Therapists in Farmington Hills, MI

Photo of Lisa Schuba Seidel, Licensed Professional Counselor in Farmington Hills, MI
Lisa Schuba Seidel
Licensed Professional Counselor, MA
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
(248) 460-9093 View (248) 460-9093
Photo of Sabrina Bolvari, Psychologist in Farmington Hills, MI
Sabrina Bolvari
Psychologist, MA, LLP
Verified Verified
Farmington Hills, MI 48334
Waitlist for new clients
If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.
If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.
(734) 275-3704 View (734) 275-3704
Photo of Liberty Mental Health, Counselor in Farmington Hills, MI
Liberty Mental Health
Counselor
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
(248) 609-3734 View (248) 609-3734
Photo of Madeline Amey, Pre-Licensed Professional in Farmington Hills, MI
Madeline Amey
Pre-Licensed Professional
Verified Verified
Farmington Hills, MI 48334
My goal as a counselor is to provide a safe space for my clients to express, explore, and process their emotions and life’s problems. My psychological theory of choice is cognitive behavioral theory (CBT). This means I primarily use techniques that help clients identify and confront patterns in their thoughts, behaviors, and beliefs that are not serving them in order to develop more healthy, helpful patterns. I am passionate about helping others and I love hearing people tell their own stories. I am open to working with clients of all ages, and I am available for in-person and virtual sessions.
My goal as a counselor is to provide a safe space for my clients to express, explore, and process their emotions and life’s problems. My psychological theory of choice is cognitive behavioral theory (CBT). This means I primarily use techniques that help clients identify and confront patterns in their thoughts, behaviors, and beliefs that are not serving them in order to develop more healthy, helpful patterns. I am passionate about helping others and I love hearing people tell their own stories. I am open to working with clients of all ages, and I am available for in-person and virtual sessions.
(248) 780-1588 View (248) 780-1588
Photo of Constance Gwynn, Clinical Social Work/Therapist in Farmington Hills, MI
Constance Gwynn
Clinical Social Work/Therapist, LMSW, CSW, SSW
Verified Verified
Farmington Hills, MI 48331
I am a license clinical social worker/therapist providing psychotherapy for a broad range of psychological, emotional, and systemic issues of children, adolescents, and adults. I have over 3o years of experience providing mental and emotional support services to children, adolescents, and adults in psychiatric hospitals, juvenile facilities, community base facilities, schools, clinics and private practice. I have a passion for helping people heal within, change thinking errors, break negative cycles, and change their lives. I am skilled to empower clients to manage emotions, eliminate anxiety, depression, trauma, change Behavior.
I am a license clinical social worker/therapist providing psychotherapy for a broad range of psychological, emotional, and systemic issues of children, adolescents, and adults. I have over 3o years of experience providing mental and emotional support services to children, adolescents, and adults in psychiatric hospitals, juvenile facilities, community base facilities, schools, clinics and private practice. I have a passion for helping people heal within, change thinking errors, break negative cycles, and change their lives. I am skilled to empower clients to manage emotions, eliminate anxiety, depression, trauma, change Behavior.
(248) 516-2437 View (248) 516-2437
Photo of Deeper Roots Wellness, Clinical Social Work/Therapist in Farmington Hills, MI
Deeper Roots Wellness
Clinical Social Work/Therapist, LMSW, IECMH-E
Verified Verified
Farmington Hills, MI 48335
Parenting is tough, therapy can help! Deeper Roots Wellness specializes in perinatal, infant and early childhood mental health and wellness. We offer a relational focused therapy where individuals and families with young children get the care they need as they navigate all the uncertain gray spaces of life. Our holistic approach includes mindfulness, compassion, and paying attention to the connection between mind, body, relationships, and environment. Whether you’re planning for a family, adjusting to pregnancy or juggling the demands of raising young children you deserve the relationship of care that therapy can offer.
Parenting is tough, therapy can help! Deeper Roots Wellness specializes in perinatal, infant and early childhood mental health and wellness. We offer a relational focused therapy where individuals and families with young children get the care they need as they navigate all the uncertain gray spaces of life. Our holistic approach includes mindfulness, compassion, and paying attention to the connection between mind, body, relationships, and environment. Whether you’re planning for a family, adjusting to pregnancy or juggling the demands of raising young children you deserve the relationship of care that therapy can offer.
