Therapists in New Orleans, LA

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Photo of Behavioral and Community Health Group/CROPs, Clinical Social Work/Therapist in New Orleans, LA
Behavioral and Community Health Group/CROPs
Clinical Social Work/Therapist, DSW, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70127
Does life seem too overwhelming sometimes? Does it feel too stressful to keep it all together? Would you benefit from an understanding and supportive team that can help you feel better while working to realize your goals? Our highly skilled clinicians and coaches at Behavioral and Community Health/CROPs are trained to address a variety of emotional and behavioral issues, including but not limited to depression, anxiety, grief, trauma, anger, relationships, substance abuse/addictions, spirituality, career issues, HIV/AIDS, LGBTQAI+, domestic violence, divorce, and incarceration.
Does life seem too overwhelming sometimes? Does it feel too stressful to keep it all together? Would you benefit from an understanding and supportive team that can help you feel better while working to realize your goals? Our highly skilled clinicians and coaches at Behavioral and Community Health/CROPs are trained to address a variety of emotional and behavioral issues, including but not limited to depression, anxiety, grief, trauma, anger, relationships, substance abuse/addictions, spirituality, career issues, HIV/AIDS, LGBTQAI+, domestic violence, divorce, and incarceration.
(504) 608-5424 View (504) 608-5424
Photo of Kearney McDonnell, Clinical Social Work/Therapist in New Orleans, LA
Kearney McDonnell
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
New Orleans, LA 70119
My work is rooted in a holistic, trauma-informed, and intersectional psychodynamic approach that seeks to find harmony between your head, heart, and hand. I work side by side with adults and adolescents seeking healing, balance, and personal growth through empathic and curious interrogation of self. Together we will strive to locate and understand the strategies which have helped you so far, release patterns and cycles that no longer serve you, and build more adaptive pathways of being and relating.
My work is rooted in a holistic, trauma-informed, and intersectional psychodynamic approach that seeks to find harmony between your head, heart, and hand. I work side by side with adults and adolescents seeking healing, balance, and personal growth through empathic and curious interrogation of self. Together we will strive to locate and understand the strategies which have helped you so far, release patterns and cycles that no longer serve you, and build more adaptive pathways of being and relating.
(504) 222-2454 View (504) 222-2454
Photo of Leigh Miller, Psychologist in New Orleans, LA
Leigh Miller
Psychologist, PsyD
Not Verified Not Verified
New Orleans, LA 70118
Change can be scary. Ironically, in order to enact change we actually need to start with self-acceptance. A deep sense of I-am-OK-ness provides the empowerment necessary to embark on change. This is where a solid therapeutic relationship can be profoundly supportive. It can provide a space of strength, safety and compassion - where the fears and obstacles can be unpacked and where you can discover and trust your innate abilities and strengths. Areas of expertise: Eating Disorders, Body Image and Body Dysmorphia, Women's Issues, Social Anxiety, Anxiety, Depression, Relationship Concerns and Life Transitions.
Change can be scary. Ironically, in order to enact change we actually need to start with self-acceptance. A deep sense of I-am-OK-ness provides the empowerment necessary to embark on change. This is where a solid therapeutic relationship can be profoundly supportive. It can provide a space of strength, safety and compassion - where the fears and obstacles can be unpacked and where you can discover and trust your innate abilities and strengths. Areas of expertise: Eating Disorders, Body Image and Body Dysmorphia, Women's Issues, Social Anxiety, Anxiety, Depression, Relationship Concerns and Life Transitions.
(504) 294-3848 View (504) 294-3848
Photo of Rebekah Anne Cianci, Licensed Professional Counselor in New Orleans, LA
Rebekah Anne Cianci
Licensed Professional Counselor, MS, MEd, BCBA, LPC
Verified Verified
New Orleans, LA 70113  (Online Only)
Waitlist for new clients
I work with a wide range of clients, but have a particular focus on working with neurodiversity and/or trauma. I believe in being an active listener, and engaging clients about their own goals. In my counseling practice I work to build a helping relationship with clients and help clients reach their goals through personal insight, examination of experiences and practice of new coping skills. As a behavior analyst, I work with clients to determine goals and skills that will help clients build relationships, enhance safety and learn. ABA is primarily provided to children who have been diagnosed with autism and includes parent training
I work with a wide range of clients, but have a particular focus on working with neurodiversity and/or trauma. I believe in being an active listener, and engaging clients about their own goals. In my counseling practice I work to build a helping relationship with clients and help clients reach their goals through personal insight, examination of experiences and practice of new coping skills. As a behavior analyst, I work with clients to determine goals and skills that will help clients build relationships, enhance safety and learn. ABA is primarily provided to children who have been diagnosed with autism and includes parent training
(504) 353-9721 View (504) 353-9721
Photo of Liz Green, Licensed Professional Counselor in New Orleans, LA
Liz Green
Licensed Professional Counselor, MS, MFA, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70119  (Online Only)
“You need to learn to be happy on your own,” "You're too sensitive,” "Stop overthinking." These kinds of judgements and criticisms are incorrect and make you feel worse. How you see your story, and what actions you take in your life as a result, can either create stress, sadness, anger, and inner turmoil; or joy, inspiration, hope, and relaxation. What could someone say to you that would make you feel understood or at peace instead of bad, unworthy, or "crazy," and how can you consistently know those "good" things about you instead of thoughts that make you feel bad? I help my clients find unique, true answers to these questions.
