Therapists in Westlake Village, CA

Photo of Regina Hernandez Specializing In Trauma, Marriage & Family Therapist Associate in Westlake Village, CA
Regina Hernandez Specializing In Trauma
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362  (Online Only)
Accepting new clients! Even on your best days, it’s tough looking for a therapist who will be the right fit for you. When suffering, it can sometimes feel nearly impossible. I understand this experience firsthand and hope that my profile will provide you with the information you need to find relief. As a Latinx single mother, embracing and embodying Hispanic culture is a core value of mine. Having raised my children without the presence of a second parent, I have experienced juggling work and parenting. While balancing my life I have maintained my identity, sense of self, and overall well-being.
Accepting new clients! Even on your best days, it’s tough looking for a therapist who will be the right fit for you. When suffering, it can sometimes feel nearly impossible. I understand this experience firsthand and hope that my profile will provide you with the information you need to find relief. As a Latinx single mother, embracing and embodying Hispanic culture is a core value of mine. Having raised my children without the presence of a second parent, I have experienced juggling work and parenting. While balancing my life I have maintained my identity, sense of self, and overall well-being.
(323) 214-3964 View (323) 214-3964
Photo of Elena Rybko, Marriage & Family Therapist in Westlake Village, CA
Elena Rybko
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.
You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.
(805) 464-3058 View (805) 464-3058
Photo of Sally McClain, Clinical Social Work/Therapist in Westlake Village, CA
Sally McClain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westlake Village, CA 91362
I specialize in working with adolescents and young adults struggling with anxiety, low self-esteem, perfectionism, and eating disorders. In addition, I work with individuals living with chronic illness and I have extensive experience working with Type 1 Diabetes. I focus on identifying the root of the problem and developing an array of coping tools to alleviate symptoms of stress, anxiety, and depression. Depending on my client, I do regular talk therapy, walk-and-talk therapy, equine therapy, and utilize various intervention styles. I would love to explore the ways that I can be of support to you and your loved one.
I specialize in working with adolescents and young adults struggling with anxiety, low self-esteem, perfectionism, and eating disorders. In addition, I work with individuals living with chronic illness and I have extensive experience working with Type 1 Diabetes. I focus on identifying the root of the problem and developing an array of coping tools to alleviate symptoms of stress, anxiety, and depression. Depending on my client, I do regular talk therapy, walk-and-talk therapy, equine therapy, and utilize various intervention styles. I would love to explore the ways that I can be of support to you and your loved one.
(424) 329-8925 View (424) 329-8925
Photo of Samuel C. Morrow, Marriage & Family Therapist in Westlake Village, CA
Samuel C. Morrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake Village, CA 91361
I am a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, adults, parents, and families. In addition to individual and family therapy, I have run groups with adolescents and adults. I work with a wide range of clinical issues including anxiety, depression, family conflict, self-esteem, coming out, trauma and crisis management and am passionate about working with young people, and the LGBTQ+ community. My person-centered approach to counseling involves socratic questioning, uncovering hidden strengths, and realizing one's own unique gifts.
I am a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, adults, parents, and families. In addition to individual and family therapy, I have run groups with adolescents and adults. I work with a wide range of clinical issues including anxiety, depression, family conflict, self-esteem, coming out, trauma and crisis management and am passionate about working with young people, and the LGBTQ+ community. My person-centered approach to counseling involves socratic questioning, uncovering hidden strengths, and realizing one's own unique gifts.
(323) 701-0632 View (323) 701-0632
Photo of Sandra Anne Fischbein, Marriage & Family Therapist in Westlake Village, CA
Sandra Anne Fischbein
Marriage & Family Therapist, MA, MFT
Verified Verified
Westlake Village, CA 91362
Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, adjustment issues, parenting, pregnancy, and family dynamics.
Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, adjustment issues, parenting, pregnancy, and family dynamics.
(310) 504-1286 View (310) 504-1286
Photo of Clare Teagle Patterson, Marriage & Family Therapist in Westlake Village, CA
Clare Teagle Patterson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91362
