Therapists in Ennis, MT

Photo of Tara M Maier, Counselor in Ennis, MT
Tara M Maier
Counselor, MS, PCLC
Verified Verified
Ennis, MT 59729
As a graduate of Montana State University's dual licensure pathway, I have gained invaluable skills in using Existential Therapy, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness to help clients unlock their inner strengths, values, and purpose. I'm a pre-licensed clinical professional counselor (PCLC) working towards an addictions counselor status with a wealth of experience and training to help you achieve your mental and emotional wellness goals.
As a graduate of Montana State University's dual licensure pathway, I have gained invaluable skills in using Existential Therapy, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness to help clients unlock their inner strengths, values, and purpose. I'm a pre-licensed clinical professional counselor (PCLC) working towards an addictions counselor status with a wealth of experience and training to help you achieve your mental and emotional wellness goals.
(406) 319-3086 View (406) 319-3086
Photo of Lindsay DeGroot, Counselor in Ennis, MT
Lindsay DeGroot
Counselor, MEd, LCPC-S, LSC, CCTP
Verified Verified
1 Endorsed
Ennis, MT 59729
At LD Counseling Services, we're here to support you on your journey towards improved mental health and well-being. As a small group private practice in rural Montana, we provide a safe and supportive environment for individuals, families, teens, and children looking to overcome past traumas, break unhealthy patterns, enhance self-awareness, and build stronger relationships. Our ideal clients are those who are ready to take an active role in their treatment and work towards their goals. We're here to provide you with the tools and guidance you need to overcome your challenges and live a more fulfilling life.
At LD Counseling Services, we're here to support you on your journey towards improved mental health and well-being. As a small group private practice in rural Montana, we provide a safe and supportive environment for individuals, families, teens, and children looking to overcome past traumas, break unhealthy patterns, enhance self-awareness, and build stronger relationships. Our ideal clients are those who are ready to take an active role in their treatment and work towards their goals. We're here to provide you with the tools and guidance you need to overcome your challenges and live a more fulfilling life.
(406) 215-2066 View (406) 215-2066
Photo of Heidi Wilson, Counselor in Ennis, MT
Heidi Wilson
Counselor, MA, LCPC, NCC
Verified Verified
Ennis, MT 59729
Whether this is your first experience with counseling or you are a well-seasoned participant in psychotherapy, starting a new therapeutic relationship can feel overwhelming. In our time together, you can expect a safe, supportive, and accepting space that nurtures healing and personal growth. I use an integrative approach that is person-centered, mindfulness-informed, and focused on meaning-making. I also utilize cognitive and behavioral approaches to collaboratively develop new ways of relating to thoughts, coping, and regulating emotions. My approach is holistic, attending to mind, body, and spirituality.
Whether this is your first experience with counseling or you are a well-seasoned participant in psychotherapy, starting a new therapeutic relationship can feel overwhelming. In our time together, you can expect a safe, supportive, and accepting space that nurtures healing and personal growth. I use an integrative approach that is person-centered, mindfulness-informed, and focused on meaning-making. I also utilize cognitive and behavioral approaches to collaboratively develop new ways of relating to thoughts, coping, and regulating emotions. My approach is holistic, attending to mind, body, and spirituality.
(406) 393-0267 View (406) 393-0267
Photo of Lisa Brubaker, LCSW, LLC, Clinical Social Work/Therapist in Ennis, MT
Lisa Brubaker, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ennis, MT 59729
I offer telemental health sessions via computer, iPad type devices, smart phone, and telephone. Change is possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be examined, understood and challenged in a safe and respectful way. As a psychotherapist it is my role to assist with this process of exploration and vulnerability. It is a privilege to be trusted with people's hopes and dreams for a more satisfying, balanced life.
I offer telemental health sessions via computer, iPad type devices, smart phone, and telephone. Change is possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be examined, understood and challenged in a safe and respectful way. As a psychotherapist it is my role to assist with this process of exploration and vulnerability. It is a privilege to be trusted with people's hopes and dreams for a more satisfying, balanced life.
(406) 282-0743 View (406) 282-0743
Photo of Darcy Dobb, Clinical Social Work/Therapist in Ennis, MT
Darcy Dobb
Clinical Social Work/Therapist, LCSW, MHPP
Verified Verified
Ennis, MT 59729
Not accepting new clients
Do you feel stuck in your life? Are you looking to develop more awareness and insight into your underlying motives, defenses, and desires? Oftentimes we have learned to cope in ways that are no longer effective. I use a blend of therapeutic approaches to help you move from “Dis-ease” towards Ease, “Dis-connection” towards Connection, “Dis-comfort” toward Comfort. To move from trudging through life, or feeling stuck, towards thriving. I would love to help you navigate the challenges you are facing. The goal of therapy is to feel empowered to find healing and solutions to navigate life and live more in the present.
Do you feel stuck in your life? Are you looking to develop more awareness and insight into your underlying motives, defenses, and desires? Oftentimes we have learned to cope in ways that are no longer effective. I use a blend of therapeutic approaches to help you move from “Dis-ease” towards Ease, “Dis-connection” towards Connection, “Dis-comfort” toward Comfort. To move from trudging through life, or feeling stuck, towards thriving. I would love to help you navigate the challenges you are facing. The goal of therapy is to feel empowered to find healing and solutions to navigate life and live more in the present.
(406) 282-8382 View (406) 282-8382

