Therapists in Parker, CO

Photo of Nancy Eusterman Kennedy, Licensed Professional Counselor in Parker, CO
Nancy Eusterman Kennedy
Licensed Professional Counselor, BSN , MA, LPC
Verified Verified
1 Endorsed
Parker, CO 80134
Waitlist for new clients
As a licensed professional counselor in Colorado and Illinois, I can accompany you in your wellness walk in person or virtually. Life is full of transitions and often presents with challenges that require us to adapt and change. I can help by creating a safe environment that promotes healing and growth through life changes. I do this by being attentive, supportive, challenging, and compassionate while embracing the losses and struggles that our lives bring. The short-term goal of therapy is symptom reduction, while the long-term goal is transformation.
As a licensed professional counselor in Colorado and Illinois, I can accompany you in your wellness walk in person or virtually. Life is full of transitions and often presents with challenges that require us to adapt and change. I can help by creating a safe environment that promotes healing and growth through life changes. I do this by being attentive, supportive, challenging, and compassionate while embracing the losses and struggles that our lives bring. The short-term goal of therapy is symptom reduction, while the long-term goal is transformation.
(833) 578-0682 View (833) 578-0682
Photo of Dalliance Sexual Wellness Collective, Marriage & Family Therapist in Parker, CO
Dalliance Sexual Wellness Collective
Marriage & Family Therapist
Verified Verified
Parker, CO 80138
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
(720) 927-8501 View (720) 927-8501
Photo of Mindy Berry Counseling, Licensed Professional Counselor in Parker, CO
Mindy Berry Counseling
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Parker, CO 80138
Hi There! I provide a comfortable and confidential place for you to openly share your challenges. With experience in Individual Counseling, Relationship Counseling, and Talk Sex Therapy, I specialize in treating depression, anxiety, stress, and fidelity concerns. We'll talk about the hurdles you're facing, identify any repeat patterns, address difficult feelings, and together we'll develop new approaches in life. My goal is to help you create a personalized mental health toolkit that will support you as you move forward. I've also completed a 17-month internship under the mentorship of an expert in Sex Therapy and Gender Therapy.
Hi There! I provide a comfortable and confidential place for you to openly share your challenges. With experience in Individual Counseling, Relationship Counseling, and Talk Sex Therapy, I specialize in treating depression, anxiety, stress, and fidelity concerns. We'll talk about the hurdles you're facing, identify any repeat patterns, address difficult feelings, and together we'll develop new approaches in life. My goal is to help you create a personalized mental health toolkit that will support you as you move forward. I've also completed a 17-month internship under the mentorship of an expert in Sex Therapy and Gender Therapy.
(720) 496-0766 View (720) 496-0766
Photo of Heather Dawn Westbarn, Counselor in Parker, CO
Heather Dawn Westbarn
Counselor, MA, LPC, RPT, EMDR
Verified Verified
Parker, CO 80138
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationship and safe space to promote healing. You don't have to do this alone.
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationship and safe space to promote healing. You don't have to do this alone.
(720) 903-4381 View (720) 903-4381
Photo of Emily Kahn, Licensed Professional Counselor in Parker, CO
Emily Kahn
Licensed Professional Counselor, LPC, LAC, LPC-S, PMH-C
Verified Verified
1 Endorsed
Parker, CO 80138  (Online Only)
Maybe your thoughts never slow down or you fixate on the same thought over and over and over. You're terrified of something happening to your child and can't stop thinking "what if..." Maybe you feel like if there's one more thing added to your plate, you very well might explode. Or maybe you stare at your ceiling every night instead of sleeping, rethinking your day and what you could have done and said differently. Maybe you're having trouble finding your voice as a woman or setting boundaries for "you time," or you're struggling as a new a mom to love your little one and yourself at the same time. I see you and I can help.
Maybe your thoughts never slow down or you fixate on the same thought over and over and over. You're terrified of something happening to your child and can't stop thinking "what if..." Maybe you feel like if there's one more thing added to your plate, you very well might explode. Or maybe you stare at your ceiling every night instead of sleeping, rethinking your day and what you could have done and said differently. Maybe you're having trouble finding your voice as a woman or setting boundaries for "you time," or you're struggling as a new a mom to love your little one and yourself at the same time. I see you and I can help.
(720) 710-1754 View (720) 710-1754
Photo of Counseling Services of Parker, LLC, Licensed Professional Counselor in Parker, CO
Counseling Services of Parker, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Parker, CO 80134
You have just taken the first step to better yourself and/or your relationship. Change is difficult for all of us and we all move at our own pace. As a counselor, I am here to help you process your thoughts and feelings in a safe environment. I will help facilitate the changes you would like to make, as well as achieve the goals you set for yourself. My specialties are anxiety, depression, highly sensitive people, and couples counseling. I also work with many individuals who are experiencing a major life change such as divorce, job change, and loss of a loved one.
