Therapists in Marina Del Rey, CA

Photo of Alexander Smith Douglas, Associate Clinical Social Worker in Marina Del Rey, CA
Alexander Smith Douglas
Associate Clinical Social Worker
Verified Verified
Marina Del Rey, CA 90292
I am a Registered Associate Clinical Social Worker, ASW 106791, employed and supervised by Kryss Castle, LMFT 95114 in Hermosa Beach and Marina del Rey.
I am a Registered Associate Clinical Social Worker, ASW 106791, employed and supervised by Kryss Castle, LMFT 95114 in Hermosa Beach and Marina del Rey.
(424) 402-5939 View (424) 402-5939
Photo of Joseph Hamilton, Marriage & Family Therapist Associate in Marina Del Rey, CA
Joseph Hamilton
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
You’re desperate for some relief. It feels like the pressure of the world is sitting on your shoulders, slowly crushing you under its weight. If it’s not one thing, it’s another; dealing with your toxic ex, being undervalued at work and home, or simply living as a Black man in a systemically racist society. You try so hard to keep it all together, but sometimes you snap at friends and loved ones. You’ve begun to wonder if these troubles stem from past experiences. Your mother did her best, but you saw some terrible things growing up. If only there were some way to make sense of these overwhelming thoughts and emotions, but how?
You’re desperate for some relief. It feels like the pressure of the world is sitting on your shoulders, slowly crushing you under its weight. If it’s not one thing, it’s another; dealing with your toxic ex, being undervalued at work and home, or simply living as a Black man in a systemically racist society. You try so hard to keep it all together, but sometimes you snap at friends and loved ones. You’ve begun to wonder if these troubles stem from past experiences. Your mother did her best, but you saw some terrible things growing up. If only there were some way to make sense of these overwhelming thoughts and emotions, but how?
(424) 477-3886 View (424) 477-3886
Photo of Eitan Kadosh, Marriage & Family Therapist in Marina Del Rey, CA
Eitan Kadosh
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
The problems we experience, and the context in which we experience them, can make it seem as if we are defective, as if there is something fundamentally wrong with who we are. Problems can saturate our lives until we think we've been robbed of the power to change. This is not so! We can change our relationship to our problems, through our own strengths and unique knowledge. Eitan is trained in Narrative Therapy, a collaborative approach that separates "the problem" from the person experiencing this problem, and which seeks to help people tell new stories about their lives.
The problems we experience, and the context in which we experience them, can make it seem as if we are defective, as if there is something fundamentally wrong with who we are. Problems can saturate our lives until we think we've been robbed of the power to change. This is not so! We can change our relationship to our problems, through our own strengths and unique knowledge. Eitan is trained in Narrative Therapy, a collaborative approach that separates "the problem" from the person experiencing this problem, and which seeks to help people tell new stories about their lives.
(424) 484-7590 View (424) 484-7590
Photo of Megan Bakva, Associate Clinical Social Worker in Marina Del Rey, CA
Megan Bakva
Associate Clinical Social Worker
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
You may sense your potential for greater wellness, but feel weighed down by the pressure and uncertainty of our times. Perhaps you find yourself repeating patterns that no longer serve you, stuck in a job or relationships that don’t feel meaningful, or haunted by painful emotions and memories. Maybe you just feel something is off. No matter where you are on your journey, I welcome you exactly as you are and I’m honored to support you in meeting your highest potential. Empaths, creatives, and entrepreneurs who crave healing and expansion often work with me to explore what’s keeping them stuck and create more harmony.
You may sense your potential for greater wellness, but feel weighed down by the pressure and uncertainty of our times. Perhaps you find yourself repeating patterns that no longer serve you, stuck in a job or relationships that don’t feel meaningful, or haunted by painful emotions and memories. Maybe you just feel something is off. No matter where you are on your journey, I welcome you exactly as you are and I’m honored to support you in meeting your highest potential. Empaths, creatives, and entrepreneurs who crave healing and expansion often work with me to explore what’s keeping them stuck and create more harmony.
(310) 861-9746 View (310) 861-9746