Online Therapists

Photo of Laurie Young, LCSW, PLLC, Clinical Social Work/Therapist in Ennis, MT
Laurie Young, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Butte, MT 59701
I am a licensed clinical social worker who works with all age groups. I have 12 years of practice working with kids and families, attachment and adoption issues, trauma recovery, anxiety and depression and LGBTQ+ issues. I also have experience with working with military personal and their families. I am passionate about helping others and my community.
I am a licensed clinical social worker who works with all age groups. I have 12 years of practice working with kids and families, attachment and adoption issues, trauma recovery, anxiety and depression and LGBTQ+ issues. I also have experience with working with military personal and their families. I am passionate about helping others and my community.
(406) 380-4086 View (406) 380-4086
Photo of Rebekah Driessen Patrick, Counselor in Ennis, MT
Rebekah Driessen Patrick
Counselor, LCPC
Verified Verified
Bozeman, MT 59715
Would you like to be really listened to, with powerful empathy and compassion? I offer individual therapy for adults and adolescents. I provide individuals struggling with stress, anxiety, depression, loss, post-traumatic stress disorder, and self-esteem a safe place to slow down, get to know, and learn how to care for your deepest self. I can help you learn to relate to difficult emotions and aspects of yourself in ways that support your growth toward the most relaxed, self-accepting, joyful you. I am gender affirming and sex and body positive.
Would you like to be really listened to, with powerful empathy and compassion? I offer individual therapy for adults and adolescents. I provide individuals struggling with stress, anxiety, depression, loss, post-traumatic stress disorder, and self-esteem a safe place to slow down, get to know, and learn how to care for your deepest self. I can help you learn to relate to difficult emotions and aspects of yourself in ways that support your growth toward the most relaxed, self-accepting, joyful you. I am gender affirming and sex and body positive.
(406) 414-7854 View (406) 414-7854
Photo of Donna Gardner, Clinical Social Work/Therapist in Ennis, MT
Donna Gardner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59718
Life is full of transitions and challenges; including relationship struggles, health issues, the loss of loved ones, stressors related to work or school, past traumas, aging and more. We all have our moments where we simply want support and understanding to help us navigate through difficult times. My goal is to provide that support and compassion for you in your life by helping you to regain hope, security, connections and trust. I provide a warm trusting, nonjudgmental atmosphere where you can feel safe to share, be heard and feel accepted.
Life is full of transitions and challenges; including relationship struggles, health issues, the loss of loved ones, stressors related to work or school, past traumas, aging and more. We all have our moments where we simply want support and understanding to help us navigate through difficult times. My goal is to provide that support and compassion for you in your life by helping you to regain hope, security, connections and trust. I provide a warm trusting, nonjudgmental atmosphere where you can feel safe to share, be heard and feel accepted.
View
Photo of Michelle Burkhart-Tague, Counselor in Ennis, MT
Michelle Burkhart-Tague
Counselor, MS, LCPC, CMHP, ACLC
Verified Verified
9 Endorsed
Bozeman, MT 59718
Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.
Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.
(406) 599-4981 View (406) 599-4981
Photo of Bridget Ashcraft, LCPC, PLLC, Counselor in Ennis, MT
Bridget Ashcraft, LCPC, PLLC
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Waitlist for new clients
Our systems – from our own bodies to the family and societal systems of which we are a part – are incredibly resourceful and complex. They carry templates and memories of past emboided and inter-generational experiences. And while our systems are adaptive and responsive, sometimes their best attempts at solving life’s challenges fall flat. In some cases, particularly where there has been acute or developmental trauma, old templates provoke pernicious repetitions – such as immobility in behaviors/relationships, or replacement of one unhelpful behavior/relationship for another equally unsatisfactory one.
Our systems – from our own bodies to the family and societal systems of which we are a part – are incredibly resourceful and complex. They carry templates and memories of past emboided and inter-generational experiences. And while our systems are adaptive and responsive, sometimes their best attempts at solving life’s challenges fall flat. In some cases, particularly where there has been acute or developmental trauma, old templates provoke pernicious repetitions – such as immobility in behaviors/relationships, or replacement of one unhelpful behavior/relationship for another equally unsatisfactory one.
(406) 564-4048 View (406) 564-4048
Photo of Rachel Smith Woodard, Counselor in Ennis, MT
Rachel Smith Woodard
Counselor, LCPC
