Therapists in Parker, CO

Photo of Elizabeth Schane, Licensed Professional Counselor in Parker, CO
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
Verified Verified
4 Endorsed
Parker, CO 80138  (Online Only)
Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.
Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.
(720) 782-8485 View (720) 782-8485
Photo of Jenny Lawrence Rice, Clinical Social Work/Therapist in Parker, CO
Jenny Lawrence Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Parker, CO 80134
I’m so happy you’re here. I’m a licensed clinical social worker who provides individual therapy to those experiencing anxiety, depression, trauma, grief, and ADHD. My style is compassionate and non-judgmental. I believe therapy can be hard work but you’ll never be alone in the process.
I’m so happy you’re here. I’m a licensed clinical social worker who provides individual therapy to those experiencing anxiety, depression, trauma, grief, and ADHD. My style is compassionate and non-judgmental. I believe therapy can be hard work but you’ll never be alone in the process.
(720) 280-3319 View (720) 280-3319
Photo of Tiffany Brimberry, Psychologist in Parker, CO
Tiffany Brimberry
Psychologist, PsyD
Verified Verified
Parker, CO 80134
When we struggle to make sense of our experiences (due to depression, anxiety, grief/loss, abuse/trauma, relational conflicts or new life stressors), we may seek any semblance of control over our situation, grasping for understanding of all the "whys" or seeking resolution/answers to pacify the "what if's." Simultaneously, sense-making may seem inaccessible or impossible. At times, we need someone to hold on to the hope, cultivate space for us to explore & express our story while also learning new tools to navigate. I use a relational, trauma-focused and empathic approach, curiously asking questions while also empowering clients.
When we struggle to make sense of our experiences (due to depression, anxiety, grief/loss, abuse/trauma, relational conflicts or new life stressors), we may seek any semblance of control over our situation, grasping for understanding of all the "whys" or seeking resolution/answers to pacify the "what if's." Simultaneously, sense-making may seem inaccessible or impossible. At times, we need someone to hold on to the hope, cultivate space for us to explore & express our story while also learning new tools to navigate. I use a relational, trauma-focused and empathic approach, curiously asking questions while also empowering clients.
(720) 262-9220 View (720) 262-9220
Photo of Michael Capre, Licensed Professional Counselor in Parker, CO
Michael Capre
Licensed Professional Counselor
Verified Verified
Parker, CO 80138
"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control. By identifying goals, increasing insight, developing integrity, and encouraging self-care, I have helped countless clients regain control. I have worked in a variety of settings, including outpatient, residential, and inpatient; and with a variety of populations, including adults/adolescents/children experiencing depressive, anxiety, trauma/stressor, disruptive/impulse-control, substance, or personality disorders.
"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control. By identifying goals, increasing insight, developing integrity, and encouraging self-care, I have helped countless clients regain control. I have worked in a variety of settings, including outpatient, residential, and inpatient; and with a variety of populations, including adults/adolescents/children experiencing depressive, anxiety, trauma/stressor, disruptive/impulse-control, substance, or personality disorders.
(720) 463-1233 View (720) 463-1233
Photo of Melanie Sweet, Licensed Professional Counselor in Parker, CO
Melanie Sweet
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80138
Melanie Sweet is a Licensed Professional Counselor who has been practicing since 2017. Melanie has been working in the mental health field for over 20 years. Melanie graduated from the University of Southern Maine in 2006 with her BS in Social and Behavioral Services and then in 2015 from Southern New Hampshire University with her MS in Community Mental Health. Melanie believes in using components of multiple modalities in therapy (including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy).
Melanie Sweet is a Licensed Professional Counselor who has been practicing since 2017. Melanie has been working in the mental health field for over 20 years. Melanie graduated from the University of Southern Maine in 2006 with her BS in Social and Behavioral Services and then in 2015 from Southern New Hampshire University with her MS in Community Mental Health. Melanie believes in using components of multiple modalities in therapy (including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy).
(720) 730-5025 View (720) 730-5025
Photo of Cherie Renee Breda, Psychologist in Parker, CO
Cherie Renee Breda
Psychologist, PhD
Verified Verified
Parker, CO 80138
The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome.
The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome.
(720) 679-2436 View (720) 679-2436
