Therapists in New Orleans, LA

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Photo of Ashley Anne Fletcher Acadian Counseling Center, Licensed Professional Counselor in New Orleans, LA
Ashley Anne Fletcher Acadian Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Not Verified Not Verified
New Orleans, LA 70119
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
(337) 221-9414 View (337) 221-9414
Photo of Karen Duplantier, Licensed Professional Counselor in New Orleans, LA
Karen Duplantier
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
New Orleans, LA 70115  (Online Only)
Waitlist for new clients
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
(504) 470-0718 View (504) 470-0718
Photo of Dr. Jacqueline L Meyers, Licensed Professional Counselor in New Orleans, LA
Dr. Jacqueline L Meyers
Licensed Professional Counselor, PhD, LPC-S, LAC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
Greetings! I am Dr. Jacqueline L. Meyers, Founder & CEO of Healing Talk Therapy, LLC. Do you suffer with debilitating symptoms of anxiety or depression? Perhaps, unstable signs of trauma, grief, or substance use? And lastly, how about family/relationship/marital concerns that you just can’t seem to get a handle of? If you answered yes to any of these questions, envision waking up every morning feeling that you can conquer the day, equipped with versatile, necessary coping skills and then some! Now, hold that thought in for a minute and keep it until you foresee it as an accessible, lasting reality. How amazing does that feel?
(504) 226-6641 View (504) 226-6641
Photo of Bobbi Kizer, Psychologist in New Orleans, LA
Bobbi Kizer
Psychologist, PhD
Verified Verified
New Orleans, LA 70124
*Be aware I am not currently taking any new patients due to my schedule being completely full for the foreseeable future. I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and much more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life (relationships, thoughts, behaviors, emotions, careers, etc.), and pays special attention to unconscious factors and cultural identity (race, religion, sexuality, gender, disability, etc).
*Be aware I am not currently taking any new patients due to my schedule being completely full for the foreseeable future. I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and much more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life (relationships, thoughts, behaviors, emotions, careers, etc.), and pays special attention to unconscious factors and cultural identity (race, religion, sexuality, gender, disability, etc).
(504) 265-1485 View (504) 265-1485
Photo of Laura Lamartina, Licensed Professional Counselor in New Orleans, LA
Laura Lamartina
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
New Orleans, LA 70130
I am very passionate about being a counselor and providing a professional relationship that empowers diverse individuals, families, and couples to accomplish mental health, wellness, education, & career goals. I see counseling as a process in which you, the client, and I, the Counselor, having come to understand and build trust with one another, work as a team to explore and define present problem situations, and develop future goals for an improved life. In my almost 20 years of experience in mental health work, I have worked with a diverse clientele of children, adolescents, adults, and couples.
I am very passionate about being a counselor and providing a professional relationship that empowers diverse individuals, families, and couples to accomplish mental health, wellness, education, & career goals. I see counseling as a process in which you, the client, and I, the Counselor, having come to understand and build trust with one another, work as a team to explore and define present problem situations, and develop future goals for an improved life. In my almost 20 years of experience in mental health work, I have worked with a diverse clientele of children, adolescents, adults, and couples.
(985) 381-2198 View (985) 381-2198
Photo of Caro Clark, Clinical Social Work/Therapist in New Orleans, LA
Caro Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70117
I approach therapy as a way of making sense of past events, understanding how they inform patterns and behaviors in the present, and using fresh interpretations to facilitate change. This might mean rewiring the brain somewhat by building new narratives around painful memories and negative beliefs, or by nurturing the parts of you that have been wounded by difficult experiences. Growth looks different for everyone, and together we will build a therapeutic plan that acknowledges the complexity of your personal ecosystem.
I approach therapy as a way of making sense of past events, understanding how they inform patterns and behaviors in the present, and using fresh interpretations to facilitate change. This might mean rewiring the brain somewhat by building new narratives around painful memories and negative beliefs, or by nurturing the parts of you that have been wounded by difficult experiences. Growth looks different for everyone, and together we will build a therapeutic plan that acknowledges the complexity of your personal ecosystem.
(504) 290-0627 View (504) 290-0627
Photo of Domonique Lemieux, Licensed Professional Counselor in New Orleans, LA
Domonique Lemieux
Licensed Professional Counselor, PhD, LPC-S, MA
Verified Verified
New Orleans, LA 70123  (Online Only)
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
(504) 688-3490 View (504) 688-3490
Photo of Linda Williams, Limited Licensed Psychologist in New Orleans, LA
Linda Williams
Limited Licensed Psychologist, MA, LLP
Verified Verified
New Orleans, LA 70119  (Online Only)
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
(504) 420-3750 View (504) 420-3750
Photo of Dr. Mecca Martin majormartin.options@gmail.com, Marriage & Family Therapist in New Orleans, LA
Dr. Mecca Martin majormartin.options@gmail.com
Marriage & Family Therapist, PhD, LMFT, CCAPT, C-DBT
Verified Verified
New Orleans, LA 70117  (Online Only)
Waitlist for new clients
Welcome, and thank you for allowing me to help you through these tough times. As a licensed therapist, I have had many experiences with individuals suffering setbacks. Take a look at my profile for more information on my expertise in counseling. You can rest easy knowing that you have made the right decision to get the help you need. I am here to help you through this process, helping you to make the best decisions that fit your needs. As a therapist, you will find that I am flexible and mild-mannered, but I am also a strong motivator when needed while seeking to know the individual on a deeper level.