Photo of Etienne Marie Lawson, Marriage & Family Therapist Associate in Marina Del Rey, CA
Etienne Marie Lawson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292
Navigating overwhelming emotions and life's stressors can be a difficult process. Whether it's your past keeping you from being in the present moment or struggling with a sense of worthiness and belonging, you don't have to do it alone. I work collaboratively with clients to create goals, identify triggers, and address behavior patterns. There is strength in seeking support to build coping skills and resilience to thrive and enjoy life.
Navigating overwhelming emotions and life's stressors can be a difficult process. Whether it's your past keeping you from being in the present moment or struggling with a sense of worthiness and belonging, you don't have to do it alone. I work collaboratively with clients to create goals, identify triggers, and address behavior patterns. There is strength in seeking support to build coping skills and resilience to thrive and enjoy life.
(424) 305-3290 View (424) 305-3290
Photo of Linda Marie Quesada-Schlein, Marriage & Family Therapist in Marina Del Rey, CA
Linda Marie Quesada-Schlein
Marriage & Family Therapist, MS, LMFT
Verified Verified
Marina Del Rey, CA 90292
Do you regret some of the choices you've made in your relationships and your career? Are you unclear why you made those choices? I offer guidance for making life's important decisions - about a partner, your career, or life in general. I can also incorporate my own perspective and experience to understand you from a cultural or bi-cultural level. Together we will work through the challenges and roadblocks standing between you and your goals.
Do you regret some of the choices you've made in your relationships and your career? Are you unclear why you made those choices? I offer guidance for making life's important decisions - about a partner, your career, or life in general. I can also incorporate my own perspective and experience to understand you from a cultural or bi-cultural level. Together we will work through the challenges and roadblocks standing between you and your goals.
(657) 233-9013 View (657) 233-9013
Photo of Jennifer Stone, Pre-Licensed Professional in Marina Del Rey, CA
Jennifer Stone
Pre-Licensed Professional, MA, MSc
Verified Verified
Marina Del Rey, CA 90292
Today is a good day to heal and transform. Jennifer Stone works from a mindfulness meditation lens with compassion for all that is brought to the session. She holds body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. She uses a combination of tools from a trauma informed lens in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to root of the problem.
Today is a good day to heal and transform. Jennifer Stone works from a mindfulness meditation lens with compassion for all that is brought to the session. She holds body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. She uses a combination of tools from a trauma informed lens in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to root of the problem.
(310) 692-7116 View (310) 692-7116
Photo of Carlos Alberto Protzel, Psychologist in Marina Del Rey, CA
Carlos Alberto Protzel
Psychologist, LCSW, PsyD
Verified Verified
2 Endorsed
Marina Del Rey, CA 90292
20+ years of clinical experience providing therapy. I have worked in many settings: these include private practice, schools, hospitals, community clinics, residential and rehabilitation centers. Awarded my Masters from Univ. of Michigan (MSW-1999) an my Doctorate in psychology (PsyD-2009) from CSPP. My approach to therapy is an integrative one, weaving together evidenced based theory and research, with a focus on human connection. I incorporate elements from multiple perspectives which will help us develop a deep understanding of your experiences, allow for emotional expression, and address problematic thinking and behavior
20+ years of clinical experience providing therapy. I have worked in many settings: these include private practice, schools, hospitals, community clinics, residential and rehabilitation centers. Awarded my Masters from Univ. of Michigan (MSW-1999) an my Doctorate in psychology (PsyD-2009) from CSPP. My approach to therapy is an integrative one, weaving together evidenced based theory and research, with a focus on human connection. I incorporate elements from multiple perspectives which will help us develop a deep understanding of your experiences, allow for emotional expression, and address problematic thinking and behavior
(323) 387-3909 View (323) 387-3909
Photo of Richard Vishnevsky, Marriage & Family Therapist in Marina Del Rey, CA
Richard Vishnevsky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
