Therapists in Kirkwood, MO

Photo of Alyssa Wood, Licensed Professional Counselor in Kirkwood, MO
Alyssa Wood
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Kirkwood, MO 63122
I am honored to help my clients see through the messiness of life and grieve what should have been. Clients often come to me after losing a loved one, struggling with body image or disordered eating, or trying to cope with a traumatic event. I also am a part of a foundation of therapists that work with reality tv stars before, during, and after they are cast on unscripted reality tv shows.
I am honored to help my clients see through the messiness of life and grieve what should have been. Clients often come to me after losing a loved one, struggling with body image or disordered eating, or trying to cope with a traumatic event. I also am a part of a foundation of therapists that work with reality tv stars before, during, and after they are cast on unscripted reality tv shows.
(314) 970-3528 View (314) 970-3528
Photo of Sherri M Moore, Licensed Professional Counselor in Kirkwood, MO
Sherri M Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122
Pain. Fear. Anxiety. Sadness. The majority of challenges we experience in our life probably have something to do with relationships; either relationships with ourselves, our family, our jobs, our thoughts, etc. CHANGE can be scary and painful. Through building a therapeutic relationship with me, you can process your life, decisions, consequences, and hopes with support, empathy, and truth.
Pain. Fear. Anxiety. Sadness. The majority of challenges we experience in our life probably have something to do with relationships; either relationships with ourselves, our family, our jobs, our thoughts, etc. CHANGE can be scary and painful. Through building a therapeutic relationship with me, you can process your life, decisions, consequences, and hopes with support, empathy, and truth.
(314) 470-9203 View (314) 470-9203
Photo of Melissa Koch, Licensed Professional Counselor in Kirkwood, MO
Melissa Koch
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
10 Endorsed
Kirkwood, MO 63122
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
(314) 300-0313 View (314) 300-0313
Photo of Joann Elliott, Licensed Professional Counselor in Kirkwood, MO
Joann Elliott
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Kirkwood, MO 63122
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
(314) 384-3134 View (314) 384-3134
Photo of Rachael Arnold, Clinical Social Work/Therapist in Kirkwood, MO
Rachael Arnold
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
(314) 461-1996 View (314) 461-1996
Photo of Dr. Tammy Root, Pre-Licensed Professional in Kirkwood, MO
Dr. Tammy Root
Pre-Licensed Professional, PhD, MS, NCC, PLPC
Verified Verified
Kirkwood, MO 63122
Seeking therapy for an eating disorder or food-related concern is a brave first step toward healing and I am glad you are here. I am a Nationally Board-Certified Counselor, who holds both a Master’s degree in Clinical Mental Health Counseling and in Psychology. I also have a PhD in Human Development and Family Studies and worked in the Eating Disorders Program at the University of North Carolina, Chapel Hill. I am a dedicated provisionally licensed therapist specializing in eating disorders with a strong foundation in scientific research and a passion for fostering healing.
Seeking therapy for an eating disorder or food-related concern is a brave first step toward healing and I am glad you are here. I am a Nationally Board-Certified Counselor, who holds both a Master’s degree in Clinical Mental Health Counseling and in Psychology. I also have a PhD in Human Development and Family Studies and worked in the Eating Disorders Program at the University of North Carolina, Chapel Hill. I am a dedicated provisionally licensed therapist specializing in eating disorders with a strong foundation in scientific research and a passion for fostering healing.
(636) 275-1677 View (636) 275-1677
Photo of Peter Bogart, Licensed Professional Counselor in Kirkwood, MO
Peter Bogart
Licensed Professional Counselor, LPC, NCC, CCMHC, BC-TMH
Verified Verified
3 Endorsed
Kirkwood, MO 63122
Specializing in adolescent, adult, and family therapy, my mission is to help you and your family live your best lives—to close the gap between your "real self" and your "ideal self". To reduce conflict. To overcome negative behavioral patterns. To gain self-awareness, emotional insights, and regulation. To help you live in alignment with your values. Whatever your goals, I'm here to help you reach them—fully, presently, and with 100% commitment to you and this process.
Specializing in adolescent, adult, and family therapy, my mission is to help you and your family live your best lives—to close the gap between your "real self" and your "ideal self". To reduce conflict. To overcome negative behavioral patterns. To gain self-awareness, emotional insights, and regulation. To help you live in alignment with your values. Whatever your goals, I'm here to help you reach them—fully, presently, and with 100% commitment to you and this process.
(314) 926-9063 View (314) 926-9063
Photo of Creating Your Journey, LLC in Kirkwood, MO
Creating Your Journey, LLC
MA, LPC, ATR, CEDS-C