Welcome, and thank you for allowing me to help you through these tough times. As a licensed therapist, I have had many experiences with individuals suffering setbacks. Take a look at my profile for more information on my expertise in counseling. You can rest easy knowing that you have made the right decision to get the help you need. I am here to help you through this process, helping you to make the best decisions that fit your needs. As a therapist, you will find that I am flexible and mild-mannered, but I am also a strong motivator when needed while seeking to know the individual on a deeper level.
(504) 285-2989 View (504) 285-2989
Photo of Crystal Broussard, Clinical Social Work/Therapist in New Orleans, LA
Crystal Broussard
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
1 Endorsed
New Orleans, LA 70115
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
(504) 321-0242 View (504) 321-0242
Diana B Mccrory
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
New Orleans, LA 70119  (Online Only)
Waitlist for new clients
Most of my clients are ordinary people who have been sexually abused as children or adults, or are from alcoholic families, or are struggling with alcoholism in their current life. They may be having difficulty adjusting to changing circumstaaances in their lives due to divorce or loss of a family member or friend. Many of my clients are experiencing depression or anxiety or chronic worry.
Most of my clients are ordinary people who have been sexually abused as children or adults, or are from alcoholic families, or are struggling with alcoholism in their current life. They may be having difficulty adjusting to changing circumstaaances in their lives due to divorce or loss of a family member or friend. Many of my clients are experiencing depression or anxiety or chronic worry.
(504) 303-4007 View (504) 303-4007
Photo of Niquelle Lackings, Licensed Professional Counselor in New Orleans, LA
Niquelle Lackings
Licensed Professional Counselor, PhD, LPC-S, NCC, LMFT
Verified Verified
6 Endorsed
New Orleans, LA 70125
Not accepting new clients
My practice is based on optimal emotional health and wellness. I have experience working with persons coping with life transitions. My practice is tailor made for your individual needs to help you reach your optimal potential. This is a collaborative relationship whereby you and I work together. My best efforts will be offered to you-GUARANTEED.
My practice is based on optimal emotional health and wellness. I have experience working with persons coping with life transitions. My practice is tailor made for your individual needs to help you reach your optimal potential. This is a collaborative relationship whereby you and I work together. My best efforts will be offered to you-GUARANTEED.
(504) 229-3242 View (504) 229-3242
Photo of Lauren Gonzales, Licensed Professional Counselor in New Orleans, LA
Lauren Gonzales
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
New Orleans, LA 70118  (Online Only)
Waitlist for new clients
Over the past six years my experience includes a variety of techniques, assessments, family systems, human growth & development, behavior, trauma, and social-multicultural counseling. Passionate about mental health since seeking my undergraduate degree, I am dedicated to help you overcome life’s obstacles. It is my desire to meet the distinctive needs of my clients. My experience is distinct, ranging from school counseling, general mental health counseling, to substance abuse and addictions counseling. I have worked with diverse client populations and a variety of ages, growth, and development.
Over the past six years my experience includes a variety of techniques, assessments, family systems, human growth & development, behavior, trauma, and social-multicultural counseling. Passionate about mental health since seeking my undergraduate degree, I am dedicated to help you overcome life’s obstacles. It is my desire to meet the distinctive needs of my clients. My experience is distinct, ranging from school counseling, general mental health counseling, to substance abuse and addictions counseling. I have worked with diverse client populations and a variety of ages, growth, and development.
(504) 414-7246 View (504) 414-7246
Photo of L'Toya F. Brumfield, Licensed Professional Counselor in New Orleans, LA
L'Toya F. Brumfield
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
In life we are faced with unpredictable obstacles that are discouraging. I believe that having a willingness to work towards skillfully addressing these obstacles can be rewarding. I believe that even with the challenges of life, we can be resilient, discover a greater sense of our inner self, and improve in ways that are unimaginable. Our life journeys are unique, but meaningful and purposeful. We will work together to strengthen family communication, maneuver life transitions/conflicts within yourself and/or with family members, significant others, adolescent/adult children, and extended family.
In life we are faced with unpredictable obstacles that are discouraging. I believe that having a willingness to work towards skillfully addressing these obstacles can be rewarding. I believe that even with the challenges of life, we can be resilient, discover a greater sense of our inner self, and improve in ways that are unimaginable. Our life journeys are unique, but meaningful and purposeful. We will work together to strengthen family communication, maneuver life transitions/conflicts within yourself and/or with family members, significant others, adolescent/adult children, and extended family.
(504) 676-5291 View (504) 676-5291
Photo of Stephanie Choy, Licensed Professional Counselor in New Orleans, LA
Stephanie Choy
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
New Orleans, LA 70118
Not accepting new clients
Many people struggle with stress, worries, life changes, or relationship difficulties, but don't have to the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing you the insight and awareness needed to move forward, instead of feeling stuck or helpless. You don't have to go through life's difficult situations alone!
