Therapists in Springfield, MO

My favorite moments as a therapist are when clients realize they are allowed to be happy as their authentic selves. I love to witness folks learning to truly love themselves in all phases of life.

I know how life changing it can be to have someone in your corner. I bring a genuine energy to sessions as I help clients navigate human experiences and difficult emotions. I have experience working with people struggling with mood disorders, ADHD, OCD, intrusive thoughts, relationship issues, and trauma. Some of my approaches include person-centered, cognitive behavioral therapy (CBT), psychoanalysis, and solution-focused brief therapy (SFBT). It is my privilege as your therapist to meet you where you’re at and help you get where you’re trying to go without judgement. I’d be honored to be the person in your corner!

I use a person-centered approach that facilitates healing through providing empathetic support to assist in exploring past hurts, put a voice to their feelings, make sense of their world and help each person to make meaning out of their lives. She has experience working with adolescents and adults with a variety of issues including depression, ADHD, trauma and gender identity issues.

I am passionate about educating clients and helping them rebuild their relationships with their bodies and food. I am adept at getting to the root of problems and helping clients develop effective coping skills for different life situations, triggers, and traumas.

My goal is to support you by providing a safe space in which you feel heard. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of the whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.

I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.

Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.

Many of my clients enter therapy to address the feeling of groundlessness that can occur when things fall apart. It may be an episode of significant depression or anxiety, unresolved trauma, a life changing loss such as divorce or death, or a crisis of awakening and challenging previously held understandings of the self in the world. There are many paths that take us into therapy, and I walk that path with my clients to develop a better understanding and integration to adapt to life when we find ourselves at these challenging points.

I am privileged to work with clients of all ages across a broad variety of needs. My practice is largely focused on trauma, though I also see with clients experiencing depression, anxiety, interpersonal issues, relationship issues, and stress.

Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.

The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.

Do you feel stuck or like failure is your normal? Do you have painful memories or nightmares of the past that still haunt you and wish you could just move past them? Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that resolves the body's response to trauma, phobias, or negative life experiences. Whether you are a survivor of a horrific trauma or you have experienced adverse life events, I’m here to help you move past those experiences and into a more fulfilling future. Most people can benefit from EMDR therapy, which is often coupled with CBT and other therapies.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

Immediate openings available. Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be your authentic messy self as you sort things out.

You are overachieving, overloaded and overwhelmed… and trying to keep it all together with relationships, work, parenting and all the responsibilities. You’re someone who takes pride in getting things done but find yourself stressed, feeling like things are falling through the cracks, and being hard on yourself when they do. You are tired of feeling triggered in everyday situations, and you’re ready to make a change, to feel hope and joy again! You’re ready to figure out what to do. Most of all, you’re ready to be energized and empowered! You are in the right place, Call/Text 417.413.4146 to schedule an appointment.

Life can be difficult and throw us curveballs where we don't know which way to turn. You may be experiencing some of these difficulties right now and don't know which way to turn. Maybe you have experienced loss, struggling with fluctuating moods, depression, anxiety, past trauma, or just feel unsteady. Working collaboratively through counseling we can find ways to heal from the unease and work to develop harmony in your daily life.

Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy/Integration sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment that can help heal trauma, reset your perspective, and improve motivation for positive change.

I specialize in providing compassionate counseling services tailored to the unique needs of tween and teen clients, recognizing the pivotal developmental stage they are in. While my expertise lies in this area, I also extend my inclusive approach to adults, creating a welcoming and safe environment for clients of all ages. I also work with children using play therapy techniques. My goal is to foster a therapeutic space where everyone can openly explore their thoughts and feelings, no matter their age, and embark on a journey of self-discovery and growth.

I enjoy working with children and adults, meeting with individuals, couples and families. Prior to joining the team at Synergy Counseling Center, I worked for a Community Health Center and an Indian Health Services Center in Alaska working across the lifespan. I approach therapy from an attachment-focused lens and believe we find healing through an integrated, wholistic approach to therapy.