(248) 243-4859 View (248) 243-4859
Photo of Hutchison & Associates, Psychologist in Farmington Hills, MI
Hutchison & Associates
Psychologist, MA, LLP
Verified Verified
Farmington Hills, MI 48334
My name is Adowa, and I am a licensed psychotherapist based in Michigan. I obtained my master's degree from The Michigan School of Psychology in 2018, and since then, I've been working in Clinical Psychology, publishing books, and pursuing entrepreneurial ventures. As a mother and caregiver, I strive to be empathetic, compassionate, understanding, and dedicated to my clients' needs.
My name is Adowa, and I am a licensed psychotherapist based in Michigan. I obtained my master's degree from The Michigan School of Psychology in 2018, and since then, I've been working in Clinical Psychology, publishing books, and pursuing entrepreneurial ventures. As a mother and caregiver, I strive to be empathetic, compassionate, understanding, and dedicated to my clients' needs.
(248) 720-6053 View (248) 720-6053
Photo of Carol Weinberg Smith, Clinical Social Work/Therapist in Farmington Hills, MI
Carol Weinberg Smith
Clinical Social Work/Therapist, MSW, MFT, RN, LPC
Verified Verified
Farmington Hills, MI 48331
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
(248) 955-5951 View (248) 955-5951
Photo of Kara Ettenson, Clinical Social Work/Therapist in Farmington Hills, MI
Kara Ettenson
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48331
Hi! I have always felt such fulfillment from helping people be their best selves. My primary goal is to make sure that whatever you are struggling with, does not affect your ability to have a happy and healthy quality of life. I approach therapy in a caring, collaborative, compassionate, non-judgmental, and patient manner. I utilize evidence based practices to provide you with the long-term tools you will need to help you through the ups and downs in life. I offer timely in person and telehealth options for treatment for adult, children, and families.
Hi! I have always felt such fulfillment from helping people be their best selves. My primary goal is to make sure that whatever you are struggling with, does not affect your ability to have a happy and healthy quality of life. I approach therapy in a caring, collaborative, compassionate, non-judgmental, and patient manner. I utilize evidence based practices to provide you with the long-term tools you will need to help you through the ups and downs in life. I offer timely in person and telehealth options for treatment for adult, children, and families.
(248) 845-1087 View (248) 845-1087
Photo of Dana Maryse Shapero, Psychologist in Farmington Hills, MI
Dana Maryse Shapero
Psychologist, PhD
Verified Verified
Farmington Hills, MI 48334
It is difficult for children and adolescents to find an environment in which they can openly discuss the struggles that they are enduring. I work to facilitate an environment in which individuals can feel safe, supported, and understood, tailoring the dynamics within each session to meet each individuals unique needs. I then utilize an integrative approach - founded in Evidence Based Therapies - to specifically attend to each individual's needs so that they can most successfully overcome the obstacles that they are facing in their lives.
It is difficult for children and adolescents to find an environment in which they can openly discuss the struggles that they are enduring. I work to facilitate an environment in which individuals can feel safe, supported, and understood, tailoring the dynamics within each session to meet each individuals unique needs. I then utilize an integrative approach - founded in Evidence Based Therapies - to specifically attend to each individual's needs so that they can most successfully overcome the obstacles that they are facing in their lives.
(313) 437-4665 View (313) 437-4665
Photo of Brittany Davis, Clinical Social Work/Therapist in Farmington Hills, MI
Brittany Davis
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
1 Endorsed
Farmington Hills, MI 48336  (Online Only)
Struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have a unique set of concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experience in mental health, I understand the specific struggles faced by the BIPOC community concerning our mental & emotional well-being.
Struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have a unique set of concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experience in mental health, I understand the specific struggles faced by the BIPOC community concerning our mental & emotional well-being.
(248) 900-1505 View (248) 900-1505
Photo of Restorative Counseling Services, Master Social Work in Farmington Hills, MI
Restorative Counseling Services
Master Social Work, LMSW
Verified Verified
Farmington Hills, MI 48334
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
