Therapists in Saint Petersburg, FL

Photo of Dr. Autumn Soliz, Psychologist in Saint Petersburg, FL
Dr. Autumn Soliz
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
Saint Petersburg, FL 33742  (Online Only)
I think of therapy as a safe space to truly be heard, a place to catch your breath, and gain support in processing and sorting through difficult emotions and situations. As a clinician, I value authenticity and humor in my connections with clients. I believe a strong positive alliance between myself and my clients is what fosters trust and hope, allows us to explore vulnerable emotions and difficulties, and ultimately work towards our therapeutic goals.
I think of therapy as a safe space to truly be heard, a place to catch your breath, and gain support in processing and sorting through difficult emotions and situations. As a clinician, I value authenticity and humor in my connections with clients. I believe a strong positive alliance between myself and my clients is what fosters trust and hope, allows us to explore vulnerable emotions and difficulties, and ultimately work towards our therapeutic goals.
(727) 263-3365 View (727) 263-3365
Photo of Sunshine Psychoeducational Services, LLC in Saint Petersburg, FL
Sunshine Psychoeducational Services, LLC
EdD
Verified Verified
Saint Petersburg, FL 33707
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
(727) 955-3572 View (727) 955-3572
Photo of Liberated Mind Counseling, Counselor in Saint Petersburg, FL
Liberated Mind Counseling
Counselor, MA, LMHC
Verified Verified
Saint Petersburg, FL 33701
Welcome to Liberated Mind Counseling! I am deeply committed to partnering with growth minded professionals to make a lasting transformation into their happiest most fulfilled selves so they can finally experience a life of joy, meaning, creativity, and well-being. If you are looking for a counselor who can guide you to address: feeling stuck in situations, relationships and creative projects in your life, hopelessness after countless attempts to make lasting changes, disconnectedness from your life and the people around you or helplessness in the face of big, chaotic, or unmanageable emotions You've come to the right place.
Welcome to Liberated Mind Counseling! I am deeply committed to partnering with growth minded professionals to make a lasting transformation into their happiest most fulfilled selves so they can finally experience a life of joy, meaning, creativity, and well-being. If you are looking for a counselor who can guide you to address: feeling stuck in situations, relationships and creative projects in your life, hopelessness after countless attempts to make lasting changes, disconnectedness from your life and the people around you or helplessness in the face of big, chaotic, or unmanageable emotions You've come to the right place.
(727) 513-0459 View (727) 513-0459
Photo of Carrie A Miller, Clinical Social Work/Therapist in Saint Petersburg, FL
Carrie A Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710  (Online Only)
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
(727) 513-4162 View (727) 513-4162
Photo of Evaluacion Psicológica Para Inmigración, Licensed Professional Counselor in Saint Petersburg, FL
Evaluacion Psicológica Para Inmigración
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Saint Petersburg, FL 33702
Find an affordable forensic mental health expert help today. Are you needing a psychological evaluation for immigration? Look no further! We are here to help with your evaluation needs. We conduct evaluations for Hardship Waivers, U-VISA, T-VISA, Cancellation of Removal, Asylum, and others. Finding a bilingual therapist can be challenging. We make it convenient for you by conducting our evaluations via video call. We have helped many residents of Florida and we look forward to helping you today. Call now!
Find an affordable forensic mental health expert help today. Are you needing a psychological evaluation for immigration? Look no further! We are here to help with your evaluation needs. We conduct evaluations for Hardship Waivers, U-VISA, T-VISA, Cancellation of Removal, Asylum, and others. Finding a bilingual therapist can be challenging. We make it convenient for you by conducting our evaluations via video call. We have helped many residents of Florida and we look forward to helping you today. Call now!
(727) 382-3453 View (727) 382-3453
Photo of Sam Zorn - Virtual Clients Only, Counselor in Saint Petersburg, FL
Sam Zorn - Virtual Clients Only
Counselor, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711  (Online Only)
Hi! I'm so happy you're considering beginning therapy! I strongly believe that each therapist is a little different and its important to choose the best fit for you. Here is a little bit about me: I have worked with primarily adults and adolescents in residential facilities living with substance use disorders and other co-occurring disorders. I also have experience working with families, couples, and individuals living with mood disorders, self-harming behavior, anxiety, anger, identity/sexuality development, body image, relationship issues, self-esteem, trauma, personality disorders, and grief.
Hi! I'm so happy you're considering beginning therapy! I strongly believe that each therapist is a little different and its important to choose the best fit for you. Here is a little bit about me: I have worked with primarily adults and adolescents in residential facilities living with substance use disorders and other co-occurring disorders. I also have experience working with families, couples, and individuals living with mood disorders, self-harming behavior, anxiety, anger, identity/sexuality development, body image, relationship issues, self-esteem, trauma, personality disorders, and grief.
(727) 268-8472 View (727) 268-8472
Photo of Denise Gibbons, Counselor in Saint Petersburg, FL
Denise Gibbons
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
My practice is focused on working with autistic and neurodivergent adults. My journey into working with autistic individuals began while seeking answers to my own challenges and unique talents - through this exploration, I found out that I myself am autistic. This knowledge has allowed me to understand myself better and build on my strengths, and I enjoy helping other autistic and neurodivergent people become the best versions of themselves.