My main goal is for individuals to leave sessions feeling heard and capable of using their newly developed tools to make change. Whether you are coming in to address current stressors, past problems that seem to have a lasting impact, or worries about the future, I am here to help you meet your treatment goals. I work with children, adolescents, adults, families, and couples to help manage a wide range of presenting issues. Each individual comes into therapy with their own personal intentions. I hope to provide a space to address your unique needs and aspirations.
My main goal is for individuals to leave sessions feeling heard and capable of using their newly developed tools to make change. Whether you are coming in to address current stressors, past problems that seem to have a lasting impact, or worries about the future, I am here to help you meet your treatment goals. I work with children, adolescents, adults, families, and couples to help manage a wide range of presenting issues. Each individual comes into therapy with their own personal intentions. I hope to provide a space to address your unique needs and aspirations.
(310) 683-0925 View (310) 683-0925
Photo of Kate Boswell, Marriage & Family Therapist in Marina Del Rey, CA
Kate Boswell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
(310) 658-3158 View (310) 658-3158
Photo of Nicki Broeking, Psychologist in Marina Del Rey, CA
Nicki Broeking
Psychologist, PsyD
Verified Verified
Marina Del Rey, CA 90292
I offer coaching and therapy for adults and psychological assessment for clients of all ages. I treat various conditions, but my specialties include trauma, mood disorders, and dual diagnosis. I specialize in guiding individuals through significant life transitions, particularly aiding those transitioning from inpatient treatment programs to reintegrating into their daily lives.
I offer coaching and therapy for adults and psychological assessment for clients of all ages. I treat various conditions, but my specialties include trauma, mood disorders, and dual diagnosis. I specialize in guiding individuals through significant life transitions, particularly aiding those transitioning from inpatient treatment programs to reintegrating into their daily lives.
(424) 356-1942 View (424) 356-1942
Photo of Life Coaching by Linda Prejean in Marina Del Rey, CA
Life Coaching by Linda Prejean
MAC
Verified Verified
Marina Del Rey, CA 90292
I have more than ten years in the field of Psychotherapy in internships. Master's Degree in Counseling Psychology. Today I am a Life Coach for men and women seeking change and transformation. I specialize in women greeting the different ages and stages in life with confidence and passion, learning the secrets of commitment, belief in oneself, and the determination to never give up. Miracles and magic happens. Spirituality focus, A Course in Miracles, tools of learning peace of mind and inner happiness to manifest and attract the best of life from your true Self. Grief support and tools to find happiness.
I have more than ten years in the field of Psychotherapy in internships. Master's Degree in Counseling Psychology. Today I am a Life Coach for men and women seeking change and transformation. I specialize in women greeting the different ages and stages in life with confidence and passion, learning the secrets of commitment, belief in oneself, and the determination to never give up. Miracles and magic happens. Spirituality focus, A Course in Miracles, tools of learning peace of mind and inner happiness to manifest and attract the best of life from your true Self. Grief support and tools to find happiness.
(310) 807-3827 View (310) 807-3827
Photo of Sage Hubacek, Marriage & Family Therapist Associate in Marina Del Rey, CA
Sage Hubacek
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Marina Del Rey, CA 90292
Your daughter threatened to run away again. And you’re not sure if it was frustration, anger, or just exhaustion, but you cringed as “go ahead, live under a bridge, I don't care" escaped your lips. Why did I say that?! Now you’re wracked with guilt. You never thought you’d be THAT parent. The one with the kid who fights with siblings and classmates, is on academic probation and never listens to what she’s told. You remember how sweet, doting, and polite she was as a little girl. So how did that perfect child turn into this?! You feel like you’re failing her as a parent, but you just don’t know how to help.
Your daughter threatened to run away again. And you’re not sure if it was frustration, anger, or just exhaustion, but you cringed as “go ahead, live under a bridge, I don't care" escaped your lips. Why did I say that?! Now you’re wracked with guilt. You never thought you’d be THAT parent. The one with the kid who fights with siblings and classmates, is on academic probation and never listens to what she’s told. You remember how sweet, doting, and polite she was as a little girl. So how did that perfect child turn into this?! You feel like you’re failing her as a parent, but you just don’t know how to help.