Verified Verified
Bozeman, MT 59715
If qualitatively changing how you relate to yourself, others and the way you experience life, then the approach I use with my clients may speak to you. I aim to provide individuals with an experience that goes beyond talk therapy; as a seasoned level 2 Internal Family Systems (IFS) psychotherapist, the approach used with client consists of somatic, parts based experiential processing that can open the door for holistic and transformational psychotherapy. In addition to working at my private practice, I also am a senior staff therapist at MSU and have experience working with a variety presentations, including eating disorders.
If qualitatively changing how you relate to yourself, others and the way you experience life, then the approach I use with my clients may speak to you. I aim to provide individuals with an experience that goes beyond talk therapy; as a seasoned level 2 Internal Family Systems (IFS) psychotherapist, the approach used with client consists of somatic, parts based experiential processing that can open the door for holistic and transformational psychotherapy. In addition to working at my private practice, I also am a senior staff therapist at MSU and have experience working with a variety presentations, including eating disorders.
(406) 686-8476 View (406) 686-8476
Photo of Janna Niehus, Counselor in Ennis, MT
Janna Niehus
Counselor, MA, PCLC
Verified Verified
Bozeman, MT 59715  (Online Only)
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.
(406) 272-9477 View (406) 272-9477
Photo of Lauren Boland, Clinical Social Work/Therapist in Ennis, MT
Lauren Boland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bozeman, MT 59718
Waitlist for new clients
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the transformation you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion you are experiencing.
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the transformation you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion you are experiencing.
(406) 412-3393 View (406) 412-3393
Photo of Deborah Wilson, Clinical Social Work/Therapist in Ennis, MT
Deborah Wilson
Clinical Social Work/Therapist, MTS, MSW, LCSW, LAC
Verified Verified
1 Endorsed
Bozeman, MT 59718
My experience over the past 20 years as a spiritual care provider and an addictions counselor influences how I view grief, trauma, and healing. I understand how being human can be a struggle and the experiences through stages of life and other transitions are not always in our control. A compassionate presence has a significant impact to ease the overwhelm and distress that are natural during these times. I trust that as we learn to navigate and unwind traumatic experiences, we will also create new sustainable conditions to live with a greater sense of understanding and wellbeing.
My experience over the past 20 years as a spiritual care provider and an addictions counselor influences how I view grief, trauma, and healing. I understand how being human can be a struggle and the experiences through stages of life and other transitions are not always in our control. A compassionate presence has a significant impact to ease the overwhelm and distress that are natural during these times. I trust that as we learn to navigate and unwind traumatic experiences, we will also create new sustainable conditions to live with a greater sense of understanding and wellbeing.
(406) 296-6919 View (406) 296-6919
Photo of exceptional U, Clinical Social Work/Therapist in Ennis, MT
exceptional U
Clinical Social Work/Therapist, LCSW
Verified Verified
Butte, MT 59701
People have many fears when they consider going to therapy. Fear of change, feeling (insert your own word) weak? flawed? not normal? Imagine the life you truly desire. What do you need to do to create that life? Conquer your struggles, clear out your sabotaging thoughts & behaviors, override your fears, set goals. My priority is creating a nonjudgmental environment where you feel comfortable & understood. Together we will figure out how you can best achieve the life you imagined - balanced, fulfilled, healthy, productive, satisfying, peaceful. I will take time to get to know you and tailor my approach to what best fits your needs & comfort zone.
People have many fears when they consider going to therapy. Fear of change, feeling (insert your own word) weak? flawed? not normal? Imagine the life you truly desire. What do you need to do to create that life? Conquer your struggles, clear out your sabotaging thoughts & behaviors, override your fears, set goals. My priority is creating a nonjudgmental environment where you feel comfortable & understood. Together we will figure out how you can best achieve the life you imagined - balanced, fulfilled, healthy, productive, satisfying, peaceful. I will take time to get to know you and tailor my approach to what best fits your needs & comfort zone.
(406) 290-7494 View (406) 290-7494
Photo of Laura Cole, Clinical Social Work/Therapist in Ennis, MT
Laura Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Bozeman, MT 59715  (Online Only)
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
(406) 380-3118 View (406) 380-3118
Photo of Kris Loomis, Clinical Social Work/Therapist in Ennis, MT
