Therapists in Louisville, KY

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Heartwood Therapy Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
(502) 237-8048 View (502) 237-8048
Photo of The Child Within: Child and Adult Therapy Services, Counselor in Louisville, KY
The Child Within: Child and Adult Therapy Services
Counselor, LPCC, RPT
Verified Verified
Louisville, KY 40222
My main clinical passion lies in helping young children, primarily newborns to age nine, better understand their own emotions so that they can cope with them adaptively. I also enjoy working with adults, particularly those who have experienced stress or trauma during their childhood. I recognize that oftentimes these painful experiences block people from accessing their authentic selves, which leads to a feeling of being “stuck.” With this perspective as my guide, I help clients of all ages work through their inter- and intra-personal defenses to become "unstuck".
My main clinical passion lies in helping young children, primarily newborns to age nine, better understand their own emotions so that they can cope with them adaptively. I also enjoy working with adults, particularly those who have experienced stress or trauma during their childhood. I recognize that oftentimes these painful experiences block people from accessing their authentic selves, which leads to a feeling of being “stuck.” With this perspective as my guide, I help clients of all ages work through their inter- and intra-personal defenses to become "unstuck".
(502) 694-0830 View (502) 694-0830
Photo of Rachel Taylor Martin, Art Therapist in Louisville, KY
Rachel Taylor Martin
Art Therapist, LPAT, ATR-BC
Verified Verified
Louisville, KY 40222
I am accepting new clients. I have worked over 25 years in various hospital settings. Are you finding it difficult to function and feeling a bit out of balance lately? Are you looking for a new way to deal with your daily struggles? Have you heard about art therapy, but not quite sure what it is and how it can help? I use a client-centered approach to therapy. Because who knows you and your situation any better than you? I will help guide you with empathy and understanding. Whatever your struggle is, it can be used to strengthen you, give you a new perspective and empower you to reach your ultimate goal of becoming your true self.
I am accepting new clients. I have worked over 25 years in various hospital settings. Are you finding it difficult to function and feeling a bit out of balance lately? Are you looking for a new way to deal with your daily struggles? Have you heard about art therapy, but not quite sure what it is and how it can help? I use a client-centered approach to therapy. Because who knows you and your situation any better than you? I will help guide you with empathy and understanding. Whatever your struggle is, it can be used to strengthen you, give you a new perspective and empower you to reach your ultimate goal of becoming your true self.
(502) 466-7255 View (502) 466-7255
Photo of Erin Riedel, Clinical Social Work/Therapist in Louisville, KY
Erin Riedel
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40217
Not accepting new clients
You know you want therapy, but you’re nervous about choosing a therapist. What if you end up with someone you have to educate about your sexual orientation or relationship structure? Or someone who doesn’t understand your gender identity or respect your pronouns? What if your therapist is dismissive of how oppression has impacted your mental health, or can’t handle the trauma you’ve been through? If you've had these worries as you look for a therapist, I might be the one for you. The people whose lives don’t fit neatly into society’s boxes aren’t just my “clinical interest” – they’re my community.
You know you want therapy, but you’re nervous about choosing a therapist. What if you end up with someone you have to educate about your sexual orientation or relationship structure? Or someone who doesn’t understand your gender identity or respect your pronouns? What if your therapist is dismissive of how oppression has impacted your mental health, or can’t handle the trauma you’ve been through? If you've had these worries as you look for a therapist, I might be the one for you. The people whose lives don’t fit neatly into society’s boxes aren’t just my “clinical interest” – they’re my community.
(502) 237-4603 View (502) 237-4603
Photo of Dr. Jamie Brodarick, Marriage & Family Therapist in Louisville, KY
Dr. Jamie Brodarick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Louisville, KY 40241
For over 15 years, I have helped clients improve their most important relationships. I have found that when we experience conflict, communication challenges, a lack of emotional/physical intimacy, or have unmet needs, we can struggle to feel complete. Whether I am working with an individual client, a couple, or an entire family system, I can support you in strengthening your intimate relationships. I specialize in maternal mental health (infertility, pregnancy, and postpartum), premarital and marital counseling, parent-child interactions, and extended family (in-laws, siblings, and family of origin) dynamics.
For over 15 years, I have helped clients improve their most important relationships. I have found that when we experience conflict, communication challenges, a lack of emotional/physical intimacy, or have unmet needs, we can struggle to feel complete. Whether I am working with an individual client, a couple, or an entire family system, I can support you in strengthening your intimate relationships. I specialize in maternal mental health (infertility, pregnancy, and postpartum), premarital and marital counseling, parent-child interactions, and extended family (in-laws, siblings, and family of origin) dynamics.