I believe that whatever the reason you are seeking therapy, successful transformation requires a strong foundation of trust and openness between you and your therapist. With the genuine love and respect I have for all people, I establish this type of foundation, providing the warm & accepting environment needed to create a meaningful therapeutic experience... Together, we can uncover habitual self-defeating behaviors and attitudes that are keeping you stuck in a world where happiness & hopefulness have disappeared. With commitment to treatment and a desire to change, the happiness you thought was gone forever can resurface, & you will be able to find peace & contentment once again.
I believe that whatever the reason you are seeking therapy, successful transformation requires a strong foundation of trust and openness between you and your therapist. With the genuine love and respect I have for all people, I establish this type of foundation, providing the warm & accepting environment needed to create a meaningful therapeutic experience... Together, we can uncover habitual self-defeating behaviors and attitudes that are keeping you stuck in a world where happiness & hopefulness have disappeared. With commitment to treatment and a desire to change, the happiness you thought was gone forever can resurface, & you will be able to find peace & contentment once again.
(805) 706-8915 View (805) 706-8915
Photo of Heather Gibson, Psychologist in Westlake Village, CA
Heather Gibson
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Westlake Village, CA 91361
I love being able to do the work that I do. I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals need, and never uses a "one size fits all" philosophy. Each person has specific strengths and needs. Let's partner together to help you in meeting your needs.
I love being able to do the work that I do. I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals need, and never uses a "one size fits all" philosophy. Each person has specific strengths and needs. Let's partner together to help you in meeting your needs.
(805) 624-4092 View (805) 624-4092
Photo of Kimberly Yudt, Clinical Social Work/Therapist in Westlake Village, CA
Kimberly Yudt
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91361
Hi, I'm Kimberly & I'm glad you're here. My practice focuses on the healthy development and mental wellness of children, teens, young adults, and their families. I take a collaborative approach to creating a safe environment for individuals to explore their innermost thoughts, emotions, and life challenges. I integrate traditional psychotherapies including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT) while weaving in relatable and modern techniques.
Hi, I'm Kimberly & I'm glad you're here. My practice focuses on the healthy development and mental wellness of children, teens, young adults, and their families. I take a collaborative approach to creating a safe environment for individuals to explore their innermost thoughts, emotions, and life challenges. I integrate traditional psychotherapies including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT) while weaving in relatable and modern techniques.
(805) 590-2799 View (805) 590-2799
Photo of ProWellness Academy in Westlake Village, CA
ProWellness Academy
PsyD, pd23205
Verified Verified
Westlake Village, CA 91361
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
(805) 429-6049 View (805) 429-6049
Photo of Tracy Smith, Marriage & Family Therapist in Westlake Village, CA
Tracy Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
You're sitting in your car in the parking lot at work, trying to hold it together. A moment ago, you were in the office, going about your business, doing fine. Then the panic hit. A momentary flash of traumatic memory, and you're right back where you were. Your heart pounds furiously, perspiration pours from you, your throat constricts and chest tightens as you struggle to breathe. At least you were able to excuse yourself before anyone noticed your distress. So now you're sitting here, hiding in a parked car, wondering if this is just how your life will be from now on. Will I ever be free of my painful past? It feels hopeless.
You're sitting in your car in the parking lot at work, trying to hold it together. A moment ago, you were in the office, going about your business, doing fine. Then the panic hit. A momentary flash of traumatic memory, and you're right back where you were. Your heart pounds furiously, perspiration pours from you, your throat constricts and chest tightens as you struggle to breathe. At least you were able to excuse yourself before anyone noticed your distress. So now you're sitting here, hiding in a parked car, wondering if this is just how your life will be from now on. Will I ever be free of my painful past? It feels hopeless.
(818) 946-0680 View (818) 946-0680
Photo of Brooke Belong, Marriage & Family Therapist in Westlake Village, CA
Brooke Belong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91361
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
(805) 301-9694 View (805) 301-9694
Photo of Jennifer Elder, Marriage & Family Therapist in Westlake Village, CA
Jennifer Elder
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
2 Endorsed
Westlake Village, CA 91361
Life is full of challenges, and most of the time we are capable of handling them on our own. However, sometimes things can get too overwhelming and stressful, and we need help. As a licensed therapist for over 30 years, I understand the anxiety, hope, and fear that go with seeking therapy.
Life is full of challenges, and most of the time we are capable of handling them on our own. However, sometimes things can get too overwhelming and stressful, and we need help. As a licensed therapist for over 30 years, I understand the anxiety, hope, and fear that go with seeking therapy.
