Therapists in Phoenix, AZ

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Photo of Gentry Pediatric Behavioral Services, PLLC, Psychologist in Phoenix, AZ
Gentry Pediatric Behavioral Services, PLLC
Psychologist, PhD, BCBA-D, LBA
Verified Verified
Phoenix, AZ 85020
Dr. Joseph Gentry obtained his doctoral degree from Illinois State University, with a specialization in consultation, assessment, and developmental disabilities. Dr. Gentry and his wife, Sarah, opened Gentry PBS in 2008 to provide a wide range of services to children in the Phoenix Metro area. Gentry Pediatric Behavioral Services is a multi-disciplinary private practice that brings psychologists, behavior analysts, and speech and language pathologists together. We are devoted to conducting *gold standard* diagnostic evaluations and providing comprehensive treatment options for children and families dealing with childhood struggles.
Dr. Joseph Gentry obtained his doctoral degree from Illinois State University, with a specialization in consultation, assessment, and developmental disabilities. Dr. Gentry and his wife, Sarah, opened Gentry PBS in 2008 to provide a wide range of services to children in the Phoenix Metro area. Gentry Pediatric Behavioral Services is a multi-disciplinary private practice that brings psychologists, behavior analysts, and speech and language pathologists together. We are devoted to conducting *gold standard* diagnostic evaluations and providing comprehensive treatment options for children and families dealing with childhood struggles.
(602) 714-2424 View (602) 714-2424
Photo of Ilene Hart, Licensed Professional Counselor in Phoenix, AZ
Ilene Hart
Licensed Professional Counselor, MC, LPC, LMHC
Verified Verified
Phoenix, AZ 85020  (Online Only)
Waitlist for new clients
So come to the pond or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say "Look!" and laugh in astonishment, and bow their heads. Mary Oliver
So come to the pond or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say "Look!" and laugh in astonishment, and bow their heads. Mary Oliver
(623) 232-0672 View (623) 232-0672
Photo of Joel W Thompson, Clinical Social Work/Therapist in Phoenix, AZ
Joel W Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85012
You may not see it or believe it yet, but you have what it takes to transform your challenges into strength and resilience. Whether you are navigating trauma, grief, complex family dynamics, anxiety, depression or simply looking to get unstuck from a negative cycle, I take a strength-based and collaborative approach to create a tailored plan of healing and transformation. Our work together may include exploring and untangling past experiences, integrating mindfulness, developing healthy coping skills and setting new habits for self-care. My goal is to empower you with insights and skills to thrive.
You may not see it or believe it yet, but you have what it takes to transform your challenges into strength and resilience. Whether you are navigating trauma, grief, complex family dynamics, anxiety, depression or simply looking to get unstuck from a negative cycle, I take a strength-based and collaborative approach to create a tailored plan of healing and transformation. Our work together may include exploring and untangling past experiences, integrating mindfulness, developing healthy coping skills and setting new habits for self-care. My goal is to empower you with insights and skills to thrive.
(602) 755-9026 View (602) 755-9026
Photo of Sarah Ells, Marriage & Family Therapist in Phoenix, AZ
Sarah Ells
Marriage & Family Therapist, MS, LAMFT
Verified Verified
Phoenix, AZ 85028
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
(480) 372-9392 View (480) 372-9392
Photo of Molly Foley, Marriage & Family Therapist in Phoenix, AZ
Molly Foley
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
2 Endorsed
Phoenix, AZ 85016
I am a Licensed Marriage and Family Therapist and an AASECT certified sex therapist. I treat a range of sexual challenges including: Mismatched Desire, Infidelity, Problems with Sexual Functioning (Early Ejaculation, Erectile Dysfunction, Painful Intercourse, etc.), and Sexual Trauma. Additionally, I have received advanced training in Emotionally Focused Therapy (EFT), trained in Internal Family Systems (IFS) & IFIO (Intimacy From the Inside Out), and Perinatal Mental Health. My style of therapy is compassionate, empowering, and growth-provoking.
