Therapists in Virginia Beach, VA
James Baughman
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23452
James Baughman is a Licensed Clinical Social Worker with 12 years' experience working in community mental health, crisis services, and group practice. His primary focus in using Cognitive-Behavioral Therapy (CBT) to assist clients with addressing current and past life stressors to include dealing with depression, anxiety, relationship problems, stage of life problems, grief and loss, chronic mental illness, couples' issues, and holiday blues. He approaches therapy using a collaboration between the client and the therapist to build catharsis addressing presenting problems.
James Baughman is a Licensed Clinical Social Worker with 12 years' experience working in community mental health, crisis services, and group practice. His primary focus in using Cognitive-Behavioral Therapy (CBT) to assist clients with addressing current and past life stressors to include dealing with depression, anxiety, relationship problems, stage of life problems, grief and loss, chronic mental illness, couples' issues, and holiday blues. He approaches therapy using a collaboration between the client and the therapist to build catharsis addressing presenting problems.
Shaun Salzman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23452
Have you been struggling to cope with difficulties in life and unsure how to bring about a resolution? Have you been experiencing anxiety, depression, confusion, or anger in regards to an area of your life? My goal is to work collaboratively with you to help you take steps towards reaching your desired level of peace and understanding. I would like to provide a nurturing place for you to explore your struggles, ideas, and feelings. I utilize an integrated approach using cognitive-behavioral, person-centered, mindfulness, and humanistic to help you journey through your experiences in a healthy manner. I have over 7 years experience
Have you been struggling to cope with difficulties in life and unsure how to bring about a resolution? Have you been experiencing anxiety, depression, confusion, or anger in regards to an area of your life? My goal is to work collaboratively with you to help you take steps towards reaching your desired level of peace and understanding. I would like to provide a nurturing place for you to explore your struggles, ideas, and feelings. I utilize an integrated approach using cognitive-behavioral, person-centered, mindfulness, and humanistic to help you journey through your experiences in a healthy manner. I have over 7 years experience
Leiah Aleksich
Pre-Licensed Professional, LSW
Verified Verified
Virginia Beach, VA 23462
Hi there, I'm Leiah Aleksich, a social work supervisee bringing 2 years of experience in individual therapy to the table. My main focus is supporting adolescents and young adults grappling with life transitions, depression, motivation, and various other challenges. I strive to cultivate a welcoming space for my clients, enabling us to delve into emotions, thoughts, and triggers together. I firmly believe in the uniqueness of every individual, which is why I tailor our approach to suit you and your specific needs, aiming to develop coping strategies that resonate with your personality.
Hi there, I'm Leiah Aleksich, a social work supervisee bringing 2 years of experience in individual therapy to the table. My main focus is supporting adolescents and young adults grappling with life transitions, depression, motivation, and various other challenges. I strive to cultivate a welcoming space for my clients, enabling us to delve into emotions, thoughts, and triggers together. I firmly believe in the uniqueness of every individual, which is why I tailor our approach to suit you and your specific needs, aiming to develop coping strategies that resonate with your personality.
Latoya Gassaway-White
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23453
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
Futures Counseling Incorporated
Clinical Social Work/Therapist, LCSW, MAC, ACS
Verified Verified
1 Endorsed
Virginia Beach, VA 23464
Not accepting new clients
A place where many people choose to live and not visit is in their own minds. Whether it be through trauma, anxiety, rumination, or through an unyielding negative inner dialogue, this place serves as both a gift and curse in the eyes of many. While self-introspection is not a bad thing, research has often stated how a wandering mind if often an unhappy one. Many want to get away from that place, the intrusive thoughts, the lingering negative script that paralyzes what would otherwise be a clear mind. People often lose sight of who they were, a person who they could look in the mirror and be proud of.
A place where many people choose to live and not visit is in their own minds. Whether it be through trauma, anxiety, rumination, or through an unyielding negative inner dialogue, this place serves as both a gift and curse in the eyes of many. While self-introspection is not a bad thing, research has often stated how a wandering mind if often an unhappy one. Many want to get away from that place, the intrusive thoughts, the lingering negative script that paralyzes what would otherwise be a clear mind. People often lose sight of who they were, a person who they could look in the mirror and be proud of.
Juan O Turon
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Virginia Beach, VA 23454
Juan O. Turón is a native of Azul, Argentina and resides in the United States since 1998. Mr. Turón has a Bachelors of Arts degree in General Psychology, a Masters of Science in Marriage and Family Therapy, and a Certificate of Participation in anthropology courses from the University of Cambridge International Summer School from 2005. Mr. Turón is also a licensed Marriage and Family Therapist and approved Marriage and Family Therapy Supervisor through the Virginia Board of Counseling. Mr. Turón is currently finishing his doctoral studies Marriage and Family Therapy at Nova Southeastern University.