Kris Loomis
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, MT 59047
Hello! Showing up for yourself by considering and advocating for your wellbeing is no small feat! It’s also an indicator of self-awareness, resilience, and perseverance which can be amazing places to start any journey. I am happy to be a resource and support on your path! It is possible to build a strong foundation of internal wellness and healing from which we can thrive, not just survive!
Hello! Showing up for yourself by considering and advocating for your wellbeing is no small feat! It’s also an indicator of self-awareness, resilience, and perseverance which can be amazing places to start any journey. I am happy to be a resource and support on your path! It is possible to build a strong foundation of internal wellness and healing from which we can thrive, not just survive!
(406) 296-5499 View (406) 296-5499
Photo of Mariah Rene McManis, Clinical Social Work/Therapist in Ennis, MT
Mariah Rene McManis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59718
I enjoy working with clients from all walks of life, and I integrate a wide range of interventions that pull from many different schools of thought. Overall, my goal is to build a strong and trusting relationship with my client. Furthermore, my focus is to aid my client in building a stronger mind body connection and to encourage personal growth through the use of self compassion, mindfulness, and shame resilience.
I enjoy working with clients from all walks of life, and I integrate a wide range of interventions that pull from many different schools of thought. Overall, my goal is to build a strong and trusting relationship with my client. Furthermore, my focus is to aid my client in building a stronger mind body connection and to encourage personal growth through the use of self compassion, mindfulness, and shame resilience.
(406) 412-6543 View (406) 412-6543
Photo of Kim Lockwood, Counselor in Ennis, MT
Kim Lockwood
Counselor, MA, EDS, LCPC
Verified Verified
Bozeman, MT 59718
Do you find yourself struggling to move past traumatic experiences? Are you stuck in behavioral patterns or using coping skills that are no longer effective, or even worse, harmful? Do you know what you'd like to change but have no idea how to actually do so? Therapy can and should teach new coping skills, help to heal old wounds (including trauma and PTSD), improve your struggles with mood and problematic habits and help you build a life that feels fulfilling and healthy to you! You can learn strategies and skills that help alleviate your current suffering and create inner peace while improving your overall mental health.
Do you find yourself struggling to move past traumatic experiences? Are you stuck in behavioral patterns or using coping skills that are no longer effective, or even worse, harmful? Do you know what you'd like to change but have no idea how to actually do so? Therapy can and should teach new coping skills, help to heal old wounds (including trauma and PTSD), improve your struggles with mood and problematic habits and help you build a life that feels fulfilling and healthy to you! You can learn strategies and skills that help alleviate your current suffering and create inner peace while improving your overall mental health.
(406) 283-4796 View (406) 283-4796
Photo of Dana Janes, Counselor in Ennis, MT
Dana Janes
Counselor, MS, LCPC
Verified Verified
Bozeman, MT 59718
Hi my name is Dana and I would love to start working with you at Bozeman Counseling Center! I currently have openings for ages 18+. For some, counseling may feel like an uncomfortable and vulnerable experience. I strive to provide a non-judgmental environment where you feel safe to explore your past, present, and future. Together we can discover how life experiences may have created thinking, feeling, and behavioral patterns that no longer suit you, and implement healthy changes that align with your beliefs. My goal is for you to feel heard, seen, and honored for all that is uniquely you. Visit us at bozemancounselingcenter.com
Hi my name is Dana and I would love to start working with you at Bozeman Counseling Center! I currently have openings for ages 18+. For some, counseling may feel like an uncomfortable and vulnerable experience. I strive to provide a non-judgmental environment where you feel safe to explore your past, present, and future. Together we can discover how life experiences may have created thinking, feeling, and behavioral patterns that no longer suit you, and implement healthy changes that align with your beliefs. My goal is for you to feel heard, seen, and honored for all that is uniquely you. Visit us at bozemancounselingcenter.com
(406) 624-6007 View (406) 624-6007

See more therapy options for Ennis

How does your Therapist compare?

Number of Therapists in Ennis, MT

< 10

Therapists in Ennis, MT who prioritize treating:

100% Depression
100% Anxiety
100% Domestic Abuse
100% Trauma and PTSD
100% Domestic Violence
100% Coping Skills
100% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% PacificSource

How Therapists in Ennis, MT see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ennis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.