My practice is focused on working with autistic and neurodivergent adults. My journey into working with autistic individuals began while seeking answers to my own challenges and unique talents - through this exploration, I found out that I myself am autistic. This knowledge has allowed me to understand myself better and build on my strengths, and I enjoy helping other autistic and neurodivergent people become the best versions of themselves.
(727) 341-9365 View (727) 341-9365
Photo of Dr Bren | Jungian Psychotherapy, Pre-Licensed Professional in Saint Petersburg, FL
Dr Bren | Jungian Psychotherapy
Pre-Licensed Professional, PhD
Verified Verified
Saint Petersburg, FL 33703  (Online Only)
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
(727) 409-9110 View (727) 409-9110
Photo of Mary A Blazier - Accepting New Clients!, Pre-Licensed Professional in Saint Petersburg, FL
Mary A Blazier - Accepting New Clients!
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Saint Petersburg, FL 33707
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
(727) 732-3284 View (727) 732-3284
Photo of Kelly Holder Venuti, Counselor in Saint Petersburg, FL
Kelly Holder Venuti
Counselor, MS, LMHC, CCBDC, CBHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704
Are you suffering from chronic stress and anxiety? You are most likely experiencing physical symptoms as well, such as headaches, digestive issues, lack of sleep, and brain fog to name a few. There is a direct connection between our physical and mental health. You don't need to suffer any longer! I will work alongside you to create a wellness plan that meets your needs! You will learn how heal with a focus on nutrition, lifestyle habits (movement, improving sleep, self-care), and learning effective coping skills. Focusing on mind-body-spirit encourages renewal and long lasting changes for a happier and healthier YOU!
Are you suffering from chronic stress and anxiety? You are most likely experiencing physical symptoms as well, such as headaches, digestive issues, lack of sleep, and brain fog to name a few. There is a direct connection between our physical and mental health. You don't need to suffer any longer! I will work alongside you to create a wellness plan that meets your needs! You will learn how heal with a focus on nutrition, lifestyle habits (movement, improving sleep, self-care), and learning effective coping skills. Focusing on mind-body-spirit encourages renewal and long lasting changes for a happier and healthier YOU!
(727) 475-2087 View (727) 475-2087
Photo of Abbie Reed, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Abbie Reed
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713
Hello, my friend, I’m Abbie; a registered mental health counselor intern and private practice owner. I only have availability for self-pay clients at this time. Please email or text me to schedule a consultation or first session and I will respond to you VERY quickly. I am now taking new clients and would be honored to connect with you. If you prefer text, please use phone number: 813-586-1589. We will be a great fit if you feel like you are not where you want to be in life... Or if you find yourself saying, "I am tired of being tired. I am tired of feeling like I can't get ahead"... Let's talk.
Hello, my friend, I’m Abbie; a registered mental health counselor intern and private practice owner. I only have availability for self-pay clients at this time. Please email or text me to schedule a consultation or first session and I will respond to you VERY quickly. I am now taking new clients and would be honored to connect with you. If you prefer text, please use phone number: 813-586-1589. We will be a great fit if you feel like you are not where you want to be in life... Or if you find yourself saying, "I am tired of being tired. I am tired of feeling like I can't get ahead"... Let's talk.
(727) 594-6273 View (727) 594-6273
Photo of Olivia M. Chaffin - Accepting New Clients! in Saint Petersburg, FL
Olivia M. Chaffin - Accepting New Clients!
MA, CIHt
Verified Verified
1 Endorsed
Saint Petersburg, FL 33707
If you're feeling overwhelmed, stressed, or don't know where to turn, hypnotherapy or coaching could be a great option for you. You've already taken one of the biggest steps by searching for someone to help! I can assist you to navigate past your stressors by identifying underlying causes, suggesting coping skills, and offering empathetic support. My mission is to empower individuals to live purposeful and fulfilling lives while nurturing healthy and meaningful connections. By creating a safe and non-judgmental space, I help individuals and couples navigate challenges, build resilience, and foster genuine intimacy.
If you're feeling overwhelmed, stressed, or don't know where to turn, hypnotherapy or coaching could be a great option for you. You've already taken one of the biggest steps by searching for someone to help! I can assist you to navigate past your stressors by identifying underlying causes, suggesting coping skills, and offering empathetic support. My mission is to empower individuals to live purposeful and fulfilling lives while nurturing healthy and meaningful connections. By creating a safe and non-judgmental space, I help individuals and couples navigate challenges, build resilience, and foster genuine intimacy.