“You need to learn to be happy on your own,” "You're too sensitive,” "Stop overthinking." These kinds of judgements and criticisms are incorrect and make you feel worse. How you see your story, and what actions you take in your life as a result, can either create stress, sadness, anger, and inner turmoil; or joy, inspiration, hope, and relaxation. What could someone say to you that would make you feel understood or at peace instead of bad, unworthy, or "crazy," and how can you consistently know those "good" things about you instead of thoughts that make you feel bad? I help my clients find unique, true answers to these questions.
(337) 520-7927 View (337) 520-7927
Photo of Edith González Flores, Clinical Social Work/Therapist in New Orleans, LA
Edith González Flores
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
An ideal patient would be open, willing, and ready to engage in deep dialogue (and practice). In doing so, they would be able to reflect on what is needed for them at the present time. This could be historical Trauma and/or any other mental health condition that has led to personal dysregulation (emotionally and physically). As they dive into the process of caring for themselves, they can build a stronger foundation of their own needs and goals. Ideally, they would be comforted by a sense of personal insights towards change and collective care.
An ideal patient would be open, willing, and ready to engage in deep dialogue (and practice). In doing so, they would be able to reflect on what is needed for them at the present time. This could be historical Trauma and/or any other mental health condition that has led to personal dysregulation (emotionally and physically). As they dive into the process of caring for themselves, they can build a stronger foundation of their own needs and goals. Ideally, they would be comforted by a sense of personal insights towards change and collective care.
(504) 766-3084 View (504) 766-3084
Photo of Katrenia White-Law, Licensed Professional Counselor in New Orleans, LA
Katrenia White-Law
Licensed Professional Counselor, MS, LPC
Verified Verified
New Orleans, LA 70130  (Online Only)
Katrenia has worked in mental health since 2016 to present with different populations such as peer support specialist supervisor working with CSOC and wraparound agency, Community Mental Health agencies as MHS/MHP, Functional Family Therapist Supervisor, Addiction and Couples Therapy. Katrenia's therapeutic approach is REBT/CBT and some Adlerian. Katrenia is passionate about helping others be and become the best version of themselves that they desire to be. During her free time she loves to relax at home with her family and watch movies or attending and being actively involved in church.
Katrenia has worked in mental health since 2016 to present with different populations such as peer support specialist supervisor working with CSOC and wraparound agency, Community Mental Health agencies as MHS/MHP, Functional Family Therapist Supervisor, Addiction and Couples Therapy. Katrenia's therapeutic approach is REBT/CBT and some Adlerian. Katrenia is passionate about helping others be and become the best version of themselves that they desire to be. During her free time she loves to relax at home with her family and watch movies or attending and being actively involved in church.
(318) 206-3400 View (318) 206-3400
Photo of Dr. Andrew Hancock-Shaw, Clinical Social Work/Therapist in New Orleans, LA
Dr. Andrew Hancock-Shaw
Clinical Social Work/Therapist, DSW, MSW, LCSW, BACS, CST
Verified Verified
1 Endorsed
New Orleans, LA 70131
Waitlist for new clients
Greetings, I am a psychotherapist who specializes in Trauma and Sex Therapy. My goal is to support you holistically working together to create a space of healing. Most of us experience some type of negative life event as we move throughout our lives. Events that are not fully processed may show up as increased anxiety, anger, depression, or unpleasant sensations in our bodies. I also work with individuals who have toxic shame. As a Sex Therapist, I work with individuals who want to explore and broaden their own sexuality and those with sexual concerns, sexual dysfunction, sexual pain and desire discrepancies.
Greetings, I am a psychotherapist who specializes in Trauma and Sex Therapy. My goal is to support you holistically working together to create a space of healing. Most of us experience some type of negative life event as we move throughout our lives. Events that are not fully processed may show up as increased anxiety, anger, depression, or unpleasant sensations in our bodies. I also work with individuals who have toxic shame. As a Sex Therapist, I work with individuals who want to explore and broaden their own sexuality and those with sexual concerns, sexual dysfunction, sexual pain and desire discrepancies.
