Therapists in Kansas City, MO

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Photo of Christin Trott, Pre-Licensed Professional in Kansas City, MO
Christin Trott
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
(816) 323-6146 View (816) 323-6146
Photo of Kindra Jackel, Licensed Professional Counselor in Kansas City, MO
Kindra Jackel
Licensed Professional Counselor, LPC, LPCC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Accepting group clients only at this time. One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
Accepting group clients only at this time. One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
(816) 425-2342 View (816) 425-2342
Photo of Emily J Towner, Licensed Professional Counselor in Kansas City, MO
Emily J Towner
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
(816) 565-4270 View (816) 565-4270
Photo of Taylor Luttrell-Deeds, Pre-Licensed Professional in Kansas City, MO
Taylor Luttrell-Deeds
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
Relationships are tricky - even the one you have with yourself. They can be an amazing part of life when running smoothly, but when life throws you a curve ball things can quickly change. Maybe you're struggling with past experiences, low self-esteem or low self-worth, or continuously attracting the wrong type of partner. Maybe your relationship is suffering due to boundaries being crossed, trust being broken, or life changes altering the way your move through the world. When this happens, it can feel almost impossible to get your life back to equilibrium. But I promise, it's not.
(816) 623-2514 View (816) 623-2514
Photo of Pathway Counseling, Pre-Licensed Professional in Kansas City, MO
Pathway Counseling
Pre-Licensed Professional, MA, CMHC, PLPC
Verified Verified
Kansas City, MO 64110
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
(816) 934-5419 View (816) 934-5419
Photo of Betsy Henderson, Marriage & Family Therapist in Kansas City, MO
Betsy Henderson
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Kansas City, MO 64110
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
(816) 208-8156 View (816) 208-8156
Photo of Hannah K Peterson, Clinical Social Work/Therapist in Kansas City, MO
Hannah K Peterson
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64108
Waitlist for new clients
I am a therapist with a social work heart. Helping others learn to love and understand themselves is my favorite part of the job. I diagnose and treat through different types of therapy such as psychotherapy, trauma informed care, DBT, CBT, Grief and Loss, Couples Therapy and numerous strengths perspective approaches. I work with adult patient's who struggle with depression, anxiety, PTSD, ADHD, personality disorders, bipolar disorders and trauma based disorders.
I am a therapist with a social work heart. Helping others learn to love and understand themselves is my favorite part of the job. I diagnose and treat through different types of therapy such as psychotherapy, trauma informed care, DBT, CBT, Grief and Loss, Couples Therapy and numerous strengths perspective approaches. I work with adult patient's who struggle with depression, anxiety, PTSD, ADHD, personality disorders, bipolar disorders and trauma based disorders.
(816) 327-1756 View (816) 327-1756
Photo of Alice Kroh, Pre-Licensed Professional in Kansas City, MO
Alice Kroh
Pre-Licensed Professional, MEd, MS
Verified Verified
Kansas City, MO 64110
Life can be full of joy, even with all the stress of the day to day. Working towards building skills to support a life worth living is the main goal I have for my clients. From those in their teens trying to manage adjusting to increased responsibility, to those in their twenties trying to determine what they want in life and love, to those dealing with the struggles of parenting and still having their own identity, to those in transition to retirement, I love to help clients find their path.
Life can be full of joy, even with all the stress of the day to day. Working towards building skills to support a life worth living is the main goal I have for my clients. From those in their teens trying to manage adjusting to increased responsibility, to those in their twenties trying to determine what they want in life and love, to those dealing with the struggles of parenting and still having their own identity, to those in transition to retirement, I love to help clients find their path.
(816) 722-3329 View (816) 722-3329
Photo of Keith L Allen, Psychologist in Kansas City, MO
Keith L Allen
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
I have been a psychologist for 30+ years. I am licensed as a Psychologist and Health Care Provider. I work with individuals and couples and specialize in issues such as anxiety, depression, relationship issues, and vocational issues. I also specialize in helping individuals overcome sexual difficulties, which may include low sex drive, premature ejaculation, erectile dysfunction, and sexual addiction. I work with couples and families on relationship issues including marital and divorce issues, parent child difficulties, and sexual difficulties as they relate to the couple's relationship.