Photo of Mikayla Miller, Pre-Licensed Professional in Parker, CO
Mikayla Miller
Pre-Licensed Professional, BA
Verified Verified
Parker, CO 80134
We all need to have others to rely on. Whether it’s helping to view a problem from a different perspective or walking alongside them with an ear to hear and a heart to care, it’s important to have someone that we feel we can trust. I employ a goal-oriented approach, focusing on building a collaborative therapeutic relationship with my clients. I help them work on coping strategies to deal with possible stressors and to understand the reasoning behind certain behaviors, feelings, and thoughts.
We all need to have others to rely on. Whether it’s helping to view a problem from a different perspective or walking alongside them with an ear to hear and a heart to care, it’s important to have someone that we feel we can trust. I employ a goal-oriented approach, focusing on building a collaborative therapeutic relationship with my clients. I help them work on coping strategies to deal with possible stressors and to understand the reasoning behind certain behaviors, feelings, and thoughts.
(720) 697-2061 View (720) 697-2061
Photo of Janelle Winders, Licensed Professional Counselor in Parker, CO
Janelle Winders
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80134
I'm a Licensed Professional Counselor with a Masters in Counseling Psychology/Counselor Education from the University of Colorado at Denver. I provide individual counseling for children, adolescents and adults. My approach is strength based, focusing on the strengths that you already possess as building blocks for positive change. We will focus on identifying thoughts and behaviors that contribute to your struggle and aim to make changes in those areas to allow you to thrive and feel in control of your life. Together we will focus on solutions, rather than problems, thereby achieving sustainable changes so you can enjoy your life.
I'm a Licensed Professional Counselor with a Masters in Counseling Psychology/Counselor Education from the University of Colorado at Denver. I provide individual counseling for children, adolescents and adults. My approach is strength based, focusing on the strengths that you already possess as building blocks for positive change. We will focus on identifying thoughts and behaviors that contribute to your struggle and aim to make changes in those areas to allow you to thrive and feel in control of your life. Together we will focus on solutions, rather than problems, thereby achieving sustainable changes so you can enjoy your life.
(720) 386-4580 View (720) 386-4580
Photo of Lisa Goldberg Griggs, Counselor in Parker, CO
Lisa Goldberg Griggs
Counselor, MA, LPC, PLLC
Verified Verified
Parker, CO 80138
Welcome and congratulations! You have just taken a forward step towards change! Here is a snapshot of my professional background. I earned my Master's degree in counseling from Adams State University, Alamosa, Colorado, and I am licensed by the State of Colorado Department of Regulatory Agencies. I have over a decade of experience providing therapeutic interventions and counseling services to individuals, couples, and families of varied economic and cultural backgrounds. The "human condition" knows no specific demographic.
Welcome and congratulations! You have just taken a forward step towards change! Here is a snapshot of my professional background. I earned my Master's degree in counseling from Adams State University, Alamosa, Colorado, and I am licensed by the State of Colorado Department of Regulatory Agencies. I have over a decade of experience providing therapeutic interventions and counseling services to individuals, couples, and families of varied economic and cultural backgrounds. The "human condition" knows no specific demographic.
(970) 440-7548 View (970) 440-7548
Photo of Camille L. Reich, Marriage & Family Therapist in Parker, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Parker, CO 80134
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 562-1489 View (303) 562-1489
Photo of Level Up Personal Coaching, Registered Psychotherapist in Parker, CO
Level Up Personal Coaching
Registered Psychotherapist
Verified Verified
1 Endorsed
Parker, CO 80138
My professional clients most commonly seek help with: career and professional coaching, leadership coaching, and strategy development. My individual clients most commonly seek help with: improving communication skills, deepening relationship intimacy, sexual performance issues, mismatched desire, and expanding sexual horizons. Currently accepting new clients for telehealth session. My practice is inclusive to all gender identities and relationship configurations.
My professional clients most commonly seek help with: career and professional coaching, leadership coaching, and strategy development. My individual clients most commonly seek help with: improving communication skills, deepening relationship intimacy, sexual performance issues, mismatched desire, and expanding sexual horizons. Currently accepting new clients for telehealth session. My practice is inclusive to all gender identities and relationship configurations.
