Therapists in Downers Grove, IL
Jan Hart
Psychologist, PhD, MA
Verified Verified
Downers Grove, IL 60516 (Online Only)
I like many different types of clients. However, the ones that are truly interested in change and growth are the ones that seem to find their way to health the most quickly. My clients create their own goals and, hopefully, gain hope and strength to move towards achieving them.
I like many different types of clients. However, the ones that are truly interested in change and growth are the ones that seem to find their way to health the most quickly. My clients create their own goals and, hopefully, gain hope and strength to move towards achieving them.
Christina Figueroa
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
Downers Grove, IL 60515
Welcome! I have a lot of energy and enthusiasm and I love working with people. My goal is to create a space where you can feel heard and supported. My style is open, friendly and allowing you to be yourself. I am passionate about helping people create goals to help them realize their full potential.
Welcome! I have a lot of energy and enthusiasm and I love working with people. My goal is to create a space where you can feel heard and supported. My style is open, friendly and allowing you to be yourself. I am passionate about helping people create goals to help them realize their full potential.
Kanisha M Rodriguez
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I believe in a client- centered approach in order to meet the client where they are and to provide support and skills that they can apply for the rest of their lives. I have a passion for crisis work, trauma, and individual therapy.
I believe in a client- centered approach in order to meet the client where they are and to provide support and skills that they can apply for the rest of their lives. I have a passion for crisis work, trauma, and individual therapy.
Consulting Psychological Services, PC
Psychologist, PhD, CADC, NLP
Verified Verified
Downers Grove, IL 60516
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
Celia Owens
Licensed Professional Counselor
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Celia is a graduate of Northern Illinois University with a master’s degree in Clinical Mental Health Counseling and a certification in Trauma-Informed Counseling. Celia supports her clients through life transitions and personal growth using her skill set based in ACT, DBT, and strengths-based therapy. Celia has experience supporting children, adolescents, and adults, in treating anxiety, depression, mood disorders, personality disorders, trauma, grief and loss, and ADHD. She also has experience supporting individuals on the autism spectrum, members of the LGBTQIA+ community, and those exploring their gender identity.
Celia is a graduate of Northern Illinois University with a master’s degree in Clinical Mental Health Counseling and a certification in Trauma-Informed Counseling. Celia supports her clients through life transitions and personal growth using her skill set based in ACT, DBT, and strengths-based therapy. Celia has experience supporting children, adolescents, and adults, in treating anxiety, depression, mood disorders, personality disorders, trauma, grief and loss, and ADHD. She also has experience supporting individuals on the autism spectrum, members of the LGBTQIA+ community, and those exploring their gender identity.
Sara Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Are you navigating through personal or relationship issues that are holding you back from living the life you want? Perhaps you are seeking to learn tools and strategies to feel less anxious or depressed. Maybe you seek a space to tackle the barriers that are keeping you stuck and preventing you from achieving your goals. You may have tried on your own to fix what is troubling you but it has been difficult to find relief. I know starting therapy can seem intimidating, but sometimes the healing process simply starts by showing up and investing in yourself.
Are you navigating through personal or relationship issues that are holding you back from living the life you want? Perhaps you are seeking to learn tools and strategies to feel less anxious or depressed. Maybe you seek a space to tackle the barriers that are keeping you stuck and preventing you from achieving your goals. You may have tried on your own to fix what is troubling you but it has been difficult to find relief. I know starting therapy can seem intimidating, but sometimes the healing process simply starts by showing up and investing in yourself.
Stone Catchers Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. Stone Catchers Counseling will help you take the first step to finding meaningful change. We are not defined by our worst moment, or even by a series of hard times. Regardless of how long you have been struggling, Stone Catchers Counseling can help. Your recovery can mean atonement and redemption; but, mostly freedom. Freedom to feel joy again, to live the life you want. We tailor an exclusive approach for every client based on individual needs. We honor and respect the uniqueness of each person we treat.
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. Stone Catchers Counseling will help you take the first step to finding meaningful change. We are not defined by our worst moment, or even by a series of hard times. Regardless of how long you have been struggling, Stone Catchers Counseling can help. Your recovery can mean atonement and redemption; but, mostly freedom. Freedom to feel joy again, to live the life you want. We tailor an exclusive approach for every client based on individual needs. We honor and respect the uniqueness of each person we treat.
Tracy Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515
Sometimes life takes you in a direction that you did not anticipate. You may feel confused, lost, sad, disappointed and/or anxious about what the future holds for you. I specialize in helping individuals and couples dealing with marriage/relationship difficulties, divorce, (including contemplating divorce, going through the divorce process, moving on from divorce, or blending a family). I also aim to help those who are experiencing significant life changes such as becoming a new mom or the loss of a parent. All of these life events can evoke emotions that we may not be able to understand and often times become overwhelming.
Sometimes life takes you in a direction that you did not anticipate. You may feel confused, lost, sad, disappointed and/or anxious about what the future holds for you. I specialize in helping individuals and couples dealing with marriage/relationship difficulties, divorce, (including contemplating divorce, going through the divorce process, moving on from divorce, or blending a family). I also aim to help those who are experiencing significant life changes such as becoming a new mom or the loss of a parent. All of these life events can evoke emotions that we may not be able to understand and often times become overwhelming.
Vanessa Mrock
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Hi there, I'm Vanessa Mrock, a Licensed Social Worker. I've seen firsthand the transformative power of therapy, and I'm here to guide you on your unique healing journey. I specialize in providing personalized support to the LGBTQIA+ community, helping teens navigate life changes, and offering a holistic approach to women. In our sessions, we'll explore various therapeutic tools like hands-on activities, music, art, and psychoeducation. What matters most to me is creating a safe, confidential space where you can truly be yourself without fear of judgment.