(502) 236-5075 View (502) 236-5075
Photo of Nathaniel Keller, Clinical Social Work/Therapist in Louisville, KY
Nathaniel Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223  (Online Only)
I am a Licensed independent social worker and I have been in the field for six years. I obtained my Bachelors and masters degree in social work from Asbury University. Over the course of my career I have worked with a range of mental health diagnosis such as PTSD, anxiety, depression as well as many other behavioral and emotional challenges. I strive to create a compassionate and reflective environment to assist client's in identifying and working towards their goals.
I am a Licensed independent social worker and I have been in the field for six years. I obtained my Bachelors and masters degree in social work from Asbury University. Over the course of my career I have worked with a range of mental health diagnosis such as PTSD, anxiety, depression as well as many other behavioral and emotional challenges. I strive to create a compassionate and reflective environment to assist client's in identifying and working towards their goals.
(502) 878-7197 View (502) 878-7197
Photo of Shannon Gambill, Clinical Social Work/Therapist in Louisville, KY
Shannon Gambill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
(502) 305-3794 View (502) 305-3794
Photo of Jay Ingram, Licensed Professional Counselor in Louisville, KY
Jay Ingram
Licensed Professional Counselor, PsyD, LPCC-S
Verified Verified
Louisville, KY 40204  (Online Only)
I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions.
I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions.
(502) 215-3389 View (502) 215-3389
Photo of Elizabeth Shultz in Louisville, KY
Elizabeth Shultz
MEd, CRC, CPRW
Verified Verified
Louisville, KY 40223
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
(502) 305-7405 View (502) 305-7405
Photo of Melanie A Albin, Marriage & Family Therapist in Louisville, KY
Melanie A Albin
Marriage & Family Therapist, PsyS, LMFT
Verified Verified
Louisville, KY 40222
The essence of my work is to facilitate self-growth that benefits you and your relationship with others. I specialize in couples and family therapy with children of all ages. I provide tools to guide you and your spouse to communicate and resolve issues including infidelity or grief. I work with couples who want to prevent a breakup or improve their relationship. I provide family therapy for children and teens who are anxious, hyperactive or underperforming in school or who are difficult to manage in school or at home. I also specialize with individuals who have anxiety, panic attacks or depression. ​
The essence of my work is to facilitate self-growth that benefits you and your relationship with others. I specialize in couples and family therapy with children of all ages. I provide tools to guide you and your spouse to communicate and resolve issues including infidelity or grief. I work with couples who want to prevent a breakup or improve their relationship. I provide family therapy for children and teens who are anxious, hyperactive or underperforming in school or who are difficult to manage in school or at home. I also specialize with individuals who have anxiety, panic attacks or depression. ​
(502) 797-2424 View (502) 797-2424
Photo of Angela Hall -Therapy For Women, Marriage & Family Therapist in Louisville, KY
Angela Hall -Therapy For Women
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Louisville, KY 40207
Accepting new clients! I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, spiritual, clinical, collaborative & trauma informed and is rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not proven effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic? Are you ready to find fulfillment and individuality following a lifetime of people-pleasing, codependence or religious trauma?
Accepting new clients! I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, spiritual, clinical, collaborative & trauma informed and is rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not proven effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic? Are you ready to find fulfillment and individuality following a lifetime of people-pleasing, codependence or religious trauma?
(502) 547-0152 View (502) 547-0152
Photo of Benjamin Edwards, Clinical Social Work/Therapist in Louisville, KY
Benjamin Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
Benjamin Edwards is a licensed clinical social worker. He received his master's degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing. Benjamin Edwards treats patients between the ages of 10 and 35.
Benjamin Edwards is a licensed clinical social worker. He received his master's degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing. Benjamin Edwards treats patients between the ages of 10 and 35.
(502) 273-5940 View (502) 273-5940
Photo of Nick Bach, Psychologist in Louisville, KY
Nick Bach
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
(502) 309-2634 View (502) 309-2634
Photo of Whitney Sims, Psychologist in Louisville, KY
Whitney Sims
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
Louisville, KY 40223  (Online Only)
Not accepting new clients
Like characters from our favorite stories, we often get stuck when we encounter obstacles on the journey toward who/where we want to be. Perhaps you’re at a stuck point. Perhaps you’re dealing with shame, self-doubt, traumatic stress, grief, anxiety, emotional imbalance, unstable relationships, or an outlook that only seems to be hurting you. I have some good news: “stuckness” doesn’t have to be your destiny. Periods of “stuckness” may present as giants, but they are also opportunities for awareness, growth, & change. As your therapist, I want to help you navigate the obstacles impeding your journey, so you can move forward.
