Therapists in Columbus, OH

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Photo of Shana I Byrd, Marriage & Family Therapist in Columbus, OH
Shana I Byrd
Marriage & Family Therapist, MA, MFT
Verified Verified
Columbus, OH 43220
I truly believe that we all have personal strengths that help us work through life’s difficulties. We sometimes just need others to help us identify those strengths as well as ways to utilize them to cope and find solutions. I find it a privilege to walk along side clients as they discover their strengths, heal from trauma, and work to repair relationships with self and others.
I truly believe that we all have personal strengths that help us work through life’s difficulties. We sometimes just need others to help us identify those strengths as well as ways to utilize them to cope and find solutions. I find it a privilege to walk along side clients as they discover their strengths, heal from trauma, and work to repair relationships with self and others.
(740) 276-3052 View (740) 276-3052
Photo of Deborah F Vaughan, Licensed Professional Clinical Counselor in Columbus, OH
Deborah F Vaughan
Licensed Professional Clinical Counselor, LPCC, CCTP-II
Verified Verified
Columbus, OH 43231  (Online Only)
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time and I understand how difficult it can be to be vulnerable. We will work together to find an approach best suited for your unique challenges and goals. I work with adults challenged by the impact of trauma, PTSD, suicide loss, grief, depression, anxiety, insomnia, and stress.
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time and I understand how difficult it can be to be vulnerable. We will work together to find an approach best suited for your unique challenges and goals. I work with adults challenged by the impact of trauma, PTSD, suicide loss, grief, depression, anxiety, insomnia, and stress.
(614) 468-3590 View (614) 468-3590
Photo of Wendy Lydy, Counselor in Columbus, OH
Wendy Lydy
Counselor, MSEd, LPCC
Verified Verified
Columbus, OH 43235
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
(614) 412-3462 View (614) 412-3462
Photo of Pete Lobert, Counselor in Columbus, OH
Pete Lobert
Counselor, MA, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43219
At The Care Center I help clients dealing with issues including depression, anxiety, Post Traumatic Stress Disorder, previous traumas, and life adjustment issues. I also help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn empathic/active listening, I statements or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you don't need more "coping skills."
At The Care Center I help clients dealing with issues including depression, anxiety, Post Traumatic Stress Disorder, previous traumas, and life adjustment issues. I also help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn empathic/active listening, I statements or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you don't need more "coping skills."
(614) 503-0247 View (614) 503-0247
Photo of Mi' Kael L White-Davis, Counselor in Columbus, OH
Mi' Kael L White-Davis
Counselor, MS Ed, MS, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43204  (Online Only)
Grand Being! It is my hope to help you discover your pathway to success...however, you choose to define success. I am a staunch believer that, with the proper assistance, there is nothing that can not be overcome and conquered. I have proven this to myself and my clients time and time again through my work with incarcerates, SPMI, and children/adolescents. If you are seeking to become the best version of yourself and need someone who will help you to discover those elements, please contact me.
Grand Being! It is my hope to help you discover your pathway to success...however, you choose to define success. I am a staunch believer that, with the proper assistance, there is nothing that can not be overcome and conquered. I have proven this to myself and my clients time and time again through my work with incarcerates, SPMI, and children/adolescents. If you are seeking to become the best version of yourself and need someone who will help you to discover those elements, please contact me.
(614) 618-3623 View (614) 618-3623
Photo of Mackenzie Ambrozich, Clinical Social Work/Therapist in Columbus, OH
Mackenzie Ambrozich
Clinical Social Work/Therapist, SWT
Verified Verified
2 Endorsed
Columbus, OH 43201
I want to be a companion for clients walking through various issues and help them understand more about themselves, their relationships, and the world around them by the end of the session. I have experience of being part of an adoptive family and have a specific burden to work with adopted children and the siblings and parents of those children. I enjoy having conversations about faith and if a client should request this, it can be included in each session to the client’s level of comfort.
I want to be a companion for clients walking through various issues and help them understand more about themselves, their relationships, and the world around them by the end of the session. I have experience of being part of an adoptive family and have a specific burden to work with adopted children and the siblings and parents of those children. I enjoy having conversations about faith and if a client should request this, it can be included in each session to the client’s level of comfort.