Juan O. Turón is a native of Azul, Argentina and resides in the United States since 1998. Mr. Turón has a Bachelors of Arts degree in General Psychology, a Masters of Science in Marriage and Family Therapy, and a Certificate of Participation in anthropology courses from the University of Cambridge International Summer School from 2005. Mr. Turón is also a licensed Marriage and Family Therapist and approved Marriage and Family Therapy Supervisor through the Virginia Board of Counseling. Mr. Turón is currently finishing his doctoral studies Marriage and Family Therapy at Nova Southeastern University.
Tyler Bray
Pre-Licensed Professional, LSW
Verified Verified
Virginia Beach, VA 23462
I'm Tyler Bray (she/her). Presently, I am a Supervisee of Social Work in Virginia, on the path to becoming a Licensed Clinical Social Worker. With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
I'm Tyler Bray (she/her). Presently, I am a Supervisee of Social Work in Virginia, on the path to becoming a Licensed Clinical Social Worker. With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
Stephanee Howell
RN, CIAYT, RYT500
Verified Verified
Virginia Beach, VA 23462
Somatic Therapy, Bodywork, Yoga Therapy, Healing Touch, and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, and coping issues explore my services to find relief and a new way of helping themselves. Those with trauma and diagnosed PTSD receive additional tools to regulate symptoms through this non-diagnostic and integrative methodology.
Somatic Therapy, Bodywork, Yoga Therapy, Healing Touch, and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, and coping issues explore my services to find relief and a new way of helping themselves. Those with trauma and diagnosed PTSD receive additional tools to regulate symptoms through this non-diagnostic and integrative methodology.
Leah C Edwards
Resident in Counseling, MSEd, NCC
Verified Verified
Virginia Beach, VA 23464
Waitlist for new clients
As a Navy veteran and a military spouse, I am well-versed in the unique complexities the Military can bring to relationships and families. I believe that counseling is helpful not just for people suffering from mental health issues but also for people dealing with life's daily stressors, job stress, relationship issues, and struggling with communication.
As a Navy veteran and a military spouse, I am well-versed in the unique complexities the Military can bring to relationships and families. I believe that counseling is helpful not just for people suffering from mental health issues but also for people dealing with life's daily stressors, job stress, relationship issues, and struggling with communication.
Amber Moore
Licensed Professional Counselor, LPC, MS
Verified Verified
Virginia Beach, VA 23456 (Online Only)
Waitlist for new clients
Our world is filled with people fighting silent battles every day, and I am here to help. I am a Licensed Professional Counselor with over 10 years of experience. I provide a holistic approach to help navigate through past struggles and work towards healing your mind, body, and spirit. I work with individuals struggling with anxiety, depression, life transitions, grief, stress management, self-esteem, and trauma. With support and a safe space, I believe that challenges can move towards healing and growth. I am also an Approved Clinical Supervisor (ACS) and enjoy supervising Residents in Counseling.
Our world is filled with people fighting silent battles every day, and I am here to help. I am a Licensed Professional Counselor with over 10 years of experience. I provide a holistic approach to help navigate through past struggles and work towards healing your mind, body, and spirit. I work with individuals struggling with anxiety, depression, life transitions, grief, stress management, self-esteem, and trauma. With support and a safe space, I believe that challenges can move towards healing and growth. I am also an Approved Clinical Supervisor (ACS) and enjoy supervising Residents in Counseling.
Tesa Mullins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23451 (Online Only)
Welcome to a space where your mental health takes center stage. I am dedicated in guiding you on your journey to emotional well-being. With a warm and empathetic approach, I provide a safe haven for self-exploration and growth. As a licensed clinical social worker, I bring a wealth of experience and a genuine passion for helping individuals navigate life's challenges. My therapeutic style is rooted in compassion, respect, and collaboration. Together, we'll explore your thoughts and feelings, working towards empowering you to grow and make changes in your life.
Welcome to a space where your mental health takes center stage. I am dedicated in guiding you on your journey to emotional well-being. With a warm and empathetic approach, I provide a safe haven for self-exploration and growth. As a licensed clinical social worker, I bring a wealth of experience and a genuine passion for helping individuals navigate life's challenges. My therapeutic style is rooted in compassion, respect, and collaboration. Together, we'll explore your thoughts and feelings, working towards empowering you to grow and make changes in your life.
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Kayla Gasper
Licensed Professional Counselor, LPC, LSATP, CSAC
Verified Verified
1 Endorsed
Virginia Beach, VA 23452
Waitlist for new clients
Sometimes, we get stuck in our lives and need assistance. These moments could be because of depression, anxiety, trauma, interpersonal conflicts, or behavioral difficulties. To help work through these moments, we may need a safe space to be open and honest with ourselves to help us gain the tools to change. I help you feel safe so we can actively work toward changing and resolving the concerns that brought you to therapy.
