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Chana Lantz
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
Photo of Chana Lantz, LCSW, ACSW, Clinical Social Work/Therapist in Norfolk

Chana Lantz

Clinical Social Work/Therapist, LCSW, ACSW (she, her)

Verified by Psychology Today Verified by Psychology Today
440 Monticello Avenue, Norfolk, VA 23510
(757) 394-8510
Let's Connect (757) 394-8510
I love therapy with older women! As an older woman, one has had so many life experiences: in going through life’s journey, one has had a myriad of challenges: home and family, work outside and inside the home. Struggling with health issues: including pain, frustration, and adjustments. There are births, deaths, and anniversary dates that one may be reckoning with. Sometimes, it can be overwhelming. I would love to hear your personal story! And to give you an opportunity to share your life’s challenges and find hope in your therapy with myself. You can reach a higher point in self care, self esteem and hold your head up high!
I can help by building a relationship of trust and warmth. I believe therapy is most effective when it moves at a pace the client sets. I help clients to approach their struggles with self compassion and self questioning. I integrate concepts from classical to modern psychotherapy. The main focus is on how we can discover what you need to live more fully.
I realize that taking the first step in starting therapy can have doubts, fears, skepticism, and more to let another into your inner thoughts and emotions. Yet, it is a relief to be in the safe place: I believe in providing an environment for you to be yourself in a nonjudgmental, compassionate oasis.
Call or Chana Lantz now for a free 15 minute consultation - (757) 394-8510

My Practice at a Glance

Available both in-person and online

Chana Lantz Therapist, LCSW, ACSW

440 Monticello Avenue

Norfolk, VA 23510

(757) 394-8510
I would love to welcome you into my tranquil office. Alternatively, tele therapy is a convenient option.
I specialize in Geriatric and Seniors, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 394-8510

My Practice at a Glance

Available both in-person and online

Chana Lantz Therapist, LCSW, ACSW

440 Monticello Avenue

Norfolk, VA 23510

(757) 394-8510
I would love to welcome you into my tranquil office. Alternatively, tele therapy is a convenient option.
I specialize in Geriatric and Seniors, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Health Net
  • HealthKeepers
  • Humana
  • Magellan
  • Medicaid
  • Medicare
  • MHN | Health Net
  • MHNet Behavioral Health
  • Molina Healthcare
  • Optima
  • Optum
  • Sentara Health
  • TriCare Select TriCare Reserve
  • Out of Network
"
I take care of your insurance company paperwork for you! I accept your insurance company's payment with no charge to you for your sessions, unless you have a co-payment.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
"
I take care of your insurance company paperwork for you! I accept your insurance company's payment with no charge to you for your sessions, unless you have a co-payment.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904005837 Chana Lantz
  • In Practice for 31 Years
  • Attended Rutgers University, New Brunswick, NJ, Masters, Graduated 1993
"
ACSW - NY Board of Social Work Examiners, MCSW-New York, 2000
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
"
ACSW - NY Board of Social Work Examiners, MCSW-New York, 2000
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW

Specialties and Expertise

Top Specialties

  • Geriatric and Seniors
  • Women's Issues
  • Anxiety

Expertise

  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
I work with older women struggling with fears, unmet expectations, and more. In our initial sessions, we may scratch the surface or delve deeply, at your own pace, into the issues you want to discuss. Then, form a plan to address them in helping you to get the best of your life. Most of my clients begin to feel a lifting of symptoms within the first month with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
"
I work with older women struggling with fears, unmet expectations, and more. In our initial sessions, we may scratch the surface or delve deeply, at your own pace, into the issues you want to discuss. Then, form a plan to address them in helping you to get the best of your life. Most of my clients begin to feel a lifting of symptoms within the first month with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Strength-Based
"
Treatment types I use in psychotherapy are derived from a large spectrum of diverse sources. These methods are based upon years of experience and education in psychodynamic theories, cognitive behavioral, mindfulness, and compassion based approaches. I individualize my approaches to strengthen each client as an individual.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
"
Treatment types I use in psychotherapy are derived from a large spectrum of diverse sources. These methods are based upon years of experience and education in psychodynamic theories, cognitive behavioral, mindfulness, and compassion based approaches. I individualize my approaches to strengthen each client as an individual.
Call or for a free 15 minute consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW

Location

Primary Location

Chana Lantz Therapist, LCSW, ACSW

440 Monticello Avenue

Norfolk, VA 23510

(757) 394-8510

Email me

Nearby Areas

Cities

Counties

Zips

"
I would love to welcome you into my tranquil office. Alternatively, tele therapy is a convenient option.
Call for a free consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
"
I would love to welcome you into my tranquil office. Alternatively, tele therapy is a convenient option.
Call for a free consultation now - (757) 394-8510
Chana Lantz
Clinical Social Work/Therapist, LCSW, ACSW
Last Modified: 10 Apr 2024