I am a Licensed Marriage and Family Therapist and an AASECT certified sex therapist. I treat a range of sexual challenges including: Mismatched Desire, Infidelity, Problems with Sexual Functioning (Early Ejaculation, Erectile Dysfunction, Painful Intercourse, etc.), and Sexual Trauma. Additionally, I have received advanced training in Emotionally Focused Therapy (EFT), trained in Internal Family Systems (IFS) & IFIO (Intimacy From the Inside Out), and Perinatal Mental Health. My style of therapy is compassionate, empowering, and growth-provoking.
(480) 573-7127 View (480) 573-7127
Photo of Seth Jenkins, Licensed Professional Counselor in Phoenix, AZ
Seth Jenkins
Licensed Professional Counselor, LPC, LISAC
Verified Verified
13 Endorsed
Phoenix, AZ 85028  (Online Only)
If you have come this far, it is because you have the strength to endure your struggles and you are looking for something to change. This could be anything from dealing with grief, healing from trauma or improving relationships. I believe that the change you need is within you. I would be honored to join with you and to help you draw out the healing that is within you and apply it in your life. I know that no person is beyond the reaches of this healing so long as there is a willingness to change. Together, we can work toward bringing more peace and fulfillment into your daily life.
If you have come this far, it is because you have the strength to endure your struggles and you are looking for something to change. This could be anything from dealing with grief, healing from trauma or improving relationships. I believe that the change you need is within you. I would be honored to join with you and to help you draw out the healing that is within you and apply it in your life. I know that no person is beyond the reaches of this healing so long as there is a willingness to change. Together, we can work toward bringing more peace and fulfillment into your daily life.
(602) 610-0899 View (602) 610-0899
Photo of Melissa Joy Hahnke, Counselor in Phoenix, AZ
Melissa Joy Hahnke
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85032
As an autistic person herself, Melissa is passionate about working with neurodivergent individuals and operates from a neuroaffirmative lens. Melissa prioritizes collaboration in the therapeutic process, believing that each person is the expert of their life–every person is different, with a unique set of lived experiences, identities, and perspectives, so she believes that treatment should be unique to each person, too. Treatment involves community and self-advocacy, incorporating intersectional cultural identities, supporting clients’ personal treatment goals, fostering self-compassion, and building community support.
As an autistic person herself, Melissa is passionate about working with neurodivergent individuals and operates from a neuroaffirmative lens. Melissa prioritizes collaboration in the therapeutic process, believing that each person is the expert of their life–every person is different, with a unique set of lived experiences, identities, and perspectives, so she believes that treatment should be unique to each person, too. Treatment involves community and self-advocacy, incorporating intersectional cultural identities, supporting clients’ personal treatment goals, fostering self-compassion, and building community support.
(602) 609-5954 View (602) 609-5954
Photo of Uko Okon, Pre-Licensed Professional in Phoenix, AZ
Uko Okon
Pre-Licensed Professional
Verified Verified
Phoenix, AZ 85009
As a dedicated clinician specializing in the mental health and well-being of young adults aged 15 to 35, I bring a compassionate and holistic approach to addressing a range of challenges, including depression, anxiety, substance abuse, and anger issues. My practice is grounded in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and trauma-informed approaches, ensuring tailored and effective interventions for each individual. I specialize in depression, anxiety, substance abuse, and anger management.
As a dedicated clinician specializing in the mental health and well-being of young adults aged 15 to 35, I bring a compassionate and holistic approach to addressing a range of challenges, including depression, anxiety, substance abuse, and anger issues. My practice is grounded in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and trauma-informed approaches, ensuring tailored and effective interventions for each individual. I specialize in depression, anxiety, substance abuse, and anger management.
(602) 641-4581 View (602) 641-4581
Photo of Alison Strandberg, Licensed Professional Counselor in Phoenix, AZ
Alison Strandberg
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85016
Not accepting new clients
Alison holds a Bachelor's in Rehabilitation and a Master's in Counseling: Rehabilitation and Mental Health from the University of Arizona, and she is a certified Rehabilitation Counselor as well as a Licensed Professional Counselor. She specializes in individual, group, and family therapy using CBT, play therapy, sand tray, and DBT approaches. She primarily works with children and adolescents, although she also treats adults. Alison has been using Sand Tray Therapy and play therapy interventions to help people process their lived experiences via their own language and other forms of expression.
