Therapists in Wilmington, NC
Tab Ballis
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
11 Endorsed
Wilmington, NC 28401
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
My approach to the collaborative effort of psychotherapy is influenced by structural/strategic family systems theory, informing the process of joining with clients to clarify their roles in relationship, family, and community. Creative engagement in experiential learning assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration.
Cheryl Maddux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
Hi, I'm Cheryl. I have 20+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
Hi, I'm Cheryl. I have 20+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
Julie Ozier
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28409
Waitlist for new clients
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
Brittanie Smith
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Brittanie uses a client-centered approach, tailoring therapy to the specific needs of each individual. She views therapy as a collaborative process between therapist and client that is established by providing a nonjudgmental supportive environment for clients to explore thoughts, feelings, and beliefs, and take steps towards making positive change.
Brittanie uses a client-centered approach, tailoring therapy to the specific needs of each individual. She views therapy as a collaborative process between therapist and client that is established by providing a nonjudgmental supportive environment for clients to explore thoughts, feelings, and beliefs, and take steps towards making positive change.
Dr. Wendy G Harris, Counseling & Supervision
Licensed Clinical Mental Health Counselor, EdD, LCMHC S, ACS, NCC
Verified Verified
Wilmington, NC 28403
**Please feel free to leave us a message** If you're reading my profile you've taken an important first step towards change. Sometimes taking that first step feels challenging. I'm glad you're here! As my client we will work together to set realistic goals that are specific to making positive life changes, building strength, enhancing resiliency and overall personal growth. The relationships I establish with my clients are compassionate, collaborative and geared towards individual success. Working together, we'll pull from several different treatment modalities that will assist in producing positive life results.
**Please feel free to leave us a message** If you're reading my profile you've taken an important first step towards change. Sometimes taking that first step feels challenging. I'm glad you're here! As my client we will work together to set realistic goals that are specific to making positive life changes, building strength, enhancing resiliency and overall personal growth. The relationships I establish with my clients are compassionate, collaborative and geared towards individual success. Working together, we'll pull from several different treatment modalities that will assist in producing positive life results.
Kim Simpson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403
Helping people heal from trauma is sacred to me. It involves creating a safe space where, someone can reflect on past hurt and current aspects of life. The therapy process has the power to guide you towards introspection, enabling you to discover purpose, strength, healing and acceptance. By feeling secure enough to face your inner world, your external world will inevitably improve.
Helping people heal from trauma is sacred to me. It involves creating a safe space where, someone can reflect on past hurt and current aspects of life. The therapy process has the power to guide you towards introspection, enabling you to discover purpose, strength, healing and acceptance. By feeling secure enough to face your inner world, your external world will inevitably improve.
Trina Goodwin
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Wilmington, NC 28403
Currently accepting new clients for in person and teletherapy sessions. I have several 5pm in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumas, grief, parenthood, women's issues, gender identity, couple conflict, substance use disorder along with challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life often accompany these challenges. Developing skills, accessing internal resources and gaining insight to decrease symptoms with support will improve your quality of life.
Currently accepting new clients for in person and teletherapy sessions. I have several 5pm in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumas, grief, parenthood, women's issues, gender identity, couple conflict, substance use disorder along with challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life often accompany these challenges. Developing skills, accessing internal resources and gaining insight to decrease symptoms with support will improve your quality of life.
Lea Cartner
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Wilmington, NC 28403
I specialize in providing a safe and supportive space for neurodivergent and LGBTQ+ teens and adults with deep-seated issues that may have been buried over the years. Whether you're a teenager grappling with anxiety, depression, self-esteem issues, or navigating LGBTQ+ concerns, or an older adult carrying the weight of past struggles, I'm here to help you understand and overcome these obstacles.
I specialize in providing a safe and supportive space for neurodivergent and LGBTQ+ teens and adults with deep-seated issues that may have been buried over the years. Whether you're a teenager grappling with anxiety, depression, self-esteem issues, or navigating LGBTQ+ concerns, or an older adult carrying the weight of past struggles, I'm here to help you understand and overcome these obstacles.
Alicia D. Montgomery
Drug & Alcohol Counselor, LCAS, CSI
Verified Verified
Wilmington, NC 28411 (Online Only)
I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.
I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.
Nina Hayhurst-Chacon
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Wilmington, NC 28401
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
Anna Brinson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Wilmington, NC 28412
Hi there! My name is Anna, and I’m a supportive clinician who is unafraid to challenge you toward the change you are seeking in a warm environment where you feel comfortable being your authentic self. Accepting help is hard; however, I strive to create a space for you to work through your journey at your own pace and build on your unique qualities in a way that will improve your life.
Hi there! My name is Anna, and I’m a supportive clinician who is unafraid to challenge you toward the change you are seeking in a warm environment where you feel comfortable being your authentic self. Accepting help is hard; however, I strive to create a space for you to work through your journey at your own pace and build on your unique qualities in a way that will improve your life.