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Photo of Monica Cazes, Licensed Professional Counselor in New Orleans, LA
Monica Cazes
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
New Orleans, LA 70115
My approach to clients is empathic, curious, and compassionate. I offer marriage/premarital counseling and relationship therapy with a focus on navigating healthy communication, conflict resolution, infidelity and intimacy. I work with a variety of couples and individuals in a safe space where all are welcome and LGBTQ+ clients are encouraged. I believe in meeting my clients where they are to highlight your strengths, preferences, and needs. Reaching out to find a therapist who feels like a good fit can be the hardest part of getting started. I take an active approach in fostering personal growth and self-reflection.
My approach to clients is empathic, curious, and compassionate. I offer marriage/premarital counseling and relationship therapy with a focus on navigating healthy communication, conflict resolution, infidelity and intimacy. I work with a variety of couples and individuals in a safe space where all are welcome and LGBTQ+ clients are encouraged. I believe in meeting my clients where they are to highlight your strengths, preferences, and needs. Reaching out to find a therapist who feels like a good fit can be the hardest part of getting started. I take an active approach in fostering personal growth and self-reflection.
(504) 353-9948 View (504) 353-9948
Photo of Heather Self, Licensed Professional Counselor in New Orleans, LA
Heather Self
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118
Seeking a counselor is a step we may take when there are aspects of our lives we want to improve, alter, or simply understand. My approach is holistic and collaborative. I will help you to clarify your goals for therapy, then utilize my role as counselor to facilitate your journey toward increased wellness as you create a future of your choosing. My services are grounded in the firm belief that each of us is capable of creating health over dysfunction in our lives. Sessions are tailored to each client's specific needs, goals, and learning style.
Seeking a counselor is a step we may take when there are aspects of our lives we want to improve, alter, or simply understand. My approach is holistic and collaborative. I will help you to clarify your goals for therapy, then utilize my role as counselor to facilitate your journey toward increased wellness as you create a future of your choosing. My services are grounded in the firm belief that each of us is capable of creating health over dysfunction in our lives. Sessions are tailored to each client's specific needs, goals, and learning style.
(504) 684-5322 View (504) 684-5322
Photo of Lisa Williams, Clinical Social Work/Therapist in New Orleans, LA
Lisa Williams
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70130
Healing from a traumatic event or a history of childhood abuse brings a sense of peace and allows us to feel joy in our lives. I am a Licensed Clinical Social Worker who helps those who want to heal from trauma including complex PTSD. I enjoy working with clients who want to move past events that keep them stuck so that they can grow. I have offices in St. Francisville and New Orleans and take most commercial insurances.
Healing from a traumatic event or a history of childhood abuse brings a sense of peace and allows us to feel joy in our lives. I am a Licensed Clinical Social Worker who helps those who want to heal from trauma including complex PTSD. I enjoy working with clients who want to move past events that keep them stuck so that they can grow. I have offices in St. Francisville and New Orleans and take most commercial insurances.
(225) 438-9319 View (225) 438-9319
Photo of Hunter Phillips, Clinical Social Work/Therapist in New Orleans, LA
Hunter Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70124
In seven years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
In seven years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
(504) 414-6302 View (504) 414-6302
Photo of Debbie Hartzo, Clinical Social Work/Therapist in New Orleans, LA
Debbie Hartzo
Clinical Social Work/Therapist, LMSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
(985) 307-5263 View (985) 307-5263
Photo of Michael Gerkovich, Licensed Professional Counselor in New Orleans, LA
Michael Gerkovich
Licensed Professional Counselor, MPS, LPC, ATR-BC
Verified Verified
New Orleans, LA 70117
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
(504) 788-2286 View (504) 788-2286
Photo of Rebecca Waltner, Licensed Professional Counselor in New Orleans, LA
Rebecca Waltner
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
8 Endorsed
New Orleans, LA 70118
Do you want to change but don't know where to begin? Are you tired of experiencing the same outcomes in your relationships? Is it time for you to try something new? Has someone you know suggested you need to talk to someone? Do you feel lost or alone? As a counselor, I believe everyone has the ability to change their life and make meaning out of life. If this sounds like you, I can help.
Do you want to change but don't know where to begin? Are you tired of experiencing the same outcomes in your relationships? Is it time for you to try something new? Has someone you know suggested you need to talk to someone? Do you feel lost or alone? As a counselor, I believe everyone has the ability to change their life and make meaning out of life. If this sounds like you, I can help.
