Therapists in Concord, NH

Photo of Joan Haley, Marriage & Family Therapist in Concord, NH
Joan Haley
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301
Joni Staigers Haley is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 1995. She was an Education and Child Study major at Smith College and started her career as a preschool teacher and children's librarian. After having her own children, she enrolled in the Marriage and Family Therapy program at the University of New Hampshire. She worked for several years in nonprofit agencies serving children and families and then spent over twenty years leading the behavioral Health department and providing integrated behavioral health in a local primary care facility.
Joni Staigers Haley is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 1995. She was an Education and Child Study major at Smith College and started her career as a preschool teacher and children's librarian. After having her own children, she enrolled in the Marriage and Family Therapy program at the University of New Hampshire. She worked for several years in nonprofit agencies serving children and families and then spent over twenty years leading the behavioral Health department and providing integrated behavioral health in a local primary care facility.
(603) 697-7257 View (603) 697-7257
Photo of Jacky Siu, Licensed Professional Counselor in Concord, NH
Jacky Siu
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
(603) 429-1999 x3 View (603) 429-1999 x3
Photo of Marta Anna Neskey, Clinical Social Work/Therapist in Concord, NH
Marta Anna Neskey
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can safely explore your thoughts and feelings, and reach for living an authentic, congruent life.
Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can safely explore your thoughts and feelings, and reach for living an authentic, congruent life.
(603) 244-3645 View (603) 244-3645
Rochelle Brothers
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Not accepting new clients
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
(603) 429-1999 View (603) 429-1999
Photo of Lynn Anne Palmer, Clinical Social Work/Therapist in Concord, NH
Lynn Anne Palmer
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Concord, NH 03301
I have been a Therapist for over 40 years, supporting people through life's challenges and emotional and mental distress. I continue to be amazed by the daily changes I witness in my clients. People come in, driven by anxiety, fear, and shame, and learn the skills to begin to heal those parts of themselves. I work with clients who are tired of feeling unhappy and ready to start the process toward a life that feels good. Our Nervous System has a wonderful capacity for healing if given the right tools. You deserve to remember that you are more than enough!
I have been a Therapist for over 40 years, supporting people through life's challenges and emotional and mental distress. I continue to be amazed by the daily changes I witness in my clients. People come in, driven by anxiety, fear, and shame, and learn the skills to begin to heal those parts of themselves. I work with clients who are tired of feeling unhappy and ready to start the process toward a life that feels good. Our Nervous System has a wonderful capacity for healing if given the right tools. You deserve to remember that you are more than enough!
(603) 506-4147 View (603) 506-4147
Photo of Sarena Dyac, Pre-Licensed Professional in Concord, NH
Sarena Dyac
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301
Hi there! My name is Sarena and I’m here to help. To say I am passionate about my work is an understatement- it is so fulfilling to be in a position where I can support others in overcoming individual challenges, learning more about how their mind works, and changing their lives for the better. For those who are considering therapy for the first time or are taking another chance after a previous counseling experience: congratulations on taking this important step! You may find the idea of working with a therapist to be daunting or overwhelming at first, but I assure you that we are in this together and that I am here to guide you.
Hi there! My name is Sarena and I’m here to help. To say I am passionate about my work is an understatement- it is so fulfilling to be in a position where I can support others in overcoming individual challenges, learning more about how their mind works, and changing their lives for the better. For those who are considering therapy for the first time or are taking another chance after a previous counseling experience: congratulations on taking this important step! You may find the idea of working with a therapist to be daunting or overwhelming at first, but I assure you that we are in this together and that I am here to guide you.
(844) 661-0285 x1 View (844) 661-0285 x1
Photo of Sarah Capozzi, Clinical Social Work/Therapist in Concord, NH
Sarah Capozzi
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Concord, NH 03301  (Online Only)
My name is Sarah Capozzi and I am a New England-based Licensed Independent Clinical Social Worker (LICSW) and Psychotherapist with over 12 years of experience in counseling and therapy. I have skills primarily in emotional issues, such as depression and anxiety, as well as in treating issues surrounding self-esteem, stress, boundaries, self-care, and family/relationship dynamics. I specialize in areas of cultivating self worth and healing from childhood relational trauma, with a focus on helping adult children of narcissistic or other personality disordered parents heal, develop new narratives and feel whole and worthy.