(720) 605-3029 View (720) 605-3029
Photo of Alan Hieu Hoa Hale, Marriage & Family Therapist in Parker, CO
Alan Hieu Hoa Hale
Marriage & Family Therapist, MA, LPCC, MFTC
Verified Verified
1 Endorsed
Parker, CO 80134  (Online Only)
As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer (LGBTQIA+) and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them? With some direction, non-judgement, and unconditional positive regard I believe people are capable of incredible things
As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer (LGBTQIA+) and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them? With some direction, non-judgement, and unconditional positive regard I believe people are capable of incredible things
(303) 997-1547 View (303) 997-1547
Photo of Steve Termath, Licensed Professional Counselor in Parker, CO
Steve Termath
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Parker, CO 80134
Life is a battle for us all. That battle will be waiting for you each morning. What type of therapist would you like to guide you? I'd suggest a therapist that will stand next to you in your battles in life and won't leave your side. A therapist that is there in the figurative trenches with you In-Office. A therapist that won't give up because your plight is a bit more challenging. Here I am! You can breathe again! With me you can learn to empower yourself over the darkness that has fallen on your life. Hold your breath. . .or you can contact me in order to mindfully mitigate and navigate the storms of your life!
Life is a battle for us all. That battle will be waiting for you each morning. What type of therapist would you like to guide you? I'd suggest a therapist that will stand next to you in your battles in life and won't leave your side. A therapist that is there in the figurative trenches with you In-Office. A therapist that won't give up because your plight is a bit more challenging. Here I am! You can breathe again! With me you can learn to empower yourself over the darkness that has fallen on your life. Hold your breath. . .or you can contact me in order to mindfully mitigate and navigate the storms of your life!
(720) 408-2277 View (720) 408-2277
Photo of Heather Javernick, Licensed Professional Counselor in Parker, CO
Heather Javernick
Licensed Professional Counselor, LPC, NCC, CSAT
Verified Verified
2 Endorsed
Parker, CO 80138
Not accepting new clients
Please note: I work exclusively with adults and do not offer couples or family therapy. In-person sessions are full but telehealth is available! I believe the wounds of our past often intrude on our present in overt & covert ways. They lead us to believe limited and misleading stories about ourselves, the world & the people in our lives. We may have learned to cope with those wounds in maladaptive ways and now we're stuck. I am passionate about working with individuals to overcome the dysregulation & self-defeating cycles of trauma & addiction. I specialize in working with adults who struggle with shame, anxiety & relationships.
Please note: I work exclusively with adults and do not offer couples or family therapy. In-person sessions are full but telehealth is available! I believe the wounds of our past often intrude on our present in overt & covert ways. They lead us to believe limited and misleading stories about ourselves, the world & the people in our lives. We may have learned to cope with those wounds in maladaptive ways and now we're stuck. I am passionate about working with individuals to overcome the dysregulation & self-defeating cycles of trauma & addiction. I specialize in working with adults who struggle with shame, anxiety & relationships.
(720) 713-3543 View (720) 713-3543
Photo of Michael S Everson, Licensed Professional Counselor in Parker, CO
Michael S Everson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Parker, CO 80138
Everyone can benefit from a healing relationship with a counselor who is safe and trained to facilitate space to verbally process all aspects of life, including counselors themselves. In my experience working with a wide variety of clients, I have observed that people who desire change can achieve their goals in an environment where they can speak vulnerably about their experiences and have the structure to organize and challenge the automatic thoughts that have shaped their lives up till that point. Living by one’s core values is essential to thriving, so it is essential to identify them and evaluate how we abide by them.
Everyone can benefit from a healing relationship with a counselor who is safe and trained to facilitate space to verbally process all aspects of life, including counselors themselves. In my experience working with a wide variety of clients, I have observed that people who desire change can achieve their goals in an environment where they can speak vulnerably about their experiences and have the structure to organize and challenge the automatic thoughts that have shaped their lives up till that point. Living by one’s core values is essential to thriving, so it is essential to identify them and evaluate how we abide by them.