You have just taken the first step to better yourself and/or your relationship. Change is difficult for all of us and we all move at our own pace. As a counselor, I am here to help you process your thoughts and feelings in a safe environment. I will help facilitate the changes you would like to make, as well as achieve the goals you set for yourself. My specialties are anxiety, depression, highly sensitive people, and couples counseling. I also work with many individuals who are experiencing a major life change such as divorce, job change, and loss of a loved one.
(720) 613-5316 View (720) 613-5316
Photo of David Ferrell, Licensed Professional Counselor in Parker, CO
David Ferrell
Licensed Professional Counselor, MEd, LPC, CAS
Verified Verified
Parker, CO 80134
My approach to counseling is to assess the source of your struggle and empower you to develop an awareness and skill level to solve your own problems so that you can repeat these solutions as you face new challenges in the future. Some of My Specialties Include: Cognitive Behavioral Therapy, Couples and Relationship Therapy (Gottman trained), EMDR (Eye Movement Desensitization Reprocessing), Trauma Recovery, Parenting Strategies, Grief, Loss and Change, Depression, Anxiety ad Addictions.
My approach to counseling is to assess the source of your struggle and empower you to develop an awareness and skill level to solve your own problems so that you can repeat these solutions as you face new challenges in the future. Some of My Specialties Include: Cognitive Behavioral Therapy, Couples and Relationship Therapy (Gottman trained), EMDR (Eye Movement Desensitization Reprocessing), Trauma Recovery, Parenting Strategies, Grief, Loss and Change, Depression, Anxiety ad Addictions.
(720) 806-6941 View (720) 806-6941
Photo of Julie Uhernik, Licensed Professional Counselor in Parker, CO
Julie Uhernik
Licensed Professional Counselor, RN, LPC, NCC, HNB-BC
Verified Verified
1 Endorsed
Parker, CO 80138
As a Counselor, I provide a warm and supportive environment for you when you take steps toward a more fulfilling life in your health, your relationships, your outlook.As a Registered Nurse, I bring medical knowledge and a healing approach.In combination, I can help you to move towards wholeness, an integration of the emotional, physical, relational and spiritual.
As a Counselor, I provide a warm and supportive environment for you when you take steps toward a more fulfilling life in your health, your relationships, your outlook.As a Registered Nurse, I bring medical knowledge and a healing approach.In combination, I can help you to move towards wholeness, an integration of the emotional, physical, relational and spiritual.
(720) 316-1899 View (720) 316-1899
Photo of Janelle Winders, Licensed Professional Counselor in Parker, CO
Janelle Winders
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80134
I'm a Licensed Professional Counselor with a Masters in Counseling Psychology/Counselor Education from the University of Colorado at Denver. I provide individual counseling for children, adolescents and adults. My approach is strength based, focusing on the strengths that you already possess as building blocks for positive change. We will focus on identifying thoughts and behaviors that contribute to your struggle and aim to make changes in those areas to allow you to thrive and feel in control of your life. Together we will focus on solutions, rather than problems, thereby achieving sustainable changes so you can enjoy your life.
I'm a Licensed Professional Counselor with a Masters in Counseling Psychology/Counselor Education from the University of Colorado at Denver. I provide individual counseling for children, adolescents and adults. My approach is strength based, focusing on the strengths that you already possess as building blocks for positive change. We will focus on identifying thoughts and behaviors that contribute to your struggle and aim to make changes in those areas to allow you to thrive and feel in control of your life. Together we will focus on solutions, rather than problems, thereby achieving sustainable changes so you can enjoy your life.
(720) 386-4580 View (720) 386-4580
Photo of Beth Marie Parks, Marriage & Family Therapist in Parker, CO
Beth Marie Parks
Marriage & Family Therapist, MSc, LMFT, CLC
Verified Verified
1 Endorsed
Parker, CO 80138
For me, working with teens and their families, along with couples and individuals, is my vocation rather than my profession. I help families and teens make sense of the struggles faced by kids and their parents today. I help couples rebuild strong bonds. I guide individuals into a heightened awareness of themselves and their world. Another professional/personal passion is Cancer. In this domain, it really takes one to know one (and their caretakers). Guiding either the patient or caretaker is a new mission for me. I work closely with the sentiments in Dr. Kelly Turner's books - Radical Remission and Radical Hope.
For me, working with teens and their families, along with couples and individuals, is my vocation rather than my profession. I help families and teens make sense of the struggles faced by kids and their parents today. I help couples rebuild strong bonds. I guide individuals into a heightened awareness of themselves and their world. Another professional/personal passion is Cancer. In this domain, it really takes one to know one (and their caretakers). Guiding either the patient or caretaker is a new mission for me. I work closely with the sentiments in Dr. Kelly Turner's books - Radical Remission and Radical Hope.
