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Allison B. Spitzer
Allison B. Spitzer
BS, MA
Photo of Allison B. Spitzer, BS, MA in Trumbull

Allison B. Spitzer

BS, MA

Verified by Psychology Today Verified by Psychology Today
Trumbull, CT 06611
(203) 612-5694
Let's Connect (203) 612-5694
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Be heard. Find joy. Try guided meditation. Art therapy. Tell your story, have a frank, no holds barred dialogue, find relief, get heartfelt empathy, respectful, practical guidance, and a new perspective. The “Therapeutic Coaching” here is unique, a blend of both disciplines. Clients often laugh here, even as they transform and heal from painful situations.
My background in interpersonal relations, group dynamics, and extensive therapeutic work with children in the arts, support your success here. Since 1975 I've loved this heartfelt, integrative work! I've consulted to 33 school districts, and served on the Boards of several non- profit organizations.
Call or Allison B. Spitzer now for a free 15 minute consultation - (203) 612-5694

My Practice at a Glance

Available both in-person and online

Allison B. Spitzer, M.A. Spitzer Health

Trumbull, CT 06611

(203) 612-5694

Allison Spitzer, M.A.

Highland Beach, FL 33487

For immediate, sensitive, practical, & compassionate help, my clients say Zooming with me is "totally cool, MUCH better than expected!" YES!
I specialize in Self Esteem, Depression and Anxiety 
$150 Per Session  
I see individuals, families and groups  
Let's Connect (203) 612-5694

My Practice at a Glance

Available both in-person and online

Allison B. Spitzer, M.A. Spitzer Health

Trumbull, CT 06611

(203) 612-5694

Allison Spitzer, M.A.

Highland Beach, FL 33487

For immediate, sensitive, practical, & compassionate help, my clients say Zooming with me is "totally cool, MUCH better than expected!" YES!
I specialize in Self Esteem, Depression and Anxiety 
$150 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo
Check fees and, if listed, ask to verify your insurance coverage. or (203) 612-5694
Allison B. Spitzer
BS, MA
Check fees and, if listed, ask to verify your insurance coverage. or (203) 612-5694
Allison B. Spitzer
BS, MA

Qualifications

  • Verified by Psychology Today Certificate from IEATA Allison B. Spitzer
  • Certificate from International Expressive Arts Therapy Association Professional Member / 2011
  • Attended Northwestern University, M.A., Graduated 1975
Feel free to ask about qualifications and training experience. or (203) 612-5694
Allison B. Spitzer
BS, MA
Feel free to ask about qualifications and training experience. or (203) 612-5694
Allison B. Spitzer
BS, MA

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Communicating Effectively
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Expressive Arts Therapy, Stress Management
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
Do these issues align with your needs? or (203) 612-5694
Allison B. Spitzer
BS, MA
Do these issues align with your needs? or (203) 612-5694
Allison B. Spitzer
BS, MA

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Eclectic
  • Existential
  • Expressive Arts
  • Expressive Arts Therapies
  • Family / Marital
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Therapeutic Coaching
Ask about what different forms of therapy will be like. or (203) 612-5694
Allison B. Spitzer
BS, MA
Ask about what different forms of therapy will be like. or (203) 612-5694
Allison B. Spitzer
BS, MA

Groups

20-30's Support Group

Allison B. Spitzer
Hosted by
Allison B. Spitzer

Twenty Something? Needing sstrategies and resources for staying connected, staying positive. Kinda depressed? Annoyed? Group support while you're turning things around. No job? First job? Still living at home? Looking for a social life? The challenges of this transitionary period--from school to work, from home to independence, from old friends to new territory aren't easy. Peer group support for your tough times. Pre-registration required One individual session prerequisite. Zoom sessions.

Expertise

Depression

Age

Adults

Session Cost

$20

Group Meets

Every other Mon

Location

Call for Details

Trumbull, CT 06611

Email Allison B. Spitzer about this group or call - (203) 612-5694

Support Group for Teen Girls

Allison B. Spitzer
Hosted by
Allison B. Spitzer

Support Group for Girls. She'll express, examine, and learn to transform those issues, behaviors or social patterns which have not served her well through relaxing and engaging art, crafts, drama, games and coaching. This is a safe, supportive (and FUN) forum for girls to process, reflect, share experiences and gain wisdom and coping skills while enjoying the creative process.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Expressive Arts

Age

Teen

Session Cost

$60

Group Meets

Every other Sat 9:30 A.M. - 11 A.M.

Location

call for details

Spitzer Health

Trumbull, CT 06611

Email Allison B. Spitzer about this group or call - (203) 612-5694

Staying Sane during Quarantine

Allison B. Spitzer
Hosted by
Allison B. Spitzer

A zoom chat for parents juggling the demands of homework, housework, isolation, telecommuting to work, and the need for personal space and time for every family members. First 30 mins for parents of PreK-6th graders. Second half hour for parents of 7-12th graders.

Email Allison B. Spitzer about this group or call - (203) 612-5694

Location

Primary Location

Allison B. Spitzer, M.A. Spitzer Health

Trumbull, CT 06611

(203) 612-5694

Email me

My website

Additional Location

Allison Spitzer, M.A.

Highland Beach, FL 33487

(203) 612-5694

Nearby Areas

Cities

Counties

Zips

"
For immediate, sensitive, practical, & compassionate help, my clients say Zooming with me is "totally cool, MUCH better than expected!" YES!
Call for a free consultation now - (203) 612-5694
Allison B. Spitzer
BS, MA
"
For immediate, sensitive, practical, & compassionate help, my clients say Zooming with me is "totally cool, MUCH better than expected!" YES!
Call for a free consultation now - (203) 612-5694
Allison B. Spitzer
BS, MA
Last Modified: 7 Jan 2023