Therapists in Palm Springs, CA

Photo of Shawn Wood, Clinical Social Work/Therapist in Palm Springs, CA
Shawn Wood
Clinical Social Work/Therapist, LCSW, RSW, CYC-P
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.
Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.
(760) 350-1982 View (760) 350-1982
Photo of Randall Baird, Marriage & Family Therapist in Palm Springs, CA
Randall Baird
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
(442) 275-8853 View (442) 275-8853
Photo of Brace Bacon, Marriage & Family Therapist in Palm Springs, CA
Brace Bacon
Marriage & Family Therapist
Verified Verified
10 Endorsed
Palm Springs, CA 92262
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
(323) 405-7255 View (323) 405-7255
Photo of Randall Meadows, Clinical Social Work/Therapist in Palm Springs, CA
Randall Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
(323) 801-8099 View (323) 801-8099
Photo of Alan Rooney, Psychologist in Palm Springs, CA
Alan Rooney
Psychologist, Dr, MS, Fellow
Verified Verified
Palm Springs, CA 92262  (Online Only)
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
(760) 338-1710 View (760) 338-1710
Photo of Jamie Simmons, Marriage & Family Therapist in Palm Springs, CA
Jamie Simmons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
(760) 459-2524 View (760) 459-2524
Photo of Robert Feferman, Clinical Social Work/Therapist in Palm Springs, CA
Robert Feferman
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
(760) 417-7259 View (760) 417-7259
Photo of Christopher Vincent Powers, Marriage & Family Therapist in Palm Springs, CA
Christopher Vincent Powers
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Affirmative, interactive, client-centered therapy can help you address depression, anxiety, and destructive behaviors. I serve heterosexual, gay, lesbian, bisexual, queer, trans, non-binary, and polyamorous individuals. I practice individual therapy, relationship counseling, and sex therapy. My experience includes working with substance use issues from a harm reduction approach, regardless of whether my client's goal is abstinence or substance use management. I love to help people address trauma, improve communication, take control of their lives, gain sexual confidence, and get their needs met.
Affirmative, interactive, client-centered therapy can help you address depression, anxiety, and destructive behaviors. I serve heterosexual, gay, lesbian, bisexual, queer, trans, non-binary, and polyamorous individuals. I practice individual therapy, relationship counseling, and sex therapy. My experience includes working with substance use issues from a harm reduction approach, regardless of whether my client's goal is abstinence or substance use management. I love to help people address trauma, improve communication, take control of their lives, gain sexual confidence, and get their needs met.
(415) 798-9586 View (415) 798-9586
Jessica Sturgill
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(760) 340-7087 View (760) 340-7087
Photo of Dan Bjierke, LMFT, CAPP, Marriage & Family Therapist in Palm Springs, CA
Dan Bjierke, LMFT, CAPP
Marriage & Family Therapist, LMFT, CAPP
Verified Verified
Palm Springs, CA 92264
Not accepting new clients
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Optimal Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Optimal Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
(619) 432-3126 View (619) 432-3126
Photo of Ron Diliberto, Clinical Social Work/Therapist in Palm Springs, CA
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
(323) 461-1761 View (323) 461-1761
Photo of Brian Healey, Clinical Social Work/Therapist in Palm Springs, CA
Brian Healey
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Palm Springs, CA 92262
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
(760) 856-0679 View (760) 856-0679
Jamie Trachtenberg
Clinical Social Work/Therapist, LCSW-CA, LCSW-NY, LCSW-OR
Verified Verified
Palm Springs, CA 92264  (Online Only)
I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with End of Life issues surrounding terminal illness, dying, grief and bereavement.
I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with End of Life issues surrounding terminal illness, dying, grief and bereavement.
View
Photo of Beverly Jewell Aasect Certified Sex Therapist, Counselor in Palm Springs, CA
Beverly Jewell Aasect Certified Sex Therapist
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
(760) 412-5676 View (760) 412-5676
Photo of Steven Batten, Clinical Social Work/Therapist in Palm Springs, CA
Steven Batten
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Springs, CA 92264
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
(442) 200-2201 View (442) 200-2201
Photo of David M Wolgin, Psychologist in Palm Springs, CA
David M Wolgin
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 297-5102 View (760) 297-5102
Photo of Courtney Whetstone, Marriage & Family Therapist in Palm Springs, CA
Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
(909) 314-2551 View (909) 314-2551
Photo of Dr. Ericka Hofmeyer, Marriage & Family Therapist in Palm Springs, CA
Dr. Ericka Hofmeyer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Licensed in CA, FL, MI and DE. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For women and couples, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
Licensed in CA, FL, MI and DE. Psychotherapy is a journey of discovery. It is a walk toward the self. The purpose of psychotherapy is to assist the patient with knowing the Self: their intrinsic goodness, wisdom and strength found within. For women and couples, this requires a setting aside of assumptions about the self and others in order for curiosity to emerge. In psychotherapy, we explore what brings meaning to life and what creates value. We ask, “Do my actions bring me closer to the person I want to be?” As I assist the patient with shoring up coping skills we also explore the wondrous road back to the Self.
(310) 692-9360 View (310) 692-9360
Photo of Dr. Wesley W Detwiler, Psychologist in Palm Springs, CA
Dr. Wesley W Detwiler
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
(619) 664-4463 View (619) 664-4463
Sandra Gail Curry
Psychologist, PsyD
Verified Verified
Palm Springs, CA 92262
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
(760) 237-4141 View (760) 237-4141

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$170

Therapists in Palm Springs, CA who prioritize treating:

93% Anxiety
86% Depression
83% Relationship Issues
78% Self Esteem
68% Grief
68% Trauma and PTSD
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

53% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH
52% Aetna

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.