My name is Sarah Capozzi and I am a New England-based Licensed Independent Clinical Social Worker (LICSW) and Psychotherapist with over 12 years of experience in counseling and therapy. I have skills primarily in emotional issues, such as depression and anxiety, as well as in treating issues surrounding self-esteem, stress, boundaries, self-care, and family/relationship dynamics. I specialize in areas of cultivating self worth and healing from childhood relational trauma, with a focus on helping adult children of narcissistic or other personality disordered parents heal, develop new narratives and feel whole and worthy.
(833) 511-1571 View (833) 511-1571
Photo of Hope Jefferson, Pre-Licensed Professional in Concord, NH
Hope Jefferson
Pre-Licensed Professional, MA, CMHC, CCTP
Verified Verified
1 Endorsed
Concord, NH 03301
I’m a neurodivergent therapist with a focus on dysfunctional childhood upbringings, survivors of toxic parents and/or relationships, PTSD, depression, anxiety, and autism. I’m interested in the traumas left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be in the mental health field since 2012 working in hospitals, mental health centers, residential homes, inpatient programs, addiction treatment and a career center.
I’m a neurodivergent therapist with a focus on dysfunctional childhood upbringings, survivors of toxic parents and/or relationships, PTSD, depression, anxiety, and autism. I’m interested in the traumas left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be in the mental health field since 2012 working in hospitals, mental health centers, residential homes, inpatient programs, addiction treatment and a career center.
(603) 583-4485 View (603) 583-4485
Photo of Tiffani Cardinale, Clinical Social Work/Therapist in Concord, NH
Tiffani Cardinale
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
If you are wrestling with unhappiness in your life, struggling in your relationships, going through a transition or just need someone to talk to, you are not alone. I can offer a safe space to help you to identify and utilize your strengths to sort out challenges within your life and achieve your goals. I am committed to supporting you to feel like your best self! I approach therapy from a place of respect in a safe, non-judgmental atmosphere where we can build a healing therapeutic relationship.
If you are wrestling with unhappiness in your life, struggling in your relationships, going through a transition or just need someone to talk to, you are not alone. I can offer a safe space to help you to identify and utilize your strengths to sort out challenges within your life and achieve your goals. I am committed to supporting you to feel like your best self! I approach therapy from a place of respect in a safe, non-judgmental atmosphere where we can build a healing therapeutic relationship.
(802) 331-0936 View (802) 331-0936
Photo of Kassie Bombaci, Clinical Social Work/Therapist in Concord, NH
Kassie Bombaci
Clinical Social Work/Therapist, MSW
Verified Verified
Concord, NH 03301
Kassie Bombaci is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. Kassie's role as a therapist is to accompany her clients in their unique process. Kassie provides strengths-based, goal-directed therapy to meet her clients where they are at and assist them in determining the steps needed to accomplish goals that are personal and meaningful to them. Outside of work, Kassie enjoys spending her time outdoors with her dog hiking and gardening. She also loves making and sharing a delicious meal with friends and family.
Kassie Bombaci is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. Kassie's role as a therapist is to accompany her clients in their unique process. Kassie provides strengths-based, goal-directed therapy to meet her clients where they are at and assist them in determining the steps needed to accomplish goals that are personal and meaningful to them. Outside of work, Kassie enjoys spending her time outdoors with her dog hiking and gardening. She also loves making and sharing a delicious meal with friends and family.
(603) 691-3785 View (603) 691-3785
Photo of Lindsay Mears, Psychologist in Concord, NH
Lindsay Mears
Psychologist, PsyD
Verified Verified
Concord, NH 03301
Not accepting new clients
I am a clinical psychologist providing compassionate, solution-focused therapy to assist you, your child, or your family with many of life's challenges including anxiety, trauma, women's issues, depression, parenting, stress, and adjusting to life changes. My approach to therapy is relationship based, flexible, collaborative and research informed. I use an integrative framework of therapeutic intervention pulling from Cognitive Behavioral Therapy (CBT) and relational/attachment focused models. With children I work from a play therapy model and believe that family involvement is essential to healing.
I am a clinical psychologist providing compassionate, solution-focused therapy to assist you, your child, or your family with many of life's challenges including anxiety, trauma, women's issues, depression, parenting, stress, and adjusting to life changes. My approach to therapy is relationship based, flexible, collaborative and research informed. I use an integrative framework of therapeutic intervention pulling from Cognitive Behavioral Therapy (CBT) and relational/attachment focused models. With children I work from a play therapy model and believe that family involvement is essential to healing.
(603) 280-4278 View (603) 280-4278
Marti Gould
Clinical Social Work/Therapist, LICSW, ACHP
Verified Verified
Concord, NH 03301
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