(303) 578-3618 View (303) 578-3618
Photo of Cameron Bell, Clinical Social Work/Therapist in Parker, CO
Cameron Bell
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Parker, CO 80138
As your therapist, my commitment to you is to show up authentically human and always remain anchored in warmth, nonjudgmental, and accepting of you with curiosity and flexibility. In the therapeutic alliance we form, the priority will be a foundation of trust and emotional safety where you feel seen, understood, and valued. I find fulfillment through partnering with individuals who are ready to see a change in their lives, whatever that change may be. I do not believe in a "one size fits all" approach to therapy, so I prioritize collaboration, partnership, and the connection between us to find your path of evolution together.
As your therapist, my commitment to you is to show up authentically human and always remain anchored in warmth, nonjudgmental, and accepting of you with curiosity and flexibility. In the therapeutic alliance we form, the priority will be a foundation of trust and emotional safety where you feel seen, understood, and valued. I find fulfillment through partnering with individuals who are ready to see a change in their lives, whatever that change may be. I do not believe in a "one size fits all" approach to therapy, so I prioritize collaboration, partnership, and the connection between us to find your path of evolution together.
(720) 340-3786 View (720) 340-3786
Photo of Heather Javernick, Licensed Professional Counselor in Parker, CO
Heather Javernick
Licensed Professional Counselor, LPC, NCC, CSAT
Verified Verified
2 Endorsed
Parker, CO 80138
Not accepting new clients
Please note: I work exclusively with adults and do not offer couples or family therapy. In-person sessions are full but telehealth is available! I believe the wounds of our past often intrude on our present in overt & covert ways. They lead us to believe limited and misleading stories about ourselves, the world & the people in our lives. We may have learned to cope with those wounds in maladaptive ways and now we're stuck. I am passionate about working with individuals to overcome the dysregulation & self-defeating cycles of trauma & addiction. I specialize in working with adults who struggle with shame, anxiety & relationships.
Please note: I work exclusively with adults and do not offer couples or family therapy. In-person sessions are full but telehealth is available! I believe the wounds of our past often intrude on our present in overt & covert ways. They lead us to believe limited and misleading stories about ourselves, the world & the people in our lives. We may have learned to cope with those wounds in maladaptive ways and now we're stuck. I am passionate about working with individuals to overcome the dysregulation & self-defeating cycles of trauma & addiction. I specialize in working with adults who struggle with shame, anxiety & relationships.
(720) 713-3543 View (720) 713-3543
Photo of Southeast Counseling Center in Parker, CO
Southeast Counseling Center
Verified Verified
Parker, CO 80134
We exist to invest in you, so that you are empowered to cultivate wholeness and hope. At Southeast Counseling Center, our team of seasoned professional counselors believe in the ever-continuing growth and development of all people toward the best versions of themselves--in a safe, confidential, and caring environment. Sometimes when we are most vulnerable and in the greatest need, we can feel the most lonely and misunderstood. You know your pain better than anyone, and we look forward to joining you in the midst of it.
We exist to invest in you, so that you are empowered to cultivate wholeness and hope. At Southeast Counseling Center, our team of seasoned professional counselors believe in the ever-continuing growth and development of all people toward the best versions of themselves--in a safe, confidential, and caring environment. Sometimes when we are most vulnerable and in the greatest need, we can feel the most lonely and misunderstood. You know your pain better than anyone, and we look forward to joining you in the midst of it.
(833) 635-8299 View (833) 635-8299
Photo of Scot A Laird, Licensed Professional Counselor in Parker, CO
Scot A Laird
Licensed Professional Counselor, MA, LPC
Verified Verified
Parker, CO 80134
If you have ever felt like you are going to crawl out of your skin, if you feel isolated, depressed, anxious and hopeless you have come to the right person and place. You are stronger and more resilient than you know. I am a Solution Focused strength-based therapist who believes moving forward is the direction we want to go.
If you have ever felt like you are going to crawl out of your skin, if you feel isolated, depressed, anxious and hopeless you have come to the right person and place. You are stronger and more resilient than you know. I am a Solution Focused strength-based therapist who believes moving forward is the direction we want to go.
(720) 704-3161 View (720) 704-3161
Photo of Drina Nibbe, Marriage & Family Therapist in Parker, CO
Drina Nibbe
Marriage & Family Therapist, MA, LMFT, LPC, AAMFTAS
Verified Verified
Parker, CO 80134  (Online Only)
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
(720) 924-4706 View (720) 924-4706
Photo of Jodi Reffel, Licensed Professional Counselor in Parker, CO
Jodi Reffel
Licensed Professional Counselor, MA, LPC
Verified Verified
Parker, CO 80138  (Online Only)
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
(720) 712-1392 View (720) 712-1392
