Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Carly Seymour, Psychologist in Charlotte, NC
Carly Seymour
Psychologist, PsyD
Verified Verified
Charlotte, NC 28211
My passion is in helping others understand and build upon their strengths, while also addressing areas of need. I work with children, adolescents, and young adults in providing psychological assessment and therapy for individuals dealing with ADHD, autism, anxiety, depression, learning differences, executive functioning deficits, and more. My therapeutic style is warm, collaborative, and client-centered. My goal is to help my clients grow in various different aspects of their lives.
My passion is in helping others understand and build upon their strengths, while also addressing areas of need. I work with children, adolescents, and young adults in providing psychological assessment and therapy for individuals dealing with ADHD, autism, anxiety, depression, learning differences, executive functioning deficits, and more. My therapeutic style is warm, collaborative, and client-centered. My goal is to help my clients grow in various different aspects of their lives.
(704) 327-6339 View (704) 327-6339
Photo of Caitlin Rattigan, Clinical Social Work/Therapist in Charlotte, NC
Caitlin Rattigan
Clinical Social Work/Therapist, MSW, LCSW, PCRP
Verified Verified
4 Endorsed
Charlotte, NC 28203  (Online Only)
Are you new to Charlotte & having trouble adjusting or making new friends? Or are you dealing with anxious thoughts, a stressful job, & a difficult life transition? You don't have to face challenging life circumstances alone. My approach is to create an open space where you can discuss your worries, work to discover your inherent self-worth, & feel empowered to use coping skills when overwhelmed. Whether it's anxiety, debating what you want for your future, or just having difficulty coping with everything on your plate, I am here to help you find the means to thrive & feel more confident in the decisions you make for yourself!
Are you new to Charlotte & having trouble adjusting or making new friends? Or are you dealing with anxious thoughts, a stressful job, & a difficult life transition? You don't have to face challenging life circumstances alone. My approach is to create an open space where you can discuss your worries, work to discover your inherent self-worth, & feel empowered to use coping skills when overwhelmed. Whether it's anxiety, debating what you want for your future, or just having difficulty coping with everything on your plate, I am here to help you find the means to thrive & feel more confident in the decisions you make for yourself!
(980) 449-2406 View (980) 449-2406
Photo of Maxine Valencia, Clinical Social Work/Therapist in Charlotte, NC
Maxine Valencia
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Charlotte, NC 28211  (Online Only)
I believe one of the bravest things you can do is to begin to understand your own story. Reaching out for support is often the hardest step and I commend you for being here. Together, we will explore the layers of your life that have caused burden, stress, or sadness and work together to release you from their hold. I provide a virtual space of safety, connection, open expression, autonomy, authenticity, and collaboration. With compassion and understanding, I work with each person to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I believe one of the bravest things you can do is to begin to understand your own story. Reaching out for support is often the hardest step and I commend you for being here. Together, we will explore the layers of your life that have caused burden, stress, or sadness and work together to release you from their hold. I provide a virtual space of safety, connection, open expression, autonomy, authenticity, and collaboration. With compassion and understanding, I work with each person to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(704) 387-3939 View (704) 387-3939
Photo of Anne Geary in Charlotte, NC
Anne Geary
Verified Verified
Charlotte, NC 28204
I teach the Enneagram Approach in the Healthcare, Education and Recovery Communities. The Enneagram Approach offers a framework and methodology to integrate the somatic, psychological and spiritual facets of a human being. It is a powerful and practical tool for understanding human personalities. The Enneagram distinguishes nine personality types and describes the strengths, potentials, and challenges of each. These nine types reveal the spectrum of perspectives, which unconsciously or consciously, shape our approach to relationships.
I teach the Enneagram Approach in the Healthcare, Education and Recovery Communities. The Enneagram Approach offers a framework and methodology to integrate the somatic, psychological and spiritual facets of a human being. It is a powerful and practical tool for understanding human personalities. The Enneagram distinguishes nine personality types and describes the strengths, potentials, and challenges of each. These nine types reveal the spectrum of perspectives, which unconsciously or consciously, shape our approach to relationships.