(380) 207-1732 View (380) 207-1732
Photo of Susan Lipkin, Clinical Social Work/Therapist in Columbus, OH
Susan Lipkin
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235  (Online Only)
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
(380) 333-4256 View (380) 333-4256
Photo of John Nash, Licensed Professional Counselor in Columbus, OH
John Nash
Licensed Professional Counselor, MEd, LPC, LICDC
Verified Verified
Columbus, OH 43214  (Online Only)
Waitlist for new clients
Every human has a unique and sacred story, and to tell that story with your whole heart is one of the most critical and beautiful components of growth and wellness. To have the bravery to tell it requires, at the very least, a feeling of psychological safety. My primary goal – in alliance with you – is to create an environment of safety in which trust can grow. And through that trust to experience the freedom to nurture your authentic self. I want to communicate hope, value, and change to my clients who are in the midst of an experience of suffering, and will walk alongside of you in your journey towards your goals.
Every human has a unique and sacred story, and to tell that story with your whole heart is one of the most critical and beautiful components of growth and wellness. To have the bravery to tell it requires, at the very least, a feeling of psychological safety. My primary goal – in alliance with you – is to create an environment of safety in which trust can grow. And through that trust to experience the freedom to nurture your authentic self. I want to communicate hope, value, and change to my clients who are in the midst of an experience of suffering, and will walk alongside of you in your journey towards your goals.
(614) 532-2714 View (614) 532-2714
Photo of Lindsey Petersen, Licensed Professional Clinical Counselor in Columbus, OH
Lindsey Petersen
Licensed Professional Clinical Counselor, LPCC, LLC
Verified Verified
1 Endorsed
Columbus, OH 43221  (Online Only)
With 5.5 years of specialized training and experience, my expertise is primarily in the assessment, diagnosis, and treatment of eating disorders and frequent comorbidities (depression, anxiety, trauma). I am trained in a number of evidence-based modalities that I'm dedicated to delivering with warmth and excellence: Cognitive Processing Therapy (CPT) for treating PTSD, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and schema therapy. I am DBT (Dialectical Behavioral Therapy) and RO-DBT (Radically Open-Dialectical Behavioral Therapy) informed. Additionally, I am a certified Clinical Telemental Health Provider.
With 5.5 years of specialized training and experience, my expertise is primarily in the assessment, diagnosis, and treatment of eating disorders and frequent comorbidities (depression, anxiety, trauma). I am trained in a number of evidence-based modalities that I'm dedicated to delivering with warmth and excellence: Cognitive Processing Therapy (CPT) for treating PTSD, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and schema therapy. I am DBT (Dialectical Behavioral Therapy) and RO-DBT (Radically Open-Dialectical Behavioral Therapy) informed. Additionally, I am a certified Clinical Telemental Health Provider.
(380) 201-9178 View (380) 201-9178
Photo of Marie Rose, LPC Intern in Columbus, OH
Marie Rose
LPC Intern, CT, BSS
Verified Verified
1 Endorsed
Columbus, OH 43215
I specialize in working with people navigating life transitions surrounding evolving relationships with friends, family, and romantic partners and exploring career options or redefining or challenging religious/traditional beliefs.
I specialize in working with people navigating life transitions surrounding evolving relationships with friends, family, and romantic partners and exploring career options or redefining or challenging religious/traditional beliefs.
(380) 207-1360 View (380) 207-1360
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Columbus, OH
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Columbus, OH 43215
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(380) 204-9224 View (380) 204-9224
Photo of Jeannine Vegh, Marriage & Family Therapist in Columbus, OH
Jeannine Vegh
Marriage & Family Therapist, MA, IMFT
Verified Verified
2 Endorsed
Columbus, OH 43231
Hello, I value good customer service and so I am doing in-person only. My clients appreciate this. It is the only way, I feel, we can spend quality time together. Healing the inner child is a process that combines work on the mind, body and spirit. If we focus only on one aspect of this process, we are continuing to neglect that which has brought harm to us. We are only healing one half or one third of our whole being. Being brave enough to consider psychotherapy is a step toward choosing to become a better person, (or partner) choosing to heal or nurture your soul.
