Therapists in Bethlehem, PA

Photo of Megan Russell-Currie, Psychologist in Bethlehem, PA
Megan Russell-Currie
Psychologist, PsyD
Verified Verified
Bethlehem, PA 18017  (Online Only)
Dr. Megan Russell-Currie is a Licensed Clinical Psychologist (LCP) with over 20 years' experience providing services across many levels of care. Her clinical work includes helping individuals and families coping with chronic and life-threatening medical conditions, as well as those coping depression, anxiety, and trauma.
Dr. Megan Russell-Currie is a Licensed Clinical Psychologist (LCP) with over 20 years' experience providing services across many levels of care. Her clinical work includes helping individuals and families coping with chronic and life-threatening medical conditions, as well as those coping depression, anxiety, and trauma.
(484) 497-0857 View (484) 497-0857
Photo of Leslie Cogorno, Licensed Professional Counselor in Bethlehem, PA
Leslie Cogorno
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
(484) 613-2573 View (484) 613-2573
Photo of Gail-Elaine Tinker, Licensed Professional Counselor in Bethlehem, PA
Gail-Elaine Tinker
Licensed Professional Counselor, MS, RM, CH, NCC, LPC
Verified Verified
Bethlehem, PA 18018
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
(484) 629-8936 View (484) 629-8936
Photo of Alexandra Becker Ostrow, Clinical Social Work/Therapist in Bethlehem, PA
Alexandra Becker Ostrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. NOTE: All insurance based clients are through Grow Therapy Organization. Please reach out with any questions and for set up.
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. NOTE: All insurance based clients are through Grow Therapy Organization. Please reach out with any questions and for set up.
(484) 669-8089 View (484) 669-8089
Patience D Stevenson
Marriage & Family Therapist, DMin, LMFT, LPC
Verified Verified
Bethlehem, PA 18018
I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.
I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.
(610) 816-6361 View (610) 816-6361
Photo of Sarah King, Clinical Social Work/Therapist in Bethlehem, PA
Sarah King
Clinical Social Work/Therapist, LMSW
Verified Verified
Bethlehem, PA 18018
I offer a variety of treatment options and styles depending on the needs of my clients. I am trained and certified in Trauma Focused Cognitive Behavioral Therapy in addition to many other modalities. I have a wide breadth of experience in the mental health field working with individuals, groups, families, children, couples, and co-parents.
I offer a variety of treatment options and styles depending on the needs of my clients. I am trained and certified in Trauma Focused Cognitive Behavioral Therapy in addition to many other modalities. I have a wide breadth of experience in the mental health field working with individuals, groups, families, children, couples, and co-parents.
(484) 619-3604 View (484) 619-3604
Photo of Laura K McGraw-Cook, Psychologist in Bethlehem, PA
Laura K McGraw-Cook
Psychologist, PhD
Verified Verified
Bethlehem, PA 18020
When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.
When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.
(484) 232-3546 View (484) 232-3546
Photo of David Beedlemann, Pre-Licensed Professional in Bethlehem, PA
David Beedlemann
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
(484) 749-9306 View (484) 749-9306
Photo of Mojca Dusold, Licensed Professional Counselor in Bethlehem, PA
Mojca Dusold
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Bethlehem, PA 18018
Not accepting new clients
I value making therapy a safe and comfortable experience for my clients. Therefore I take a collaborative approach to treatment: I believe the best outcomes in therapy happen when both the client and therapist work together. It may be that therapy is new to you, or you have had a bad experience before; but I will work with you to ensure that we are addressing your needs and meeting your goals. The process of therapy is different for everyone and treatment should be viewed in the same way.
I value making therapy a safe and comfortable experience for my clients. Therefore I take a collaborative approach to treatment: I believe the best outcomes in therapy happen when both the client and therapist work together. It may be that therapy is new to you, or you have had a bad experience before; but I will work with you to ensure that we are addressing your needs and meeting your goals. The process of therapy is different for everyone and treatment should be viewed in the same way.
