, or many experiences that built up over time. My clients are brave enough to share their experiences with me, and in turn, I create a safe space for them to share in. We work together to understand and process what has happened in the past, what coping skills they have implemented to help them survive until now, and what we can do to best grow and move forward. My clients are the experts in their healing journey, but I will never leave them without the tools and support necessary to navigate that process.
(225) 777-8031 View (225) 777-8031

How does your Therapist compare?

Number of Therapists in Baton Rouge, LA

500+

Average cost per session

$120

Therapists in Baton Rouge, LA who prioritize treating:

91% Anxiety
88% Depression
77% Coping Skills
76% Relationship Issues
75% Self Esteem
72% Stress
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
66% Aetna

How Therapists in Baton Rouge, LA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Baton Rouge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.