Therapists in Saint Petersburg, FL

Photo of Melanie Ryerson, Counselor in Saint Petersburg, FL
Melanie Ryerson
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Saint Petersburg, FL 33706  (Online Only)
Struggling with anxiety? Feeling overwhelmed? Needing more reassurance in close relationships? I get it, despite playing by the rules, you find yourself feeling behind. Maybe recent stressors have nudged you to consider seeking help. Maybe you have past grief, religious hurt, or trauma that is ready to be healed. It sounds like your old ways of surviving just aren’t working for you anymore. Together, we can new ways to thrive. I would be honored to provide the encouragement and support to live with peace, confidence, and hope.
Struggling with anxiety? Feeling overwhelmed? Needing more reassurance in close relationships? I get it, despite playing by the rules, you find yourself feeling behind. Maybe recent stressors have nudged you to consider seeking help. Maybe you have past grief, religious hurt, or trauma that is ready to be healed. It sounds like your old ways of surviving just aren’t working for you anymore. Together, we can new ways to thrive. I would be honored to provide the encouragement and support to live with peace, confidence, and hope.
(727) 339-2479 View (727) 339-2479
Photo of Dr. Hannah Gilfix, Psychologist in Saint Petersburg, FL
Dr. Hannah Gilfix
Psychologist, PhD
Verified Verified
4 Endorsed
Saint Petersburg, FL 33704  (Online Only)
As a licensed psychologist, I can help you navigate life transitions as a young professional or college student, find relief from anxiety, OCD, or an eating disorder, heal from past trauma, address relationship concerns, or resolve burnout from work stress. I will create a space for you where you will learn how to form a more compassionate and nurturing connection to yourself that is self-healing. I aim to help you decrease your shame, doubt, or guilt and replace those feelings with more empathy and self compassion, all within a safe and nonjudgmental space.
As a licensed psychologist, I can help you navigate life transitions as a young professional or college student, find relief from anxiety, OCD, or an eating disorder, heal from past trauma, address relationship concerns, or resolve burnout from work stress. I will create a space for you where you will learn how to form a more compassionate and nurturing connection to yourself that is self-healing. I aim to help you decrease your shame, doubt, or guilt and replace those feelings with more empathy and self compassion, all within a safe and nonjudgmental space.
(727) 788-4210 View (727) 788-4210
Photo of Immigration Psychological Evaluations , Marriage & Family Therapist in Saint Petersburg, FL
Immigration Psychological Evaluations
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I’m Dr. Michael Grey, and I conduct Immigration Psychological Evaluations: Trying to understand what the US Government wants from you can be overwhelming. Your lawyer seems to be handling things, but you're feeling more confused, anxious, and maybe even scared that the only place you have ever known, the place you call home, will be taken from you. You spend your time searching for answers to find that I am waiting to help you. Immigration Psychological Evaluations can provide your case with the support it needs to keep you here, the place you call home, this can be the determining factor if a family stays together or is torn apart.
I’m Dr. Michael Grey, and I conduct Immigration Psychological Evaluations: Trying to understand what the US Government wants from you can be overwhelming. Your lawyer seems to be handling things, but you're feeling more confused, anxious, and maybe even scared that the only place you have ever known, the place you call home, will be taken from you. You spend your time searching for answers to find that I am waiting to help you. Immigration Psychological Evaluations can provide your case with the support it needs to keep you here, the place you call home, this can be the determining factor if a family stays together or is torn apart.
(727) 607-3433 View (727) 607-3433
Photo of Erick Känd, Hypnotist in Saint Petersburg, FL
Erick Känd, Hypnotist
CH
Verified Verified
Saint Petersburg, FL 33713
I'm here to help you release the past, get unstuck, and transform your life. We’ll work together to create behavioral changes, release negative emotions, break free of unwanted habits, and get you focused on successful outcomes. My desire is to give you the most effective process with the most efficient use of your time. Sessions integrate modern techniques that enable clients to reprogram themselves at the emotional level of the subconscious mind. All of this can be done "content free," meaning we don't have to talk ABOUT the problem in order to RESOLVE the problem.