(818) 805-0167 View (818) 805-0167
Photo of Lori Bergstrom, MFT, Marriage & Family Therapist in Westlake Village, CA
Lori Bergstrom, MFT
Marriage & Family Therapist, MA, LMFT, CBP, HHP
Verified Verified
1 Endorsed
Westlake Village, CA 91361  (Online Only)
Sending you a virtual hello! If you are experiencing challenges where you would like objective support and a proactive sounding board, my practice and style may be a good fit for you. I specialize in mood disorders, anxiety, relationship help, self-esteem, and situational stressors, such as life transitions and general challenges. You'll complete simple clinical measurements such as PHQ-9, and GAD-7 to quickly address core concerns. These assessments measure your current depression and anxiety levels as well as track changes and improvements.
Sending you a virtual hello! If you are experiencing challenges where you would like objective support and a proactive sounding board, my practice and style may be a good fit for you. I specialize in mood disorders, anxiety, relationship help, self-esteem, and situational stressors, such as life transitions and general challenges. You'll complete simple clinical measurements such as PHQ-9, and GAD-7 to quickly address core concerns. These assessments measure your current depression and anxiety levels as well as track changes and improvements.
(805) 317-7887 View (805) 317-7887
Photo of Marina Edelman, Marriage & Family Therapist in Westlake Village, CA
Marina Edelman
Marriage & Family Therapist, MA, MFT
Verified Verified
Westlake Village, CA 91361
I have helped numerous couples, individuals & families find happiness, harmony, and coping strategies to life challenges. I use John Gottman's (research based) approach and EFT to help couples understand their strengths & areas that need improvement. By taking an online assessment couples save time & money & I can quickly assess areas of focus & recomend interventions. To help clients with anxiety/depression I challenge distorted beliefs and maladaptive behaviors using Cognitive Behavioral Therapy. This approach along with other interventions encourages clients to go out of their comfort zone & reduce problamatic symptoms.
I have helped numerous couples, individuals & families find happiness, harmony, and coping strategies to life challenges. I use John Gottman's (research based) approach and EFT to help couples understand their strengths & areas that need improvement. By taking an online assessment couples save time & money & I can quickly assess areas of focus & recomend interventions. To help clients with anxiety/depression I challenge distorted beliefs and maladaptive behaviors using Cognitive Behavioral Therapy. This approach along with other interventions encourages clients to go out of their comfort zone & reduce problamatic symptoms.
(818) 253-9910 View (818) 253-9910
Photo of Sarah Nicholson, Marriage & Family Therapist in Westlake Village, CA
Sarah Nicholson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91361
I believe that change is possible for anyone who wants it. It is my passion to help you on your journey to a joyful and satisfying life. I do this by using cognitive behavioral techniques and providing a safe and loving environment in which to heal old wounds and give you tools to manage your current challenges. This includes; anxiety, depression, addiction, food and body issues, or relational problems. Wherever you find yourself I can help you to develop a compassionate view of yourself and empower you to take steps towards getting your unmet needs fulfilled.
I believe that change is possible for anyone who wants it. It is my passion to help you on your journey to a joyful and satisfying life. I do this by using cognitive behavioral techniques and providing a safe and loving environment in which to heal old wounds and give you tools to manage your current challenges. This includes; anxiety, depression, addiction, food and body issues, or relational problems. Wherever you find yourself I can help you to develop a compassionate view of yourself and empower you to take steps towards getting your unmet needs fulfilled.
(805) 409-8242 View (805) 409-8242
Photo of Sarah Borrud, Marriage & Family Therapist in Westlake Village, CA
Sarah Borrud
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake Village, CA 91361
Do you find yourself feeling overwhelmed often? Do you constantly feel on edge, like you have little or no control over your emotions? Maybe you aren't sure what you feel or how to move forward. Whatever it is that you are going through, therapy can provide a safe, contained, space for you to process your inner world, gain clarity and learn new ways of approaching challenges in your life.
Do you find yourself feeling overwhelmed often? Do you constantly feel on edge, like you have little or no control over your emotions? Maybe you aren't sure what you feel or how to move forward. Whatever it is that you are going through, therapy can provide a safe, contained, space for you to process your inner world, gain clarity and learn new ways of approaching challenges in your life.
(747) 998-1052 View (747) 998-1052
Photo of Wendy De Augustine, Marriage & Family Therapist in Westlake Village, CA
Wendy De Augustine
Marriage & Family Therapist, LMFT, MA
Verified Verified
Westlake Village, CA 91362