(484) 218-4786 View (484) 218-4786
Photo of Toni-Ann McErlean, Pre-Licensed Professional in Bethlehem, PA
Toni-Ann McErlean
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Bethlehem, PA 18018
How did I get here? How do I get things back things back on track? Through counseling you will find the tools to challenge problematic behaviors and thoughts patterns and resolve them. I have skill and experience working with adolescents as young as 13 and adults. My main areas of clinical expertise include substance use, gambling addiction, anxiety, adjustment to life transitions, depression, bi-polar, self-esteem, relational issues, Borderline Personality Disorder, stress, imposter syndrome (career issues or phase of life issues), women’s issues, sexuality issues, coping skills, codependency and family conflict.
How did I get here? How do I get things back things back on track? Through counseling you will find the tools to challenge problematic behaviors and thoughts patterns and resolve them. I have skill and experience working with adolescents as young as 13 and adults. My main areas of clinical expertise include substance use, gambling addiction, anxiety, adjustment to life transitions, depression, bi-polar, self-esteem, relational issues, Borderline Personality Disorder, stress, imposter syndrome (career issues or phase of life issues), women’s issues, sexuality issues, coping skills, codependency and family conflict.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Patricia Pierzga, Licensed Professional Counselor in Bethlehem, PA
Patricia Pierzga
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017
Patricia "Trish" Pierzga is a Licensed Professional Counselor (LPC) with over 3 years of experience. She is passionate about partnering with adults and adolescents to assist them in understanding life's challenges in a safe space. Trish specializes in anxiety, depression, grief, chronic illness, bipolar disorders, life transitions, and trauma. She uses an integrated treatment approach, which includes cognitive behavioral therapy (CBT), reality therapy (RT), acceptance and commitment therapy (ACT), person-centered therapy (PCT), and solutions-focused therapy (SFT).
Patricia "Trish" Pierzga is a Licensed Professional Counselor (LPC) with over 3 years of experience. She is passionate about partnering with adults and adolescents to assist them in understanding life's challenges in a safe space. Trish specializes in anxiety, depression, grief, chronic illness, bipolar disorders, life transitions, and trauma. She uses an integrated treatment approach, which includes cognitive behavioral therapy (CBT), reality therapy (RT), acceptance and commitment therapy (ACT), person-centered therapy (PCT), and solutions-focused therapy (SFT).
(484) 759-9342 View (484) 759-9342
Photo of Patricia Marino Hardwick, Clinical Social Work/Therapist in Bethlehem, PA
Patricia Marino Hardwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethlehem, PA 18017
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
(215) 795-4798 View (215) 795-4798
Photo of Calm The Storm, Pastoral Counselor in Bethlehem, PA
Calm The Storm
Pastoral Counselor, BS, MA, CRT, MAPC, MACC
Verified Verified
Bethlehem, PA 18018
Do you suffer from trauma related memories? Was your childhood filled with physical, emotional, or sexual abuse? Are you starting to notice behaviors showing signs of the damage caused of abuse? Do you carry the daily chains of depression, anxiety, shame, insecurity, or the fear of your next panic attack? Do you feel your life is out of control and your ready to give up? Hold on….there is hope. Calm The Storm Counseling located in Bethlehem and Saylorsburg, provides an integration of both spiritual and clinical counseling.
Do you suffer from trauma related memories? Was your childhood filled with physical, emotional, or sexual abuse? Are you starting to notice behaviors showing signs of the damage caused of abuse? Do you carry the daily chains of depression, anxiety, shame, insecurity, or the fear of your next panic attack? Do you feel your life is out of control and your ready to give up? Hold on….there is hope. Calm The Storm Counseling located in Bethlehem and Saylorsburg, provides an integration of both spiritual and clinical counseling.
(267) 762-2828 View (267) 762-2828
Photo of Bea von Watzdorf, Licensed Professional Counselor in Bethlehem, PA
Bea von Watzdorf
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
1 Endorsed
Bethlehem, PA 18017
Ever feel run down from taking care of others? Tired to the point of exhaustion but afraid or unable to stop? Unsure how you ended up where you are but sure you don't want to be there anymore? It's an easy place to find ourselves. What isn't easy is getting out of it. I can help. For over 20 years I've been providing a confidential, nurturing environment that in which people can safely figure out who they are and what they’re about. Working together, we explore life’s questions, challenges and opportunities, as well as the stories we're living by and the ones we want to live by.