(248) 600-4475 View (248) 600-4475
Photo of Camille Lorraine Coby, Counselor in Farmington Hills, MI
Camille Lorraine Coby
Counselor, MA, LLPC, ACA
Verified Verified
2 Endorsed
Farmington Hills, MI 48334  (Online Only)
I’ve always been asked what’s the thing you would do for free? This is it! Especially working with children. My passion is helping people of all ages, to heal their minds through the awesome avenue of talk therapy. I believe together we can journey through this thing called life, and help you become a better person from the inside out, so that you can get back to that place of wholeness and wellness. I can not wait to talk to you.
I’ve always been asked what’s the thing you would do for free? This is it! Especially working with children. My passion is helping people of all ages, to heal their minds through the awesome avenue of talk therapy. I believe together we can journey through this thing called life, and help you become a better person from the inside out, so that you can get back to that place of wholeness and wellness. I can not wait to talk to you.
(248) 970-9269 View (248) 970-9269
Photo of Sahar Al-Tweej, Limited Licensed Psychologist in Farmington Hills, MI
Sahar Al-Tweej
Limited Licensed Psychologist, MA
Verified Verified
Farmington Hills, MI 48331
I believe the bravest thing you can do is begin to understand your own story and take control of your life. My goal as a therapist is to help you in this process and allow you the opportunity to heal and continue to live a meaningful life. This may be a difficult process, however, you do not need to suffer on your own. I strive to provide a safe and confidential environment where I can collaboratively work with my clients to formulate the best treatment plan that is tailored to their individual needs.
I believe the bravest thing you can do is begin to understand your own story and take control of your life. My goal as a therapist is to help you in this process and allow you the opportunity to heal and continue to live a meaningful life. This may be a difficult process, however, you do not need to suffer on your own. I strive to provide a safe and confidential environment where I can collaboratively work with my clients to formulate the best treatment plan that is tailored to their individual needs.
(313) 513-3346 View (313) 513-3346
Photo of Lynn Keidan, Master Social Work in Farmington Hills, MI
Lynn Keidan
Master Social Work, LMSW, CAADC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Does your upbringing in a household affected by substance abuse continue to cast a shadow over you daily life? Are you currently struggling with feelings of inadequacy, shame, or isolation? Do you find yourself evading conflict and uncomfortable emotions? Are your relationships lacking fulfillment, or characterized by conflict and avoidance? Do you feel compelled to rescue individuals whose lives spiral out of control? Lynn specializes in therapy for adult children of alcoholics (ACOAs) with over twenty-five years as a clinical social worker/psychotherapist in both mental health and substance abuse.
Does your upbringing in a household affected by substance abuse continue to cast a shadow over you daily life? Are you currently struggling with feelings of inadequacy, shame, or isolation? Do you find yourself evading conflict and uncomfortable emotions? Are your relationships lacking fulfillment, or characterized by conflict and avoidance? Do you feel compelled to rescue individuals whose lives spiral out of control? Lynn specializes in therapy for adult children of alcoholics (ACOAs) with over twenty-five years as a clinical social worker/psychotherapist in both mental health and substance abuse.
(248) 467-8544 View (248) 467-8544
Photo of Dr. Emily Foxen-Craft, Psychologist in Farmington Hills, MI
Dr. Emily Foxen-Craft
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
Pediatric Pain and Behavioral Health, PLLC, may be a good fit for your child if your child is experiencing headaches, chronic pain or illness, recovering from sports injuries, or struggling with anxiety. Children, teens, and young adults often struggle to focus, manage stress, keep up with school, and enjoy their lives. Physical and mental health concerns can be stressful and frustrating for families who have often tried many medications and seen many different specialists. We can work together to help your child get their life back and develop resilience for life.
Pediatric Pain and Behavioral Health, PLLC, may be a good fit for your child if your child is experiencing headaches, chronic pain or illness, recovering from sports injuries, or struggling with anxiety. Children, teens, and young adults often struggle to focus, manage stress, keep up with school, and enjoy their lives. Physical and mental health concerns can be stressful and frustrating for families who have often tried many medications and seen many different specialists. We can work together to help your child get their life back and develop resilience for life.