I Wendy De Augustine, L.M.F.T., MA., am a Licensed Marriage and Family Therapist and have a MA in Art Therapy. I specialize in individual, couple, group and family therapy. My areas of focus include art therapy, narrative therapy and working with children, adolescents and adults. I received a 62-unit Masters of Arts degree in Psychology with a major in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute. I work extensively with depressed teens and adults, utlizing different techniques through a Narrative and Post Modern lens to provide what is most helpful to my clients.
I Wendy De Augustine, L.M.F.T., MA., am a Licensed Marriage and Family Therapist and have a MA in Art Therapy. I specialize in individual, couple, group and family therapy. My areas of focus include art therapy, narrative therapy and working with children, adolescents and adults. I received a 62-unit Masters of Arts degree in Psychology with a major in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute. I work extensively with depressed teens and adults, utlizing different techniques through a Narrative and Post Modern lens to provide what is most helpful to my clients.
(805) 410-8215 View (805) 410-8215
Photo of Joseph Nicolosi Jr., Psychologist in Westlake Village, CA
Joseph Nicolosi Jr.
Psychologist, PhD
Verified Verified
Westlake Village, CA 91362
Are you ready to get unstuck? Want to avoid slow, meandering psychotherapy that doesn't focus on your goals or get you the results you want? I founded The Breakthrough Clinic, which provides powerful addiction treatment. 50% less expensive than others. Why? Our clients report getting better faster, so they require less time in treatment. We focus on eradicating the ROOT CAUSE of your addiction. We offer treatment via phone and Skype services for drug and alcohol addictions, binge eating, sexual addictions, and many other addiction-related disorders. Get started TODAY: https://www.thebreakthroughclinic.com
Are you ready to get unstuck? Want to avoid slow, meandering psychotherapy that doesn't focus on your goals or get you the results you want? I founded The Breakthrough Clinic, which provides powerful addiction treatment. 50% less expensive than others. Why? Our clients report getting better faster, so they require less time in treatment. We focus on eradicating the ROOT CAUSE of your addiction. We offer treatment via phone and Skype services for drug and alcohol addictions, binge eating, sexual addictions, and many other addiction-related disorders. Get started TODAY: https://www.thebreakthroughclinic.com
(805) 390-1842 View (805) 390-1842
Photo of Spencer Douglas Posey, Marriage & Family Therapist in Westlake Village, CA
Spencer Douglas Posey
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
Maybe you are feeling tangled up in unwanted habits, behaviors, or ways of thinking. You might be feeling unsatisfied with the way these things seem to have shaped your life. The weight of carrying this thing around has become exhausting and you are looking for a place to set it down, leave it, and move on with your life free from this burden.
Maybe you are feeling tangled up in unwanted habits, behaviors, or ways of thinking. You might be feeling unsatisfied with the way these things seem to have shaped your life. The weight of carrying this thing around has become exhausting and you are looking for a place to set it down, leave it, and move on with your life free from this burden.
(805) 243-2218 View (805) 243-2218
Photo of Jessica Fisher, Psychologist in Westlake Village, CA
Jessica Fisher
Psychologist, PsyD
Verified Verified
Westlake Village, CA 91361
Not accepting new clients
I am a licensed clinical psychologist and specialize in working with clients that have experienced trauma, and helping individuals manage intense and overwhelming feelings. My practice is focused on working with children, adolescents and families, as well as adults. As a psychologist my goal is to help people overcome barriers that are preventing them from achieving the life they want. I also offer family therapy and parent coaching. The focus of family and parent work is often on improving communication and coping skills to promote healthy relationships in the family.
I am a licensed clinical psychologist and specialize in working with clients that have experienced trauma, and helping individuals manage intense and overwhelming feelings. My practice is focused on working with children, adolescents and families, as well as adults. As a psychologist my goal is to help people overcome barriers that are preventing them from achieving the life they want. I also offer family therapy and parent coaching. The focus of family and parent work is often on improving communication and coping skills to promote healthy relationships in the family.
(818) 699-0394 View (818) 699-0394

See more therapy options for Westlake Village

How does your Therapist compare?

Number of Therapists in Westlake Village, CA

500+

Average cost per session

$180

Therapists in Westlake Village, CA who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
76% Self Esteem
68% Coping Skills
67% Trauma and PTSD
67% Stress

Average years in practice

14 Years

Top 3 insurances accepted

54% Cigna and Evernorth
52% Aetna
49% Optum

How Therapists in Westlake Village, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westlake Village?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.