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Agape Counseling Associates
Counselor, LCMHCA, LCAS-A
Verified Verified
Wilmington, NC 28403
I am glad you have come this far into your journey to better your life, family, or marriage! It would be a joy to walk alongside you as you continue in that process. My areas of clinical interest/specialty are couples counseling, pre-marital counseling, crisis counseling, teen/college counseling, pornography and other sexual issues, substance abuse counseling, and family counseling.
I am glad you have come this far into your journey to better your life, family, or marriage! It would be a joy to walk alongside you as you continue in that process. My areas of clinical interest/specialty are couples counseling, pre-marital counseling, crisis counseling, teen/college counseling, pornography and other sexual issues, substance abuse counseling, and family counseling.
Jamie Hallman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Wilmington, NC 28403
I am passionate about working with individuals with autism (especially those diagnosed later in life), adults with chronic anxiety or depression, and college students who feel lost and disconnected. I love helping folks discover how to manage life's ups and downs, and navigate their challenges with more ease and purpose.
I am passionate about working with individuals with autism (especially those diagnosed later in life), adults with chronic anxiety or depression, and college students who feel lost and disconnected. I love helping folks discover how to manage life's ups and downs, and navigate their challenges with more ease and purpose.
Jessica Lowry
Counselor, MS, LCMHC, LMBT
Verified Verified
Wilmington, NC 28405 (Online Only)
Healing can be approached from many different directions; it is a process that is different for everyone. I work collaboratively with adolescents and adults on issues ranging from depression, anxiety and loss, to relationship distress, addiction, and difficult life transitions. My hope is for clients to feel more at ease with themselves and others, in body, mind, and heart.
Healing can be approached from many different directions; it is a process that is different for everyone. I work collaboratively with adolescents and adults on issues ranging from depression, anxiety and loss, to relationship distress, addiction, and difficult life transitions. My hope is for clients to feel more at ease with themselves and others, in body, mind, and heart.
Greg Scott
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
2 Endorsed
Wilmington, NC 28403
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
Bethany Shingleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28405 (Online Only)
Hey! I’m glad you’re here. If you’re wanting to feel unburdened from pain from your past, have a healthier, more gracious relationship with yourself, learn how to use your authentic voice with confidence and understand how to feel at peace in your relationships then you’re in the right place. It’s my job, my joy and my honor to help you untangle all these pieces, your work just starts with showing up!
Hey! I’m glad you’re here. If you’re wanting to feel unburdened from pain from your past, have a healthier, more gracious relationship with yourself, learn how to use your authentic voice with confidence and understand how to feel at peace in your relationships then you’re in the right place. It’s my job, my joy and my honor to help you untangle all these pieces, your work just starts with showing up!
Tina Abraham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
Isabell Fasnacht
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Wilmington, NC 28405
My goal as your therapist is to provide a non-judgemental and supportive therapeutic environment where you can explore your thoughts, feelings, and experiences. I place great importance on establishing a strong therapeutic alliance based on trust and collaboration. I aim to meet you where you are at in your journey to help you gain insight and awareness and identify strengths and solutions in order to accomplish your goals. I help clients with a variety of issues including but not limited to anxiety, depression, bipolar, relationship issues, behavioral issues, and stressful life transitions.
My goal as your therapist is to provide a non-judgemental and supportive therapeutic environment where you can explore your thoughts, feelings, and experiences. I place great importance on establishing a strong therapeutic alliance based on trust and collaboration. I aim to meet you where you are at in your journey to help you gain insight and awareness and identify strengths and solutions in order to accomplish your goals. I help clients with a variety of issues including but not limited to anxiety, depression, bipolar, relationship issues, behavioral issues, and stressful life transitions.
Sara Scott Ford
Licensed Clinical Mental Health Counselor, MS, LCMHC, CRC, CSP
Verified Verified
2 Endorsed
Wilmington, NC 28403
Not accepting new clients
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, guilt, frustration, uncertainty, hopelessness, or helplessness. You may also be experiencing sleepless nights and disturbing negative thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, guilt, frustration, uncertainty, hopelessness, or helplessness. You may also be experiencing sleepless nights and disturbing negative thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
Jordan Mitchener
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
7 Endorsed
Wilmington, NC 28403
We all experience different seasons of change throughout our lives and I enjoy helping others navigate these changes and find new rhythms that work best for them. I work with college students who are adjusting to all of the new changes and stressors that college life can bring. I also work with women who are pregnant, have experienced loss, or are new mothers. Pregnancy and motherhood can bring different challenges and I love supporting women through this transition. Working together through individual therapy we can build on your strengths and help you to achieve your goals so you can live a healthy and fulfilling life.
We all experience different seasons of change throughout our lives and I enjoy helping others navigate these changes and find new rhythms that work best for them. I work with college students who are adjusting to all of the new changes and stressors that college life can bring. I also work with women who are pregnant, have experienced loss, or are new mothers. Pregnancy and motherhood can bring different challenges and I love supporting women through this transition. Working together through individual therapy we can build on your strengths and help you to achieve your goals so you can live a healthy and fulfilling life.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
600+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
69% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.