(816) 934-4810 View (816) 934-4810
Photo of Jennifer Cooper Nobo, Clinical Social Work/Therapist in Kansas City, MO
Jennifer Cooper Nobo
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
4 Endorsed
Kansas City, MO 64110
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
(816) 227-6542 View (816) 227-6542
Photo of Tiffany Radcliff, Licensed Professional Counselor in Kansas City, MO
Tiffany Radcliff
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Kansas City, MO 64111  (Online Only)
I am Licensed Professional Counselor in Missouri and Kansas. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn and develop skills to manage their emotions and develop effective problem-solving skills that reinforce personal growth and improve overall mental and physical health.
I am Licensed Professional Counselor in Missouri and Kansas. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn and develop skills to manage their emotions and develop effective problem-solving skills that reinforce personal growth and improve overall mental and physical health.
(816) 312-4653 x21 View (816) 312-4653 x21
Photo of Michael Shahan, Pre-Licensed Professional in Kansas City, MO
Michael Shahan
Pre-Licensed Professional, LMFT
Verified Verified
5 Endorsed
Kansas City, MO 64111
Often times we find ourselves hurting, stuck, and confused. We all have places in our lives where we can tell ourselves one thing, but it feels impossible to actually believe what we are telling ourselves. Our fears and our worries take over our rational thoughts. We are kept from being who we really want to be. Sometimes, these fears are small, and the cost of giving into them doesn't amount to much. Other times, they are life changing and relationship shattering. We can't seem to get a grip on who we really are and our lives fall apart.
Often times we find ourselves hurting, stuck, and confused. We all have places in our lives where we can tell ourselves one thing, but it feels impossible to actually believe what we are telling ourselves. Our fears and our worries take over our rational thoughts. We are kept from being who we really want to be. Sometimes, these fears are small, and the cost of giving into them doesn't amount to much. Other times, they are life changing and relationship shattering. We can't seem to get a grip on who we really are and our lives fall apart.
(913) 274-9767 View (913) 274-9767
Photo of Kyla Bennett, Clinical Social Work/Therapist in Kansas City, MO
Kyla Bennett
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64108
Seeking psychotherapy is an incredibly difficult yet often essential first step to making the changes necessary to have the life you want. My goal is to support and guide clients as they seek to better themselves, learn healthy ways to cope with life's difficulties, gain insight into their thoughts and behaviors, and overcome past pain and suffering by creating corrective connections. I gain fulfillment in my career by drawing on my unique set of skills and clinical experiences to help clients achieve their therapeutic goals, cultivate acceptance, and reach their full potential.
Seeking psychotherapy is an incredibly difficult yet often essential first step to making the changes necessary to have the life you want. My goal is to support and guide clients as they seek to better themselves, learn healthy ways to cope with life's difficulties, gain insight into their thoughts and behaviors, and overcome past pain and suffering by creating corrective connections. I gain fulfillment in my career by drawing on my unique set of skills and clinical experiences to help clients achieve their therapeutic goals, cultivate acceptance, and reach their full potential.
(816) 208-9185 View (816) 208-9185
Photo of Sheryl Lavelock Counseling, Licensed Professional Counselor in Kansas City, MO
Sheryl Lavelock Counseling
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Kansas City, MO 64112  (Online Only)
Not accepting new clients
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
(816) 209-1870 View (816) 209-1870
Photo of A Balanced Life LLC, Clinical Social Work/Therapist in Kansas City, MO
A Balanced Life LLC
Clinical Social Work/Therapist, MEd, MSW, LCSW, LSCSW, RPT-S
Verified Verified
Kansas City, MO 64113
Healing requires restoring trust in yourself and tapping into your strengths and inner wisdom. At A Balanced Life LLC we believe in each person's innate capacity for, and natural progression towards, healing. Our goal is to help you achieve relief, lasting change, and confidence. Trusting you as the expert, our therapeutic approaches follow your lead. A Balanced Life LLC offers therapy to people of all ages and stages of life, matching you to a therapist who provides effective therapy according to your needs and goals.
Healing requires restoring trust in yourself and tapping into your strengths and inner wisdom. At A Balanced Life LLC we believe in each person's innate capacity for, and natural progression towards, healing. Our goal is to help you achieve relief, lasting change, and confidence. Trusting you as the expert, our therapeutic approaches follow your lead. A Balanced Life LLC offers therapy to people of all ages and stages of life, matching you to a therapist who provides effective therapy according to your needs and goals.