(248) 617-0153 View (248) 617-0153
Photo of Evan West, Psychologist in Farmington Hills, MI
Evan West
Psychologist, PsyD, LP, MSCP
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
(248) 821-7374 View (248) 821-7374
Photo of Tina Miller, Pre-Licensed Professional in Farmington Hills, MI
Tina Miller
Pre-Licensed Professional, MS, TLLP
Verified Verified
Farmington Hills, MI 48336  (Online Only)
As a somatic, movement & trauma informed psychotherapist, my therapeutic approach honors the deeply interconnected mind-body relationship through combining the power of talk therapy with body based integration techniques. I believe true healing looks different for each person and enhancing the mind-body connection plays a powerful role in healing and ultimately leads to self empowerment. My goal is to create a safe space that encourages a collaborative exploration, a symbiotic therapeutic relationship to provide guidance, education, and support to help you emotionally thrive.
As a somatic, movement & trauma informed psychotherapist, my therapeutic approach honors the deeply interconnected mind-body relationship through combining the power of talk therapy with body based integration techniques. I believe true healing looks different for each person and enhancing the mind-body connection plays a powerful role in healing and ultimately leads to self empowerment. My goal is to create a safe space that encourages a collaborative exploration, a symbiotic therapeutic relationship to provide guidance, education, and support to help you emotionally thrive.
(248) 712-3184 View (248) 712-3184
Photo of Dr. Amy Zelidman, Psychologist in Farmington Hills, MI
Dr. Amy Zelidman
Psychologist, PhD, LP
Verified Verified
Farmington Hills, MI 48331
Every person I meet is unique and requires an individualized approach. I'm eclectic in both theory and in practice, so I personally tailor my outlook based on your needs and personality to find the direction best suited for you. Right now is an exceptional time requiring all of us to make changes; to adjust to a variety of stressors we hadn't even considered a short time ago. Thought processes, behaviors, and coping techniques are different. My goal is to help you adapt, by providing support and guided direction by utilizing the tools that are already in place while adding new perspectives and suggestions. We will work as a team.
Every person I meet is unique and requires an individualized approach. I'm eclectic in both theory and in practice, so I personally tailor my outlook based on your needs and personality to find the direction best suited for you. Right now is an exceptional time requiring all of us to make changes; to adjust to a variety of stressors we hadn't even considered a short time ago. Thought processes, behaviors, and coping techniques are different. My goal is to help you adapt, by providing support and guided direction by utilizing the tools that are already in place while adding new perspectives and suggestions. We will work as a team.
(248) 665-8244 View (248) 665-8244
Photo of Elizabeth Webster, Licensed Professional Counselor in Farmington Hills, MI
Elizabeth Webster
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Farmington Hills, MI 48331
Waitlist for new clients
I’m here to help those who have been called, or might consider themselves a "highly-sensitive" individual. The sensitivity might be a result from experiencing trauma, or due to sensory processing difficulties. Specifically, I support those with Autism, ADHD, Sensory Processing Disorders, Chronic Illness and family conflict. In therapy, clients are looking for a safe space to process their life experiences. As a late diagnosed and identified neurodivergent therapist, my goal is to empower my client who may experience the world in this beautiful and "different" way.
I’m here to help those who have been called, or might consider themselves a "highly-sensitive" individual. The sensitivity might be a result from experiencing trauma, or due to sensory processing difficulties. Specifically, I support those with Autism, ADHD, Sensory Processing Disorders, Chronic Illness and family conflict. In therapy, clients are looking for a safe space to process their life experiences. As a late diagnosed and identified neurodivergent therapist, my goal is to empower my client who may experience the world in this beautiful and "different" way.
(248) 824-6867 View (248) 824-6867

See more therapy options for Farmington Hills

How does your Therapist compare?

Number of Therapists in Farmington Hills, MI

400+

Average cost per session

$150

Therapists in Farmington Hills, MI who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
73% Coping Skills
72% Stress
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
63% Aetna
56% Blue Care Network

How Therapists in Farmington Hills, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Farmington Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.