(504) 608-6039 View (504) 608-6039
Photo of Jennifer Keyte, Clinical Social Work/Therapist in New Orleans, LA
Jennifer Keyte
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
New Orleans, LA 70118
Waitlist for new clients
I have years of experience working with young adults, parents/families, and educators to navigate the unique challenges each of these experiences can bring. I support clients in navigating life transitions, identity development, values clarity, emotion regulation, and shame resilience. I also work with clients on attachment-related relationship dynamics and challenges that stem from early childhood or other attachment injuries. By connecting in a safe, compassionate, and non-judgmental space, clients are able to explore their internal worlds and gain clarity as well as a renewed sense of empowerment in their lives.
I have years of experience working with young adults, parents/families, and educators to navigate the unique challenges each of these experiences can bring. I support clients in navigating life transitions, identity development, values clarity, emotion regulation, and shame resilience. I also work with clients on attachment-related relationship dynamics and challenges that stem from early childhood or other attachment injuries. By connecting in a safe, compassionate, and non-judgmental space, clients are able to explore their internal worlds and gain clarity as well as a renewed sense of empowerment in their lives.
(504) 294-7911 View (504) 294-7911
Photo of Allison Asher, Psychologist in New Orleans, LA
Allison Asher
Psychologist, PhD, NCSP
Verified Verified
New Orleans, LA 70130
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
(504) 370-9910 View (504) 370-9910
Photo of Paige Ciolino, Licensed Professional Counselor in New Orleans, LA
Paige Ciolino
Licensed Professional Counselor, MEd, LPC
Verified Verified
New Orleans, LA 70119
You may be finding it difficult to self-regulate your emotions, behaviors, and/or attention, which is negatively impacting your relationships, performance at work or school, and overall health and well-being. You may struggle with people pleasing, perfectionism, procrastination/avoidance, or isolation. These behaviors were developed to protect yourself from internalized shame and guilt, but ultimately you feel burned out, exhausted, and unfulfilled. This is not how you want to live. You want to understand and accept yourself, create more balance, and feel more empowered in your daily life.
You may be finding it difficult to self-regulate your emotions, behaviors, and/or attention, which is negatively impacting your relationships, performance at work or school, and overall health and well-being. You may struggle with people pleasing, perfectionism, procrastination/avoidance, or isolation. These behaviors were developed to protect yourself from internalized shame and guilt, but ultimately you feel burned out, exhausted, and unfulfilled. This is not how you want to live. You want to understand and accept yourself, create more balance, and feel more empowered in your daily life.
(504) 788-1289 View (504) 788-1289
Photo of Summer Keenan, Licensed Professional Counselor in New Orleans, LA
Summer Keenan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70118  (Online Only)
I am a licensed professional counselor in the states of NJ and LA. I have over 10 years of experience and am passionate about helping adults with ADHD, depression, anxiety, trauma, grief, and cancer. Some of my client focus groups are educators, professionals in the service industry, and those undergoing treatment or in remission from cancer. I utilize a person centered approach, meaning I believe the client has all the tools needed to promote healing and change and that an authentic and compassionate relationship can create a safe space to explore and process that healing and change. Accepting some insurances in LA.
I am a licensed professional counselor in the states of NJ and LA. I have over 10 years of experience and am passionate about helping adults with ADHD, depression, anxiety, trauma, grief, and cancer. Some of my client focus groups are educators, professionals in the service industry, and those undergoing treatment or in remission from cancer. I utilize a person centered approach, meaning I believe the client has all the tools needed to promote healing and change and that an authentic and compassionate relationship can create a safe space to explore and process that healing and change. Accepting some insurances in LA.
(504) 414-7382 View (504) 414-7382
Photo of Mary jo Devlin, Clinical Social Work/Therapist in New Orleans, LA
Mary jo Devlin
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118
Not accepting new clients
I am an accomplished psychotherapist with over 30 years of clinical experience. Also I am "certified" in family therapy, having obtained a post-masters degree in that field. Finally I am certified in EMDR, Brainspotting, and Internal Family Systems therapy which I use extensively to treat trauma, phobias,and self-sabotaging behavior and thinking. In addition to operating my own private practice in Pennsylvania until 2015, I was full time faculty at the University of Pittsburgh Medical Center for 19 years and clinical faculty at the University of Pittsburgh and Penn State Medical schools for 10 years.
I am an accomplished psychotherapist with over 30 years of clinical experience. Also I am "certified" in family therapy, having obtained a post-masters degree in that field. Finally I am certified in EMDR, Brainspotting, and Internal Family Systems therapy which I use extensively to treat trauma, phobias,and self-sabotaging behavior and thinking. In addition to operating my own private practice in Pennsylvania until 2015, I was full time faculty at the University of Pittsburgh Medical Center for 19 years and clinical faculty at the University of Pittsburgh and Penn State Medical schools for 10 years.
(717) 301-4046 View (717) 301-4046

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
79% Self Esteem
78% Relationship Issues
73% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.