I'm here to help you release the past, get unstuck, and transform your life. We’ll work together to create behavioral changes, release negative emotions, break free of unwanted habits, and get you focused on successful outcomes. My desire is to give you the most effective process with the most efficient use of your time. Sessions integrate modern techniques that enable clients to reprogram themselves at the emotional level of the subconscious mind. All of this can be done "content free," meaning we don't have to talk ABOUT the problem in order to RESOLVE the problem.
(727) 472-4101 View (727) 472-4101
Photo of Patrick Powell, Mental Health Counselor in Saint Petersburg, FL
Patrick Powell
Mental Health Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33710  (Online Only)
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you.
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you.
(727) 496-8917 View (727) 496-8917
Photo of Sara Leslie, Psychologist in Saint Petersburg, FL
Sara Leslie
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33701
I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.
I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.
(727) 359-0085 View (727) 359-0085
Photo of Charity Thomas, Counselor in Saint Petersburg, FL
Charity Thomas
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique, and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you the best treatment for your individual needs. Additionally, I often use accelerated resolution therapy (ART) and am trauma certified. I encourage you to be your own advocate while learning to connect your dots along your journey and pave your own path to a healing and serenity.
My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique, and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you the best treatment for your individual needs. Additionally, I often use accelerated resolution therapy (ART) and am trauma certified. I encourage you to be your own advocate while learning to connect your dots along your journey and pave your own path to a healing and serenity.
(305) 964-8446 View (305) 964-8446
Photo of Hope and Healing of Pinellas, LLC, Clinical Social Work/Therapist in Saint Petersburg, FL
Hope and Healing of Pinellas, LLC
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Saint Petersburg, FL 33702
Not accepting new clients
Welcome to Hope and Healing of Pinellas. As a Clinical Social worker with experience in medical and hospice settings, I specialize in helping those affected by sudden loss, grief, illness, and addiction. In our grief-avoidant society, it can be a struggle finding people willing to support you. Here, you will find a welcoming atmosphere to discuss your feelings openly. As a Certified Grief Recovery Specialist (www.griefrecoverymethod.com), I help clients move through loss and complete the "unfinished business" of a lost relationship. I am experienced with children, adolescents and adults. In addition to grief, I can assist clients coping with alcohol abuse, depression and anxiety. I am a Substance Abuse Professional (SAP) certified to perform substance abuse evaluations for DOT violations.
Welcome to Hope and Healing of Pinellas. As a Clinical Social worker with experience in medical and hospice settings, I specialize in helping those affected by sudden loss, grief, illness, and addiction. In our grief-avoidant society, it can be a struggle finding people willing to support you. Here, you will find a welcoming atmosphere to discuss your feelings openly. As a Certified Grief Recovery Specialist (www.griefrecoverymethod.com), I help clients move through loss and complete the "unfinished business" of a lost relationship. I am experienced with children, adolescents and adults. In addition to grief, I can assist clients coping with alcohol abuse, depression and anxiety. I am a Substance Abuse Professional (SAP) certified to perform substance abuse evaluations for DOT violations.
(352) 388-3033 View (352) 388-3033
Photo of The Fedora Psychological Group, Psychologist in Saint Petersburg, FL
The Fedora Psychological Group
Psychologist, PsyD
Verified Verified
4 Endorsed
Saint Petersburg, FL 33710
Dr. Kristen Sturdevant specializes in dual-diagnosis, LGBT issues, trauma, mood disorders, women's issues, chronic pain, and personality disorders. Dr. Sturdevant uses a Cognitive Behavioral approach with a high emphasis on the therapeutic relationship. She uses that strong bond to provide the stability for lasting and significant change.
Dr. Kristen Sturdevant specializes in dual-diagnosis, LGBT issues, trauma, mood disorders, women's issues, chronic pain, and personality disorders. Dr. Sturdevant uses a Cognitive Behavioral approach with a high emphasis on the therapeutic relationship. She uses that strong bond to provide the stability for lasting and significant change.