(603) 819-5240 View (603) 819-5240
Photo of Kristine Bailey in Concord, NH
Kristine Bailey
MSW
Verified Verified
Concord, NH 03301  (Online Only)
I will be providing my clients with therapeutic services to help them identify the obstacles or challenges that get in the way of moving forward in life. Each day is a new day to work and change our mental health, poor coping skills, negative thinking, and/or negative self-talk to better ourselves. Maybe you’re just feeling stuck. Clients are empowered to set the goals they want to work on while tracking the progress of those goals.
I will be providing my clients with therapeutic services to help them identify the obstacles or challenges that get in the way of moving forward in life. Each day is a new day to work and change our mental health, poor coping skills, negative thinking, and/or negative self-talk to better ourselves. Maybe you’re just feeling stuck. Clients are empowered to set the goals they want to work on while tracking the progress of those goals.
(603) 420-2112 View (603) 420-2112
Photo of Mitch Taranow, Counselor in Concord, NH
Mitch Taranow
Counselor, MEd, CAGS
Verified Verified
1 Endorsed
Concord, NH 03301
Not accepting new clients
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
(603) 678-4131 x119 View (603) 678-4131 x119
Photo of danielle delloiacono, Art Therapist in Concord, NH
danielle delloiacono
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Concord, NH 03303  (Online Only)
Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.
Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.
(978) 619-8620 View (978) 619-8620
Photo of First Responders Thrive, PLLC, Psychologist in Concord, NH
First Responders Thrive, PLLC
Psychologist, PsyD
Verified Verified
Concord, NH 03301
Waitlist for new clients
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
(603) 931-3439 View (603) 931-3439
Photo of Dr. Cheryl Wilkie, Drug & Alcohol Counselor in Concord, NH
Dr. Cheryl Wilkie
Drug & Alcohol Counselor, MLADC
Verified Verified
Concord, NH 03301  (Online Only)
Are you looking for relief from the thoughts and feelings that leave you anxious, depressed or just not feeling like yourself? Let me help you get out of suffering! After many years of working in the field of mental health and substance abuse, I have learned-we have our answers inside, but they are hidden by our trauma. We are taught from a young age to look outside ourselves, and to others to understand how to be and act and we lose that natural shine to be who we truly are. If you are interested in a different approach to therapy. Reach out, lets chat, its time to remember who you truly are!
Are you looking for relief from the thoughts and feelings that leave you anxious, depressed or just not feeling like yourself? Let me help you get out of suffering! After many years of working in the field of mental health and substance abuse, I have learned-we have our answers inside, but they are hidden by our trauma. We are taught from a young age to look outside ourselves, and to others to understand how to be and act and we lose that natural shine to be who we truly are. If you are interested in a different approach to therapy. Reach out, lets chat, its time to remember who you truly are!
(603) 836-9534 View (603) 836-9534
Photo of Robert C. McCoul, Counselor in Concord, NH
Robert C. McCoul
Counselor, PsyD, NCC
Verified Verified
Concord, NH 03301
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
(603) 471-3030 View (603) 471-3030
Photo of Jennifer C. Jones, Pre-Licensed Professional in Concord, NH
Jennifer C. Jones
Pre-Licensed Professional, MS
Verified Verified
Concord, NH 03301  (Online Only)
Waitlist for new clients
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
(603) 931-4270 View (603) 931-4270
Photo of Lindsey Rose, Drug & Alcohol Counselor in Concord, NH
Lindsey Rose
Drug & Alcohol Counselor, LADC
Verified Verified
1 Endorsed
Concord, NH 03301
Accepting new clients! Trying to navigate through life stressors, mental health, self-doubt and substance use can be extremely difficult to do alone; and you don't have to. If you find yourself masking interpersonal conflicts, avoiding emotion or suppressing who you are by drinking or using any substances as a way to cope, I can help. Whether you want to stop completely, decrease, refrain from relapsing or simply become mindful is entirely up to you. With zero judgment you can be free to discover who you are, who you're not and who you want to be with me as a guide, an ear to listen, a support.
Accepting new clients! Trying to navigate through life stressors, mental health, self-doubt and substance use can be extremely difficult to do alone; and you don't have to. If you find yourself masking interpersonal conflicts, avoiding emotion or suppressing who you are by drinking or using any substances as a way to cope, I can help. Whether you want to stop completely, decrease, refrain from relapsing or simply become mindful is entirely up to you. With zero judgment you can be free to discover who you are, who you're not and who you want to be with me as a guide, an ear to listen, a support.
(603) 294-1049 x701 View (603) 294-1049 x701

How does your Therapist compare?

Number of Therapists in Concord, NH

200+

Average cost per session

$130

Therapists in Concord, NH who prioritize treating:

94% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
72% Trauma and PTSD
70% Coping Skills
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

82% Anthem | Elevance
74% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Concord, NH see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.