(816) 470-9023 x1 View (816) 470-9023 x1
Photo of Whitney Wilson, Clinical Social Work/Therapist in Kansas City, MO
Whitney Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64110
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when we overcome difficult experiences or emotions, we are stronger and more resilient. Lasting change requires work, but when we put in that work we harness the power to define our experience rather than letting our experience define us.
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when we overcome difficult experiences or emotions, we are stronger and more resilient. Lasting change requires work, but when we put in that work we harness the power to define our experience rather than letting our experience define us.
(417) 815-6332 View (417) 815-6332
Photo of Kiley Gerkovich, Pre-Licensed Professional in Kansas City, MO
Kiley Gerkovich
Pre-Licensed Professional, SMFT
Verified Verified
1 Endorsed
Kansas City, MO 64111
How do we become proud of ourselves, feel self-love, confidence, calmness, & peace? These questions may feel familiar to you, & the truth is, the answer looks different for everyone. Simple tasks can feel like a mountain to climb & self-criticism consumes our day echoing "what's wrong with me?" This experience feel isolating. We have all felt self-doubt. Maybe we have even felt so lost we question our identity altogether. Living in a world of constant comparison, it's easy to doubt ourselves. Now we find ourselves wanting freedom from this pattern, we are hungry & eager for change. You want to thrive, not just survive.
How do we become proud of ourselves, feel self-love, confidence, calmness, & peace? These questions may feel familiar to you, & the truth is, the answer looks different for everyone. Simple tasks can feel like a mountain to climb & self-criticism consumes our day echoing "what's wrong with me?" This experience feel isolating. We have all felt self-doubt. Maybe we have even felt so lost we question our identity altogether. Living in a world of constant comparison, it's easy to doubt ourselves. Now we find ourselves wanting freedom from this pattern, we are hungry & eager for change. You want to thrive, not just survive.
(816) 484-3746 View (816) 484-3746
Photo of Kelly Goetzler, Marriage & Family Therapist in Kansas City, MO
Kelly Goetzler
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64111
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
(816) 793-6831 View (816) 793-6831
Photo of John Richard Decarlis, Clinical Social Work/Therapist in Kansas City, MO
John Richard Decarlis
Clinical Social Work/Therapist, LSCSW, LCSW, LCSW-C
Verified Verified
Kansas City, MO 64145
In my experience, a person who seeks therapy wants solutions that work. The fact that you are considering therapy is proof that you have more strength, and solutions, than you may be aware of today. Therapy is not about eliminating the inevitable problems in life but, rather, learning how to cope effectively and grow when they occur. Therapy is essentially a college course where you're the only subject. An effective therapeutic alliance can help people build the life that they want and deserve. My style is direct and active. I rely on honesty to guide our work together.
In my experience, a person who seeks therapy wants solutions that work. The fact that you are considering therapy is proof that you have more strength, and solutions, than you may be aware of today. Therapy is not about eliminating the inevitable problems in life but, rather, learning how to cope effectively and grow when they occur. Therapy is essentially a college course where you're the only subject. An effective therapeutic alliance can help people build the life that they want and deserve. My style is direct and active. I rely on honesty to guide our work together.
(443) 585-8018 View (443) 585-8018
Photo of Chris Williams, Licensed Professional Counselor in Kansas City, MO
Chris Williams
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Family dynamics are often complicated and difficult. While we often find comfort and stability within our family, it is all too common to experience problems that we’re just not quite prepared to address. Parents may feel unsure of themselves or overwhelmed by increasing demands on their time and attention. Children and teens may struggle to feel they can open up with their parents for several reasons. Communication breaks down and the family that once felt so close knit is starting to drift apart. While we know we need help, it can be difficult to take that first step and reach out.
Family dynamics are often complicated and difficult. While we often find comfort and stability within our family, it is all too common to experience problems that we’re just not quite prepared to address. Parents may feel unsure of themselves or overwhelmed by increasing demands on their time and attention. Children and teens may struggle to feel they can open up with their parents for several reasons. Communication breaks down and the family that once felt so close knit is starting to drift apart. While we know we need help, it can be difficult to take that first step and reach out.
(816) 209-1324 View (816) 209-1324

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% UnitedHealthcare UHC | UBH
64% Aetna
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.