(727) 755-0552 View (727) 755-0552
Photo of Sarah Drew, Counselor in Saint Petersburg, FL
Sarah Drew
Counselor, MA, LMHC, LPC, NCC
Verified Verified
6 Endorsed
Saint Petersburg, FL 33701
I hope to work alongside you in this next step of your mental health journey to make it feel worthwhile, rewarding, and effective. My personal approach to counseling is simple- I say that it’s like a bandaid on a cut. I am not there to “fix” you, I am there to provide a safe, healthy, protected, & nurturing environment for you to heal on your own. I will be there every step of the way with a tailored treatment plan to your specific needs. I have had the privilege of working with all kinds of lovely humans, so please know that all races, cultures, religions, sexualities, genders, etc. are welcome in my office. This is a safe space.
I hope to work alongside you in this next step of your mental health journey to make it feel worthwhile, rewarding, and effective. My personal approach to counseling is simple- I say that it’s like a bandaid on a cut. I am not there to “fix” you, I am there to provide a safe, healthy, protected, & nurturing environment for you to heal on your own. I will be there every step of the way with a tailored treatment plan to your specific needs. I have had the privilege of working with all kinds of lovely humans, so please know that all races, cultures, religions, sexualities, genders, etc. are welcome in my office. This is a safe space.
(727) 344-9867 View (727) 344-9867
Photo of Jason Robert Kloss, Counselor in Saint Petersburg, FL
Jason Robert Kloss
Counselor, PhD, LMHC, QS, NCC, MCAP
Verified Verified
3 Endorsed
Saint Petersburg, FL 33710
Waitlist for new clients
I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.
I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.
(727) 939-5792 View (727) 939-5792
Photo of Maison Wellness, Clinical Social Work/Therapist in Saint Petersburg, FL
Maison Wellness
Clinical Social Work/Therapist, LCSW, MAC, WCP, WFR
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
If you are struggling with a health challenge, we will help you achieve and maintain a wellness driven lifestyle by providing you with comprehensive support services. We specialize in strengths based advanced wellness support and clinical therapy for chronic conditions including, but not limited to, addictions (substance, exercise, food, process), mental illness, emotional and behavioral issues, obesity, inflammatory diseases, eating and exercise disorders. We provide services in-home, online, in-office, within the community, and out in nature.
If you are struggling with a health challenge, we will help you achieve and maintain a wellness driven lifestyle by providing you with comprehensive support services. We specialize in strengths based advanced wellness support and clinical therapy for chronic conditions including, but not limited to, addictions (substance, exercise, food, process), mental illness, emotional and behavioral issues, obesity, inflammatory diseases, eating and exercise disorders. We provide services in-home, online, in-office, within the community, and out in nature.
(727) 800-3555 View (727) 800-3555
Photo of Eleana Coll, Clinical Social Work/Therapist in Saint Petersburg, FL
Eleana Coll
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.
(813) 743-4465 View (813) 743-4465
Photo of Patricia Zander, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Patricia Zander
Registered Mental Health Counselor Intern, MA, RMHCI, CTP
Verified Verified
Saint Petersburg, FL 33701
Are you standing at life's crossroads, feeling the weight of indecision and anxiety bearing down on you? Your mind may be spinning with tiring what-ifs, or maybe you're feeling a tangled web of conflicting emotions. In each case, you're left feeling frozen with uncertainty and self-doubt. Whatever the circumstance, all you want is to step boldly into your future with confidence and purpose that the choice you make is the best one for you.
Are you standing at life's crossroads, feeling the weight of indecision and anxiety bearing down on you? Your mind may be spinning with tiring what-ifs, or maybe you're feeling a tangled web of conflicting emotions. In each case, you're left feeling frozen with uncertainty and self-doubt. Whatever the circumstance, all you want is to step boldly into your future with confidence and purpose that the choice you make is the best one for you.