Sometimes, we get stuck in our lives and need assistance. These moments could be because of depression, anxiety, trauma, interpersonal conflicts, or behavioral difficulties. To help work through these moments, we may need a safe space to be open and honest with ourselves to help us gain the tools to change. I help you feel safe so we can actively work toward changing and resolving the concerns that brought you to therapy.
Robert Phillips
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23452
My name is Robert Phillips. I hold an LPC license from the state of Virginia and am a Certified Substance Abuse Professional with CSAC - A certificate. My approach is to build a strong therapeutic relationship, stay focused on the client in the present moment without judgment, help people gain skills and tools for managing complicated situations, and encourage a spirit of openness, curiosity, and acceptance to help individuals understand they can choose to respond rationally and control behaviors
My name is Robert Phillips. I hold an LPC license from the state of Virginia and am a Certified Substance Abuse Professional with CSAC - A certificate. My approach is to build a strong therapeutic relationship, stay focused on the client in the present moment without judgment, help people gain skills and tools for managing complicated situations, and encourage a spirit of openness, curiosity, and acceptance to help individuals understand they can choose to respond rationally and control behaviors
OCD & Anxiety Specialists
Resident in Counseling
Verified Verified
Virginia Beach, VA 23452 (Online Only)
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards specializing with people experiencing anxiety and OCD. The form of therapy and methods I use are considered the gold standard for working with these challenges in a way that helps the person Take Back Control.
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards specializing with people experiencing anxiety and OCD. The form of therapy and methods I use are considered the gold standard for working with these challenges in a way that helps the person Take Back Control.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Virginia Beach, VA 23452
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Delores Morris
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23453
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Sarah Pitzen
Licensed Professional Counselor, LPC, ATR
Verified Verified
2 Endorsed
Virginia Beach, VA 23454
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Kristin Bates
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23452 (Online Only)
Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.
Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.
Keen Insights
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23451 (Online Only)
Waitlist for new clients
I believe that healing takes place differently for every human being. While there are commonalities across the experience of healing, there is no other person on this earth that must walk in your shoes for a lifetime. Understanding your strengths and unlearning those beliefs that have kept you feeling stuck is where I aim to set a foundation for where your journey of self-discovery goes next. My goal is to seek out and heal the "root" cause of fears and anxiety, and additionally, to establish your own personal sense of safety after traumatic experiences. I consider it an honor and privilege to hold space for you.
I believe that healing takes place differently for every human being. While there are commonalities across the experience of healing, there is no other person on this earth that must walk in your shoes for a lifetime. Understanding your strengths and unlearning those beliefs that have kept you feeling stuck is where I aim to set a foundation for where your journey of self-discovery goes next. My goal is to seek out and heal the "root" cause of fears and anxiety, and additionally, to establish your own personal sense of safety after traumatic experiences. I consider it an honor and privilege to hold space for you.
Danita Morales Ramos
Licensed Professional Counselor, PhD, LPC, LPCC, LMHC
Verified Verified
2 Endorsed
Virginia Beach, VA 23464
WE are accepting new patients with openings this week for those who want to feel better now and accomplish their dreams in 2024. Let us help you get unstuck from troublesome habits, thoughts, and behaviors to become a better partner, parent, and producer. We use a holistic approach as you are a whole perfect person in an imperfect world. We support you in reclaiming your power. We bill insurance as a courtesy and we offer a sliding scale fee. Visit our website at www.azzerturself.com for detailed information on our services.
WE are accepting new patients with openings this week for those who want to feel better now and accomplish their dreams in 2024. Let us help you get unstuck from troublesome habits, thoughts, and behaviors to become a better partner, parent, and producer. We use a holistic approach as you are a whole perfect person in an imperfect world. We support you in reclaiming your power. We bill insurance as a courtesy and we offer a sliding scale fee. Visit our website at www.azzerturself.com for detailed information on our services.
See more therapy options for Virginia Beach
Nearby Searches for Virginia Beach
- Achilles
- Cape Charles
- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Yorktown
How does your Therapist compare?
Number of Therapists in Virginia Beach, VA
1,000+
Average cost per session
$140
Therapists in Virginia Beach, VA who prioritize treating:
93% | Anxiety |
90% | Depression |
76% | Self Esteem |
73% | Coping Skills |
72% | Stress |
71% | Relationship Issues |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
74% | BlueCross and BlueShield |
72% | Anthem | Elevance |
How Therapists in Virginia Beach, VA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Virginia Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.