Verified Verified
7 Endorsed
Kirkwood, MO 63122
Are you struggling with disordered eating, negative body image, anxiety, depression, and/or unresolved trauma? Creating Your Journey has three therapist that specializes in treating eating disorders, body dysmorphia, mood disorder and trauma related disorders.
Are you struggling with disordered eating, negative body image, anxiety, depression, and/or unresolved trauma? Creating Your Journey has three therapist that specializes in treating eating disorders, body dysmorphia, mood disorder and trauma related disorders.
(314) 833-8865 View (314) 833-8865
Photo of Katie Heiden-Rootes, Marriage & Family Therapist in Kirkwood, MO
Katie Heiden-Rootes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Kirkwood, MO 63122
Not accepting new clients
I am a Licensed Marital & Family Therapist (MFT) and an approved supervisor through the State of Missouri Board of MFT and the American Association of Marriage and Family Therapy. My clinical experience is with individuals, couples, and families related to sexuality, communication, conflict, and parent-child relationships with queer & trans youth. I utilize emotionally-focused, attachment-based, and playful interventions for unsticking the stuck parts of life. I have extensive couple & sexuality training and experience as a certified Sex Therapist through the American Association of Sex Educators, Counselors, and Therapists.
I am a Licensed Marital & Family Therapist (MFT) and an approved supervisor through the State of Missouri Board of MFT and the American Association of Marriage and Family Therapy. My clinical experience is with individuals, couples, and families related to sexuality, communication, conflict, and parent-child relationships with queer & trans youth. I utilize emotionally-focused, attachment-based, and playful interventions for unsticking the stuck parts of life. I have extensive couple & sexuality training and experience as a certified Sex Therapist through the American Association of Sex Educators, Counselors, and Therapists.
(314) 375-4136 View (314) 375-4136
Photo of Krista Jarvis, Licensed Professional Counselor in Kirkwood, MO
Krista Jarvis
Licensed Professional Counselor
Verified Verified
Kirkwood, MO 63122  (Online Only)
I often work with adults who are at major points of transition in their lives (loss of a loved one, a health diagnosis, job change, relationship beginning or ending, etc.). Of course, that is when a lot of us seek therapy. Healthcare professionals and people in executive or leadership positions benefit from my experience in providing support for the complexity of challenges that having a high pressure career often creates. My early career focused on intimacy and relationships and over time I've gotten skilled at helping individuals overcome attachment and relationship issues.
I often work with adults who are at major points of transition in their lives (loss of a loved one, a health diagnosis, job change, relationship beginning or ending, etc.). Of course, that is when a lot of us seek therapy. Healthcare professionals and people in executive or leadership positions benefit from my experience in providing support for the complexity of challenges that having a high pressure career often creates. My early career focused on intimacy and relationships and over time I've gotten skilled at helping individuals overcome attachment and relationship issues.
(314) 668-2233 View (314) 668-2233
Photo of Dr. Christine Powell, Clinical Social Work/Therapist in Kirkwood, MO
Dr. Christine Powell
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Kirkwood, MO 63122
If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.
If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.
(314) 970-5694 View (314) 970-5694
Photo of Rebecca Ehrke, Psychologist in Kirkwood, MO
Rebecca Ehrke
Psychologist, PsyD, SEP
Verified Verified
2 Endorsed
Kirkwood, MO 63122
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
(314) 804-1441 View (314) 804-1441
Photo of Caitie DuMontier Fahrner, Licensed Professional Counselor in Kirkwood, MO
Caitie DuMontier Fahrner
Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
(844) 280-0038 View (844) 280-0038
Photo of Jennifer Candice, Clinical Social Work/Therapist in Kirkwood, MO
Jennifer Candice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
(314) 926-1789 View (314) 926-1789
Photo of Rachel Sanderson, Licensed Professional Counselor in Kirkwood, MO
Rachel Sanderson
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Kirkwood, MO 63122
Not accepting new clients
Have you been struggling to feel like yourself lately? Are you having a hard time enjoying life or find it overwhelming to take steps towards the life you want? Did you experience difficult events now or in the past? As a licensed professional counselor and art therapist, I am confident that each and every one of us comes from a place of intrinsic goodness. Within each of us, are the resources and resilience we need to navigate life. It is my goal to hold a space for you to reconnect with your natural abilities and turn difficult social and emotional situations into opportunities for empowerment, compassion, and independence.