(704) 870-0564 View (704) 870-0564
Photo of Anastashia B. (The Couple Whisperer), Clinical Social Work/Therapist in Charlotte, NC
Anastashia B. (The Couple Whisperer)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28226  (Online Only)
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
(980) 829-0282 View (980) 829-0282
Photo of Margurite Reaves, Clinical Social Work/Therapist in Charlotte, NC
Margurite Reaves
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
(704) 368-4959 View (704) 368-4959
Photo of Terri Williams-Whiteside, Clinical Social Work/Therapist in Charlotte, NC
Terri Williams-Whiteside
Clinical Social Work/Therapist, MSW, LCSW, TFCBT
Verified Verified
Charlotte, NC 28262  (Online Only)
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
(980) 729-5240 View (980) 729-5240
Photo of Krystal Gutierrez-Avila, Clinical Social Work/Therapist in Charlotte, NC
Krystal Gutierrez-Avila
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
My name is Krystal and I focus on helping autistic adults reach their goals, whatever they may be. Whether you are formally diagnosed or not, I understand the challenges that many autistic adults face - our practice works with clients experiencing burnout, having social or communication issues, processing a recent or suspected diagnosis, struggling with masking, and more. We take the time to understand whatever it is that you need, and we personalize our care.
My name is Krystal and I focus on helping autistic adults reach their goals, whatever they may be. Whether you are formally diagnosed or not, I understand the challenges that many autistic adults face - our practice works with clients experiencing burnout, having social or communication issues, processing a recent or suspected diagnosis, struggling with masking, and more. We take the time to understand whatever it is that you need, and we personalize our care.
(980) 375-5795 View (980) 375-5795
Photo of Brian Robertson, Clinical Social Work/Therapist in Charlotte, NC
Brian Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28209
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
(704) 610-0271 x1723 View (704) 610-0271 x1723
Photo of Sharon Denise Buckner, Licensed Clinical Mental Health Counselor in Charlotte, NC
Sharon Denise Buckner
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28226  (Online Only)
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
(704) 327-3029 View (704) 327-3029
Photo of Breanna Crisp, Clinical Social Work/Therapist in Charlotte, NC
Breanna Crisp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
Do you feel like you are in the same relationships all the time no matter who you are with? Perhaps experiencing attachment to unhealthy patterns and/or people? Maybe you had an unpleasant medical experience and now fear care. Perhaps you look in the mirror and don't feel your best. Maybe you have difficulty saying "no" and lean towards "people-pleasing" tendencies. Because people would be mad at you, right? Do you have difficulty with boundaries? Maybe some FOMO or isolating in your sweats watching Netflix but you want more social interactions? If you answered yes to any or all of these, you are in the right place!
Do you feel like you are in the same relationships all the time no matter who you are with? Perhaps experiencing attachment to unhealthy patterns and/or people? Maybe you had an unpleasant medical experience and now fear care. Perhaps you look in the mirror and don't feel your best. Maybe you have difficulty saying "no" and lean towards "people-pleasing" tendencies. Because people would be mad at you, right? Do you have difficulty with boundaries? Maybe some FOMO or isolating in your sweats watching Netflix but you want more social interactions? If you answered yes to any or all of these, you are in the right place!
(704) 389-9178 View (704) 389-9178
Photo of Meagan Bullock, Clinical Social Work/Therapist in Charlotte, NC
Meagan Bullock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
Waitlist for new clients
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
(704) 859-2713 View (704) 859-2713
Photo of Kristen Lynn McClure, Clinical Social Work/Therapist in Charlotte, NC
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209  (Online Only)
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
(704) 751-5086 View (704) 751-5086
Photo of Chasity K Adams, Psychologist in Charlotte, NC
Chasity K Adams
Psychologist, PsyD
Verified Verified
2 Endorsed
Charlotte, NC 28262
Hello! I am a Licensed Psychologist. I serve individuals and couples who are experiencing depression, anxiety, disordered eating, substance abuse issues, self-esteem issues, relationship concerns, leadership and management efficiency, and past trauma. In addition to providing individual and couples counseling, I thoroughly enjoy facilitating Acceptance and Commitment Therapy (ACT) workshops. Please follow me on social media to find out about upcoming workshops as well as inspirational videos and quotes.