(303) 835-9414 View (303) 835-9414
Photo of Kaity Brock, Psychologist in Parker, CO
Kaity Brock
Psychologist, PhD, LP, LPC
Verified Verified
Parker, CO 80138
Hello, my name is Dr. Kaity Brock. I am a Licensed Psychologist and Licensed Professional Counselor with over 10 years of experience. I enjoy working with adults and couples working to achieve mutual goals. Therapy goals are individually tailored to fit each person’s needs. For instance, you may be struggling with adjustment, anxiety, depression, interpersonal crises, with issues pertaining to cultural identity or many other life stressors; we can set goals together and tackle them a little bit at a time. I particularly enjoy working with survivors of trauma, those working on relational issues, and those diagnosed with ADHD.
Hello, my name is Dr. Kaity Brock. I am a Licensed Psychologist and Licensed Professional Counselor with over 10 years of experience. I enjoy working with adults and couples working to achieve mutual goals. Therapy goals are individually tailored to fit each person’s needs. For instance, you may be struggling with adjustment, anxiety, depression, interpersonal crises, with issues pertaining to cultural identity or many other life stressors; we can set goals together and tackle them a little bit at a time. I particularly enjoy working with survivors of trauma, those working on relational issues, and those diagnosed with ADHD.
(720) 316-7690 View (720) 316-7690
Photo of Michelle Lynn Shewmake, Clinical Social Work/Therapist in Parker, CO
Michelle Lynn Shewmake
Clinical Social Work/Therapist, MSW, LCSW, MS, ADDC
Verified Verified
Parker, CO 80134
My passion is helping your child, tween or teen use their strengths to work through problems that are preventing them from being their best selves. I am available for youth facing a variety of issues, including bullying, family issues (ie, sibling issues, divorce, blended families, domestic violence), mental health conditions (ADHD, depression, anxiety, mood dysregulation, self-harm, suicidality), trauma, grief, substance abuse/use, peer/relational issues, or academic struggles. Further, Michelle is an ally to LGBTQ+ and gender-diverse youth. Learn more about Michelle at www.bluefeathercounselor.com
My passion is helping your child, tween or teen use their strengths to work through problems that are preventing them from being their best selves. I am available for youth facing a variety of issues, including bullying, family issues (ie, sibling issues, divorce, blended families, domestic violence), mental health conditions (ADHD, depression, anxiety, mood dysregulation, self-harm, suicidality), trauma, grief, substance abuse/use, peer/relational issues, or academic struggles. Further, Michelle is an ally to LGBTQ+ and gender-diverse youth. Learn more about Michelle at www.bluefeathercounselor.com
(720) 730-4868 View (720) 730-4868
Photo of Heather Dawn Westbarn, Counselor in Parker, CO
Heather Dawn Westbarn
Counselor, MA, LPC, RPT, EMDR
Verified Verified
Parker, CO 80138
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationship and safe space to promote healing. You don't have to do this alone.
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationship and safe space to promote healing. You don't have to do this alone.
(720) 903-4381 View (720) 903-4381
Photo of Desiree Nunez, Pre-Licensed Professional in Parker, CO
Desiree Nunez
Pre-Licensed Professional, LPCC
Verified Verified
Parker, CO 80138
Dez is a mental health therapist, who has been practicing since 2021. She graduated from New Mexico State University with a Master of Arts in Clinical Mental Health Counseling. Dez utilizes a variety of treatment approaches, including Narrative Therapy, Dialectical Behavioral Therapy, Geek Therapy, and Cognitive Behavioral Therapy. At the base of each modality is the intention of applying a person-centered and holistic approach tailored to suit each client's therapy goals.
Dez is a mental health therapist, who has been practicing since 2021. She graduated from New Mexico State University with a Master of Arts in Clinical Mental Health Counseling. Dez utilizes a variety of treatment approaches, including Narrative Therapy, Dialectical Behavioral Therapy, Geek Therapy, and Cognitive Behavioral Therapy. At the base of each modality is the intention of applying a person-centered and holistic approach tailored to suit each client's therapy goals.
(720) 927-9625 View (720) 927-9625
Photo of Andrea Houdek, Marriage & Family Therapist in Parker, CO
Andrea Houdek
Marriage & Family Therapist, MA, LMFT, CAGCS
Verified Verified
Parker, CO 80134
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult). I look forward to meeting you!
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult). I look forward to meeting you!
(720) 330-3365 View (720) 330-3365

How does your Therapist compare?

Number of Therapists in Parker, CO

300+

Average cost per session

$135

Therapists in Parker, CO who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Parker, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Parker?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.