Hi there, I'm Vanessa Mrock, a Licensed Social Worker. I've seen firsthand the transformative power of therapy, and I'm here to guide you on your unique healing journey. I specialize in providing personalized support to the LGBTQIA+ community, helping teens navigate life changes, and offering a holistic approach to women. In our sessions, we'll explore various therapeutic tools like hands-on activities, music, art, and psychoeducation. What matters most to me is creating a safe, confidential space where you can truly be yourself without fear of judgment.
Whitney Bruni
Counselor, MS, LCPC
Verified Verified
Downers Grove, IL 60515
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
Olivia O'Hare
Clinical Social Work/Therapist, LCSW, SAP, CCTP
Verified Verified
2 Endorsed
Downers Grove, IL 60515
When we begin working together, we will develop a therapeutic relationship focused on collaboration and understanding to reach your goals for counseling. I generally use cognitive behavioral strategies such as thought reframing, challenging perceptions, healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance and tools for you to live happy and authentically.
When we begin working together, we will develop a therapeutic relationship focused on collaboration and understanding to reach your goals for counseling. I generally use cognitive behavioral strategies such as thought reframing, challenging perceptions, healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance and tools for you to live happy and authentically.
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Sarah Davidson
Licensed Professional Counselor, MA MFT
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Your relationship is unraveling before you. You never imagined things could get this bad or that you would ever deal with such painful issues. You’re feeling invalidated, misunderstood, confused, hurt, and angry on a regular basis. All you want is to be happy again. You find yourself doubting the relationship and yourself on a regular basis. You've even considered what it would be like if you weren't together anymore. Other times you want to do everything you can to fix the problems but your efforts just aren't getting you the long term results you want. Your head is constantly spinning. Things were supposed to be different.
Your relationship is unraveling before you. You never imagined things could get this bad or that you would ever deal with such painful issues. You’re feeling invalidated, misunderstood, confused, hurt, and angry on a regular basis. All you want is to be happy again. You find yourself doubting the relationship and yourself on a regular basis. You've even considered what it would be like if you weren't together anymore. Other times you want to do everything you can to fix the problems but your efforts just aren't getting you the long term results you want. Your head is constantly spinning. Things were supposed to be different.
Claudia Mellott
Counselor, MS, LCPC
Verified Verified
Downers Grove, IL 60516
Emotional pain will drain you of the energy needed to enjoy life. Whether symptoms are situational or involve pervasive life-long pain, I would like to help. I believe in the resilience of the human spirit and an individual's right to make their life happier. You are hoping to see positive change in your life, which is a reasonable goal. I am a licensed, experienced therapist working with adults and adolescents. Anxiety, depression, bipolar, relationships, communication, substance abuse aftercare and life transitions are areas of expertise. Anxiety and worry are debilitating and unproductive. Depression negatively impacts your physical health .
Emotional pain will drain you of the energy needed to enjoy life. Whether symptoms are situational or involve pervasive life-long pain, I would like to help. I believe in the resilience of the human spirit and an individual's right to make their life happier. You are hoping to see positive change in your life, which is a reasonable goal. I am a licensed, experienced therapist working with adults and adolescents. Anxiety, depression, bipolar, relationships, communication, substance abuse aftercare and life transitions are areas of expertise. Anxiety and worry are debilitating and unproductive. Depression negatively impacts your physical health .
Dr. Sara Shotsberger
Clinical Social Work/Therapist, BS, QIDP, MSW, LCSW, RYT-200
Verified Verified
5 Endorsed
Downers Grove, IL 60515
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
Infinite Within Counseling & Divorce Mediation
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
Kristen Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515 (Online Only)
Self-exploration is hard work. With that in mind, I am playful in my work, as I believe that laughter is healing even in the most difficult moments we face. Clients have reported that they are seeking more from therapy than someone to offer validation and empathy, so I strive to offer concrete takeaways from sessions. My style is straightforward, interactive, and compassionately honest. It's important to me that after meeting with a client they leave feeling as though they have truly been heard.
Self-exploration is hard work. With that in mind, I am playful in my work, as I believe that laughter is healing even in the most difficult moments we face. Clients have reported that they are seeking more from therapy than someone to offer validation and empathy, so I strive to offer concrete takeaways from sessions. My style is straightforward, interactive, and compassionately honest. It's important to me that after meeting with a client they leave feeling as though they have truly been heard.
Ellie Mental Health- Chicagoland
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Theresa Hefner
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
Arlene R Langley
Clinical Social Work/Therapist, MSW, LCSW, MAEd
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
We live in a stressful world. There may be pressures coming at us from every angle...work, parents, children, friends, spouses, world events. Sometimes it's a bit overwhelming. We are doing the best we can, but perhaps we want to make things a bit easier for ourselves. We can all benefit from having someone to talk to to process our thoughts and emotions.
We live in a stressful world. There may be pressures coming at us from every angle...work, parents, children, friends, spouses, world events. Sometimes it's a bit overwhelming. We are doing the best we can, but perhaps we want to make things a bit easier for ourselves. We can all benefit from having someone to talk to to process our thoughts and emotions.
Judith Fawell
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and keeping them stuck.
Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and keeping them stuck.
See more therapy options for Downers Grove
Nearby Searches for Downers Grove
- Aurora
- Burr Ridge
- Clarendon Hills
- Darien
- Hinsdale
- Lemont
- Lisle
- Naperville
- Oak Brook
- Westmont
- Willowbrook
- Woodridge
How does your Therapist compare?
Number of Therapists in Downers Grove, IL
300+
Average cost per session
$150
Therapists in Downers Grove, IL who prioritize treating:
92% | Anxiety |
89% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
64% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Downers Grove, IL see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downers Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.