Hello, I value good customer service and so I am doing in-person only. My clients appreciate this. It is the only way, I feel, we can spend quality time together. Healing the inner child is a process that combines work on the mind, body and spirit. If we focus only on one aspect of this process, we are continuing to neglect that which has brought harm to us. We are only healing one half or one third of our whole being. Being brave enough to consider psychotherapy is a step toward choosing to become a better person, (or partner) choosing to heal or nurture your soul.
(614) 702-2579 View (614) 702-2579
Photo of Annie Alesandrini, Marriage & Family Therapist in Columbus, OH
Annie Alesandrini
Marriage & Family Therapist, MS, IMFT-S, LMFT
Verified Verified
1 Endorsed
Columbus, OH 43214  (Online Only)
We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.
We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.
(614) 482-2654 View (614) 482-2654
Photo of Ryan Sargent, Counselor in Columbus, OH
Ryan Sargent
Counselor, MSEd, LPCC
Verified Verified
Columbus, OH 43214
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
(614) 335-9109 View (614) 335-9109
Photo of Donna Lang- Get Centered Wellness, Licensed Professional Clinical Counselor in Columbus, OH
Donna Lang- Get Centered Wellness
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43209
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
(380) 207-1056 View (380) 207-1056
Photo of Katie M Loveless, Clinical Social Work/Therapist in Columbus, OH
Katie M Loveless
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43214
Hi! I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin.. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 16 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person centered lens and as something we do together. I believe it is important to celebrate the small successes.
Hi! I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin.. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 16 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person centered lens and as something we do together. I believe it is important to celebrate the small successes.
(614) 860-5106 View (614) 860-5106
Photo of Counseling, Ltd., Counselor in Columbus, OH
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43228
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425
Photo of Aidan Johnson, Marriage & Family Therapist in Columbus, OH
Aidan Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Columbus, OH 43221  (Online Only)
I see you- you're juggling numerous responsibilities while trying to maintain your sense of self. Maybe anxiety is there, making it difficult to enjoy the present moment or find clarity. Maybe you're navigating motherhood and feeling the weight of expectations. Feeling lost, anxious, or overwhelmed can make it hard to see the way forward. You're not alone. I'm here to offer a safe space and to guide you toward balance, confidence, and authentic fulfillment. We'll unravel patterns of behavior that keep you feeling stuck, unlocking your inner resilience and rewriting the narrative you're telling yourself. You deserve to thrive.
I see you- you're juggling numerous responsibilities while trying to maintain your sense of self. Maybe anxiety is there, making it difficult to enjoy the present moment or find clarity. Maybe you're navigating motherhood and feeling the weight of expectations. Feeling lost, anxious, or overwhelmed can make it hard to see the way forward. You're not alone. I'm here to offer a safe space and to guide you toward balance, confidence, and authentic fulfillment. We'll unravel patterns of behavior that keep you feeling stuck, unlocking your inner resilience and rewriting the narrative you're telling yourself. You deserve to thrive.
(740) 791-1401 View (740) 791-1401
Photo of Dr. Amanda Smith, Psychologist in Columbus, OH
Dr. Amanda Smith
Psychologist, PsyD, LCP
Verified Verified
Columbus, OH 43240  (Online Only)
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
(220) 226-7507 View (220) 226-7507
Photo of Jewel Romero, Licensed Professional Counselor in Columbus, OH
Jewel Romero
Licensed Professional Counselor, MS, LPC
Verified Verified
Columbus, OH 43213
Hi there! I am so happy that you are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! I do not take this lightly. As a therapist, I am here to remind you of WHO you are & ALL of the things that you are capable of accomplishing. We all go through different seasons in life: Some high, Some low. So why not reach out for help along the way! It would be an honor to be that help for you.
Hi there! I am so happy that you are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! I do not take this lightly. As a therapist, I am here to remind you of WHO you are & ALL of the things that you are capable of accomplishing. We all go through different seasons in life: Some high, Some low. So why not reach out for help along the way! It would be an honor to be that help for you.
(614) 714-5311 View (614) 714-5311

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.