Alison holds a Bachelor's in Rehabilitation and a Master's in Counseling: Rehabilitation and Mental Health from the University of Arizona, and she is a certified Rehabilitation Counselor as well as a Licensed Professional Counselor. She specializes in individual, group, and family therapy using CBT, play therapy, sand tray, and DBT approaches. She primarily works with children and adolescents, although she also treats adults. Alison has been using Sand Tray Therapy and play therapy interventions to help people process their lived experiences via their own language and other forms of expression.
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Photo of Kyle Payne, LPC Intern in Phoenix, AZ
Kyle Payne
LPC Intern, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85014
My ideal client is someone who wants to feel better but has struggled to find success through traditional talk therapy. They are tired of struggling through life and are motivated to find a solution that gets to the source of the problem and simply need a guide to help them get there. Their ultimate goal is to solve the mental health issues at the root cause so they can live the best life possible.
My ideal client is someone who wants to feel better but has struggled to find success through traditional talk therapy. They are tired of struggling through life and are motivated to find a solution that gets to the source of the problem and simply need a guide to help them get there. Their ultimate goal is to solve the mental health issues at the root cause so they can live the best life possible.
(623) 471-1973 View (623) 471-1973
Photo of Janine P Faux, Counselor in Phoenix, AZ
Janine P Faux
Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85018
"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.
"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.
(480) 725-0746 View (480) 725-0746
Photo of Taylor Oribello, Marriage & Family Therapist Associate in Phoenix, AZ
Taylor Oribello
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85032
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
(602) 671-2916 View (602) 671-2916
Photo of Kristen Searcy, Clinical Social Work/Therapist in Phoenix, AZ
Kristen Searcy
Clinical Social Work/Therapist, LMSW, CCTSI
Verified Verified
2 Endorsed
Phoenix, AZ 85006  (Online Only)
As a Licensed Master Social Worker with nine years of trauma-based social work experience, I strive to be “an elegant and effective instrument of transformation and agent of change in the lives of others”. I specialize in working with women using a 21st century approach to mental health and trauma work by honoring the interconnectedness of mind, body, spirit and soul in leading clients to a life of freedom from trauma and mental health related challenges. It is my belief that all the aspects of your life and parts of your body work together to shape your experience of life and how you operate in it.
As a Licensed Master Social Worker with nine years of trauma-based social work experience, I strive to be “an elegant and effective instrument of transformation and agent of change in the lives of others”. I specialize in working with women using a 21st century approach to mental health and trauma work by honoring the interconnectedness of mind, body, spirit and soul in leading clients to a life of freedom from trauma and mental health related challenges. It is my belief that all the aspects of your life and parts of your body work together to shape your experience of life and how you operate in it.
(623) 235-0352 View (623) 235-0352
Photo of Erin Tarkington, Marriage & Family Therapist in Phoenix, AZ
Erin Tarkington
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85016
Erin Tarkington is a compassionate and dedicated Licensed Associate Marriage and Family Therapist (LAMFT) with a mission to strengthen and nurture couple and family relationships. Specializing in creating a positive emotional culture, fostering a warm and comfortable environment, and providing non-judgmental space for thoughts and feelings, Erin strives to help couples and families flourish in connection, communication, and partnership.
Erin Tarkington is a compassionate and dedicated Licensed Associate Marriage and Family Therapist (LAMFT) with a mission to strengthen and nurture couple and family relationships. Specializing in creating a positive emotional culture, fostering a warm and comfortable environment, and providing non-judgmental space for thoughts and feelings, Erin strives to help couples and families flourish in connection, communication, and partnership.