Hello! I am a Licensed Psychologist. I serve individuals and couples who are experiencing depression, anxiety, disordered eating, substance abuse issues, self-esteem issues, relationship concerns, leadership and management efficiency, and past trauma. In addition to providing individual and couples counseling, I thoroughly enjoy facilitating Acceptance and Commitment Therapy (ACT) workshops. Please follow me on social media to find out about upcoming workshops as well as inspirational videos and quotes.
(704) 240-5065 View (704) 240-5065
Photo of Karen Crane, Psychologist in Charlotte, NC
Karen Crane
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
(704) 458-8188 View (704) 458-8188
Photo of Latise Moore, Clinical Social Work/Therapist in Charlotte, NC
Latise Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28278
Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.
Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.
(704) 966-6131 View (704) 966-6131
Photo of Karmen Robinson, Clinical Social Work/Therapist in Charlotte, NC
Karmen Robinson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Charlotte, NC 28210
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
Are you stepping into the beautiful chaos of motherhood while navigating the unpredictability of life's stressors? I'm here for you. In my practice, I specialize in supporting women like you as you embark on the journey of self-discovery, pregnancy, and parenthood. Together, we'll navigate uncertainly, embracing the joys and challenges that come your way. As your guide, my focus extends beyond the traditional realms. I understand the unique pressures you face – societal expectations, body image standards, and the internal struggles that can manifest in disordered eating habits. Let's unravel these complexities together.
(704) 350-2660 View (704) 350-2660
Photo of Stacy Schumpert, Clinical Social Work/Therapist in Charlotte, NC
Stacy Schumpert
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28206  (Online Only)
Hello, I'm Stacy, a clinical therapist dedicated to empowering individuals to achieve their full potential. If you're feeling stuck or disconnected from yourself, and you're ready to gain understanding and tools to shift in a more helpful direction, I'm here to support you. I believe that you already possess the answers within you, and my goal is to help you unlock that inner wisdom and equip you with practical tools that extend beyond our sessions.
Hello, I'm Stacy, a clinical therapist dedicated to empowering individuals to achieve their full potential. If you're feeling stuck or disconnected from yourself, and you're ready to gain understanding and tools to shift in a more helpful direction, I'm here to support you. I believe that you already possess the answers within you, and my goal is to help you unlock that inner wisdom and equip you with practical tools that extend beyond our sessions.
(704) 387-3082 View (704) 387-3082
Photo of Kimberla Everett, Counselor in Charlotte, NC
Kimberla Everett
Counselor, LCMHC
Verified Verified
Charlotte, NC 28216
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
(704) 486-5125 View (704) 486-5125
Photo of Tierra Jones, Clinical Social Work/Therapist in Charlotte, NC
Tierra Jones
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
Hey! I'm Tierra a Licensed Clinical Social Worker. Some quick facts about me are that I like to travel, try different foods, and love anime. I offer a safe space where you can share the positives and negatives without any judgement. And you can express your emotions and thoughts that you could not do otherwise in your daily life. Whether you feel you're in a good place in your life but would like extra support or you feel many things are going wrong and don't know where to turn. I am here to assist you wherever you may be to listen, uplift, and motivate you.
Hey! I'm Tierra a Licensed Clinical Social Worker. Some quick facts about me are that I like to travel, try different foods, and love anime. I offer a safe space where you can share the positives and negatives without any judgement. And you can express your emotions and thoughts that you could not do otherwise in your daily life. Whether you feel you're in a good place in your life but would like extra support or you feel many things are going wrong and don't know where to turn. I am here to assist you wherever you may be to listen, uplift, and motivate you.
(336) 360-5854 View (336) 360-5854

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.