Like characters from our favorite stories, we often get stuck when we encounter obstacles on the journey toward who/where we want to be. Perhaps you’re at a stuck point. Perhaps you’re dealing with shame, self-doubt, traumatic stress, grief, anxiety, emotional imbalance, unstable relationships, or an outlook that only seems to be hurting you. I have some good news: “stuckness” doesn’t have to be your destiny. Periods of “stuckness” may present as giants, but they are also opportunities for awareness, growth, & change. As your therapist, I want to help you navigate the obstacles impeding your journey, so you can move forward.
(502) 237-6593 View (502) 237-6593
Photo of Robin Jordan, Clinical Social Work/Therapist in Louisville, KY
Robin Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40220  (Online Only)
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
(502) 890-9617 View (502) 890-9617
Photo of Fran Deeley, Licensed Professional Clinical Counselor in Louisville, KY
Fran Deeley
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Louisville, KY 40207
If you are an individual struggling with an eating disorder, generalized anxiety, a mood disorder, or self-harm behaviors you are not alone. When one is struggling it is often hard to know where to start. I am here to meet you where you are and help you navigate life challenges brought on by mental health problems. Mental health can disrupt your relationships, your passions, and your ability to live the life you desire. We will work together on setting goals, developing coping skills to better mange emotions and stress and understanding underlying causes to mental health problems.
If you are an individual struggling with an eating disorder, generalized anxiety, a mood disorder, or self-harm behaviors you are not alone. When one is struggling it is often hard to know where to start. I am here to meet you where you are and help you navigate life challenges brought on by mental health problems. Mental health can disrupt your relationships, your passions, and your ability to live the life you desire. We will work together on setting goals, developing coping skills to better mange emotions and stress and understanding underlying causes to mental health problems.
(502) 236-5257 View (502) 236-5257
Photo of Thomas Haffner, Marriage & Family Therapist in Louisville, KY
Thomas Haffner
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40229  (Online Only)
If your marriage is struggling; If you are reeling from the aftermath of an affair; If you want your “surviving” marriage to be a “thriving” marriage; If you want to improve other relationships in your life; If you seek self improvement; Contact me. I have 20 years of experience helping people improve themselves and their relationships. Let’s get you started on a new path.
If your marriage is struggling; If you are reeling from the aftermath of an affair; If you want your “surviving” marriage to be a “thriving” marriage; If you want to improve other relationships in your life; If you seek self improvement; Contact me. I have 20 years of experience helping people improve themselves and their relationships. Let’s get you started on a new path.
(502) 233-2929 View (502) 233-2929
Photo of Leigha Miller, Licensed Professional Counselor Associate in Louisville, KY
Leigha Miller
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40222
Whether you are facing anxiety, depression, life and relational stressors, or healing from trauma, finding a non judgemental space to process can help you feel heard, understood and encouraged as you continue on your Life’s Journey. Working from a collaborative approach, I respect your values, and life’s experience, and can partner with you to identify your personal goals and assist you in making meaningful change to live in alignment with those values.
Whether you are facing anxiety, depression, life and relational stressors, or healing from trauma, finding a non judgemental space to process can help you feel heard, understood and encouraged as you continue on your Life’s Journey. Working from a collaborative approach, I respect your values, and life’s experience, and can partner with you to identify your personal goals and assist you in making meaningful change to live in alignment with those values.
(502) 335-4125 View (502) 335-4125
Photo of Katie Jacoby, Clinical Social Work/Therapist in Louisville, KY
Katie Jacoby
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Louisville, KY 40291
Therapy is a safe place where individuals can be open and talk about their life and situations that may be difficult or uncomfortable to discuss. I take pride in meeting the client where they are in their journey of life. A main goal of mine is making the client feel comfortable and secure and to help them understand their situation. Most of my experience is working with pre-teens, teenagers, and adults helping them navigate through life circumstances and assisting them with setting goals for sustainable change that they want to make.
Therapy is a safe place where individuals can be open and talk about their life and situations that may be difficult or uncomfortable to discuss. I take pride in meeting the client where they are in their journey of life. A main goal of mine is making the client feel comfortable and secure and to help them understand their situation. Most of my experience is working with pre-teens, teenagers, and adults helping them navigate through life circumstances and assisting them with setting goals for sustainable change that they want to make.
(502) 334-1245 View (502) 334-1245
Photo of Kayla Sheeran, Psychological Associate in Louisville, KY
Kayla Sheeran
Psychological Associate
Verified Verified
Louisville, KY 40241
I provide trained and compassionate care to children, adolescents, and adults who are struggling with anxiety, stress, trauma, low self-esteem, interpersonal conflict, relationship issues, identity issues, depression, and suicidal ideation.
I provide trained and compassionate care to children, adolescents, and adults who are struggling with anxiety, stress, trauma, low self-esteem, interpersonal conflict, relationship issues, identity issues, depression, and suicidal ideation.
(502) 373-6354 View (502) 373-6354

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
68% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.