Ever feel run down from taking care of others? Tired to the point of exhaustion but afraid or unable to stop? Unsure how you ended up where you are but sure you don't want to be there anymore? It's an easy place to find ourselves. What isn't easy is getting out of it. I can help. For over 20 years I've been providing a confidential, nurturing environment that in which people can safely figure out who they are and what they’re about. Working together, we explore life’s questions, challenges and opportunities, as well as the stories we're living by and the ones we want to live by.
(202) 600-8302 View (202) 600-8302
Photo of Jessi Koleilat Asaro, Pre-Licensed Professional in Bethlehem, PA
Jessi Koleilat Asaro
Pre-Licensed Professional, MSEd
Verified Verified
Bethlehem, PA 18018
I am currently a school counselor, am a former teacher and have been in the field of education and social services since 2006. I have facilitated groups with children on anger management, organizational skills, coping skills, social skills, and character education. In my experience as a mobile therapist, I have also worked closely with families to improve communication skills in the home and transfer skills to parents in need working with young people with Autism Spectrum Diagnosis and/or ADHD. My own goal is always to help people reach their fullest potential.
I am currently a school counselor, am a former teacher and have been in the field of education and social services since 2006. I have facilitated groups with children on anger management, organizational skills, coping skills, social skills, and character education. In my experience as a mobile therapist, I have also worked closely with families to improve communication skills in the home and transfer skills to parents in need working with young people with Autism Spectrum Diagnosis and/or ADHD. My own goal is always to help people reach their fullest potential.
(484) 309-8260 View (484) 309-8260
Photo of Magehn Newell, Clinical Social Work/Therapist in Bethlehem, PA
Magehn Newell
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
(610) 795-9533 View (610) 795-9533
Photo of Jolene Batarick, Licensed Professional Counselor in Bethlehem, PA
Jolene Batarick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
(484) 209-9748 View (484) 209-9748
Photo of Jill Buehler Knerr, Marriage & Family Therapist in Bethlehem, PA
Jill Buehler Knerr
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I have a warm, compassionate rapport with clients. My 20 years of experience give me an excellent understanding of the issues that clients face. I have helped many people grow closer together and develop a more healthy understanding of their situations. I work with both individuals and couples/families in a non-judgmental atmosphere. I like working collaboratively with clients who are motivated to acknowledge their issues and work on them. I like to work from a faith-based perspective. We will define the problem for which you seek help, set goals and regularly assess your progress towards these goals.
I have a warm, compassionate rapport with clients. My 20 years of experience give me an excellent understanding of the issues that clients face. I have helped many people grow closer together and develop a more healthy understanding of their situations. I work with both individuals and couples/families in a non-judgmental atmosphere. I like working collaboratively with clients who are motivated to acknowledge their issues and work on them. I like to work from a faith-based perspective. We will define the problem for which you seek help, set goals and regularly assess your progress towards these goals.
(610) 810-1499 View (610) 810-1499
Photo of Seed of Life Psychotherapy, Clinical Social Work/Therapist in Bethlehem, PA
Seed of Life Psychotherapy
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
Bethlehem, PA 18018  (Online Only)
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
(484) 246-8244 View (484) 246-8244
Photo of Livengrin Foundation, Pre-Licensed Professional in Bethlehem, PA
Livengrin Foundation
Pre-Licensed Professional
Verified Verified
1 Endorsed
Bethlehem, PA 18017
Congratulations on making the decision to search for a treatment facility. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and at Livengrin we are dedicated to doing whatever we can for each client to make this transition as comfortable as possible. It is our goal to meet the individual needs of each client as we all have different concerns, strengths, and experiences.
Congratulations on making the decision to search for a treatment facility. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and at Livengrin we are dedicated to doing whatever we can for each client to make this transition as comfortable as possible. It is our goal to meet the individual needs of each client as we all have different concerns, strengths, and experiences.
(610) 624-8866 View (610) 624-8866

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Self Esteem
74% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Highmark
75% Aetna
70% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.