Many people struggle with stress, worries, life changes, or relationship difficulties, but don't have to the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing you the insight and awareness needed to move forward, instead of feeling stuck or helpless. You don't have to go through life's difficult situations alone!
(504) 684-7445 View (504) 684-7445
Photo of Self-Enhancement Center, Inc, Licensed Professional Counselor in New Orleans, LA
Self-Enhancement Center, Inc
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
New Orleans, LA 70119
With 22 years of experience, at Self-Enhancement Center, Inc. we work with everyday people on everyday life issues and challenges. Our Purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. Our Philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through Consultations one's ideal selves and desired lifestyles are identified, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles.
With 22 years of experience, at Self-Enhancement Center, Inc. we work with everyday people on everyday life issues and challenges. Our Purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. Our Philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through Consultations one's ideal selves and desired lifestyles are identified, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles.
(504) 226-7098 View (504) 226-7098
Photo of Lauren A Farrell, Licensed Professional Counselor in New Orleans, LA
Lauren A Farrell
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70115
Your mental health is a vital key to living your life to your fullest potential. My approach to counseling incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma Healing, Inner Child Work & others. I believe many of the problems we face in live are related to unhealthy thinking processes which affect the way we feel & interact with others. I also believe that it is through our struggles that we can learn, grow & find meaning & value in life. We will work together to find ways in which your thoughts/beliefs about yourself & others may be causing emotional distress in your life or your relationships.
Your mental health is a vital key to living your life to your fullest potential. My approach to counseling incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma Healing, Inner Child Work & others. I believe many of the problems we face in live are related to unhealthy thinking processes which affect the way we feel & interact with others. I also believe that it is through our struggles that we can learn, grow & find meaning & value in life. We will work together to find ways in which your thoughts/beliefs about yourself & others may be causing emotional distress in your life or your relationships.
(504) 470-3965 View (504) 470-3965
Photo of Dr. Damekia Morgan, Clinical Social Work/Therapist in New Orleans, LA
Dr. Damekia Morgan
Clinical Social Work/Therapist, DSW, LCSW, BACS
Verified Verified
New Orleans, LA 70119
I have a passion for working with individuals, couples, and communities. You have taken a step in the right direction; reaching out for help can be challenging and overwhelming. I am here to provide compassion and empathy as you journey through the muddy waters of life and take steps toward growth, healing, and wellness. I am here to support you through the process of understanding the reasons that led you to therapy. I am trained in EMDR, Brainspotting, and Certified as a Clinical Anxiety Treatment Professional (CCATP), a Clinical Trauma Professional, and a Dialectical Behavior Therapy (C-DBT) Professional.
I have a passion for working with individuals, couples, and communities. You have taken a step in the right direction; reaching out for help can be challenging and overwhelming. I am here to provide compassion and empathy as you journey through the muddy waters of life and take steps toward growth, healing, and wellness. I am here to support you through the process of understanding the reasons that led you to therapy. I am trained in EMDR, Brainspotting, and Certified as a Clinical Anxiety Treatment Professional (CCATP), a Clinical Trauma Professional, and a Dialectical Behavior Therapy (C-DBT) Professional.
(504) 370-3764 View (504) 370-3764
Photo of Dr. Cat Poehling, Clinical Social Work/Therapist in New Orleans, LA
Dr. Cat Poehling
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70117  (Online Only)
Do you recognize parts of you that need healing but are unsure how to make the change? Have you tried therapy but find yourself focused on coping or daily functioning rather than deeper work or true healing? We work together to process difficult emotions, trauma, or toxic environments to access your authentic self. You might be seeking support after a disturbing event feeling heavy from layers of stress so that keep you from moving forward.
Do you recognize parts of you that need healing but are unsure how to make the change? Have you tried therapy but find yourself focused on coping or daily functioning rather than deeper work or true healing? We work together to process difficult emotions, trauma, or toxic environments to access your authentic self. You might be seeking support after a disturbing event feeling heavy from layers of stress so that keep you from moving forward.
(504) 702-7988 View (504) 702-7988
Photo of Andrea Mccarver, Clinical Social Work/Therapist in New Orleans, LA
Andrea Mccarver
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70119
While using traditional talk therapy, I also incorporate teaching and interactive cognitive restructuring into sessions. I commonly utilize breathe work and other non traditional techniques into therapy. I allow the client to guide the session and their own work, but do not hold back observations about client's thought patterns and potential for growth. I treat all clients with unconditional positive regard and allow them to adapt within their own limits and social dynamics. Clients should always feel as though they have learned skills relevant to daily life.
While using traditional talk therapy, I also incorporate teaching and interactive cognitive restructuring into sessions. I commonly utilize breathe work and other non traditional techniques into therapy. I allow the client to guide the session and their own work, but do not hold back observations about client's thought patterns and potential for growth. I treat all clients with unconditional positive regard and allow them to adapt within their own limits and social dynamics. Clients should always feel as though they have learned skills relevant to daily life.
(504) 383-9152 View (504) 383-9152

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.