(310) 220-4102 View (310) 220-4102
Photo of Sheldra Grey, Pre-Licensed Professional in Marina Del Rey, CA
Sheldra Grey
Pre-Licensed Professional, MS, AMFT
Verified Verified
Marina Del Rey, CA 90292
Another fight ­– more shouting, stomping, and slamming doors. You don’t get it. Your parents say they want you to act like an adult, but then they treat you like a child. Make it make sense! If only they understood what you’re going through. The pressure comes from all sides – parents, teachers, social media, and friends. It’s like everyone has something to criticize you for; “Your grades aren’t good enough,” “You’ll never get into college,” “You’re not as pretty as the other girls.” Meanwhile, you’re trying your best, and their negativity just makes you feel more discouraged. You wish there were someone to help you through this.
Another fight ­– more shouting, stomping, and slamming doors. You don’t get it. Your parents say they want you to act like an adult, but then they treat you like a child. Make it make sense! If only they understood what you’re going through. The pressure comes from all sides – parents, teachers, social media, and friends. It’s like everyone has something to criticize you for; “Your grades aren’t good enough,” “You’ll never get into college,” “You’re not as pretty as the other girls.” Meanwhile, you’re trying your best, and their negativity just makes you feel more discouraged. You wish there were someone to help you through this.
(424) 855-0336 View (424) 855-0336
Photo of Solution Room Therapy, Marriage & Family Therapist in Marina Del Rey, CA
Solution Room Therapy
Marriage & Family Therapist
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(310) 907-8194 View (310) 907-8194
Photo of Cz Helps Inc: Carrie Zerling, Clinical Social Work/Therapist in Marina Del Rey, CA
Cz Helps Inc: Carrie Zerling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
(323) 844-3504 View (323) 844-3504
Photo of Leanne R. Miller, Marriage & Family Therapist in Marina Del Rey, CA
Leanne R. Miller
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Marina Del Rey, CA 90292
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
(424) 264-2203 View (424) 264-2203
Photo of Liang “Yeeng” Lee, Marriage & Family Therapist in Marina Del Rey, CA
Liang “Yeeng” Lee
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
(424) 622-3885 View (424) 622-3885
Photo of Richard Emilio Paliani, Marriage & Family Therapist in Marina Del Rey, CA
Richard Emilio Paliani
Marriage & Family Therapist, EDM/MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
(424) 329-2042 View (424) 329-2042
Photo of Jennifer Dodd, Marriage & Family Therapist Associate in Marina Del Rey, CA
Jennifer Dodd
Marriage & Family Therapist Associate, AMFT
Verified Verified
Marina Del Rey, CA 90292
The relationship we have with ourselves is the root to our well-being and is often impacted by early traumatic experiences that affect the way we move in the world and relate to others. I work with people dealing with attachment related trauma that continues to impact their life. When people experience disruptions in attachment relationships it can make it difficult to live a fulfilling life that is not weighed down by a feeling of emptiness or thoughts of unworthiness. These unresolved traumas tend to show up in our life in the form of depression, anxiety, addictions and somatic issues.
The relationship we have with ourselves is the root to our well-being and is often impacted by early traumatic experiences that affect the way we move in the world and relate to others. I work with people dealing with attachment related trauma that continues to impact their life. When people experience disruptions in attachment relationships it can make it difficult to live a fulfilling life that is not weighed down by a feeling of emptiness or thoughts of unworthiness. These unresolved traumas tend to show up in our life in the form of depression, anxiety, addictions and somatic issues.
(310) 935-3052 View (310) 935-3052

See more therapy options for Marina Del Rey

How does your Therapist compare?

Number of Therapists in Marina Del Rey, CA

200+

Average cost per session

$200

Therapists in Marina Del Rey, CA who prioritize treating:

94% Anxiety
88% Relationship Issues
87% Depression
75% Self Esteem
72% Trauma and PTSD
71% Grief
67% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

65% Aetna
48% Cigna and Evernorth
45% UnitedHealthcare UHC | UBH

How Therapists in Marina Del Rey, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marina Del Rey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.