Have you been struggling to feel like yourself lately? Are you having a hard time enjoying life or find it overwhelming to take steps towards the life you want? Did you experience difficult events now or in the past? As a licensed professional counselor and art therapist, I am confident that each and every one of us comes from a place of intrinsic goodness. Within each of us, are the resources and resilience we need to navigate life. It is my goal to hold a space for you to reconnect with your natural abilities and turn difficult social and emotional situations into opportunities for empowerment, compassion, and independence.
(314) 866-9314 View (314) 866-9314
Photo of Joan Sievert, Clinical Social Work/Therapist in Kirkwood, MO
Joan Sievert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kirkwood, MO 63122
*Accepting New Clients* Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
*Accepting New Clients* Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
(314) 370-1763 View (314) 370-1763
Photo of Joanna Lucia Bissell, Clinical Social Work/Therapist in Kirkwood, MO
Joanna Lucia Bissell
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Kirkwood, MO 63122  (Online Only)
Waitlist for new clients
I love working with teenagers, college students and young adults ages 13-30. I most enjoy working with anxiety disorders (including OCD, phobias, and panic disorder), the effects of trauma, as well as LGBTQ clients. The majority of my training as a therapist has been in treating trauma, OCD and generalized anxiety. I am also a native Spanish speaker and love working with immigrant clients. Feel free to email with any questions about my experience.
I love working with teenagers, college students and young adults ages 13-30. I most enjoy working with anxiety disorders (including OCD, phobias, and panic disorder), the effects of trauma, as well as LGBTQ clients. The majority of my training as a therapist has been in treating trauma, OCD and generalized anxiety. I am also a native Spanish speaker and love working with immigrant clients. Feel free to email with any questions about my experience.
(314) 690-9582 View (314) 690-9582
Photo of Christina A. Indriolo, Counselor in Kirkwood, MO
Christina A. Indriolo
Counselor, LPC
Verified Verified
6 Endorsed
Kirkwood, MO 63122
Welcome! I’m so grateful you’re here. I believe deeply in the inherent worth and healing capacity of all human beings. I view the therapeutic relationship as a sacred, expansive, and co-created space that allows us to show up authentically, get curious, engage vulnerably, and step into our power. I believe that within therapy, we work to expand our capacity to be in relationship with ourselves and the world around us. As your trauma-informed therapist, you can expect me to show up authentically as a human first and foremost.
Welcome! I’m so grateful you’re here. I believe deeply in the inherent worth and healing capacity of all human beings. I view the therapeutic relationship as a sacred, expansive, and co-created space that allows us to show up authentically, get curious, engage vulnerably, and step into our power. I believe that within therapy, we work to expand our capacity to be in relationship with ourselves and the world around us. As your trauma-informed therapist, you can expect me to show up authentically as a human first and foremost.
(314) 804-0728 View (314) 804-0728
Photo of Hannah Miller, Pre-Licensed Professional in Kirkwood, MO
Hannah Miller
Pre-Licensed Professional, PLPC
Verified Verified
Kirkwood, MO 63122
I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.
I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.
(314) 804-3495 View (314) 804-3495
Photo of Nicole Cooper, Pre-Licensed Professional in Kirkwood, MO
Nicole Cooper
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Are you struggling with anxiety, trauma or disordered eating? Are you feeling depressed or overwhelmed with constant worry? Are you experiencing difficulty with various relationships in your life? I have a deep passion for supporting others through their journey towards general wellbeing. I follow a holistic approach to therapy and place emphasis on total wellness. It is my mission to create a safe, welcoming, inclusive and non-judgemental space as we work together to help you overcome roadblocks.
Are you struggling with anxiety, trauma or disordered eating? Are you feeling depressed or overwhelmed with constant worry? Are you experiencing difficulty with various relationships in your life? I have a deep passion for supporting others through their journey towards general wellbeing. I follow a holistic approach to therapy and place emphasis on total wellness. It is my mission to create a safe, welcoming, inclusive and non-judgemental space as we work together to help you overcome roadblocks.
(314) 876-8209 View (314) 876-8209

How does your Therapist compare?

Number of Therapists in Kirkwood, MO

200+

Average cost per session

$130

Therapists in Kirkwood, MO who prioritize treating:

96% Anxiety
90% Depression
80% Relationship Issues
80% Self Esteem
69% Coping Skills
69% Stress
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
64% Aetna
62% Cigna and Evernorth

How Therapists in Kirkwood, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kirkwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.