(727) 758-3362 View (727) 758-3362
Photo of Briana Austin, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Briana Austin
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
3 Endorsed
Saint Petersburg, FL 33711
"It's easy to love the nice things about ourselves but true self-love is embracing the difficult parts that live in all of us." -(Rupi Kaur) Developing a relationship with yourself is one of the hardest journeys you'll walk within your lifetime but it's also the most rewarding. By stepping into our journey of self-love we are also undoing a lot of things that were taught to us by others. We all grow up and learn things from other people, like our friends, family members, and intimate partners as well as society as a whole. These individuals in our life often shape us in different ways, many of which are not our choice.
"It's easy to love the nice things about ourselves but true self-love is embracing the difficult parts that live in all of us." -(Rupi Kaur) Developing a relationship with yourself is one of the hardest journeys you'll walk within your lifetime but it's also the most rewarding. By stepping into our journey of self-love we are also undoing a lot of things that were taught to us by others. We all grow up and learn things from other people, like our friends, family members, and intimate partners as well as society as a whole. These individuals in our life often shape us in different ways, many of which are not our choice.
(727) 306-2469 View (727) 306-2469
Photo of Dr. Shinitzky, Psychologist in Saint Petersburg, FL
Dr. Shinitzky
Psychologist, PsyD
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
I have worked with Olympic and professional athletes from every major association as well as nationally ranked elite junior athletes. You have a tactical coach, a strength and conditioning coach and probably a nutritionist, now is the time to focus on mental toughness. My goal is to work with you to reach your fullest athletic and competitive potential. If you're looking for the mental, competitive edge look no further.
I have worked with Olympic and professional athletes from every major association as well as nationally ranked elite junior athletes. You have a tactical coach, a strength and conditioning coach and probably a nutritionist, now is the time to focus on mental toughness. My goal is to work with you to reach your fullest athletic and competitive potential. If you're looking for the mental, competitive edge look no further.
(727) 888-5216 View (727) 888-5216
Photo of Alexa Buford, Clinical Social Work/Therapist in Saint Petersburg, FL
Alexa Buford
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
1 Endorsed
Saint Petersburg, FL 33711  (Online Only)
I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.
I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.
(727) 205-7418 View (727) 205-7418
Photo of Dr. John Berg, Psychologist in Saint Petersburg, FL
Dr. John Berg
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Life seems to have gotten harder than ever over the last few years. It's hard to know who to turn to when mood issues, depression, anxiety or PTSD hijack your life. As a board-certified, licensed clinical psychologist, I've spent nearly 15 years helping people recover from challenging mental health conditions. I've dedicated my career to help individuals of all genders recover from trauma. As an evidence-based mental health treatment expert, I also specialize in treating serious cases of depression, anxiety and OCD.
Life seems to have gotten harder than ever over the last few years. It's hard to know who to turn to when mood issues, depression, anxiety or PTSD hijack your life. As a board-certified, licensed clinical psychologist, I've spent nearly 15 years helping people recover from challenging mental health conditions. I've dedicated my career to help individuals of all genders recover from trauma. As an evidence-based mental health treatment expert, I also specialize in treating serious cases of depression, anxiety and OCD.
(727) 250-5355 View (727) 250-5355
Photo of Sherri Lynn Hanner Hypnotherapist in Saint Petersburg, FL
Sherri Lynn Hanner Hypnotherapist
Author, CMS Cht
Verified Verified
Saint Petersburg, FL 33701
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
(727) 542-0509 View (727) 542-0509
Photo of Erin M Gray, Counselor in Saint Petersburg, FL
Erin M Gray
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33713
I am a holistic practitioner focused on supporting clients who are experiencing life transitions (divorce / break-up, job / career change, move, menopause, fertility issues/ IVF, miscarriage, abortion), questioning their life meaning / purpose, needing quality self care, and those who want a mind / body approach. I also work with people who may be experiencing anxiety and / or depression related to the above mentioned issues.
I am a holistic practitioner focused on supporting clients who are experiencing life transitions (divorce / break-up, job / career change, move, menopause, fertility issues/ IVF, miscarriage, abortion), questioning their life meaning / purpose, needing quality self care, and those who want a mind / body approach. I also work with people who may be experiencing anxiety and / or depression related to the above mentioned issues.
(727) 591-7048 View (727) 591-7048

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
77% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.