(623) 471-7056 View (623) 471-7056
Photo of Elizabeth Heil, Licensed Professional Counselor in Phoenix, AZ
Elizabeth Heil
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085  (Online Only)
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(602) 362-7354 View (602) 362-7354
Photo of Evelyn Burrell, Psychologist in Phoenix, AZ
Evelyn Burrell
Psychologist, Psy D
Verified Verified
Phoenix, AZ 85015
Not accepting new clients
I am a licensed clinical psychologist in Arizona and an advocate for change, both personally and systemically. I enjoy working with teens and adults, specializing in individual therapy for BIPOC patients who may be experiencing depression, anxiety, systemic racism, and generational trauma. I believe we all have unique experiences and I offer treatment that personalizes individual needs while also recognizing the systems that may hurt us. I work from a strength based, client directed approach, utilizing solution focused, humanistic, and cognitive-behavioral techniques.
I am a licensed clinical psychologist in Arizona and an advocate for change, both personally and systemically. I enjoy working with teens and adults, specializing in individual therapy for BIPOC patients who may be experiencing depression, anxiety, systemic racism, and generational trauma. I believe we all have unique experiences and I offer treatment that personalizes individual needs while also recognizing the systems that may hurt us. I work from a strength based, client directed approach, utilizing solution focused, humanistic, and cognitive-behavioral techniques.
(602) 932-6341 View (602) 932-6341
Photo of Brooke Hoeferle, Counselor in Phoenix, AZ
Brooke Hoeferle
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85048
Hello my name is Brooke! I primarily work with children, teens, and young adults, and support individuals navigating anxiety, depression, ADHD, Autism, and behavioral challenges, as well as those with learning and developmental differences, including gifted and twice exceptional individuals. I specialize in rebuilding parent-child relationships, addressing attachment wounds, and enhancing communication among family members.
Hello my name is Brooke! I primarily work with children, teens, and young adults, and support individuals navigating anxiety, depression, ADHD, Autism, and behavioral challenges, as well as those with learning and developmental differences, including gifted and twice exceptional individuals. I specialize in rebuilding parent-child relationships, addressing attachment wounds, and enhancing communication among family members.
(602) 844-4198 View (602) 844-4198
Photo of Healing Hartze, Licensed Professional Counselor in Phoenix, AZ
Healing Hartze
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 303-9040 View (623) 303-9040
Photo of Mike Rehm, Licensed Professional Counselor in Phoenix, AZ
Mike Rehm
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85018
I am privileged to meet with individuals/couples who are impacted by less-than-nurturing relationships and environments leading to challenges in relating to self and others. Expertise: working with couples, trauma and abuse. Training includes EFT (emotionally focused therapy for couples) and EMDR (eye movement desensitization and reprocessing).
I am privileged to meet with individuals/couples who are impacted by less-than-nurturing relationships and environments leading to challenges in relating to self and others. Expertise: working with couples, trauma and abuse. Training includes EFT (emotionally focused therapy for couples) and EMDR (eye movement desensitization and reprocessing).
(602) 483-6292 View (602) 483-6292
Photo of Kendahl Florio, Clinical Social Work/Therapist in Phoenix, AZ
Kendahl Florio
Clinical Social Work/Therapist, MSW, LCSW, BHP
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
I have good news: therapy doesn't have to be painful to work. Many of us are struggling to thrive in the world, dealing with unprecedented stress, oppression, and disconnection. I strive to offer hope to queer people, neurodivergent folks, and those living with painful trauma experiences. Let's honor your complexity, learn to heal your wounds through mindful self-compassion and find your spark of aliveness again. I can help you root out self-shaming, and find love for yourself again. Everyone deserves to be treated with dignity and respect. Everyone. Yes, even you. You deserve that, too.
I have good news: therapy doesn't have to be painful to work. Many of us are struggling to thrive in the world, dealing with unprecedented stress, oppression, and disconnection. I strive to offer hope to queer people, neurodivergent folks, and those living with painful trauma experiences. Let's honor your complexity, learn to heal your wounds through mindful self-compassion and find your spark of aliveness again. I can help you root out self-shaming, and find love for yourself again. Everyone deserves to be treated with dignity and respect. Everyone. Yes, even you. You deserve that, too.
(480) 571-3841 View (480) 571-3841

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.