(727) 761-3524 View (727) 761-3524
Photo of Shelda Francois, Clinical Social Work/Therapist in Saint Petersburg, FL
Shelda Francois
Clinical Social Work/Therapist, LCSW, LMAC, SAP
Verified Verified
Saint Petersburg, FL 33732  (Online Only)
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
(727) 349-1149 View (727) 349-1149
Photo of Annlee Allen, Counselor in Saint Petersburg, FL
Annlee Allen
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701
At Therapy For Her, we believe that everyone has the ability to lead a happy and fulfilling life. Led by Licensed Mental Health Counselor, AnnLee Allen, our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. We understand that every woman's journey is unique and filled with various challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply looking to reconnect with your inner self, our compassionate team of female therapists are here to support you.
At Therapy For Her, we believe that everyone has the ability to lead a happy and fulfilling life. Led by Licensed Mental Health Counselor, AnnLee Allen, our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. We understand that every woman's journey is unique and filled with various challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply looking to reconnect with your inner self, our compassionate team of female therapists are here to support you.
(727) 201-5887 View (727) 201-5887
Photo of Healthy Sex Consultants, Southwest FL, Clinical Social Work/Therapist in Saint Petersburg, FL
Healthy Sex Consultants, Southwest FL
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex/porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex/porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
(727) 291-7134 View (727) 291-7134
Photo of Kevin Curtin, Pre-Licensed Professional in Saint Petersburg, FL
Kevin Curtin
Pre-Licensed Professional, MS, MA
Verified Verified
Saint Petersburg, FL 33703
If you're feeling overwhelmed, seeking to understand the roots of your problems, and appreciate a personalized approach to therapy, you've come to the right place. As a psychotherapist, I empower you to explore your challenges, while offering the tools, resources, and support you need to foster growth and change. No matter your goals—be they achieving inner peace, improving relationships, or boosting self-awareness—I'm here to support you along your chosen path, validating your experiences and helping you uncover your potential.
If you're feeling overwhelmed, seeking to understand the roots of your problems, and appreciate a personalized approach to therapy, you've come to the right place. As a psychotherapist, I empower you to explore your challenges, while offering the tools, resources, and support you need to foster growth and change. No matter your goals—be they achieving inner peace, improving relationships, or boosting self-awareness—I'm here to support you along your chosen path, validating your experiences and helping you uncover your potential.
(727) 353-0268 View (727) 353-0268
Photo of Lauren Mishkin, Licensed Mental Health Counselor in Saint Petersburg, FL
Lauren Mishkin
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Saint Petersburg, FL 33701
Are you struggling to let go of habits, relationships, jobs, beliefs, or hobbies that no longer serve you? Are you grieving the loss of an important person, career, or relationship? Are you caught up in a pattern or reaching for people, food, substances, or social media to change the way you feel? At the end of the day, chronically reaching for things to change feelings is nothing more than an attempt to self-regulate; which evolves into an obsession and then a compulsion. If you’re unsure what self-regulation means, how to do it, or just want some more skills to add to your tool box I’m here to help.
Are you struggling to let go of habits, relationships, jobs, beliefs, or hobbies that no longer serve you? Are you grieving the loss of an important person, career, or relationship? Are you caught up in a pattern or reaching for people, food, substances, or social media to change the way you feel? At the end of the day, chronically reaching for things to change feelings is nothing more than an attempt to self-regulate; which evolves into an obsession and then a compulsion. If you’re unsure what self-regulation means, how to do it, or just want some more skills to add to your tool box I’m here to help.
(727) 349-5588 View (727) 349-5588
Photo of Dan Dean, Licensed Mental Health Counselor in Saint Petersburg, FL
Dan Dean
Licensed Mental Health Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching your feelings. In therapy, I help make sense of your thoughts, feelings, and actions. I can work with you in discovering unmet needs, feelings of helplessness and hopelessness, and feeling lost. When you understand all this, it helps you to control your feelings rather than the feelings control you.
One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching your feelings. In therapy, I help make sense of your thoughts, feelings, and actions. I can work with you in discovering unmet needs, feelings of helplessness and hopelessness, and feeling lost. When you understand all this, it helps you to control your feelings rather than the feelings control you.
(727) 610-7184 View (727) 610-7184
Photo of Life Reboot Counseling, Clinical Social Work/Therapist in Saint Petersburg, FL
Life Reboot Counseling
Clinical Social Work/Therapist, MCAP, LCSW, EMDR
Verified Verified
Saint Petersburg, FL 33704
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
(727) 739-2454 View (727) 739-2454
Photo of Lora L Erickson, Counselor in Saint Petersburg, FL
Lora L Erickson
Counselor, PhD, LMHC, LPC, LCPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Waitlist for new clients
I love learning the stories of others and leaning into curiosity about what could be possible for them in a psychologically safe context. My ideal client is someone who values the complexity of the human experience, desires treatment that is compassionate as well as evidence-based, and is open-minded. I specialize in trauma and anxiety-related disorders, so the majority of my clients are individuals struggling in those areas.
I love learning the stories of others and leaning into curiosity about what could be possible for them in a psychologically safe context. My ideal client is someone who values the complexity of the human experience, desires treatment that is compassionate as well as evidence-based, and is open-minded. I specialize in trauma and anxiety-related disorders, so the majority of my clients are individuals struggling in those areas.
(727) 655-9209 View (727) 655-9209

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.