Photo of Sam Moore, Licensed Professional Counselor in Parker, CO
Sam Moore
Licensed Professional Counselor, LPC
Verified Verified
Parker, CO 80134
I am a person-centered therapist who focuses on helping my clients build their confidence in themselves and learning the skills needed to overcome their obstacles. I hope to instill growing confidence and assertiveness in my clients and work to meet them where they are at without judgment. I want to help my clients achieve goals that are important to them and work through a collaborative method of improving self-actualization.
I am a person-centered therapist who focuses on helping my clients build their confidence in themselves and learning the skills needed to overcome their obstacles. I hope to instill growing confidence and assertiveness in my clients and work to meet them where they are at without judgment. I want to help my clients achieve goals that are important to them and work through a collaborative method of improving self-actualization.
(303) 529-9366 View (303) 529-9366
Photo of Desiree Murray, LCSW, CAC III, LLC., Clinical Social Work/Therapist in Parker, CO
Desiree Murray, LCSW, CAC III, LLC.
Clinical Social Work/Therapist, LCSW, CAC, III
Verified Verified
Parker, CO 80138
My practice is primarily focused in working with couples and families. As an advanced level Emotionally Focused Couples Therapist, I am careful to ensure that everyone in the room with me feels heard and understood. I work with couples dealing with affairs, addictions, loss and trauma, as well as couples who just want to deepen their already strong connection. I welcome all families, traditional and non-traditional. I work from a theoretical model that emphasizes the importance of adult and childhood attachment. I am also an experienced EMDR practitioner with many years experience treating trauma, PTSD, and addictions.
My practice is primarily focused in working with couples and families. As an advanced level Emotionally Focused Couples Therapist, I am careful to ensure that everyone in the room with me feels heard and understood. I work with couples dealing with affairs, addictions, loss and trauma, as well as couples who just want to deepen their already strong connection. I welcome all families, traditional and non-traditional. I work from a theoretical model that emphasizes the importance of adult and childhood attachment. I am also an experienced EMDR practitioner with many years experience treating trauma, PTSD, and addictions.
(720) 606-2530 View (720) 606-2530
Photo of Jessica Joiner, Clinical Social Work/Therapist in Parker, CO
Jessica Joiner
Clinical Social Work/Therapist, LCSW, LAC, SAP
Verified Verified
Parker, CO 80138
Are you a high performing athlete or professional? Are you struggling with the pressures that come along with being a high performer? As an athlete or other high-performing professional, you are not immune to the barriers of life that everyone else faces. You get stressed, feel enormous pressure--"Am I good enough?", feel anxious, overwhelmed & sad. Have you been afraid of asking for help because that might be seen as weakness? And, instead of asking for help, maybe you used alcohol or drugs to cope with the normal stressors of life but you are finding that substances have made things worse, not better. It's time for a change.
Are you a high performing athlete or professional? Are you struggling with the pressures that come along with being a high performer? As an athlete or other high-performing professional, you are not immune to the barriers of life that everyone else faces. You get stressed, feel enormous pressure--"Am I good enough?", feel anxious, overwhelmed & sad. Have you been afraid of asking for help because that might be seen as weakness? And, instead of asking for help, maybe you used alcohol or drugs to cope with the normal stressors of life but you are finding that substances have made things worse, not better. It's time for a change.
(720) 594-2693 View (720) 594-2693
Photo of Katie Craft - Santosha Wellness Group, Licensed Professional Counselor in Parker, CO
Katie Craft - Santosha Wellness Group
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Parker, CO 80134
Utilizing a collaborative approach to healing, I am able to provide support and acceptance without judgement. I bring an easy-going energy to session with a gentle push when necessary. I view clients through a person-centered and trauma informed lens, believing you are the expert when it comes to your own experiences in life. I will work to help empower my clients while highlighting strengths they already possess to take control of their lives. Every individual deserves to be heard and seen and I provide this through a strong therapeutic alliance and relational depth.
Utilizing a collaborative approach to healing, I am able to provide support and acceptance without judgement. I bring an easy-going energy to session with a gentle push when necessary. I view clients through a person-centered and trauma informed lens, believing you are the expert when it comes to your own experiences in life. I will work to help empower my clients while highlighting strengths they already possess to take control of their lives. Every individual deserves to be heard and seen and I provide this through a strong therapeutic alliance and relational depth.
(720) 513-2078 View (720) 513-2078

How does your Therapist compare?

Number of Therapists in Parker, CO

300+

Average cost per session

$135

Therapists in Parker, CO who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Parker, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Parker?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.